Why You're Always Tired 😴| Beat Lethargy with These Proven Modern Techniques 😎 |

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  • Опубликовано: 27 ноя 2024

Комментарии • 99

  • @abhishekmaurya3332
    @abhishekmaurya3332 Месяц назад +33

    Very informative

    • @upsciasenglish
      @upsciasenglish  Месяц назад +3

      Part 2 will be uploaded at 4 PM today. Stay tuned 🙌♥️

    • @visfotrtxgaming
      @visfotrtxgaming Месяц назад

      @@upsciasenglish jao medam ap jake achary prashant ko suno kya faltu ke jhanjhat me baate kar rahe ho ap sach samne rakho mithi baat nhi jao achary prashant ki philosphy ko samjhe

    • @akankshatiwari5329
      @akankshatiwari5329 Месяц назад

      Are kuch nahi ye bas need ki kami aur vitamins ki kmi k karan h

    • @Vrindakrishnajm
      @Vrindakrishnajm Месяц назад

      Very much usefull for me at this moment

  • @watrapvijaya9009
    @watrapvijaya9009 Месяц назад +104

    You correctly said. Most of the youngsters are watching social media is their entertainment. But the social media eats their time. They donot give importance to time management. I encourage my students to read books. Most of the students even, not read the Gandhiji's My experiments with Truth or APJ's Wings of Fire even in their mother tongue. Whenever students are giving more time to read books or magazines then only they can gain knowledge. Because of the lethargy you said, they donot read books. And one more thing now the youngsters believe the words of social media blindly. See Harishankar Parsaye wrote a story how his time is wasted by others in SAMAYA KATNEVALE . Whenever a person follow early to bed and early to eat, then only he can hit his target.

    • @snehadas2582
      @snehadas2582 Месяц назад +1

      ❤❤

    • @infinitebeing1119
      @infinitebeing1119 Месяц назад +2

      There are more deeper phycholocal and spiritual reason for tiered some people even get energized by social engagement direct or indirectly by social media. Many introverts and empath get tired easily with small groups of people imagine what will be their condition in large class room or coaching centers.

    • @hemaNani9581
      @hemaNani9581 20 дней назад +2

      Yes😢 even me also

  • @indrasaravanansaravanan2399
    @indrasaravanansaravanan2399 Месяц назад +12

    Mam, in my lifetime i wish that i must meet u mam. U r great inspiration, guide,...... My kids r little now, every timei watch ur videos i wish that my kids have to b ur students mam.

  • @Alonasworld-bb5fv
    @Alonasworld-bb5fv 20 дней назад +3

    Am a 9th grade student i want become a naval officer when i grow up

  • @chandrabanerjee9755
    @chandrabanerjee9755 Месяц назад +9

    Every word of your speech is true, Mam.

  • @prakharsharma2391
    @prakharsharma2391 28 дней назад +3

    this is very true, i have started playing badminton everyday now. I was very mentally clouded and felt like doing nothing because i recently lost my grandmother, but now i feel better and also able to study more

  • @narsipkv7957
    @narsipkv7957 11 дней назад

    Mam.. your simply superb. Thanks for your video's to motivate people. Please motivate more & more youngsters, mainly. mam.. you are write person

  • @Buddingdoctr
    @Buddingdoctr 21 день назад +3

    Feeling hopeless just done with everything 👏😔

  • @anuragsingh-yw6cn
    @anuragsingh-yw6cn Месяц назад +8

    Shree mad Geeta teachings is remedy for those kinds of people because they are only thinking about results only due to these they are overburdened if they only do their karma whatever their duty or they can do then they will be joy ful and do not think about results 🙏

    • @infinitebeing1119
      @infinitebeing1119 Месяц назад +2

      Who told you Bagavadgita is against results? Bagavadgita talks about two types of yogas one is Gyana yoga(by having intention to know or have things - in Yogasutra it is called samprajyatha samadhi) second one is Nishkama Karmayoga - For self realization by leaving all the mental attachments(viragya).
      you cant apple this in worldly desire(want). since desire is the driving force for underlying actions.
      Karma that Bagavadgita talking is not every day activities people do. The karma is the act of moment to moment observation which is called as meditation(dhyana).

