ఆరోగ్యంగా బరువు తగ్గాలనుకునే వారికి పోషకాల సూప్ | Boost Your Weight Loss with Jowar Pumpkin Soup

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  • Опубликовано: 29 ноя 2024

Комментарии • 1 тыс.

  • @lakshmibalusu8639
    @lakshmibalusu8639 Год назад +211

    బాబోయ్ బాబోయ్ ఇలాంటి రెసిపీలు చూస్తుంటే కంటికి ఆనందం ఆరోగ్యానికి ఆరోగ్యం పంటికి రుచి రుచికి రుచి ఆనందానికి ఆనందం 😋😋😋థాంక్యూ సో మచ్ తేజ గారు

  • @sunithaakula4818
    @sunithaakula4818 Год назад +13

    చూస్తుంటేనే నోట్లో లాలాజలం ఊరుతుంది. తప్పకుండా మేము కూడా చేస్తాము.😋😋😋😋

  • @sushilkumarrachuri3823
    @sushilkumarrachuri3823 Год назад +8

    I prepared it yummy and healthy also. Along with me so many people are owe you to live an healthy and happy life

  • @sumak4394
    @sumak4394 Год назад +22

    Very healthy recipe... good for diabetic ppl too... will definitely try this as an alternative, instead of heavy dinner..

  • @kavitha6335
    @kavitha6335 Год назад +4

    Wow great meeru🙏🙏. Diabetic patient ni nenu. Nalanti vari kosam recipes chupinchandi please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @Anusha-wellness
      @Anusha-wellness Год назад +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @sushilkumarrachuri3823
    @sushilkumarrachuri3823 Год назад +3

    I’m making it every alternative day. It is very healthy as described by Mr. TEJA. Thanks to VISMAI food

  • @revatirao3161
    @revatirao3161 Год назад +14

    I prepared pumpkin soup but adding jowar flour is a great idea.. Will definitely try this for dinner tonight.. Thank you for sharing this recipe

  • @vprasad2396
    @vprasad2396 10 месяцев назад +2

    Chaala thanks teja sir already memu dieting lo unnamu maa family' this video very helpful 🙏🎉

  • @madhavimylavarapu
    @madhavimylavarapu Год назад +5

    Tried this soup today. Very yummy! Shall add this to my regular diet for weight loss effects. Thank you. There are so many of your recipes I am yet to try. Have tried the kurmas and love them.

  • @hari0107
    @hari0107 Год назад +2

    థాంక్స్ తేజ గారు, మంచి diet చూపించారు

  • @priyav7044
    @priyav7044 Год назад +1

    I have been waiting since aa very very long time.. vismai food epdu weight loss recipies post chestharu subscribers kosam.. thnk u teja garu
    TEJA GARU, PLZ POST RECIPIES WITH MILLETS

  • @macharidivya3116
    @macharidivya3116 Год назад +5

    Thank u so much for this recipe. Looking forward for many more recipes like these. 😊

  • @lakshminikhitha7498
    @lakshminikhitha7498 8 месяцев назад +1

    Simply superb kachitamga try cheyalsina reciepe

  • @Ranikolichina
    @Ranikolichina Год назад +4

    Outstanding and innovative. Your millet recipes are outstanding 👌

  • @mohankrishna4294
    @mohankrishna4294 Год назад

    విడియో download చేసుకుని మరీ దాచుకున్న..ఈ అద్భుతమైన recipy.. సూపర్ గా ఉందే...da best recipy.never before seen ..

  • @sruthilayalu1803
    @sruthilayalu1803 Год назад +35

    Anna, it would be great if more diabetic friendly or weight loss recipies comes from you. Searching for cooking classes but none of them are better than you.😊

    • @VismaiFood
      @VismaiFood  Год назад +16

      sure thing, add these vegetables for sugar reduction. budida gummadi, pacchi aratikaya, beetroots, carrots, beans, arati doota

  • @Sangeethareddy158
    @Sangeethareddy158 10 месяцев назад +1

    Wow super sir😊inka elantivi chapadi maku .... Tq so much sir❤

  • @anusha3826
    @anusha3826 Год назад +2

    Wow.. Meeru chepparante kachitamga healthy tho paatu tasty ga kuda untundi... I needed this.. 😊

  • @Subhashini1981
    @Subhashini1981 Год назад +2

    Healthy weight gain recipes kuda post cheyyalani kind request Teja bro.... thank you 😊

  • @lakshmiy3118
    @lakshmiy3118 Год назад +3

    Really extraordinary recipe....amazing as always

  • @madhavimn3845
    @madhavimn3845 Год назад +1

    Wowwww. Delicious. Highly energetic soup. It has more nutritions. Pumpkin improves memory for kids.tqqqq

  • @Nature221
    @Nature221 Месяц назад +4

    కొర్రలు సాములు గురుంచి recepi చేయండి

  • @YU-hu1oh
    @YU-hu1oh Год назад +2

    Usually i prepare pumpkin soup with cream & butter but i tried this today. It was completely different taste from what I do & indian taste. Healthy & yummy. Thanks teja garu. Must try receipe anochu.

