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ACL Surgery से पहले Best Results के लिए अपने घुटने को कैसे तैयार करें? I Prehab for ACL Surgery
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- Опубликовано: 25 янв 2024
- Prehab for ACL Surgery. Gain valuable insights into preoperative care, exercises, and strategies to optimize your journey towards ACL surgery and recovery.
Key Topics Explored:
1. ACL Prehab Exercises: Dr. Srivastava demonstrates effective exercises designed to strengthen and prepare the knee for ACL surgery, ensuring a smoother rehabilitation process.
2. Knee Surgery Preparation: Learn comprehensive strategies and tips for preparing both physically and mentally for knee surgery under the guidance of our experienced orthopedic surgeon.
3. Anterior Cruciate Ligament Preoperative Care: Explore the importance of preoperative care specific to the anterior cruciate ligament, paving the way for successful surgical outcomes.
4. Physical Therapy Before ACL Surgery: Understand the role of targeted physical therapy before ACL surgery, emphasizing the significance of mobility and strength.
5. Strengthening Exercises for ACL Surgery: Dr. Srivastava introduces specialized exercises aimed at strengthening the knee and surrounding muscles in preparation for ACL surgery.
6. Rehabilitation Before ACL Reconstruction: Delve into the rehabilitation process before ACL reconstruction, laying the foundation for a more effective recovery post-surgery.
7. Preoperative Rehabilitation for Knee Injuries: Gain insights into comprehensive preoperative rehabilitation tailored for various knee injuries, ensuring personalized care.
8. ACL Injury Prevention Exercises: Discover specific exercises designed to prevent ACL injuries and promote overall knee health.
9. Knee Stability Prehab: Dr. Srivastava emphasizes the importance of knee stability prehabilitation for enhanced surgical outcomes.
Top Tips for Effective ACL Surgery Prehab:
• Best Exercises for ACL Surgery Preparation: Explore a curated set of exercises optimized for effective ACL surgery preparation.
• ACL Tear Prevention Tips: Learn practical tips to minimize the risk of ACL tears.
• Prehabilitation for Knee Ligament Injuries: Comprehensive insights into prehabilitation strategies for various knee ligament injuries.
Website Link- www.scopyclinic.com
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Book a consultation with us-
Call Us: +91 9838950299
Visit: www.scopyclinic.com
Mail us: scopyclinic@gmail.com
WhatsApp- wa.me/9838950299
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#drneerajsrivastava #aclprehab #orthopedicsurgery #kneehealth #injuryprevention #surgicalpreparation #healthandwellness #scopyclinicvaranasi
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Sir muze mere knee ke andar koi screw nahi chaiye kab nikal sakta hu bio screw or titanium
Sir ji miniscus injury huye 2 saal hone lage kya repair ho jayega 😢😢😢
Sir titanium screw related video bna dijiye
Usme kya video
Any implant is same
Titanium , bio sab same result dete hain
Sir ji nee mri Kitne tesla ke machine se karana accha hoga plzz bataiye
3 Tesla best
1.5 is also good
Sr app ka hospital me HDFC helt insurance kam hota hai kiya please batai yee
Yes
Sir acl reconstruction k kitne mehne baad ubarkhabar surface pe chal sakte h
3 months
Sir acl surjury ke liye summer ya winter kon best time hai !
All are equal
Sir aayusman card se mera acl ligaments surgury ho jayega kya aapke hospital par
Yes
Sir mera meniscus tear grade 3 h aur ACL partial tear h surgery karni padegi please 🙏 reply
Ek bar physiotherapy kara ke dekh lo
Sir, for how many days should a patient (who is not an athlete) do Prehab exercise?
Depends on how good his knee is prepared for surgery
sir mera double bundle acl reconstruction fail ho gya tha bina koi re injury ke iske kya reasons ho sakte hai?? i think surgeon ne theek se surgery nahi kari laparvahi kari surgery me maine sports injury centre safdarjung delhi se karvaya tha fir muje revision surgery karvani padi par doctors ne acl graft failure ka reason nahi bataya
Bhai ho gayi apki revision serjery ap kaise ho ab bhai mujhe bhi revision karana h kaha karau help karo yr
@@abhay_techzone373 ha bhai revision surgery ho gyi thi meri 2017 me or per abhi theek hai par pehle jaisa ni hai vapas acl tear ka dar laga rehta hai or koi bhi ache hospital se karva lo jo bhi apke nearest ho
Can't say the reason without seeing mri and ur knee
See my video on kya kare ki dobara ACL tear na ho
Sir apke yha ACL surgery karna hai 1 mahine me uske liye kya teyari karna hoga
Hamstring , quads exercises
Core exercises, planks
Push ups or squads bhi mar skte h na....
Sir mere alc surgery hua hai but exercise karte hai time kat kat awaj hota hai solution bta dijiye sir
Is par ek shorts banaya hai humne
Dekh lo
Sir mera acl and meniscus tear hua hai or meri knee full bend nahi ho rahi thi or mene surgery karwali meri surgery fail hogi kya
Achhe se rehab karo
Theek ho ga
Sir mera acl meniscus sergery hua hai 5week ho gaya hai pura mud raha hai mai ab normal chal raha hu koi problem to nahi hai na plese reply sir
No problem
Thanks sir
सर मेरा दाहिने पैर का acl कंप्लीट टियर 25 दिसंबर को हुआ था। सूजन की वजह से डॉक्टर वेट करने को बोला था। अब मेरा पैर 160° तक मूर तो जाता और पैर वैसे रिलैक्स पोजीशन में सीधा तो होता है लेकिन चलने वक्त सीधा नही चल पाता हूं। मुझे अब acl रिकंट्रेक्शन करवाना है ,क्या मैं तैयार हूं।
Yes
Sir ji kya meniscus aayushman card ke andar repair ho jayegi sir ji very poor family 😢😢😢
Yes
Contact 9838950299
Sir meri acl surgury ko 70 days ho gaye hai par chalte waqt dard hota zada chal nhi pata hu
Do rehab
Thanx sir but phesiyo chalu par musuls bahot week h aur back side swiling hai knee k...age ki side nhi h
Sab physiotherapy se hi theek hoga