Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.
Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.
Yes i am a procrastinator. I want to get out of this procrastination loop that is holding me back . This year i am going to change this and become the best version of my self .
I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also... And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday... Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes... Thank you Sir😊
I am a chronic procrastinator. By the end of December 2024 I will get rid of this, this is my promise to myself and the only goal for this year. For this I will follow the 5 second rule. I will always listen to my higher self who thinks the best for me and not the lower self who makes excuses and craves for instant gratification and at the end puts the entire blame on me. Thankyou for this video.
Hi Dr Shivin, Excellent narration and easy steps to follow. In clinical practice, phone was becoming a big distraction. Seeing messages in-between appointments. Definitely your vidoe and concepts are relevant me. I will adopt few concepts and will revert with feedback. Thanks for sharing your knowledge.
🏆किसी त्रिशूल या तलवार की मोहताज नहीं, इनकी हिम्मत किसी हथियार की मोहताज नहीं, लोग होठों पर लेकर फिरते हैं इन्हें, डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤ बहुत बहुत शुभकामनाएं भाई। अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb .. May God bless you with infinite potential ❤❤❤
The Last method is also Explained in the book atomic habits as inward and outward change Eg Someone Trying to Quit Smoking Says I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious I am not a Smoker- Internal Identity Change.
I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.
@@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.
Thank you Dr Shiven I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.
yes i am a procrastinator but will work on myself from now i will train my mind to do hard activities without thinking twice. Whenever we give a second thought to something our brain brain tries to take decision for our comfort . when i know i have to do i will do it without thinking anything...from now i will try my best to improve my life at best
Yes I am Procastinating Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿
Sir, You're a true saviour. ✨ Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season) Thank you, will sure learn and implement 🙌🏻❤️
Finally i realised im not alone who suffers...and ..i alway search only motivation video... Procrastination distroy my ability to choose my career... thank you so much sir.... definitely i will follow this 5 and 20 sec rule
Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule. Thanks for the tip😊
I think procrastination is a chronic disease these days. But one question is that if something is pleasurable to us we don’t procrastinate. If we want to eat something junk we wouldn’t hesitate to order in one minute.
Yes i am procrastinating 😢even i don't use phone but i feel lethargic like sleepy ...😔 Anyone tell me kyo ho ra ye ? Weather hi esa h ya fir muje akele ko hi jyda nind aa rhi😮
Even I didn't comment due to toxicity but u made me do it by commenting the sameee thing which I thought by looking at this original comment😂😂@@EditingbySiddhuk
He told to comment some specific thing in a specific time and then guilt trip me later in the video ...thats what i was talking about @@EditingbySiddhuk
You know having more likes comment and view time is crucial for utuber 😂😂... But im not hating on anyone its just one of many possibilities 😂and what the utuber said himself is also true though
Yes I have procrastination problem. I just feel tired for no reason, but i will work hard :) Yes I will follow the 5 seconds rule as follows- 5,4,3,2,1.... start!
Good topic. Helpful points but I feel first of all we need to take care of our health, often this procrastination may be something else. So take care to maintain a healthy life and follow all these tips to achieve your goals.
Procrastination is killing the dreams, life, career, confidence, goals, etc. I'll overcome it by following 5 sec and 20 sec rules and will achieve my goals.
Yes , sometimes i also do too much procrastination about my studies because i was confused that from where i should start from lecture or books or internet search or u tube vdos.
I am 25 year old mega procrastinator, this habit of mine has destroyed me and refrained me from achieving my potential, I show occasional brilliance in studies but fail later, I am MBBS and I have to solve this problem to achieve my dream branch in Neet PG
Yes I have a procrastination problem First time I saw this video I put this video in watch watch later playlist Not realising the time again procrastinating and beginning with the same problem
Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.
Yes I am a procrastinator@@mira0881
Lol mira lol
Yes I do did the same in my life
Yes I have procrastination
😢
Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.
I m.going to follow the 5 sec rule
Yes I'm procrastinating but at the same time my mind constantly tells me this is all waste of time and you have to study hardd rn right away!
Same
Same 😢😢
damnnn realll brooooo
You have ADHD😢
@@indu.c6415 get proper knowledge about adhd then give any kind of comment
Yes i am a procrastinator.
I want to get out of this procrastination loop that is holding me back .
This year i am going to change this and become the best version of my self .
Yessss!I am procrastinating & I WANT TO GET out of it consciously!
ok
Ok
I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also...
And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday...
Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes...
Thank you Sir😊
I m going to follow the 5 second rule
I'm going to follow 5 sec rule
Lucky you are that you have privilege to keep your phone away....
Great 👍
Yes
I am a chronic procrastinator. By the end of December 2024 I will get rid of this, this is my promise to myself and the only goal for this year. For this I will follow the 5 second rule. I will always listen to my higher self who thinks the best for me and not the lower self who makes excuses and craves for instant gratification and at the end puts the entire blame on me. Thankyou for this video.
