Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.
Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.
I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also... And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday... Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes... Thank you Sir😊
Thank you Dr Shiven I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.
🏆किसी त्रिशूल या तलवार की मोहताज नहीं, इनकी हिम्मत किसी हथियार की मोहताज नहीं, लोग होठों पर लेकर फिरते हैं इन्हें, डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤ बहुत बहुत शुभकामनाएं भाई। अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb .. May God bless you with infinite potential ❤❤❤
The Last method is also Explained in the book atomic habits as inward and outward change Eg Someone Trying to Quit Smoking Says I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious I am not a Smoker- Internal Identity Change.
I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.
@@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.
Sir, You're a true saviour. ✨ Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season) Thank you, will sure learn and implement 🙌🏻❤️
Yes I am Procastinating Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿
Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule. Thanks for the tip😊
Yes i am procrastinating 😢even i don't use phone but i feel lethargic like sleepy ...😔 Anyone tell me kyo ho ra ye ? Weather hi esa h ya fir muje akele ko hi jyda nind aa rhi😮
Yes I have been a procrastinator all my life and that has resulted in loss of a lot of my valuable time in life. I will start following this 5 seconds rule from now on .
Think of a task then do it within 5seconds Whenever uh make plans for urself Don't use negative words its kinda difficult for our brain to take negative singals Don't say m distract nahi honga Say m pakka focus se padhunga kal 🎉❤
YES, I have procrastination issues, and I commented at 5:15. I thought if I'm comfortable even after knowing why I didn't comment the first time you asked then I definitely should break this by actually pausing the video and commenting
Well I'm a little late but it actually works I can't believe I haven't scrolled reels in 3 days and i actually completed my tasks that i have been procastinating about. So thank you Sir.
Yes i am procrastinating ... I hate myself so much for this. Days are passing, things are changing but i am still the same. Now i have become my own enemy.. I am feeling so lost in my life at this moment..but I want to change myself because I hate myself for playing with my future, for not doing anything for myself.
Now my procrastination is increase to such a stage that I has now procastinate in using Facebook and newspaper also I only now open Instagram and WhatsApp video is very helpful thank you shivin sir
Thank you Dr shivin for the valuable information . I have never commented on a video before but after seeing your video decided to do so .feels like completing a task.
Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.
Same here.. I destroyed my career too..😢😢
Can we talk to overcome together
Yes I am a procrastinator@@mira0881
Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.
I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also...
And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday...
Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes...
Thank you Sir😊
I m going to follow the 5 second rule
I'm going to follow 5 sec rule
Lucky you are that you have privilege to keep your phone away....
Great 👍
Yes
Thank you Dr Shiven
I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.
Yes I am procrastinating
So, 69 people are so lazy that they don't even have the energy to move their thumbs and write "Yes, I'm procrastinating" 😂😂😂
83 actually 😅
And you are extraordinary people
@@Futureisyettohappen100😂
@@UPSCaspirant-sj116
Yes I Procrastinate
But I will follow
The 5 Seconds Rule ✅💪
The 20 Seconds Rule ✅🌟
Thankyou Sir ❤🙏
Yes
Yessss!I am procrastinating & I WANT TO GET out of it consciously!
ok
This the best video I came across
🏆किसी त्रिशूल या तलवार की मोहताज नहीं,
इनकी हिम्मत किसी हथियार की मोहताज नहीं,
लोग होठों पर लेकर फिरते हैं इन्हें,
डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤
बहुत बहुत शुभकामनाएं भाई।
अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb ..
May God bless you with infinite potential ❤❤❤
Yes i procrastinate so that i am not anywhere i thought. But i will surely improve myself.
Now i have become the PROCASTINATOR the DESTROYER of my own Destiny
Same here
This has worked for me 😅
@@ram.4658. bol lo sir. The problem is universe has this habit, what you believe so you get
@@harshvirana3837 nice
@@pankajyadav0920 haha real
Your narration is so engaging and informative!
The Last method is also Explained in the book atomic habits as inward and outward change
Eg Someone Trying to Quit Smoking Says
I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious
I am not a Smoker- Internal Identity Change.
Yes, I've read it too!!
I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.
@@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.
@@maiyashhu I got it instead of saying I am not ready for the exam say I am getting closer towards my goal every day .
Yes i am suffering with procrastination.And I will overcome it.😊
I was procrastinating and this video notification came like a God's gift!!! Thank you sir
Madam aapne 18 min ki video 3 min m kaise dekh li 2x m bhi 9 min lgte h madam btao please
@@hritikgour5131 I commented as soon as I started watching the video, the video ended now
54 3 2 1 start
I'm gonna implement this magical 5 sec rule.😅
I am going to follow 5sec rule
डॉ. Shivin चौधरी sir मैं आपसे एक बात कहना चाहता हूं. "! आप एक अच्छे इंसान हों! आप मे पेटपाप नहीं है! Thanking you so much for your efforts.
I am going to follow this 5 seconds rule❤
Sir, You're a true saviour. ✨
Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season)
Thank you, will sure learn and implement 🙌🏻❤️
This was much needed video😢 .. Thank u Sir.. 🙏 I am going to follow the 5 seconds Rule
By far the best video I've seen on procrastination! You gained a subscriber! ❤
I'm going to follow this rule (5 seconds rule)
Yes I am Procastinating
Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿
😅 bhai to Library me jao padhne.... sahi rhega😊
@@uditraj8290usme activation energy jyada lagega😂
Video games mai bhi activation energy zada lagta hai ..phirbhi uska lath lag jata hai @@sandeepsuman101
@@sandeepsuman101
fir to dikkat ho jayegi 😂
Yrrr😂😂😂m bhi soye ja rha ye ajkl kya Mausam ho rkha h😮
Thank you for such a helpful video
I am going to follow the 5 seconds rules.Thanks Dr for your guidance!! Gratitude 🙏
I'm going to follow 5 seconds rule
ok
I am going to follow this 5 second rule..😊
Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule.
