This is WHY Juicing works to Lose Weight + Low Calorie Juice Recipe
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- Опубликовано: 1 июн 2024
- John from www.discountjuicers.com/ shares WHY juicing works to lose weight + his weight Loss Recipe. SAVE $55 off the Nama J2 Juicer WORLDWIDE by using coupon code LOSEWEIGHT at www.bit.ly/j2juicer
SAVE $70 off the Kuvings Auto10 with coupon DJ10 at www.bit.ly/kuvingsjuicers\
In this episode, John will share three published studies on how eating more vegetables and vegetable juices will help you to lose weight. You will learn some of the mechanisms that vegetables can provide that will help you keep the weight off.
First, you will learn why eating more vegetables is critical for health and weight loss, and how eating more of them while displacing other foods has been proven to help people lose weight.
Next, you will learn how including vegetable juice daily can help you lose weight as well as how your microbiome will shift after drinking vegetable juices to help you keep the weight off over time.
You will learn why the Nama J2 and Kuvings Auto10 hopper juicers are John's favorite juicers to use they makes juicing easy so you can juice more often and get more benefits
You will discover John's TOP weight loss Juice which is based on the science to have high levels of specific phytonutrients as well as fiber that will feed your microbiome and promote weight loss when you drink it.
You will learn how much produce you can fit in each of the Nama J2 and Kuvings Auto10 Juicers and learn how long it takes to juice as well as how much juice you can make with one hopper-full of produce.
Finally, John will taste test the juices and share which one he prefers and share with you how you can save $55 off the Nama J2 Juicer or $70 off the Kuvings Auto10 Juicer with coupon codes.
Jump to the following parts of this episode:
00:00 Episode starts
00:40 I do not recommend juice fasts
01:17 Hopper Style Juicers Make Juicing Easier
02:16 This is WHY Juicing works
04:00 Eat more Vegetables to Lose Weight
04:40 How Juicing Makes it Easy to consume More Vegetables
06:08 There is FIBER in Fresh Juice
06:45 Juicing Helps People Lose Weight
08:25 How Juicing will help you keep the weight off
10:20 Get Skinny Bacteria in Your Microbiome
13:27 A Juicer is the best investment in your health
13:40 SAVE 10% off Nama J2 or Kuvings Auto10 Juicers
15:20 Juicing in Both Nama J2 and Kuvings Auto10
15:45 Weight Loss Juice Recipe Based on Evidence
14:47 Juicing whole beets in both machines
16:55 RECIPE LIST
20:30 How Much Can Each Juicer Hold?
21:25 Loading up Hoppers with Produce
22:10 Don't Overload the Machine at home
22:25 Juicing in Both Juicers
24:05 Why Purple Juices Are Important
24:35 Taste Testing Weight Loss Juice Recipe
27:15 Drink a Glass Each Day - Drink More not less
28:38 Summary of this Episode
29:40 SAVE $55 off Nama J2 with LOSEWEIGHT coupon
29:48 SAVE $70 off Kuvings Auto10 with DJ10 coupon
After watching this episode you will learn WHY juicing works as well as John's top juicing recipe to lose weight and get healthy based on the science.
Buy the Nama J2 directly on Nama's Site at
namawell.com/products/nama-j2...
apply coupon code LOSEWEIGHT to SAVE $55
Buy the Kuvings Auto10 directly on Kuvings's Site at
www.kuvingsusa.com/pages/disc...
apply coupon code DJ10 to SAVE $70
When you use the above links and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others.
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SAVE $55 off the Nama J2 at www.bit.ly/j2juicer Apply coupon code LOSEWEIGHT to SAVE $55 OFF WORLDWIDE
SAVE $70 off the Kuvings Auto10 at www.bit.ly/kuvingsjuicers Apply coupon code DJ10 to SAVE $70 OFF. USA only
When you use the link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial videos for you. Thank You for using my links instead of others.
My doc just gave me a long list of labs to do. So, I'll loose weight by juicing. Cheers.
We used one of your coupons yesterday to buy a Nama J2 juicer.
Thanks for all the detailed information over many years.
Thank you for your support! It is much appreciated! Enjoy your new J2!
@@discountjuicers You're welcome John.
I'm hoping it helps with my liver cancer.