All the best buddy . Even I'm going to work on this and improve my habits
I'll end my procrastination habit
You procrastinated
By saying “ by end of December2024” you gave lag period to your brain to generate excuses
Yes I do
Really very good video. Very useful. Highlightened problem is common in every house today
Yes I am procrastinating
So, 69 people are so lazy that they don't even have the energy to move their thumbs and write "Yes, I'm procrastinating" 😂😂😂
83 actually 😅
And you are extraordinary people
@@Futureisyettohappen100😂
@@aspirant-sj116
instead of commenting, i took pen & book and started taking notes and great explanation btw.
Yes I Procrastinate
But I will follow
The 5 Seconds Rule ✅💪
The 20 Seconds Rule ✅🌟
Thankyou Sir ❤🙏
Yes
✅😊
Hi Dr Shivin,
Excellent narration and easy steps to follow. In clinical practice, phone was becoming a big distraction. Seeing messages in-between appointments. Definitely your vidoe and concepts are relevant me. I will adopt few concepts and will revert with feedback. Thanks for sharing your knowledge.
I was procrastinating and this video notification came like a God's gift!!! Thank you sir
Madam aapne 18 min ki video 3 min m kaise dekh li 2x m bhi 9 min lgte h madam btao please
@@hritikgour5131 I commented as soon as I started watching the video, the video ended now
54 3 2 1 start
I'm gonna implement this magical 5 sec rule.😅
I am going to follow 5sec rule
Yes i procrastinate so that i am not anywhere i thought. But i will surely improve myself.
Your voice is so nice .
The way he explained all the things is so good and easy to understand.
Now i have become the PROCASTINATOR the DESTROYER of my own Destiny
Same here
This has worked for me 😅
@@ram.4658. bol lo sir. The problem is universe has this habit, what you believe so you get
@@harshvirana3837 nice
@@pankajyadav0920 haha real
I accept I am terrible at doing work at time....top notch procrastinator
🏆किसी त्रिशूल या तलवार की मोहताज नहीं,
इनकी हिम्मत किसी हथियार की मोहताज नहीं,
लोग होठों पर लेकर फिरते हैं इन्हें,
डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤
बहुत बहुत शुभकामनाएं भाई।
अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb ..
May God bless you with infinite potential ❤❤❤
Paused! I am going to follow the five seconds rule! 👍🏼 ☺️
The Last method is also Explained in the book atomic habits as inward and outward change
Eg Someone Trying to Quit Smoking Says
I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious
I am not a Smoker- Internal Identity Change.
Yes, I've read it too!!
I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.
@@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.
@@maiyashhu I got it instead of saying I am not ready for the exam say I am getting closer towards my goal every day .
Dr . You have explained procrastinating in a wonderful way . I am also a Dr . God bless you .
This is one of the best video on lazyness and procrastination.
Yes I have procrastination problem
Yes.
Yes....I do procrastinate and will surely overcome it.... thankyou for your efforts 😊
Thank you Dr Shiven
I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.
U r best in compliment talent
Yes i am suffering with procrastination.And I will overcome it.😊
I am going to follow this 5 seconds rule❤
yes i am a procrastinator but will work on myself from now i will train my mind to do hard activities without thinking twice. Whenever we give a second thought to something our brain brain tries to take decision for our comfort . when i know i have to do i will do it without thinking anything...from now i will try my best to improve my life at best
Yes I am Procastinating
Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿
😅 bhai to Library me jao padhne.... sahi rhega😊
@@uditraj8290usme activation energy jyada lagega😂
Video games mai bhi activation energy zada lagta hai ..phirbhi uska lath lag jata hai @@sandeepsuman101
@@sandeepsuman101
fir to dikkat ho jayegi 😂
Yrrr😂😂😂m bhi soye ja rha ye ajkl kya Mausam ho rkha h😮
Sir, You're a true saviour. ✨
Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season)
Thank you, will sure learn and implement 🙌🏻❤️
Same
Yes due to procrastination I can't crack neet although I scored 95% in 10 th and 12th under proper guidance of teacher and parents 😢
2024
Same😢
Finally i realised im not alone who suffers...and ..i alway search only motivation video... Procrastination distroy my ability to choose my career... thank you so much sir.... definitely i will follow this 5 and 20 sec rule
I'm going to follow 5 seconds rule
ok
Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule.
Thanks for the tip😊
ti sister ki hal chal destroy hua
kya aap aj bhi y rule follow kr hi ho
This was much needed video😢 .. Thank u Sir.. 🙏 I am going to follow the 5 seconds Rule
Yes, I always procrastinate!!
I genuinely wanna change🤲🏼
I'll change myself, for sure!!❤
I'll follow the 5 sec rule
I am going to follow this 5 sec rule
Hiii
I am going to follow this 5 second rule..😊
Yes I am procrastination
I think procrastination is a chronic disease these days. But one question is that if something is pleasurable to us we don’t procrastinate. If we want to eat something junk we wouldn’t hesitate to order in one minute.
Thank you for such a helpful video
yes I am procrastinating & I WANT TO GET out of it consciously!
Yes, I am facing procastination. But I Promise I will overcome it.
