Tips for Back Injury Recovery? | Lower Back Pain in Urdu/Hindi | Dr. Khalid Jamil

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  • Опубликовано: 5 окт 2024
  • In this video, Dr. Khalid Jamil Discussed ‘’ How to Recover Back Injury ‘’ Back Pain & Sciatica Best Exercises in Urdu/Hindi | Back muscle strains typically heal with time, many within a few days, and most within 3 to 4 weeks. Most patients with mild or moderate lumbar strains make a full recovery and are free of symptoms within days, weeks, or possibly months.
    #BackinjuryExercises #BackinjuryRecovery #Backlowerpaintreatment #DrKhalidJamil
    “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

Комментарии • 441

  • @iftikharhussain1060
    @iftikharhussain1060 3 года назад +31

    جزاک اللہ خیرا کثیرا امین سبحان اللہ و بحمدہ سبحان اللہ العظیم صلی اللہ تعالی علی محمد صل اللہ علیہ و الہ وسلم

    • @zhassan3124
      @zhassan3124 11 месяцев назад

      ❤❤❤❤❤❤❤❤❤

  • @hallow193
    @hallow193 Год назад +4

    Uuffff superb trick yarr I can't believe hogaya thanks dr saab ek chumi ap kay liya

  • @habibullahtanoli1689
    @habibullahtanoli1689 3 года назад +10

    👏👏👏👏👏👏👏👏👏👏
    بہت بہت زبردست اللہ پاک آپ کو لمبی عمر اور صحت عطا فرمائے آمین

  • @jobsopportunities9761
    @jobsopportunities9761 3 года назад +16

    ALLAH PAK haj pe jany walo ki khwahesh puri kare.

  • @tahirjaved4558
    @tahirjaved4558 Год назад +2

    جزاکم اللہ احسن الجزاء فی الدنیا والآخرۃ آمین ثم آمین

  • @NisarAhmad-kw8zp
    @NisarAhmad-kw8zp Год назад +1

    بہت شکریہ ، مجھے کل کی چُک پڑی ہے ، آپ کے نسخہ پر عمل کر کے کافی بہتری ای ہے 💚👍

  • @syedyasinshah5607
    @syedyasinshah5607 3 года назад +12

    Jazak Allah Khair. A sincere doctor like him always advises such simple tips that cures a lot.

    • @saleemshah-cg2dq
      @saleemshah-cg2dq Год назад

      Plzzz write jazakil ALLAH like 5his or jazakal ALLAH

  • @wjenterprises-nc1ys
    @wjenterprises-nc1ys Месяц назад +1

    Allah ap ko labey Umar da Shukrya

  • @atifkhan35
    @atifkhan35 6 месяцев назад

    آرام آ گیا اس ٹوٹکے سے مجھے،شکریہ سر آللہ تعالیٰ آپ کو خوش رکھے۔

  • @abdulraufyoussuf5592
    @abdulraufyoussuf5592 3 года назад +6

    Excellent, Amazing Dr. Sb. Thank You

  • @solar7587
    @solar7587 2 года назад +5

    Jazakallah khair dr I was suffering from sudden attacked of low back pain Aaj hi Maine ye vdo dekhi or apply ur trick it's gave me relivd and now Alhumdulillah I'm okay Kamal ka trick hi sir 💯💯💯

    • @manomano4529
      @manomano4529 Год назад

      Ap n spry use ki ya ice

    • @rizwanlone4174
      @rizwanlone4174 Год назад

      Bhai dr sahib jis medicine ka name le rahy hain agr likh kar bta den muje smj nahi ai

  • @islamisitaray9429
    @islamisitaray9429 3 года назад +3

    MashaAllah zabarsat. Dr sab Allah ko bohot hush rakhy . Aap ham logon k liy maseeha ka kam kr rahy hen.

  • @bina2289
    @bina2289 3 года назад

    ڈاکٹر صاحب آپ نے زبردست ٹوٹکا بتایا ہے. لمحوں میں کام کرتا ہے. 👍

  • @misbahtariq169
    @misbahtariq169 Год назад +1

    mashallah sooi loving care honest man wahhh Allah blessed u more

  • @muhammadyaqoobgujjar2821
    @muhammadyaqoobgujjar2821 3 года назад +8

    Excellent sir, you done a good job.
    Thanks for quick relief TOTKA.

