Stop Letting Stress Rule Your Life: Rangan Chatterjee, MD | Rich Roll Podcast

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  • Опубликовано: 18 окт 2024

Комментарии • 59

  • @yanglee9292
    @yanglee9292 4 года назад +35

    When I'm in a bad mood or anxious, I listen to your podcast. The conversation and the vibe in this always brings me peace. I love this, thank you for your work.

  • @juliemidgley5287
    @juliemidgley5287 Год назад +1

    Absolutely brilliant podcast. You make an amazing team. I could listen to you both for hours, each and everyday. Insightful, passionate, and always inspirational. A perfect duo. THANK YOU💕

  • @deniselebeau9874
    @deniselebeau9874 4 года назад +5

    This podcast will save my life. Dr. C you are so right and you speak from your heart. I am going to consume all that I can learn from you. Dr. please never lose your mission of helping others without putting mind altering drugs in patients like most other docs will do and have done so much in the past 13 years. Thank you from the bottom of my soul. 🙏❤️

  • @ulliwunderbar1
    @ulliwunderbar1 4 года назад +9

    I love what he said about touch. My work as a massage therapist confirms that the energy of touch can have tremendous healing effects.

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад +1

      Absolutely. So much research on the primal importance of touch for humans! I wrote a whole chapter on this in my last book, The Stress Solution!

    • @myggggeneration
      @myggggeneration 4 года назад +1

      Interesting. Wonder what it means if you perceive being touched as too intense, too intrusive. No healing available then.....

  • @jordanm83
    @jordanm83 4 года назад +9

    I’m about to go to Med school and I find this conversation so useful! I really hope to implement this and work in partnership with patients. Thanks!

  • @jennygentz3151
    @jennygentz3151 4 года назад +5

    Thank you so much to both of you! Such a good conversation and so inspiring stories/content! Keep up the great and much needed work, Dr. Chatterjee.

  • @zezty4295
    @zezty4295 4 года назад +2

    This a wake up call that keeps calling because I'm not truely answering.ive heard similar before but this guy just hit me hard and il applying healthier habits.Thanks guys.

  • @margarett_b
    @margarett_b 4 года назад +2

    Probably the best podcast ever. Two of my absolute favourite podcast gurus nowadays! I absolutely LOVED the episode and cannot wait for the next one!

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад +1

      Thanks for the feedback. Rich is appearing on my podcast very, very soon - I thin you will enjoy that chat as well!

  • @zcwill1140
    @zcwill1140 4 года назад +3

    1:15:54 - After living in Downtown LA for a while, I have to say that my amygdala has become very much less alert than before.

  • @108bkate
    @108bkate 4 года назад +2

    Thanks so much to you both for this, a fascinating, genuinely helpful & inspiring conversation. So grateful to Rangan Chatterjee for always communicating such important issues with so much clarity.

  • @Drstephenstokes
    @Drstephenstokes 4 года назад +1

    Great production! Super high quality, you are a great interviewer, I subbed and have a new appreciation for you.

  • @pikkuoo
    @pikkuoo 4 года назад +2

    Loved listening to your conversation! Am a huge fan of you both. Waiting for my pre-order of 'Feel better in 5' to arrive. Fractals!

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад +1

      Amazing - not long to go for the book to arrive! Thanks for listening to the conversation.

  • @DJSTOEK
    @DJSTOEK 2 года назад

    Thanks

  • @justinscott7873
    @justinscott7873 4 года назад +1

    That was all time. Big thanks to both of you

  • @aspenwagon04
    @aspenwagon04 4 года назад +1

    2020 needs this man.

  • @elizabetherwin1315
    @elizabetherwin1315 4 года назад +5

    AMAZING....NEEDED THIS SO MUCH!! Thank you, gentlemen...is Dr Chatterjee's book audio?

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад +7

      Hey Elizabeth - glad you enjoyed the conversation. Yes, The Stress Solution, is available as an audiobook which I am narrating!Hope you enjoy

  • @pr0n035
    @pr0n035 4 года назад +1

    Amazing podcast, I do like what Dr Chatterjee does. This is real science guys, you got the science, the facts, and the simple explanation... Certain principals have to be respected in order to thrive, and Dr Chatterjee make it so simple. Thank you again. You said that your book will come out in french ?

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад +1

      Hey Alex - glad you enjoyed the chat. My first book, The 4 Pillar Plan, has come out in France with the title: 'Prenez Le Controle de Votre Sante - Le Nouval Art de Guerir' - hope you enjoy!