I had great success with some lung problems using your Green Star juicer years ago.
Very nice John. I like to juice carrot as base then add lil veggie and a apple. Can't wait to invest into these style juicers one day. Good better best! Is what I go by like u said
Thanks John...we used your coupon code during Christmas shopping for the Kuvings 10...very happy with it, just wish it didn't leave as much veggies/fruit in the machine..when i take it apart for washing there's so much left behind
if I had the Nama j2 I would just keep on adding produce through the top hole, think the hopper size is good enough
@discountjuicers thank you for all that you do. My C2 was delivered yestetday evening and have been juicing and blending. Many of the items on your Amazon are out of stock. Any updates especially to the jars and vacuums would be helpful.
I wish more sellers would sell the vacuum seal kits for mason jars. There are still several available at
www.amazon.com/shop/johnkohler/list/16D1SVJUJ9UPO?ref_=aip_sf_list_spv_ofs_mixed_d
SOCTKE is my favorite brand and they have the best pump, the more affordable option is the SEANCHEER with the electric pump that is currently under $10 but doesn't pull as much vacuum. Get mason jars at your local Walmart or target they are cheaper than buying online.
Can’t wait until the larger hopper for the J2
Couple questions, what is Vanilla Almond on that list you read?
I just bought the Nama juicier recently and now you say for more money they will be coming out with a bigger hopper. I had to buy the blank separately for $45. Can you suggest to Nama to take our 2 liter hoppers as trade in for a couple dollars off on a 3 liter? They may listen to you since you sell juicers. I don't need extra hoppers stuffed in my kitchen cabinet taking up space
It is probably vanilla almond milk. I had already discussed with the nama CEO about selling the J2 with a 3L hopper instead of a 2L hopper, but it won't fit in the currently designed packaging. So his is not likely to do it. However, has has told me he is looking into a J2 bundle with the J2 (including 2L hopper) with the 3L hopper upgrade at the same time for a discounted price. Furthermore, he wants to make the 3L hopper as AFFORDABLE as possible for people. Having an extra hopper will be nice because you can "preload" it with produce the day before, and leave it in the fridge, and when you are ready to juice take it out and put it on the machine and start it up, like I showed in my video ruclips.net/video/MZ9Slkqukog/видео.html
I'd like to try this recipe it sounds delicious and nutritious. any idea what I might be able to substitute for the beets and the jicama. I have an oxalate issue and they're high on list of don't eat for me.
green Apple maybe?
For the jicama I would substitte Yacon or a small jerusalem articholke which also have good probiotic fibers. For the beets try using purple sweet potato.
Nice information! Can one replace the jicama with the ñame tuber? Thanks!
Name Root should not be eaten raw, so it should not be used to juice. You can use Yacon in place of the Jicama as a good prebiotic source. If you are unable to find jicama and yacon, you can use a small jerusalem artichoke.
@@discountjuicers Thank you, Sir! I just got my Auto 10... Thanks for the discount. Ready to start my juice journey!
Jump to the following parts of this episode:
00:40 I do not recommend juice fasts
01:17 Hopper Style Juicers Make Juicing Easier
02:16 This is WHY Juicing works
04:00 Eat more Vegetables to Lose Weight
04:40 How Juicing Makes it Easy to consume More Vegetables
06:08 There is FIBER in Fresh Juice
06:45 Juicing Helps People Lose Weight
08:25 How Juicing will help you keep the weight off
10:20 Get Skinny Bacteria in Your Microbiome
13:27 A Juicer is the best investment in your health
13:40 SAVE 10% off Nama J2 or Kuvings Auto10 Juicers
15:20 Juicing in Both Nama J2 and Kuvings Auto10
15:45 Weight Loss Juice Recipe Based on Evidence
14:47 Juicing whole beets in both machines
16:55 RECIPE LIST
20:30 How Much Can Each Juicer Hold?
21:25 Loading up Hoppers with Produce
22:10 Don't Overload the Machine at home
22:25 Juicing in Both Juicers
24:05 Why Purple Juices Are Important
24:35 Taste Testing Weight Loss Juice Recipe
27:15 Drink a Glass Each Day - Drink More not less
28:38 Summary of this Episode
29:40 SAVE $55 off Nama J2 with LOSEWEIGHT coupon
29:48 SAVE $70 off Kuvings Auto10 with DJ10 coupon
If I want juicing to work for me in the Auto 10, do you have any info as to when i will be able to do that in the U.K.