  • @अभिषेकपासवान-श9व

    Nice mam psychology helps get proven 😊😊

  • @Spectrum_Akashi
    @Spectrum_Akashi Месяц назад +1

    Thanku maam apki video se phle mai bhi low feel ker rhi thi...😢 Fir mujhe yaad ayaa ki maii dance bhi to ker skti hun...or humshaa ki trh maine ek badhiya songs lgaa k bohot dance kiyaa...😂 Ab kafi achwa feel ho rha hai😁

  • @inzamamulhaq337
    @inzamamulhaq337 Месяц назад +4

    Thank you mam for your lovely advice

  • @kajalsingh-x7q
    @kajalsingh-x7q Месяц назад +3

    Thank you mam my best motivaon mam

  • @shivasworld6269
    @shivasworld6269 Месяц назад +1

    Thank you ma'am really u explained very clearly and lovely❤

  • @biswajitmallick8576
    @biswajitmallick8576 13 дней назад

    Waiting for the next part.

  • @programmer_007
    @programmer_007 Месяц назад +1

    Love and respect from Pakistan. Thanks for sharing

  • @samanwardah9212
    @samanwardah9212 Месяц назад +2

    Lots of Love from Pakistan Mam.

  • @motivation.1052
    @motivation.1052 Месяц назад +3

    Thank you ma'am

  • @ronjukakoty7719
    @ronjukakoty7719 Месяц назад

    Ma'am u r right main har din sochti hoon Aaj padh leti hoon lekin kam se akor mon hi nhi Beth pati subah aisa lagta pura din var vaag na thoura aur sou leti hoon aise karke mere haath se 4 years sala gya lekin aaj tak sahi dhang nhi padh paya

  • @Urvashi-n2b
    @Urvashi-n2b 21 день назад

    Radhe Krishna ❤

  • @IshaanJoshi-y4z
    @IshaanJoshi-y4z 26 дней назад

    This video in my recommendation is the best thing happened to me !

  • @Jharna305
    @Jharna305 Месяц назад +2

    Thank you,Mam🌝

  • @dondehradun
    @dondehradun Месяц назад

    Very helpful video thankyou ma'am❤

  • @kumarchandan4092
    @kumarchandan4092 Месяц назад +2

    Sahi kha mam jinke pas suvidha h vo apna bag bhi nhi uthate...mai neet aspirants hu Aur mera room 3rd floor par h...meri exercise sidhiyo se hi ho jati😅

  • @ayushbaghel3946
    @ayushbaghel3946 23 дня назад

    very best video

  • @onlysubscriptions2152
    @onlysubscriptions2152 Месяц назад +5

    Excellent explanation about the importance of Physical activity ❤

  • @Sahu7867
    @Sahu7867 Месяц назад +2

    Wow super 😊😊😊

  • @Son-fun2001
    @Son-fun2001 Месяц назад +1

    Really ...I think tha is best world

  • @HinduCurrentAffairsPrep-k2n
    @HinduCurrentAffairsPrep-k2n Месяц назад +1

    Thank you,Mam💛

  • @Shibanipradhan-x6f
    @Shibanipradhan-x6f Месяц назад

    If you want to learn spiritual education then go to your nearest Brahma kumaris centre... And learn rajyog meditation.... After some days you feel high energetic...

  • @mangpiikipgen4151
    @mangpiikipgen4151 Месяц назад +1

    Well said mam❤

  • @Rajshivam77
    @Rajshivam77 Месяц назад

    Your word like a motivational quotes

  • @sumanchaudhary7043
    @sumanchaudhary7043 Месяц назад +3

    बहुत अच्छे दीदी जी ❤❤❤❤❤

  • @learnandshare786
    @learnandshare786 Месяц назад

    ❤❤❤❤Mam subject selection Tips ,,we should slect high scorer trends or Favorite, for competition Exam, lot of love and respect from Pakistan

  • @VishalPatel-xq7ex
    @VishalPatel-xq7ex Месяц назад +1

    Thank you mam ji 🙏🙏🙏👍👍

  • @KammiliVeera
    @KammiliVeera Месяц назад +2

    Jaisa apney bhola mai ek.achcha kar raha hu lekin dusra dhin mushkil ho raha hai

  • @overseastimeAtAt3940
    @overseastimeAtAt3940 Месяц назад +4

    Ma'am I'm from pakistan I work in saudi arabia .. Apko deedi kehna acha lgay ga.
    You are right I experiment that's when I feel tired.
    Thanks nice information

  • @madhukannang3066
    @madhukannang3066 Месяц назад +1

    Not Tired but Tied .