  • @jyothiputti4970
    @jyothiputti4970 Год назад +6

    చాలా చాలా నచ్చింది ❤

  • @srilakshmivoleti7536
    @srilakshmivoleti7536 11 дней назад

    Thank you so much for the healthy recipe andi..it came out yummy 😊

  • @ruchitharagipelly3094
    @ruchitharagipelly3094 Год назад +4

    Good morning teja garu 🌞 thanks for sharing this recipe 😋🤤

  • @yogi4882
    @yogi4882 Год назад

    Hello sir ela unnaaru? Mem indhaake e recipe try chesamu chala perfect ga vachindhi andi alaage evng paav bhaji kuda chesanu ma mummy ki nachthundho ledho anukunna chala bagundhi annaaru inkaa chepinchukuni thinnaaru andi biriyani kuda every week meeve chesthu untunnam anni chala baga vasthunnai andi easy ga untunnai chala meeru pette recipes anni chesthune untunnam anni perfect vaathunnai andi ❤️😁 meerem pettina thineyaalanundhi naku tc andi

  • @USMANAli-yr5tb
    @USMANAli-yr5tb Год назад +9

    Pumpkin weight loss soup is a delicious and nutritious choice for those aiming to shed a few pounds. It's both comforting and healthy! 🎃🍵💪

  • @kusumalingisetty5078
    @kusumalingisetty5078 Год назад

    Adurs ani వేరే cheppe paneledu . Thank you somuch . I'llavoid onion and garlic .

  • @amithajampana146
    @amithajampana146 Месяц назад

    Healthy diet recipe❤❤❤❤ thankyou so much 🙏😋😋

  • @eeshwariaisu5349
    @eeshwariaisu5349 Год назад +1

    Very Healthy Recipe Anna, Thank you అన్నయ్య

  • @littleprincess7313
    @littleprincess7313 Год назад

    Hi teja garu me recipes nenu chala try chesa really awesome perfect ga vastai meru cheppinattuga and can you please post weight loss recipes more

  • @jassubandaru7512
    @jassubandaru7512 Год назад

    Very healthy recipe baga chesaru Teja garu elantivi Inka chesi chupinchandi thank you so much

  • @sardarbeebi4360
    @sardarbeebi4360 8 месяцев назад

    Chala bhaga kudhirindhi brother I love it....tq tq tq tq sooooo much

  • @YanamandraSravanti-di5er
    @YanamandraSravanti-di5er Год назад +1

    Amazing recipe tastes good.. tried the soup for dinner. Thank you for such healthy recipes.

  • @Lavanya.12
    @Lavanya.12 Год назад +1

    👌👌😋😋
    Thank you Annaya.......inka jonna pindi recipes cheppandi please

  • @AnuChandana-df3ym
    @AnuChandana-df3ym Год назад

    I have fallen in love with your recipes .... ❤️❤️❤️❤️

  • @jastigeetha
    @jastigeetha 10 месяцев назад

    I have tried this recipe andi. It’s so delicious. Thank you very much andi🙏🏻

  • @yuvanbusineni17
    @yuvanbusineni17 Год назад

    Tnx you so much sir manchi tips chepparu kachithamga tray chestam

  • @saradasrinivas3618
    @saradasrinivas3618 Год назад +1

    Share such diabetis friendly recipes more in future,eagerly waiting

  • @johndola9327
    @johndola9327 Год назад

    Anna ...meru nijanga mana Telugu vallallo vundatam...ma adurstam Anna....thank you so much...

  • @aithavarija
    @aithavarija 9 месяцев назад

    Chala bagundi recipe we liked it very much thankyou andi

  • @hemabhrugumalla1285
    @hemabhrugumalla1285 Год назад

    Ento Teja garu meru ye recipe cheppina ventane cheseyali anipistundi 😊

  • @ambikasingh2507
    @ambikasingh2507 Год назад +2

    Thanks for the recipe sir...can U make still more recipe for weight loss ...it will be useful for us

  • @dakshinyakidsworld5224
    @dakshinyakidsworld5224 Год назад +2

    Thank you so much Sir for sharing such a Healthy recipe for weight loss.....🙏🙏🙏😋👏👏👏🤗

  • @radhikar5321
    @radhikar5321 Год назад

    Super andi soup it's yummy, Thanks for explaining in very detail

  • @amruthavishnu5407
    @amruthavishnu5407 Год назад

    thnk u teja garu I'm searching for weight loss recipies

  • @puja9613
    @puja9613 Год назад +1

    Alaane weight gain avvadaniki kuda evaina soup recipe cheyyandi plss

    • @Anusha-wellness
      @Anusha-wellness Год назад +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @thotasuhasini1418
    @thotasuhasini1418 Год назад +1

    Pls do prepare such diet n healthy recipes bcz many of us follow ur delicious recipes.. thank u.

