instagram.com/shrathyas?igshid=NzZhOTFlYzFmZQ== @shrathyas Instagram page ! They give offer 356 days also … Buy 1 @499/- each Buy 2 @449/- each Buy 4 @399/- each grab yours soon
Thank you Dr. Sharmi, am 45 now and following this drink for the past 3 months. Good improvement in my energy and iron levels. Nail and hair growth is fine. Spend it on the food rather than on medicine😌
Ration rice soru yetho oru kulambu 18 hours veetu velai., 4 velai tea ithuthan en daily routine., ungalai pola follow panna aasaithai but mudiyalaiyeee sis😊
I followed this drink for 4 days and I have suffered from severe back pain with uncomfortable breathing, no tablets worked for me and it continued for more than a month. Then only I realized it was due to gastric bcoz intake of soaked dry fruits in empty stomach causes gastric problem. So be careful before following, it is not adviceable to all.
Mam first time soaked waterooda gri d panna sonninga ippo new water pottu grind panna solringa ithil etha follow panratnhu mam please clear explanation mam
Hai mam I am continuously following your pages for all the benefits of health and hair care I have been following your dry fruit juice mam but not for health maintenance but to reduce my weight as you have told me in one shorts padam and dry white grapes help to reduce weight kindly give me the count of the both plz I have lost the video
@@Priya-dd3fu No sis that is milkshake. Smoothies are generally thick drinks made from a blend of whole foods. Juice means the liquid that comes from fruit and vegetables
Hai na regular a nuts juice than kudikkaren. But blood sugar check pannappo after food low sugar vanthirukku. Nuts juice kooda vera ethavathu food add pannanuma dr.
Badham walnut thaniya soak pannunga... and antha water use panathenga makkale. And dry grapes, pistachio, fig antha water juice podum pothu sethu arainga. Black dry grapes soak panna water romba nallathu. Enaku ungala pudikum sharmika. But yen ipudi proper ah oru instructions solla matenranga. Sila time story la soak panna water ooda add panrenga. Ipo water venam nu solrenga,🤦🏽♀️
Hi mam can u please tell in english too….we can’t understand. My doubt is did u use soaked nuts water or new water….please tell me mam. Because many people saying don’t use soakednuts water. Phytic acid will rlease when dryfruitsaresoaked. Pls reply mam.
Hi mam how are you this year my daughter is facing her 10th board exams so pls share healthy food chart . Henceforth she is always stressed so can you share me some tips on how to clam her .
Badam walnut thaniya soak pannunga.. antha water use pannathenga. Remaining ellam soak panna water romba healthy. Athum black dry grapes ooda water romba Nallathu.
instagram.com/shrathyas?igshid=NzZhOTFlYzFmZQ==
@shrathyas Instagram page ! They give offer 356 days also … Buy 1 @499/- each
Buy 2 @449/- each
Buy 4 @399/- each grab yours soon
Hi
Hi
😂
Hi
Hi
Thank you Dr. Sharmi, am 45 now and following this drink for the past 3 months. Good improvement in my energy and iron levels. Nail and hair growth is fine. Spend it on the food rather than on medicine😌
Wight lose panre nan aduku Indha drink edukalama?
Yes you can but nenga neriya snaks sapadakudathu😊@@keerthanaletchumanar172
@nokeerthanaletchumanar172
சூப்பர் மேடம் எவ்வளவு பெரிய ஆளா இருந்தாலும் இனிமையா கட்டிக்கிறது ஒரு அழகுதான்❤❤❤❤❤
That anime wall is freakin awesomeeeee😩❤️🔥
Unga break fast, lunch, dinner videos podunga akka
Ethuku vairu Vali vanthu sagurathuka😂
Mam right hand la nail polish potrukinga athu unhygenic illa ya ...
Ration rice soru yetho oru kulambu 18 hours veetu velai., 4 velai tea ithuthan en daily routine., ungalai pola follow panna aasaithai but mudiyalaiyeee sis😊
Meee toooo😢
I followed this drink for 4 days and I have suffered from severe back pain with uncomfortable breathing, no tablets worked for me and it continued for more than a month. Then only I realized it was due to gastric bcoz intake of soaked dry fruits in empty stomach causes gastric problem. So be careful before following, it is not adviceable to all.
If it doesn't suit u, just skip it
S for me too
Yes reduce the measurements.. all in 5 pieces is good for single person
Nanum try pannunen
Enaku suir agala. Vittuten
Mrng Breakfast before food apo kudikanuma after food ah?
15 badam, 15 dry grapes, 5 pista, 3 dates, 4 walnuts and 2 figs
TQ so much ❤....
This is too much for a single person , might get cholesterol . For 1 person recommended is 4 badam, 4 pista ,2 dates ,2 walnuts ,8 grapes and 2 figs.
