My Pescetarian Diet | The Dark Truth
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- Опубликовано: 5 окт 2024
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Hey Loves! I'm so happy to FINALLY share details about my diet with you. I'm gearing up to post more recipe videos and share more aspects of my lifestyle. This IS the KG "LIFESTYLE" after all! :) I'd love to read your suggestions on what types of recipes you'd like to see! Challenge me! Click LIKE and comment below! Xoxo
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I am 16 and my pescatarian diet started a week ago. I am so proud of myself. I already feel a difference in my body
Great job!!
Yayyyy!!!
Shout out to all of the pescatarians!
BroadzGULLY was it hard converting to this lifestyle? I'm considering it for my acne and health issues but I'm not sure yet. plus I really don't wanna lose too much weight considering I'm already kinda lean. 145-150 at 5'8 woman
schoen veters LOL of course I don't see it as a religion smh. I used the word "convert" because it means the same as to say change or transition. simply a synonym.
Jerée Smith Hey!
L B For me, not really. I just loved fish but gave up all other meat. I feel great and (at least I think) look great! It all depends if you like seafood XD
Jerée Smith heeeey
Your diet shows through in your skin! Absolutely flawless
Amen!
I think it's called makeup
Dimitra M. it’s actually called Melanin. Black women age beautifully.
or all of the above you ignorant peasants
@@dimi2291 😂😂exactly what it's called
This diet has cleared my cystic acne and lost weight and more energy. I love it. 👍
Do you eat cheese? I get acne and think there's a correlation.
Had to go from a vegan to a pescatarian recently.... im feeling better with it
DDelilahM did you get sick? I've been vegetarian for 9 months (and pescatarian for 6 months before that) and am planning on becoming pescatarian again, but am so worried it'll upset my stomach! Help please!! :)
No i didnt get sick.... i started off slow and added easily digestible fish (non fatty ones) like cod, haddock , white albacor tuna etc.... then i added in all fish.... i feel so much better
Dannys photography Channel ha same, I feel like it's too hard to start eating fish
DDelilahM just did the same thing after being Vegan for a year
Same same 😁
Went from a Vegan to a Vegetarian to a pescatarian. (Still don't consume eggs or cow milk)
Pescatarianism so far is working great for me. The thought of eating beef, poultry, and/or pork disgusts me
I did the exact same thing
same
電神Saṃsāra same
I went from meat eater- vegetarian- vegan- vegetarian then finally pescetarian.
You won't eat an unfertilized egg, but you're ok with killing and eating an animal? You're an odd one.
I became a pescatarian 4 months ago and I love it. It was easy for me because I only had to give up poultry. I haven't eaten red meat or pork in the last 20 years. I see and feel the difference in my gut health. I lost some weight and my skin hair and nails are very healthy. I love this lifestyle and I'm sticking to it. I love your hair it's beautiful.
Well, I am 76 years Young and I have decided to become a pescatarian... I'm 3 days in. My sister who is almost 60 is a pescatarian...been that way for 20 years. She also exercises and teach it. She's been doing that for 30 years.
I'm so very proud of her. Thank God!
I am 2 weeks in! And I don't even have a taste for red meat anymore! This just gave me tons of inspiration. I'm from Nola so I have tons of access to fish and seafood!
This is a diet I can stay with.
I have been a pescatarian for 3 weeks now and feeling amazing. Did my switch for environmental reason with some health reasons.
I love your energy,it makes me excited to start my journey.Im 27years old and my father just died today at the age of 50.We think it was a heart attack.It was definitely unecspected,but I know I need to make a change too,because I am the heaviest I ever been.Thank you for posting this. I’m going to subscribe,and check out more of your video’s.
So sorry for your lost.
I hope you're on a journey to a healthier you
i have literally the worst reason to be a pescatarian.
i thought that eating duck was gross so then my brother asked, what about all the other meats then and bcz im not a hypocrite im pescatarian now
I did a pescetarian diet for 30 days as a challenge to myself. Although I didn't do it to lose weight, I did! I introduced only chicken back to my diet and gained all the weight back. I now see first hand the impact of the hormones in our diet. Definitely considering going back pescetarian...with a few cheat meals at Zaxbys sprinkled in here and there. Lol.