I bought the Nama J2 about a year ago and still going strong. I saw your head-to-head comparison torture test and the Nama J2 won. Glad I made the investment with the Nama. Kuvings has to play catchup. So far, Nama has taken like a champ everything I throw at it. Thanks for your great advice John.
Did Nama introduce 3L hopper??? I am waiting for that. And there is no discount for Canada 🇨🇦 😢
Not quite yet. Late next month. My discount code LOSEWEIGHT good for 10% off will work for people in Canada and ALL AROUND the world on the namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers web site :)
Hey john I'm from jamaica I wondering if I can use the coupon also
YES, you can use my coupon code WORLDWIDE!
HI JOHN , LOVE YOUR WORK! HAVE YOU LOOKED INTO ANY ULTRA SONIC FOOD CLEANERS?! THANKS FOR THE DEDICATED RELIABLE INFO! ALSO DO YOU THINKT HAT KOREAN VACUUM STUDY SUGGESTS A NORMAL BLNEDER BEATS JUICERS ON MANY FRONTS? THANK YOU !!
Yes. See www.amazon.com/shop/johnkohler/list/2SROVK2MLD32E?tag=onamzjohnkohl-20&ref_=aip_sf_list_spv_ofs_mixed_d for the one I use. Both juicing and vacuum blending has their own pros and cons. My belief is that it is best to do both to get the BEST of each of the worlds.
@@discountjuicers thank you John! you're a living legend !
hello john, hope all is well
at about 21:04 in the video, you mentioned Nama will be coming out with a 3 liter hopper
i contacted Nama support yesterday and they wrote me back stating "We don’t have any immediate plans or an ETA"
did you hear something different?
Which slow juicer would you recommend ( if you used to juice tomato only) in order to get a pure seedless tomato juice,, i have a slow juicer its perfect ,, but when i use it for juicing tomato ,, it get clogged everytime ,( due to thick tomato juice and the the seeds from tomato clogg the waste despatching channel in my juicer, hopefully someone would recommed the best tomato juicer from their experince ,, i need one only for tomato juice
Honestly, tomatoes can be difficult to juice due to their soft texture. I personally use the nama j2. See: ruclips.net/video/Q2pJ9dPC0Xw/видео.htmlsi=cwIUXVvfsa677z-T&t=335
But most well-designed vertical auger juicers should work. Horizontal auger or twin gears are not recommended for tomatoes.
Other tips: Juice FIRM tomatoes. Soft tomatoes wont juice well in a slow juicer. Also juice SMALL tomatoes with more skin, as they work better than large beefstakes.
Waiting on the bigger hopper on the Nama J2. Will the hopper be a separate attachment to purchase?
Yes. He said it will be about 90$
YES, it will be separate. It should be released second half of Feb and should cost under $90
how can I get coupon for a juicer in Israel?
My discount code LOSEWEIGHT good for 10% off will work for people in ISREAL and ALL AROUND the world for the Nama J2 at namawell.com/collections/nama-j2-international/products/nama-j2-europe-model?ref=discountjuicers web site :)
Purple carrots are pretty expensive, I'd rather eat them and just juice the orange since the orange, even organic, seem to taste weaker and weaker since they are cutting corners in production.
If you eat carrots, you may not absorb all the nutrients in carrots as well as if you juice them. So what I recommend is: Juice them separate, and then SAVE the pulp, and then EAT the pulp. This way you get the MOST nutrition out of purple carrots. Because they are so valuable, I generally juice them first, and then will rejuice the pulp a second time to extract more beneficial compounds out of them.
@discountjuicers Awesome idea! Thanks, I never thought of doing that!
Is the 80/20 rule a good rule. 80% vegetables 20% fruit?
I personally don't like to follow rules. I encourage people to juice 100% veggies whenever possible, as the goal, but if you MUST add fruit to juices, the less the better, and 20% seems reasonable to me.