@@soumyah488 correct than but avanga two cups poduga paruga
@@Saranyananda1909but oru person ku 15 badam nu sonnangale
She pour in 2 cups any one saw that pls don’t talk badly
That anime wall😭✌
I LOVE YOUR CLEANLINESS 🎉
Unga ella video vum na follow pandra mam use fulla iruku thank u so much mam.. ❤🥰👏
Ur speech n voice is healing
Shall we add flax, pumpkin, sunflower seeds in this juice.if so weight will be gained.plz reply
Akka cashew nuts dry juice le use pannalama
Need to soak almonds separately and drain the water. We can use the water used to soak other dry nuts for the juice
Dr diabetics patients can drink dry fruit juice it was safe mam please reply
Is it okay to soak it in milk overnight instead of water?
Mam first time soaked waterooda gri d panna sonninga ippo new water pottu grind panna solringa ithil etha follow panratnhu mam please clear explanation mam
Soaked water konjam new water konjam..
Mam can we add pumpkin seeds or any other seeds.... Also can we add sesame seeds in this dry fruit juice
Unke tips um nalla irukku.cups um nalla irukku.❤❤ Tirunelveli yenke ooru.Neenkele home cleaning pantradhu Arumai👍👍
Shall I take ghee with empty stomach?? Before go for cumin water.. Because I used to take cumin, lemon, ginger water early morning...
Sis ongala anaku rompa pidikum sis❤
ஏன்
Weight loss pannanum nu ninaikkiravanga ithu kudikkalama Mam
antha kalathulu edu ellama sapptaanga.ana healthy ya Thane irundhanga.nuts seeds vikkravanakku favour panni viduranga avanunga sampathikarathukku
Bathing powder eppadi prepare pandradu video podunga sis plzz , tq sm for this video
Braid la beautiful la irukinga sharmi... Continue this hair style...
Hai mam I am continuously following your pages for all the benefits of health and hair care I have been following your dry fruit juice mam but not for health maintenance but to reduce my weight as you have told me in one shorts padam and dry white grapes help to reduce weight kindly give me the count of the both plz I have lost the video
Can we add honey for this dry fruit juice ??
No pa that s already has sweety
Eivlo costly food ellam daily sapda mudiyathu...
Superb doc 🦋🌸✨
I have gall bladder multiple stones 1.4 cm. Doctor advised not to take nuts. Can I drink these dry fruits juice? Please let me know.
Actually that is called *Dry fruits and nuts smoothie* not juice
Am I right sister?😊
Ya , could be had once a week for daily this quantity is more ,if breakfast is skipped then can drink that
avunga itha than breakfast sollirukangah
No.. smoothie means we add milk..its just juice only..but in smoothie texture..
@@Priya-dd3fu No sis that is milkshake. Smoothies are generally thick drinks made from a blend of whole foods. Juice means the liquid that comes from fruit and vegetables
Hai na regular a nuts juice than kudikkaren. But blood sugar check pannappo after food low sugar vanthirukku. Nuts juice kooda vera ethavathu food add pannanuma dr.
Should I consume in empty stomach or in evening??
Cashew add pana kudatha and etha kudichutu breakfast ethachu sapdalama illa intha juice matumey breakfasta eduthukanuma
This cups are looking super pls whr u brought this cups mam..solunga mam
15 almond use panna I feel bp koraira madhri(my own experience)..5 is perfect for single person..
Badham walnut thaniya soak pannunga... and antha water use panathenga makkale. And dry grapes, pistachio, fig antha water juice podum pothu sethu arainga. Black dry grapes soak panna water romba nallathu. Enaku ungala pudikum sharmika. But yen ipudi proper ah oru instructions solla matenranga. Sila time story la soak panna water ooda add panrenga. Ipo water venam nu solrenga,🤦🏽♀️
Naanum soak panna water oda than grind pannen .. ippo ippdi solltranga
@@sspiya1478 inimel badham and walnut soak panna water add pananthenga. Mathapadi meethi ellam add pannunha. Ivanga solrathu ellam blind ah nambathenga. Irukave iruku google.. athula research oru time panni parunga. Namma body than miga periya assert eh. And badam ooda skin ah peel pannitu add pannunga
Dry grapes soak panna water ah healthy ah ??? Totally sugar coated with all dry grapes.... it's better can take fresh grapes... is good
Heavy bleeding due to periods time. Stop panna home solution sollunga mam please...
ithukula home remedy follow pannatheenga see d dctr findout d reason
@@bhargavilakshayini8607 going treatment..past 3year now sixteen years old.. doctors said hormonal in balance.. so home remedy add pannalam nu ketten
@@sumijaraja26 ok dear, funegreek knjm raw va pottu thanni kudichu swallow pannirunga
Corainder seeds boil panni antha water kudinga
@@sumijaraja26 pcod??
@@bhargavilakshayini8607 no,no.. hormonal in balance nu doctor sonnanga and seeds water periods time la kudikkanuma mam
Mam it is used for weight gain or weight loss
@Dr.Sharmika Dry fruit juice daily in the morning can drink Sister
Mam can we add cashew nuts ?