Thank you
Same I am aslo procrastinating
I am going to follow the 5 seconds rule.👍
Yes i am procrastinating 😢even i don't use phone but i feel lethargic like sleepy ...😔
Anyone tell me kyo ho ra ye ?
Weather hi esa h ya fir muje akele ko hi jyda nind aa rhi😮
Same mujhe b ratme b dinme b
@@SaimaKhan-fp4xd 😔😔 hn sister solution mil jaye bta dena muje b
drink coffee
@@Punit-i4d coffee nuksan krti h bro ... caffeine mind ko effect krti h ..phle pita tha coffee...ab ni pita
Drink more and more water and may be keep dark chocolate besides you.....!
18:30 quite interesting
This the best video I came across
Great video to overcome procastination,i have ever listen. Thanks n yess i am facing procastination.
I didnt comment because my toxic brain told me it was a manipulation to comment not because of lazyness😅
But I can see your comment😂😂😂
Even I didn't comment due to toxicity but u made me do it by commenting the sameee thing which I thought by looking at this original comment😂😂@@EditingbySiddhuk
😂😂😂
He told to comment some specific thing in a specific time and then guilt trip me later in the video ...thats what i was talking about @@EditingbySiddhuk
You know having more likes comment and view time is crucial for utuber 😂😂... But im not hating on anyone its just one of many possibilities 😂and what the utuber said himself is also true though
Yes I have procrastination problem. I just feel tired for no reason, but i will work hard :)
Yes I will follow the 5 seconds rule as follows- 5,4,3,2,1.... start!
Mind-blowing ❤
I am going to follow this 5 4 3 2 1 rule
This is the 2nd time I am watching this immediately after the first time.
Good topic. Helpful points but I feel first of all we need to take care of our health, often this procrastination may be something else. So take care to maintain a healthy life and follow all these tips to achieve your goals.
I am going to follow the 5 seconds rule
Yes i have a procrastination problem....I m going to follow the 5 sec rule
Procrastination is killing the dreams, life, career, confidence, goals, etc. I'll overcome it by following 5 sec and 20 sec rules and will achieve my goals.
Best video for overcoming procrastination
That's a very good video and you've explained it well! 👌🏼
Nike 👉🏼 Just Do It ✅
Yes i can bet. I am biggest procastinator in this world. I procastinated allmost for everything.
I sometimes procrastinate but not everytime.......
I am going to follow the 5 second rule
Good one ! I will follow the 5 seconds rule !
This was very helpful to me. I am going to follow 5 sec rule. Thank you 🎉
Procrastination killng the dreams
I am procrastinator but this video helped me to get to know myself
Let me go back and perform
Amazing video about procrastination
I am going to follow the five second rule to eradicate procrastination
Yes I think I have a procrastination problem. Iwill overcome it.
Yes , I do procrastinate. Will work on it .
I watched it till the end.. Thankyou so much for this. I will surely follow this!
Yes I have a procrastination problem!
10:42 i am going to follow 5 SEC's rule for sure❤
I am starting following all the steps.
Yes , i am a procrastinator
I am going to follow the 5 seconds rule !
Yess, I'm a Procrastinator and I want to get out of it!
Thanks .
Just watched it.
Got the click, which I am going to implement.❤
Yes will do it definetly bcz long-term carrier is important than short term gratification
Make habit of doing, then it will get in your comfort zone.
Yep I have to get hold of procrastination and I am going to get rid of it
Yess I am big procastinator .I know I can do each and everything but due to procrastination I lost my dream and stuck with something I don't wanna do
yes i do but thank you so much for this wonderful explanation , it indeed amazingly helping me already ..
I am going to follow the rules
Yes , sometimes i also do too much procrastination about my studies because i was confused that from where i should start from lecture or books or internet search or u tube vdos.
I am going to follow the 5 sec rule
I’m going to follow the five second rules.
Yes, I have the problem of procrastination.
Yes
I have a procrastination problem
Yes! I am procrastinating & I want to get out of it
Yes im procrastinating and i will follow the 5 seconds rule
Yes I have procrastination problem..And Really want to get out of it..
Yes, I am going to follow the five seconds rule
I’m going to follow the 5 second rule!!
Starting the 5 seconds rule now, thank you 😊🙏
Yes I have procrastination problem. I AM TO FOLLOW 5 SEC RULE
I am 25 year old mega procrastinator, this habit of mine has destroyed me and refrained me from achieving my potential, I show occasional brilliance in studies but fail later, I am MBBS and I have to solve this problem to achieve my dream branch in Neet PG
Yes i have procrastination problem or say its now inside me genes im worried for my future generations.
Im going to use the 5 sec rule.
Yes i definitely change my self today
Sp far one of the best one may be ...
I’m going to follow the five seconds rule🙏🏻
I will start to follow 5 seconds rule !
Yes I have a procrastination problem
First time I saw this video I put this video in watch watch later playlist
Not realising the time again procrastinating and beginning with the same problem
This is great 👍🏼 5, 4, 3, 2, 1 and done!
Yes! I AM GONNA FOLLOW THE RULE