  • @SarthakTiwari-u6d
    @SarthakTiwari-u6d 28 дней назад

    mam maine motivated hoke revisions to bhot jaldi chalu kardi thi our bhot aage aa chuka hu ek bhot achi position me hu ya shayad tha.... ab jab mere ca inter exam me 2 months reh gye h to aj kal 10 din se aisa feel ho rha h ki andar se ek dam exhaust ho gya hu , socially bhi cutt off hu 1.5 year se ab achanak se ek dam se socially active hone ki desire bhi bhot jyada bhadd rhi h . theek tab jab mere ho sabse jyada focus ki zarurat h

    • @SarthakTiwari-u6d
      @SarthakTiwari-u6d 28 дней назад

      dost yaar instagram reels koi problem nhi h bas aaj kal youtube surf hi thoda bhad gya h'

  • @omjagatsingh2887
    @omjagatsingh2887 Месяц назад +2

    ऊँ👏👏

  • @Kishankumar.678
    @Kishankumar.678 27 дней назад

    6:11 bua 😅

  • @nirmalachouhan2147
    @nirmalachouhan2147 Месяц назад +3

    Abslutly right mam

  • @mondeuri3790
    @mondeuri3790 26 дней назад

    Nowadays generation is overthinking generation more overthinking more lethargy.

  • @aryanbhandari4433
    @aryanbhandari4433 Месяц назад

    moral of the video is go to gym do some pysical activity

  • @snehadas2582
    @snehadas2582 Месяц назад +1

    Next part please

  • @suryateja5505
    @suryateja5505 Месяц назад +1

    i dont know why but i would like to follow your words mam try to speak in english please most of s are following you from south states also so please

  • @w.omwangkonyak4520
    @w.omwangkonyak4520 Месяц назад +2

    ❤❤

  • @vels6572
    @vels6572 Месяц назад +1

    part2??

  • @harilal2857
    @harilal2857 Месяц назад

    Waiting

  • @Karnataka-143.
    @Karnataka-143. Месяц назад +1

    ❤❤❤❤❤❤

  • @nareshguttikonda4443
    @nareshguttikonda4443 26 дней назад

    Impressive mentor 🎉🎉

  • @manvisharma7654
    @manvisharma7654 28 дней назад

    Mam banking toh cheek hai , Lakin mobile door rakhna naamumkin Hota Jaana raha hai

  • @SureshMeesala-1829
    @SureshMeesala-1829 Месяц назад +2

    Mam please speak in english
    Because some South Indian students are there

  • @jesudosswilliamcarry
    @jesudosswilliamcarry Месяц назад +1

    Costume नहीं जस्ता

  • @ShivamGarg86
    @ShivamGarg86 22 дня назад

    Mam she leaves me but i all tym thinking about her please reply 😭

  • @Baki-k6r
    @Baki-k6r Месяц назад +4

    Mam what about the headache dt comes along with these problems...?..
    I do have sinus too..
    Iam not trying to give an excuse but I just don't know how to tackle dis headache nd if I get too hot I bleed from my nose nd doctors told me dt it will go away eventually.. but I just don't know when...
    These are not biggg disease but it interferes with my day to day life in an annoying way dts d issue..

    • @anjali-lg5fg
      @anjali-lg5fg Месяц назад +2

      Me too suffering from this past few years ..whenever I used to discuss this problem with my close ones..they didn't give much attention..I starting doing yoga..anulomvilom in the morning for half an hour daily...it worked for me..this problem is not affecting me that much..which I earlier faced..so u can try this

    • @Baki-k6r
      @Baki-k6r Месяц назад

      @@anjali-lg5fg sure!..will give it a try..
      Thnx for ur time to read nd comment...
      Appreciated 👍..