Can we add milk instud of water...
Dr akka Entha drink ka night kudikalama because morning make pana time illa , aparam night make pani, morning kudikalama sollunga akka , 😊
Mam diabetes problem irukuravanga intha juice kudikalama
Can we Add Ragi to this smootie and drink for pcod diet pls reply
Akka ninga semma cute 🥰❤
Intha maathiri kudikkum pothu weight podumaa sister... Ennoda paiyan fat fatnu kudikka maatengiraa. Please advise
Hi mam can u please tell in english too….we can’t understand. My doubt is did u use soaked nuts water or new water….please tell me mam. Because many people saying don’t use soakednuts water. Phytic acid will rlease when dryfruitsaresoaked. Pls reply mam.
Akka juice podum pothu badam skin peel panni than podanuma.....illa apdiye podalama akka..... sollu ga ka
Neenga simple a azha erukureenga akka la
Dry fruit juice ku soak pana water ah use panavenama sister
Soak panna water oothita athula irukura sathulaam veenagaatha akka
Indha juice la seeds um serthu soak panni araikalama? Pls reply
Seedoda soak panlaam but araikum bodhu we shld remove that
Akka weight loss tips sollunga pls 😢
Ka brown dates use panlama ila black than use pananuma
Can we add flax seeds or chia seeds to this one ah mam
Mam tea and sev mix panni saapidalama?
Mam one doubt dry fruits juice diabetes patients kudukalama Dr. Please tell me
Can diabetic patients drink this juice??
Unga cup collections romba nalla iruku
Ellam nalla solringa akka , helpfull ah solringa but நட்ஸ் name Tamil la sollunga athu தான் எல்லாருக்கும் புரியும் அக்கா
Feeding mother indha juice daily eduthukulama mam
Hi mam how are you this year my daughter is facing her 10th board exams so pls share healthy food chart . Henceforth she is always stressed so can you share me some tips on how to clam her .
Indha dry fruit juice morning or night kudunga sis .saapidave maatanga indha ppnnunga milk,fruit juice indha mathiri niraiya kudunga sis
@@dhiyamanju6751 OK tq
Ivlo pesuringa almond skin remove panni than sapdanun atha miss pandringa.
Athunala pin vilaivugal athigam.
Mam this drink weight loss ku apram irukka skin sunkens recovery aiduma?
Pregnancy timela try fruit juice continues kudikalama sis.
Can I add milk too for this? Pls rplu
You can add if you want to gain weight
Sister shall we drink in n8 and morning 2 times for 1 day
Akka dry fruits juice laa dates podalamaa akka reply pannunga akka
Sugar potala
@@manipharathi8899 dates podalamaa keten
Iam also drinking dry fruit juice. Good
3year baby ku dry fruits juice kudukalama sollunga akka
Who noticed jujutsu kaisen anime wall...it's on another level 🔥🔥🔥
Dear Madam,
My work startup at in 7.30 the morning, can I have dry fruit morning food is it enough.
Tell us about drinking milk is good or bad
Akka weight gain video podunga kaa
Idhu ela dry fruit um pregnet ladies saapdalama sis??
superr mam, keep rocking 👍 outfit superr👌👌
Akka dry fruit juice is good for uric acid??
No afaik. Doctor asked to reduce quantity.
Dry grapes oora vacha thanniya kudikalama sis
we need to grind with the soaked water or we have to add new water??pls reply
New water
Badam walnut thaniya soak pannunga.. antha water use pannathenga. Remaining ellam soak panna water romba healthy. Athum black dry grapes ooda water romba Nallathu.
@@shamyukthaa1086 thank you😊
Milk la podalaama???sis my daughter 17 yrs .milk la tha pottu kuduthuttu irukken
Weight gain aagum
Hi sis. Today nanum en husbandum dry fruit juice kudika start pannitom. Thank you sis
Any benifit..
Mam you looking so good
Sis 6 year girl babykku ghee use pannalama
For ppl who are in weight loss journey, can take this juice in their morning routine??
Yes
Nail polish potutu cook pandrigale romba aarokyamanadha doctor sis?
Weight loss panum pothu dry fruits juice sapadalama
Why to pour out the overnight water.. is there any specific reason?
Boiled milk add panni kudiklama
Mam .....etha drink ga kudicha weight gain aaguma
Yenna mixie sis?
Dry fruit juice kuducha weight podadhula?
Mam , dry fruits uravecha thanniya yen kotanum aapadiye aaraykakudadha pls solunga
Akka pregnancy time la dry fruit juice kudukalama solluga akka
I have an allergy of walnut... Instead of walnut what can i use Sis...
Hi doctor entha dry fruits juice kudica weight gain akuma
Will it leads to weight gain ?
Na ithukuda milk nattusakkarai konjam add pannuven taste super a irukum