    • @pr0n035
      @pr0n035 4 года назад +1

      @@DrChatterjeeRangan I have read it but this is a book to offer. Thank you

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад

      @@pr0n035 I hope The Stress Solution will be out in France next year!

    • @pr0n035
      @pr0n035 4 года назад +1

      @@DrChatterjeeRangan couldn't wait I have already ordered it 😁

  • @michaelscoots
    @michaelscoots 4 года назад +4

    Love his information on how although we're more "connected" in many ways through technology, we're actually detached which can often lead to depression and stress. Will be nice to have more doctors prescribing personal connections as anecdotes as well as a whole food plant based diet or something very close to it a la the Blue Zones.

    • @DrChatterjeeRangan
      @DrChatterjeeRangan 4 года назад +2

      Great point - I would love to see more doctors prescribing more connection. There is a movement in the UK called 'social prescribing' which is really helping!

  • @paullemay3218
    @paullemay3218 4 года назад

    Thank you for sharing and putting together another wonderful podcast. 😎🇨🇦

  • @Nadege949
    @Nadege949 4 года назад +2

    I am buying Dr Chatterjee today. I really enjoyed this podcast.

  • @moniquebonaci1281
    @moniquebonaci1281 4 года назад

    Hi from Malta very good show lov it

  • @ruthannamarteifio9069
    @ruthannamarteifio9069 4 года назад

    Wow!!
    Thank you both! :)

  • @katealexandrawhite9466
    @katealexandrawhite9466 4 года назад

    Yeah. Great. Again! Fractals 💕

  • @mialindvall
    @mialindvall 3 года назад

    This one is magic ❤

  • @mariuszdrab1108
    @mariuszdrab1108 4 года назад +1

    Thanks RR :)

  • @JR954
    @JR954 4 года назад +1

    There is no French paradox. The reason for the “French paradox” is due to French physicians under reporting deaths due to ischemic heart disease by about 20%. Eating animal food in large quantity is bad for your arteries and adding wine will not help.

  • @chrisbeveridge3066
    @chrisbeveridge3066 4 года назад

    It's not about communication, it's about the disabled will.

  • @mdncthetruth2556
    @mdncthetruth2556 4 года назад

    Best one yet broo

  • @mco5383
    @mco5383 4 года назад

    I don't think I will ever have to hear the phrase 'unpack' ever again..

  • @gabrielfraga1742
    @gabrielfraga1742 4 года назад

    "adress the underlining stresses". great but i could have told you that

  • @anderseriksson7187
    @anderseriksson7187 3 года назад

    You can't have human physical contact anymore. This distance us even further away from each other. We should go to other way to be honest. You get more relaxed in your body and towards the people around you when there is a lot of physical contacts.

  • @davidarbelaez4395
    @davidarbelaez4395 4 года назад +3

    It seems like the word stress has replaced what we used to call worry.

  • @Blucamels
    @Blucamels 4 года назад +1

    Its ironic that although Dr Chatterjee has some interesting things to say I find he speaks too fast, Rich Roll's voice is much more calming. Doctor please slow down.

  • @upendasana7857
    @upendasana7857 4 года назад +2

    I love you Dr Chatterjee but I really can't help but notice you have started saying "hey man"alot when you are speaking to americans :) Please don't Americanise too much and I hope we don't lose you to LA,they need to sort out their universal healthcare system and our NHS needs you.Also so nice to hear you talk about accessibility within health,YES.

  • @yogabykate
    @yogabykate 4 года назад

    Please listen to Rich and move to LA Dr. Chatterjee!

  • @jansusicky6050
    @jansusicky6050 4 года назад

    Intro song name please? :)

  • @chrisbeveridge3066
    @chrisbeveridge3066 4 года назад

    Your mind's guaranteed
    Its all you'll ever need
    So what do you want with me?
    She has Funny Cars
    Jefferson Airplane

  • @xxdrleek10
    @xxdrleek10 4 года назад +1

    Love listening to Dr. C. Rich Roll needs to shut up. He asks questions then blather on about what HE thinks. He does this with everyone. I hope I can hear Dr. C talk about this somewhere else.

  • @chrisbeveridge3066
    @chrisbeveridge3066 4 года назад

    For that which I do I allow not; for what I would, do I not; but that which I hate, that I do.
    Romans 7:15
    KJV

  • @chrisbeveridge3066
    @chrisbeveridge3066 4 года назад

    For the good that I would I do not; but the evil which I would not that I do.
    Romans 7:19
    KJV

  • @Samsaraslug
    @Samsaraslug 4 года назад +3

    this dude and podcast was pretty much insufferable tbh