Wow smh chicken has been making my stomach burn and serious cramps not monthly related I can’t take it anymore I’m glad to see it’s the right choice for many others
Hi doesn’t hormones come in fish?
@@none3769 I think because they aren't as closely related their hormones don't affect us as much? I could be very wrong tho
Get organic chicken 😅
I've always been interested in becoming a pescatarian, but I'm from the south and I love my greens, sweet potatoes and macaroni and cheese! I'm weird and I just love sides, so I could give up meat, is there anyway you could show us a healthier alternative to down home side dishes for lunch and dinner?
+ashleydbeauty Absolutely! I will definitely put something in the works :) Xoxo
There's quite a few Black vegan RUclipsrs who make plant base southern cooking. My faves are Brown vegan and sweet potato soul. Hope that helps.
Diana Wellington 2.0 thanks
Pescetarian is simple
No beef
No lamb.
No pork
No chicken
No other meats.
Dairy, Eggs, Fish all good to go.
I’m Pescatarian. I still eat Soul food. Without the meat. The key is seasonings! Fresh is better
Going peskitarian for health benefits rather than morale reasons...fish is really good for you
Thank you for this video. I've been a Pescetarian since 2010 and I feel great. I can't remember the last time I've had a cold or flu or sore throat or being sick at all. It's literally been years since I've been ill. I don't know if that has anything to do with my diet but I do believe that you are what you eat and I there could be a correlation.
I've been a pescatarian for a year now and I love it ! I'm definitely not a healthy one lol I love my fish tacos 😁 fried by the way haha
Fish tacos are not that unhealthy if you make them yourself.
Did you get any rashes when you transitioned?
I loveeeee fish tacos😛
pesco veg... means seafood and what animal can give us as eggs and milk. thats how i begin to eat. and in 11 days i lost 10lb.
gonna need to try lol
Your skin is beautiful. I am starting this Jan 1....I'm praying for success!!
How’d you do? x
How did it go? :)
Omg i'm a pescetarian too ! 😃 i've been one for over a year now. I loveeee it! I have super clear skin ever since i let go of meat and dairy!
video just start and your face and hair is BEAUTIFUL... now on to the video! (I am a Pescetarian so I am excited to hear what you have to say.)
Very informative. Pending Pescatarian in the making. Researching hardcore, and this helped me so much!! Thank you! 😘
started this in the summer was 330 now 307 never looked like i was big cause of my height 6'5 trying to aim for 250
mitchell lawrence did you make it?
Did you make it to 250? It's July 2, 2018 right now. I plan to go predominantly plant base with some fish. I was 252 lbs 6 weeks ago and lost 5 lbs.... I'm 5'10. I want to loose 48 pounds by my 31st birthday, which is the beginning of January, 2019. Wish me luck.
@@skyheartxoxo931 He never answered: must didn't.
@@artemis2016 Did you make it?
i'm a pescetarian and my favourite dish is sushi or vegetable curry. I also love vegetable stir fry :)
what a lovely complexion
I just converted to pescatarianism about 6 weeks ago. I am struggling with eating too many carbs.. I think what I'm going to be doing is writing an actual meal plan for the week each Sunday. I'm very committed to being successful in this lifestyle! I would have to say that it is 70% due to poor treatment of animals, and 30% for my health that I am committed. Thanks for sharing your experiences!!
I've been a pescatarian for a month now. The struggle is real lol. I am learning to recreate the meat dishes to my new lifestyle. My favorite meal is Ackee and salt fish with rice. I would like to see lunch recipes. I already lost 3lbs!!!
You look incredibly healthy and radiant. I'm a fellow pescatarian too about 90:10, favoring plant base. It changed my life. I also supplement with Omega-3 fish oil.
I'm pescatarian (3 years) and love it, it has so many benefits and including fish into your diet ensures you won't be missing out on any vitamins. I still don't drink milk though, but I eat other dairy.