HI JOHN, HOW CAN WE ORDER FROM UK? MY WIFE AND I STARTING TO DO JUICING AND BLENDING FRUITS & VEGETABLES LAST NOV 10 AND SUDDENLY OUR CHEAP JUICER PACKED UP. THEN WE HAVE SEEN YOU ON RUclips ENDORSING NAMA C2 JUICER+ BLENDER. WE WANT NAMA C2 JUICER + BLENDER. SO CAN WE ORDER FROM U.K.
MANY THANKS AND A BLESSED 2024.
The Nama C2 is not available outside the USA at this time, which uses 120v voltage, so the machine will not work in the UK. Nama does make the J2 for the UK, and my discount code LOSEWEIGHT good for 10% off will work for people in the UK and ALL AROUND the world at namawell.com/collections/nama-j2-international/products/nama-j2-united-kingdom-model?ref=discountjuicers
the J2 is also available from the UK distributor that I have known for many years www.ukjuicers.com/nama-j2-cold-press-juicer-black I am not sure which option would be most cost effective. I would say dont want for the c2 to get to the UK, go for the J2 now and get a separate vacuum blender :)
Hell yeah! ❤
Compare Nama J2 to the Kuvings please... .
I already have. Nama J2 vs Kuvings Auto10 ruclips.net/video/GC5etxQAxW0/видео.html
Nama J2 vs Kuvings Auto10 torture test ruclips.net/video/l_4Yfy2An3s/видео.html
J2 vs REVO830 ruclips.net/video/LMx-kaZ1dyI/видео.html
J2 vs EVO820 ruclips.net/video/pDsgwi9NYuc/видео.html
Each model has their own pros and cons. Watch the videos to see the specific differences so you can learn which model may be best for you.
Compare the Nama J2 to the Breville please
The Breville Juice Fountain? If so, they are 2 different animals. Breville is centrifugal and Nama here is Slow Masticating. I own the Breville….its loud and you get oxygenation in the juice because of the heat from quick speed motor. Not to mention I now own a Huron slow juicer (similar in look to Nama but more affordable). I love it…there is minimal waste of fruits. My Breville wasted so much fruit because it didn’t masticate the way the slow juicers do. Also, most items came out sopping wet. I love my Huron and one day may own this Nama.
I already have. See ruclips.net/video/P5cMT_XLZrw/видео.html why I would never buy one!
My Sisters Juicer is stuck Kuvings, it want turn why?
There are many possible reasons. First is that it is not assembled correctly. If that is not it, contact kuvings and they can help further.
@@discountjuicers ok, thank you 😊
It was working fine. Thanks 😊 again I’ll let her know.
Can't here the audio
John,You Should tell them about the Documentary, Fat,Sick,And Nearly Dead!!!
It Works###
While I have recommended that documentary in the past, and while juice fasting CAN work for weight loss, the issue I have is that in the LONG RUN, you are LIKELY to gain the weight back. Both Phil, the trucker in the movie as well as Joe have gained back weight after the documentary was over. Of course some people may keep up the weight loss, and healthy eating, but odds are stacked against you IMO. For that reason, I recommend a more long-term approach as I recommend a perpetual juice cleanse. See ruclips.net/video/af34BnsZGrI/видео.html
Ok ...But the trend these days is keto and carnivore are best for healing diseases and for health ...so what do you have to say about that?
Never follow the herd. Follow your gut (this statement is loaded with truth in more ways you can imagine). Also start watching videos from the healthy life Channel. He gets into this.
Hope this is a start for you to NEVER follow the herd.
While keto and carnivore can work well for short-term weight loss, if that is your only metric, my personal belief is that in the long run, they are not going to provide long term health. Studies show that long term, they likely will be negative health outcomes. The science promotes a vegetable and plant food strong diet, think of a Mediterranean diet for the best overall health. I personally also like to look towards blue zones and the areas of the world where the most long-lived people eat, and they at a plant-based diet with small amounts of meat.
Here's how the keto diet is shown to affect the gut:
Reduced levels of beneficial bacteria such as Bifidobacterium, Streptococcus, and Firmicutes [3]-[6].
Your body's ability to produce short-chain fatty acids (SCFA) may be reduced [7]. SCFAs are big players in a healthy gut, helping maintain a strong gut barrier and immune system [8], [9].
Increased levels of Escherichia coli, as well as Bacteroides and Parabacteroides bacteria that can play both protective or disruptive roles in the gut [4], [6], [10], [11].