🚣‍♂️ 2 Rowing Machine Mistakes You're Probably Making Right Now!

[@rowalong]

Which mistake have you been making? Let me know in the comments! Don't forget to check out my other videos on rowing technique and workouts. 🚣‍♂ Stay strong and row on!
By the way, there's no treasure buried in this video! But leave the "RowAlong Treasure Hunt" comment below to have a chance of being in the draw.

[@brianyee2387]

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[@jrmcwalker]

Useful video! Not looked at the force curve in any detail, I’ll be checking this out during my afternoon row. Cheers!

[@rowalong]

Awesome! My curve isn't perfect, but you want it to look as close to an upside down U as possible. Sharp and smooth up - nice and high and holds that height, then a smooth drop at the end.

[@hd3_824]

@@rowalong hi. I cant seem to find the force curve in the concept2 ergdata app. What app do you use for a force curve graph? Whats the one you are using in you video?

[@elizabethbrignoni7448]

Thank you for the quick tip. It’s been a while now it’s a good refresher
Rowaling Treasure Hunt

[@rowalong]

Glad it was helpful! I did over-egg it at first, but once I started rowing with the bad technique, that's something I see people do a LOT.

[@dutchstallion8518]

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[@eroenker]

Rowalong treasure hunt!!

[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@neilwheel]

There's a couple of crossfitters who go to my gym who both have the same action - crazy fast SPM and a stroke that looks like a demented cat desperately trying to cover up something it just laid in its litter tray 🤯🥴

[@rowalong]

🤣🤣 Probably the best, and most accurate review of Crossfit rowing I've ever seen!!!

[@hazer72]

whoah!! You edited in a correction? lol

[@rowalong]

Not my finest work...

[@nmacog]

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[@AndrewLosik]

Thanks for this, a good tip! I can't wait until I've got a machine that can hook up to some of these apps as well, the extra data looks really interesting. RowAlong Treasure Hunt.

[@rowalong]

Glad it was helpful! The data is useful for sure, but the pace in front of you is always a good gauge!

[@juliekenst7639]

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[@stephanieodonnell2570]

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[@nmacog]

Time to clean up some of the dog-drool tennis balls !

[@rowalong]

Haha. Although the drool would add a bit more resistance!

[@wayanthand]

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[@martin-boyce]

"RowAlong Treasure Hunt" \o - hi

[@thediscotiger]

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[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@tartecosmeticsable]

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[@djcip1]

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[@kazoocroc8534]

RowAlong Treasure Hunt 🙂

[@pnrpedroso]

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[@Dave61-ly4iq]

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[@glorior]

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[@johnnewman2472]

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[@nancypouliot4213]

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[@tomscott4946]

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[@knique2446]

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[@mikeblake8964]

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[@reneeneermann8451]

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[@stephenphillips5707]

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[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@davidfleming9243]

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[@rowalong]

Awesome! Remember to keep hunting for the treasure and leaving that comment!

[@ParanoidTele]

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[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@mrbjorndekker]

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[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@Claire.l.slater]

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[@vicandokhuiopipari4778]

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[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@dianebloom6232]

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[@Caldwell2020]

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[@tnan123]

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[@AndrewLosik]

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[@pauledwards2679]

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[@rowalong]

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[@michelreid]

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[@MarkNewsome]

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[@mikestoning5536]

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[@cvdrumbum]

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[@TimmSprenger]

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[@rowalong]

Awsome! Remember to keep hunting for the treasure and leaving that comment!

[@kellyaddison252]

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[@DougOfTheAntarctic]

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[@rowalong]

Awesome! Remember to keep hunting for the treasure and leaving that comment!

[@TheBoyWonder3925]

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[@peterjuhnke1733]

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[@justinfoureur9565]

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