  • @SurprisedDenimJacket-yb5li
    @SurprisedDenimJacket-yb5li Месяц назад

    I am same

  • @SandhyaKumari-xc3qj
    @SandhyaKumari-xc3qj Месяц назад +2

    🖤🖤🖤🖤🖤🖤

  • @AjitJi-w4k
    @AjitJi-w4k Месяц назад +1

    ❤ my give. Close Abhi❤

  • @Aaradhya72615
    @Aaradhya72615 Месяц назад +1

    Mam i am in 10th stand. So if i will start from today then will i be able to score 95+.mam plz reply i am very depressed

    • @studywithmeclass-8637
      @studywithmeclass-8637 Месяц назад +2

      bhai tere pass bhot time h abhi but aaj se he start kr de padhai meine bhi dec m tart kiya tha 89% aaye the toh tu toh abhi bhot achha kr sakta h

    • @ChandaniThakur-gl4ct
      @ChandaniThakur-gl4ct Месяц назад

      👍​@@studywithmeclass-8637

    • @zohad-d8e
      @zohad-d8e Месяц назад +1

      maine mid nov mai start kiya tha and i have scored 92.4% so you can do it aswell

  • @akhilbabu1258
    @akhilbabu1258 Месяц назад +1

    Mam why can't you explain in English language.

  • @nivethaganesh6581
    @nivethaganesh6581 26 дней назад

    thanks for putting english subtitles as i am non hindi speaker

  • @mymusicloverzz
    @mymusicloverzz Месяц назад +5

    Good morning madam, i am from south india, my daughter studying 12 th std now. When she have to Start preparation for UPSC EXAM and methods to start. Please guide madam🙏🙏

    • @praveenchary-o5z
      @praveenchary-o5z Месяц назад +1

      Let her focus on her studies first uncle,
      Even me too from south India.
      Nice to meet you

    • @Comic_world-q4s
      @Comic_world-q4s Месяц назад

      Do she like to study upsc or not, ask her first , if she says yes say advantage and disadvantage of them , if she like to do arts or any other please support her

    • @mymusicloverzz
      @mymusicloverzz Месяц назад +1

      @@Comic_world-q4s she said yes madam.. Going to do her degree with arts...

  • @ylgammingscreations2994
    @ylgammingscreations2994 Месяц назад +1

    Mm one small help

  • @mou6258
    @mou6258 Месяц назад +6

    Everyone has become a doc or a motivational speaker these days. What is your designation ma'am. On the topic you are giving lecture is a very complicated issue and without considering all the aspects you can not comment randomly.

  • @satyajitpal6797
    @satyajitpal6797 Месяц назад +1

    Mere saath thik eise hi hota hei🥱

  • @tagorekunchala
    @tagorekunchala Месяц назад

    Hi...Sweet heart

  • @Sujatha2017.
    @Sujatha2017. Месяц назад +1

    Convey the message in english ma'am, ur msg is more useful

  • @visfotrtxgaming
    @visfotrtxgaming Месяц назад +1

    jao medam ap jake achary prashant ko suno kya faltu ke jhanjhat me baate kar rahe ho ap sach samne rakho mithi baat nhi jao achary prashant ki philosphy ko samjhe

  • @Tvtoday11135
    @Tvtoday11135 Месяц назад

    Mam Mein Bada Hoke aap se Shadi karunga....❤

  • @vinayarya1384
    @vinayarya1384 Месяц назад +1

    You either have a disease or you have lesser energy if you are lethargic.

  • @nirmalarajanyathushana
    @nirmalarajanyathushana 12 дней назад

    thank you maam for your lovely advice

  • @nirmalachouhan2147
    @nirmalachouhan2147 Месяц назад +1

    Abslutly right mam

  • @BrijeshYadavkasganj
    @BrijeshYadavkasganj Месяц назад +1

    ❤❤❤❤