I'm really wanting to go Pescatarian. Not only for my health, but to make myself feel better and possibly work my way to being a vegetarian.
Think and feel just like any other animal. They are vertebrates, just like us.
ruclips.net/video/Mp5n9nbdwAc/видео.html
@@violet-trash well for starters you shouldn’t eat pufferfish anyway. They contain a neurotoxin that can paralyze the heart and there’s no antidote. Just 2ml could kill a person. But secondly, I believe anyone trying to take meat out of their diet is trying their best.
I love your hair
Lol so messed up that the commercial playing prior to video is a big cooked steak lol. anyway really appreciate this video.
Lolol!
+The KG Lifestyle One thing that confuses me slightly about clean living and people in general that attempt to clean up their diets, is the amount of make-up women or even men put on their faces..surely that cannot be good for you and is slightly contradictory? What are your views on this?
+jason johnson Sir since you're not a woman I'll give you a pass for not really knowing lol!Okay so in these Modern times there are so many NATURAL and ORGANIC make ups to choose from. Us girls have been playing with makeup since ancient times in Egypt. Look at the hieroglyphics. And that's not about to change now for us girls that enjoy Makeup!😀
+Ali Mck W
Ali Mck
Thanks for the brief History lesson, and the pass. lol. I never gotten those that plaster make up on..its a shame to hide the real you.. it even makes your face a different colour to your neck and the rest of your body?! " Playing with make up?" C'mon Ali, your not a kid anymore. Don't hide behind make up, just be you!
Honey glazed Salmon with red/gold potatoes with oven roasted spicy glazed Brussels sprouts with home made honey rolls my favorites dish 😍😍
I wish I could like this video 3 million times. I went Pescetarian a while back because I wanted to be a vegetarian but I love seafood. I was able to do fairly well for three weeks but I relapsed. This video has got me back excited to try my lifestyle change again. I am going to get that book immediately. And when you mentioned the difference in the development in the children in Africa vs the children in America...that hit home for so many reasons. I would love to see "What I eat in a day" videos...believe me, If nobody else watch, I will watch them all...lol...I'm turning on the notifications for your channel now so I don't miss any videos. Thanks
+Treniece Harris Thanks for watching and following! :)
Thanks Lovely...I've done pescatarian for a few years back in the days, felt Amazing! I don't remember why i stopped but I'm reconsidering it. 👏🏽👏🏽👏🏽
You are so beautiful and your green veggies show through your glowing skin and gorgeous hair. 😘🙂
Your beauty, energy and brightness in tone is the proof.
Hi I have been pescaterian for 3 year but I am glad there are more of us!
Been pescatarian for about 2 months now and loving it! In so many meals you can switch out the meat and eat fish instead. In the first couple weeks I had some weird dreams about eating meat but apart from that I feel great. I have also noticed an improvement in my spots (despite being a teenager). I definitely recommend pescetarianism to anyone.
Omg. I thought that I was the only one. I've also been having dreams about eating meat since I became a pescetarian lol.
KG. I'm pescatarian too ( for 2 years)...I like the recipe idea but it would also be awesome to do a pescatarian grocery store haul... And then show what meals you make that week for dinner! Showing people how to shop healthy is important :-). Please n thank you.:-)
+RainbowFro85 Done! ruclips.net/video/UboRARcTAbw/видео.html Stay tuned for more recipe videos! :)
I am coming up on 1 year on a pescetarian diet! Last year I decided to do a "vegan for a week" challenge to myself and was successful, however I learned that I missed eggs, cheese and fish. Next I decided to only eat meat on the weekends...to slowly taper myself off. I never set out to "never eat meat again", I just wanted to see how far I could go...well days and weeks turned into months and here I am 1 year later and I feel great! I have since decided that I am done with meat (besides fish) and now call myself a pescetarian!
Please post a video focusing on lunch! I am trying to get this healthy life together but lunch always kills it! I love love love couscous dishes with grilled salmon and capers. Maybe something savory but also light for a lunch video?