  • @ZariKhan00
    @ZariKhan00 Год назад +1

    It's really good for weight loss

  • @MrMasthankhan
    @MrMasthankhan Месяц назад +1

    Thanks Anna…ma family montam me fans …me directions a…memu puttaparthi Sathya sai baba … dagara Kothacheruvu ani village

  • @kottisunithadevi2918
    @kottisunithadevi2918 11 месяцев назад +1

    Super taste andi! Soo yammy

  • @sailajakavuri5426
    @sailajakavuri5426 Год назад

    Babaoiii... Ela vastai swami elanti recipe ideas???
    Jai Vismai👍👍👍

  • @veenamadhuri1809
    @veenamadhuri1809 7 дней назад

    Hlo sir i tried it taste is amazing my doubt is can i store soup in fridge and drink for five days by heating whenever i want

  • @anumulapadmaja8418
    @anumulapadmaja8418 Год назад +1

    Suuuuuu per super తేజ గారు
    యమ్మీ రిసిపి

  • @sireeshpasumarthi6545
    @sireeshpasumarthi6545 Год назад

    Dear bro..... How???? Yela????? Superb.... Ur work is also a kind of service to mankind... Keep going 👌

  • @pka1949
    @pka1949 Год назад

    VISMAI GARU HAPPY TO KNOW SPECIAL RECIPE.
    BRING MORE RECIPES ON RAJ GUR ATTA RECIPES.

  • @Tejuraksha
    @Tejuraksha Год назад +1

    Ela weight loss ki Inka koncham receipies cheppandi anna pls 🙏🙏🙏🤗

    • @Anusha-wellness
      @Anusha-wellness Год назад +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @rubabmehmood4216
    @rubabmehmood4216 Год назад

    Delicious and still helps in weight loss journey... Magical

  • @padmasrinivas4057
    @padmasrinivas4057 Год назад

    Elanti recipes ekkuvaga pettandi Teja garu. Thank for sharing this healthy recipe

  • @archanabaradi2691
    @archanabaradi2691 Год назад +1

    Very health thanks teju garu

  • @satya1472
    @satya1472 Год назад

    Thank you sir. Ealanteve eanka chandi, wait loss sabandenchi

  • @sowmyavardhan2727
    @sowmyavardhan2727 Год назад

    Thankq Annaya chala manchi soup cheasaru

  • @vasanthareddy7504
    @vasanthareddy7504 Год назад

    Thank you sir, Inka konni elanti soup recipes chupinchandi

  • @Krushivlogs04
    @Krushivlogs04 10 месяцев назад

    Yesterday tomoto soup super ga chesa andaru shock nen rock❤❤

  • @ashablossom8235
    @ashablossom8235 11 месяцев назад

    Please share more healthy recipes like this.thankyou.

  • @tharunareddy7464
    @tharunareddy7464 Год назад +2

    Wow nice essay and gud for health

  • @haseenashasha1145
    @haseenashasha1145 Год назад

    Wow anna super recipe tq anna enka meru elanti videos cheyandi anna me videos mottam naku chala ante chala estam nenu enno try chysanu Tq anna. Enka me voice chala baguntadi anna

  • @raghupadma9900
    @raghupadma9900 Год назад +2

    I think we can use sorakaya also good for liver they say.overall nice soup

  • @bujjisosanju5231
    @bujjisosanju5231 Год назад

    Thank you very much sir, I prepared and so tasty.... And healthy

  • @lavanyapusuluri2377
    @lavanyapusuluri2377 4 месяца назад

    జొన్న పిండి కి బదులు ఇక్కడ స్వీట్ కార్న్ ఉడికించి గ్రైండ్ చేసి మరిగించొచ్చు.. అక్క్ ఐనా బాగుంటుంది

  • @MamathaRam123
    @MamathaRam123 Год назад +1

    Pcod and weight loss ki inka konni soups and salads intlo dorike veggies tho cheppandi annayya 🙏please

    • @Anusha-wellness
      @Anusha-wellness Год назад +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @kck.chandrakanth
    @kck.chandrakanth Год назад

    Tried this today.. Awesome recipe.. tastes so good.. must try.. Thanks to Vismai food for sharing such healthy and tasty recipes.. 😍

