🤞🤞🤞🤞 Above all STAY POSITIVE!!! I'm sure I don't have to tell you John, but for others out there too, it's not just a good idea, but actual science that many sports injuries can heal even twice as fast with a positive attitude and not being afraid to test it out through active recovery with the right balance!! LOVELY video as usual John!!
Cheers! I'm swimming and biking to keep my endurance. I run just a little. I've got 6 weeks left; that should be enough to get rid of the inflammation. So yea, positive mindset. How's your running going?
🤞🤞🤞🤞 Above all STAY POSITIVE!!! I'm sure I don't have to tell you John, but for others out there too, it's not just a good idea, but actual science that many sports injuries can heal even twice as fast with a positive attitude and not being afraid to test it out through active recovery with the right balance!! LOVELY video as usual John!!
Cheers! I'm swimming and biking to keep my endurance. I run just a little. I've got 6 weeks left; that should be enough to get rid of the inflammation. So yea, positive mindset.
How's your running going?
I wanted to add a 'thumbs down' instead of a thumbs up because I wished the outcome of the race was a different experience for you..! Damn...
Haha.... well, it was beautiful as long as it lasted.😝