Just watched your video for the first time today, I just want to say you're such a positive ray of sunshine! You're not "preachy" at all, thank god! You're awesome! Greetings from Australia!
Salmon is my favorite. I would love to see a recipe.
I have one for you!
smoked salmon fried in natural butter with any seasonings you want, fried with natural shrimp (thawed or fresh) and if you want, scrambled eggs, served over white rice and saute carrots, onions, green beans etc
Me too!
Samw
I am just now starting to become laco-ovo pescatarian because at this time I can’t give up cheese for some reason lol
I went on a search this morning to learn more about the Pescitarianism lifestyle and your video is the first that popped up. I love your personality and enery so I subscribed!
3rd day of practicing pescatarionism. I think I can do this.
Hey KG! Please do a What I Eat In a Day video
Just started! Pescatarian is the way to go!
Thank you! Thank you for no double ads!!! I thank you! 👊
Love egg over medium with bake potato sliced and pan fried. Rice and beans salsa. Corn tortillas seafood fish and tofu. Fruit and salads. Bout it !
I just found your channel. I am subscribing now. This was very helpful for me. Thanks a ton.
You're so welcome!
I love this, thank you! I recently became pescatarian. It's only been maybe a month or two. My energy spiked almost instantly! I would have gone full vegan, but I have FD/MAS, which affects the way my body processes some types of various nutrients. It doesn't break some stuff down effectively. Plus, I'm not all that confident in my ability to eat enough for a vegan diet and monitor my nutrient consumption closely enough.
So, I stayed safe. I quit pork first last november, then chicken in january, and beef and turkey was last.
It's an amazing diet!
I totally agree. Ive been a pesce for 11 months now.
that false sense of healthy is so real.
I would love to see a pescetarian version of Tikka Masala.
Yippy! Week two of the pescatarion diet! Been able to stay out of my family's meat diet even though I cook for them.
Omg gurl your hair! Such a queen! ❤️👑✨ Also thank you for the info. Very informative.
I just started my journey on a Pescatarian Diet on 3/13/17. Your video is very helpful. I don't want to fail. Thanks I will be viewing and subscribing,
honey i just gotta tell you, i just saw the first half of one of your videos and i knew i like you. you are simply awesome :)
I am new to the Pescetarian Diet. My favorite regular meal is hot water cornbread with greens/kale sweet potatoes and neckbones
your amazing!!!! Full of energy and a good vibe about you!!
I am pescatarian , never felt more healthier and fitter and generally well since I quit meat .
Xxx
Large scale studies show that Veganism is the least healthy alternative, with Vegetarianism healthy, and Pescotarian (No Meat, except fish) the healthiest
Actually veganism is the healthiest (not vegan).
+Ztech where have you read about this?
+Danish Irfan nope
I've read the same. My sister when pregnant, the doctor told her to stop her vegan diet because it's not the healthiest lifestyle, so during her 9 months of pregnancy she was vegetarian, once she gave birth she went back to being a vegan
Fish contains mercury and cancer causing PCBs. Also fishing has a huge impact on the ocean.
Well, I'll be darned...I've been a pescatarian for five years, just didn't know there was a name for it!
Good luck on your journey ❤❤❤
OMG OMG I just found your channel and your hair and everything is soooooo beautiful :) so glad I found your channel
My favorite dish or dishes is Indian vegan food. Like dahl, a thick lentil soup with Indian spicies. Can be served with rice and salad. Traditionally with raita too.
I was Pescatarian for almost a year and went back to land animals (poultry). I am definitely going back and staying on it. I felt so much better
So glad you did this video. I was actually searching because I went to a pescatarian diet the beginning of this year because I was so tired of having allergic reactions to many food products.
Please share quick and easy recipes for supper for a teenage pescatarian and food to take with to school in a hot tropical climate.
Thinking about converting doing more research, and starting with a meal prep service first.
Awesome 😊
Hi KG, would love to see what you eat in a day video. I'm a vegetarian, but need some help with getting a better variety of foods to eat. I work a lot and try to do food prep for the week on the weekend. Do you do any advance prep? Love your channel, you young people are so smart and have such wonderful ideas. Thank you for sharing this part of your life!