Thanks for the tip😊
ti sister ki hal chal destroy hua
kya aap aj bhi y rule follow kr hi ho
Yes I have procrastinating problem 🥺
I am going to follow the 5 second rule ✨
I am going to follow this 5 sec rule
yes I am procrastinating & I WANT TO GET out of it consciously!
Yes, I am facing procastination. But I Promise I will overcome it.
Thank you
I didnt comment because my toxic brain told me it was a manipulation to comment not because of lazyness😅
But I can see your comment😂😂😂
Yes i am procrastinating 😢even i don't use phone but i feel lethargic like sleepy ...😔
Anyone tell me kyo ho ra ye ?
Weather hi esa h ya fir muje akele ko hi jyda nind aa rhi😮
Same mujhe b ratme b dinme b
@@SaimaKhan-fp4xd 😔😔 hn sister solution mil jaye bta dena muje b
drink coffee
@@Punit-i4d coffee nuksan krti h bro ... caffeine mind ko effect krti h ..phle pita tha coffee...ab ni pita
Drink more and more water and may be keep dark chocolate besides you.....!
I am going to follow these instructions
Thank you so much Shivin bhaiya. 🙏🙏
Yes. I’ve been procrastinating my whole life and that has done no good so now I will overcome it
Yes I have been a procrastinator all my life and that has resulted in loss of a lot of my valuable time in life. I will start following this 5 seconds rule from now on .
Think of a task then do it within 5seconds
Whenever uh make plans for urself Don't use negative words its kinda difficult for our brain to take negative singals
Don't say m distract nahi honga
Say m pakka focus se padhunga kal
🎉❤
18:27 thanks a lot from the bottom of my heart sir ..
These both the rules are amazing i will follow for sure 😊❤
Literally worth it sir ⚡✌
Yes, I have a problem of Procrastination.
Yes, I have procrastination problem..!! Nd I'll surely overcome with thiss!!!
I am going to follow 5 second rule
Thank you so much sir
Yess 👍🏻 I am going to follow 5 Sec. Rule
Thank you for the amazing video ✨..
As a procrastinator, it feels like we have lost our lives due to this. We have wasted so much time in life which will be valued later.
YES, I have procrastination issues, and I commented at 5:15. I thought if I'm comfortable even after knowing why I didn't comment the first time you asked then I definitely should break this by actually pausing the video and commenting
Will definitely try this and review tomorrow
Well I'm a little late but it actually works I can't believe I haven't scrolled reels in 3 days and i actually completed my tasks that i have been procastinating about. So thank you Sir.
I am going to follow the 5 second rule
Yes I have a procrastination issue and I want to overcome it!!!
Yes i am procrastinating ... I hate myself so much for this. Days are passing, things are changing but i am still the same. Now i have become my own enemy.. I am feeling so lost in my life at this moment..but I want to change myself because I hate myself for playing with my future, for not doing anything for myself.
Yes I am going to use the 5 second rule to avoid procrastination
0:54 yes I have a procrastination problem
And I wanna overcome it
Yes I m Procratinating !!!
I m going to follow 5 seconds rule !!!
Yes am going to follow this 5 second rule.
Your content is really helpful
Yes, I have this problem. I procrastinate even in my daily work.
Yes I have a procrastination problem
I am going to start studying now.
Yes I have the procrastination problem
I am going to follow the 5 second rule
Im going to follow yhe 5 second rule.
Yes I have procrastination problem
I am excepting this
Yes, I feel I have a procrastination problem
Yes I will follow the 5 second rule.
i AM GOING TO FOLLOW 5 SEC. RULE. tHANKS
I am going to follow the 5 seconds rule!
Yes, I have procrastinating Problem.
I am going to follow the 5 seconds rule❤
I will definitely follow this method
thankyou for this amazing video sir.
Yes i have procastinating problems and the main root that causes it is that it get trigger by even small tasks
0:54 yes... I do procrastination...and I wanna overcome it❤
I am going to follow the 5vsec rule
I'm going to follow all 5 steps
Yes I have a procrastination problem 😔.
I am going to follow the 5 second rule.
I am going to follow this 5 second trick
Yes I am a biggest procastinator,which is destroying me everyday and making me feel worthless.
Now my procrastination is increase to such a stage that I has now procastinate in using Facebook and newspaper also I only now open Instagram and WhatsApp video is very helpful thank you shivin sir
I am going to follow this 5 second rule , 💯
Yes i have the PROCASTINATION problem
Yes bhaiya Im procrastinating problem and have to overcome through it
Thank you sir❤
Thank you Dr shivin for the valuable information .
I have never commented on a video before but after seeing your video decided to do so .feels like completing a task.
Yes, I am procrastinating and destroying my dreams and crushing my family's hope
Iam going to follow the 5 sec rule...thank you
I am going to follow these rules
Yes I have procrastination problem from very long time
Yes I am going to do this task from now
I’m going to follow these rule
Yes i have procrastinating problem
yes I'm going to follow this 5 second rule
I am going to follow five seconds rule.
yes! i procrastinate a lot no one even experience that stage!
Yes i will definitely overcome.
I am going to this 5 second rule!✨
Great content Sir
Shukriya Sir 🎐
Yess I have a huge procrastinating problem
I’m going to to follow the comedown
yes i have a procastination problem