  • @KalpanaDiaries
    @KalpanaDiaries Год назад

    Looks yummy 😋
    Pumpkin dorakani valu em use cheyachu chepandi 😊

    • @VismaiFood
      @VismaiFood  Год назад +1

      Carrot beetroot aratikaya

    • @KalpanaDiaries
      @KalpanaDiaries Год назад

      @@VismaiFood thank you for the prompt reply ❤️

  • @kumarirajanala2287
    @kumarirajanala2287 Год назад

    Thank you so much for this recipe 🙏🏻🙏🏻🙏🏻

  • @sridevimanyam3709
    @sridevimanyam3709 Год назад

    Anna.. meeru ilanti healthy recipes marinni post cheyalani korukuntunnamu

  • @SyedEhtisham-i4y
    @SyedEhtisham-i4y Год назад

    "Simple and tasty - my kind of recipe! Thanks for sharing this."

  • @vidyamullapudi5401
    @vidyamullapudi5401 Год назад +2

    yummy !! thankyou for such a healthy recipe. 😊

  • @sravanik925
    @sravanik925 6 месяцев назад

    Thanks for d nice soup sir, instead of pumpkin can we add any other fruit or vegetable? Plz suggest

  • @rajithaguduru3152
    @rajithaguduru3152 Год назад

    Thanks so much for your health recipie Teja Garu😻👌

  • @momsadvice5441
    @momsadvice5441 2 месяца назад

    Soooooooooooooooooooooooooooprrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr 🙏💐Betaa 🙏💐Meeku Mee Recipes Ki 🙏💐Shatamaanam Bhavati Betaa 🙏💐Ee Amma 🙏💐

  • @swapnaramadugu1735
    @swapnaramadugu1735 Год назад

    I have been observing your recipes that you share the recipes which are healthy as well as tasty.... very nice..🌹🌹🌹🌹

  • @anchipoguprasannababu
    @anchipoguprasannababu Год назад +1

    Weight gain avadaniki kuda Edina recipe cheyandi plz

    • @Anusha-wellness
      @Anusha-wellness Год назад +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @bilawalansari9475
    @bilawalansari9475 Год назад

    Delicious and still helps in weight loss journey

  • @poornimasunkara5743
    @poornimasunkara5743 Год назад +1

    Very healthy recipie for this summer. Thanks a lot

  • @neelamreethika1479
    @neelamreethika1479 Год назад +1

    Good evening andi sugar unnavallu gummadikaya problem ledha andi

    • @Anusha-wellness
      @Anusha-wellness Год назад +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @madhubabuvanapalli39
    @madhubabuvanapalli39 Год назад

    మీ voice. వింటున్నాము..మిమ్మల్ని ఎప్పుడు చూడాలి..బ్రో..ఒక రెసిపీ చేయండి బ్రో..

  • @ambikasai9264
    @ambikasai9264 Год назад

    Chala thanks andi very nice recipe
    Meeru cooking classes amaina cheptunnara online lo

  • @rabiyakhan6139
    @rabiyakhan6139 Год назад

    What a wonderful recipe yummmm👌👌👌👌

  • @sushmak1460
    @sushmak1460 Год назад +1

    Teja garu, pls share more such recipes!

  • @Vyshuneha
    @Vyshuneha Год назад

    Sir super sir nanu e roju a try chystanu 😍

  • @chinnakullayamma9672
    @chinnakullayamma9672 Год назад

    Good morning Teja gaaru Healthy morning to us

  • @bujjibujji4584
    @bujjibujji4584 4 дня назад

    Chala chala chala bagundhi sir😊

  • @arasadavinitha468
    @arasadavinitha468 Год назад

    Nice recipe.
    Pudina akulu bhadulu vere akulu vadukovacha Leda skip cheyavacha Teja garu.
    Doctor Naku pudina thinadhu ani annaru.health issues unayi ani.

  • @prasannakauta94
    @prasannakauta94 Год назад

    Thank you so much for sharing. Really tasty, healthy and weight loss recipe. Look ahead for more such healthy recipes. Truly appreciatiable.

  • @palakodetianjalianjali2619
    @palakodetianjalianjali2619 Год назад

    Thankyou so much dear friend , happy tummy with your innovative recepie

  • @virajraghunandanan2074
    @virajraghunandanan2074 Год назад

    Thanks for sharing healthy recipe...expecting such videos...very very happy

  • @madhurivoraganti2158
    @madhurivoraganti2158 Год назад +1

    Awesome Recipe Teja garu..will try this definitely..thank you so much for sharing 😀

  • @vprasad2396
    @vprasad2396 Год назад

    Very very healthy soup tqu 🙏 Teja garu

  • @kareema1130
    @kareema1130 Год назад

    different types of squash recepies chupinchandi