I think you are gorgeous. I live on the Maine coast and love our sustainable seafood! I always wanted to be vegatarian but couldnt resist fish and lobster and crab. I also discovered how much my body hates milk! I looked up "types of vegatarians" on bing and got a list, and when I saw about pescatarians I was like THATS ME! Already have lost 10 pounds in 2 weeks and feel so energized. Just doing some more research on it and came across your video. Love it and love your personality!
Tiffany Tate Yay! Enjoy the journey! Xoxo
I really love the what up eat in a day vids.
You're absolutely gorgeous. I'm looking into changing my lifestyle for both moral & health reasons. I'd love to see some salmon recipes.
Omg you are stunning. I couldn't stop looking into those beautiful eyes. You are absolutely lovely. Be blessed
I was immediately drawn to your video within minutes 🥰
I have recently converted to vegetarian but was on the fence about if I should have the occasional wild caught salmon
I really appreciate your ideas! New subscriber! I look forward to future videos ❤️💕🌼🌸
Hey KG! Love this video, I'm also a KG too. Just started my pescatarian journey about two months ago. I have also noticed how much energy I have now since I have made the switch. Please make a recipe video on a meal like lasagna which is my fave or some other pasta dish.
I'm becoming a pescatarian when I'm older I'm 14
You taught me a lot thank you. Just realized you created this 7 years ago, I wonder what’s changed since then. Are still 75% pescatarian
Breakfast please! Seafood and Italian dishes are my favs! Would love to see a what I eat in a day video or series of videos if you could find the time, Thanks for sharing!
I've been lacto-ovovegetarian for the past 3 years but some days ago i decided to go Pescetarian. And i feel great. Not as tired as before. Feeling Good.
Hi I’m a pescatarian and I have been for 2 years I’m pescatarian because I went to a festival and they had info about vegans and I thought I can’t eat meat anymore and it’s just made my life so much happier!!!!
Im just starting to become a pescetarian, and I would really like to see meal ideas for lunch, preferably cold lunch that I can take to work and not have to warm up.
I love the way you pull off the pink lipstick :) Your whole makeup is gorgeous.
I came here for pescetarianism but now I want to get a pink lipstick.
i love that song :) its so good. you look great pescetarian is the healthiest diet hands out especially if you eat a fair bit of raw greens like spinach with it,and a little fruit in the morning
New subbie here! I'm transitioning into becoming a pescitarian. Your video popped up first, glad it did!
I've been pondering this for a while. Had my first meat free meal last night.... We'll see how this goes!
Thanks for this video, I have been fighting with the decision to become a vegetarian, I have been reading a lot about it and Vegan life style which I really don’t think Vegan is for me because I love seafood. I really think I can do this and I’m not going to put it off any longer starting tonight with dinner.
i have been a pescatarian for 2 months now, but im gaining weight :( i still eat eggs and simple carbs..
It’s healthy fat you’re okay 👍🏻
Breakfast and Dinner pls. I would also love for you to do a what's in your frig and cabinets video. Still waiting on that head scarf video too. 😊
I just started being a pescatarian, and it’s amazing!
I love spaghetti with shrimp! Shrimp is my all time favorite food
Lunch ideas that don't need a microwave!! I'm new to this so I need a complete overhaul!!
please do a "what I ate in a day video"
Loved the video! I love your hair ! It's so thick!! Can't wait to see your bids on that also! I'm about to begin my pescistarian journey today! I love pastas and all things Italian and I love CHEESE!! Lol. Can't wait for the recipes!! Peace and blessings! I'm also a new subbie!!!
I think that's awesome that you taught in Sudan!
Thank you so much for this helpful video. I'm excited about recently becoming a pescatarean🥰.. I would love to see you prepare spaghetti!
You're fantastic!
I've been pescetarian for almost 6 years, but growing up I loved Beef Florentine (casserole) and Pozole (soup). If you could concoct alternatives, I'd be forever grateful.
please share weekly recipes of what you eat for breakfast, lunch or dinner, thanks!