Super healthy dessert! You have never tried this before!

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  • Опубликовано: 8 сен 2024
  • #healthyrecipes #healthyrecipe #dessertwithoutsugar
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    If you want to cook a delicious dessert, but prefer vegan desserts, then let's cook this healthy dessert with me! My sugar free dessert is so delicious! Diet desserts are delicious desserts and very quick recipes that anyone can cook! Today I will show you a chia dessert! Proper nutrition is healthy and tasty!
    Chia seeds - 3 tbsp + 3 tbsp
    Coconut milk - 200 ml
    Vanilla extract - 1 tsp
    Syrup (or honey, or sweetener) - 2 tbsp
    Berries (raspberries, strawberries, blueberries) - 150 g
    Grind berries with a blender
    Add chia seeds (3 tbsp)
    Mix
    Leave for 2 minutes, mix again
    Remove for 15 minutes in the refrigerator
    Mix coconut milk with vanilla extract and syrup (or honey, or sweetener)
    Add chia seeds (3 tbsp)
    Leave for 2 minutes, mix again
    Leave for 15 minutes
    Lay out in layers
    Decorate with coconut
    Enjoy your meal!
    I really need your feedback!
    Put "like", write comments, subscribe to my channel!
    And I will delight you with new healthy and delicious recipes!
    😋

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