Use a good running app, Strava or other, plan ahead, create new routes, join or form a running club, but don’t run on a freeway 🤦♂️ 🙏🏻 Good luck to you guys. Stay safe - have fun - be well ✌️
@@PapaZannienot a knee brace it’s called KT tape runners and athletes wear it on their legs and arms to help there muscles with stability Some athletes also wear it when there injured to give their muscles support
Use a good running app, Strava or other, plan ahead, create new routes, join or form a running club, but don’t run on a freeway 🤦♂️ 🙏🏻
Good luck to you guys.
Stay safe - have fun - be well ✌️
Oh my!!! You guys… running on the freeway! Eeek! I would pee my pants.
Dont run on the freeway.
We were doing that back in the 90's
I always wondered why runners wore those like stickers on their body. I think the woman in red has them on her legs
I think that one is a knee brace though
@@PapaZannienot a knee brace it’s called KT tape runners and athletes wear it on their legs and arms to help there muscles with stability Some athletes also wear it when there injured to give their muscles support