  • @saadmuraadi
    @saadmuraadi Год назад

    Amezing trick awesome Dr sahab ALLAH PAK apko jaza ata frmaye realy helpfull

  • @laughexchange8351
    @laughexchange8351 Год назад

    MASHA ALLAH Doctor Sahab aik Anmool insan Hain Allah Pak Salamat Rakhy.. Shukrya Doctor

  • @GhulamMustafa-hy4rf
    @GhulamMustafa-hy4rf 3 года назад +5

    Thanks sir, stay blessed

  • @sibghashafaq3257
    @sibghashafaq3257 Год назад

    جزاک اللہ سر۔ میں بہت تکلیف میں تھی۔ بہت فرق آ گیا ہے۔

  • @waqastariq4977
    @waqastariq4977 2 года назад +6

    Wonderful experience...... Thanks Dr Khalid Sb..... It really works. Within minutes it relaxes.

    • @ayshasana838
      @ayshasana838 Год назад +2

      Kitny dino m theek hote h yeh chuk please bata dein

    • @waqastariq4977
      @waqastariq4977 Год назад +1

      @@ayshasana838 Alhmdlillah, ma to 24 hrs me hi chlne lg gia tha.

    • @manomano4529
      @manomano4529 Год назад

      Spry s ya ice s ????

  • @NoorulwaraTayyab
    @NoorulwaraTayyab 11 месяцев назад

    Thank you so much sir main ny abhi use kia aur abhi aram a gaya

  • @MoizKhan-zm5jp
    @MoizKhan-zm5jp 3 года назад +2

    Zabardast sir
    Allah lambi omer de apko
    Kamyaab kare
    Aameen

  • @RubinaArslan-yf9fy
    @RubinaArslan-yf9fy 2 месяца назад

    It's really work I try it now and feel much better 😊

  • @masawatwelfareprogramqland9695
    @masawatwelfareprogramqland9695 3 года назад

    Shukria. Dr sb mera ye masla kafi rehta hy. Khush rhain .... Love you

  • @Tayyabahashim
    @Tayyabahashim 2 месяца назад

    JazakAllah. Abi mere b pain start hua achanak se or is tip se me thek hogai

  • @aimanzahidzahidjamil3333
    @aimanzahidzahidjamil3333 2 года назад +1

    It really works.. amazing

  • @shaziashazi8262
    @shaziashazi8262 3 года назад +1

    MashaAllah jazzak Allah khair Aamin Ya Rabbi Kareem

  • @mrtrem2571
    @mrtrem2571 Год назад +3

    Jazak Allah...I had extreme pain for 4 days... used this method and instant relief

  • @sfstudioofficial5993
    @sfstudioofficial5993 3 года назад +2

    ماشاءاللہ ڈاکٹر صاحب کمال

  • @hazy83
    @hazy83 3 года назад +1

    THANKS,
    I HAVE TRIED ,
    ITS WORKS BUT FOR TEMPORARILY.

  • @azizburhan6987
    @azizburhan6987 3 года назад +1

    شکریہ ڈاکٹر صاحب

  • @mohammadaizaz8353
    @mohammadaizaz8353 Год назад

    Jazakallah Dr sahab apki video dek k Allah ne shifa de bhai ko. Allah apko jazaye khair de

  • @Amshi
    @Amshi Год назад

    JazakAllahu Khayr Doctor. This trick worked wonders!

  • @LaibaAsghar-q9g
    @LaibaAsghar-q9g 21 день назад

    Allhumdullila I am feeling better thanks sir ; mn NY tu injection b lgvaya medicines b lee nhi aram aya,
    But your advice works ,thanku very much sir ❤

  • @skystars9452
    @skystars9452 3 года назад +2

    Very nice, chuk remedy , you are great Sir, Allah bless you

    • @h.k.4453
      @h.k.4453 3 года назад

      ruclips.net/video/2S4aJWm0PEo/видео.html

  • @azharbashir9321
    @azharbashir9321 3 года назад

    ڈاکٹر صاب آپ بہت اچھے ہیں اللہ آپکو جلد صحتیاب کرے چل پھر نہ سکنا معذوری تو ہے لیکن آپ بہت ہمت رکھتے ہو

  • @faizanahmed5910
    @faizanahmed5910 Год назад

    Jazak Allah g I Love u to mouch Dr sahib

  • @rohidagulmufti3404
    @rohidagulmufti3404 3 года назад

    assalamualaikum lucky big b aap itna asan tareeka batatatai hain bohat log duaain dain gai shukria

  • @binteyounus-v8b
    @binteyounus-v8b 7 месяцев назад

    shukria dr sahb mn so nhi pa rhi thi is k bad socha thanks kh dun

  • @saraseemab7800
    @saraseemab7800 2 года назад

    Thanks alot Allah Pak apko ajar dy ameen

  • @javidabdullah4111
    @javidabdullah4111 3 года назад

    Masah Allah Dr sahib ajir Allah Kareem sehit Kamil atta karay Allah Kareem

  • @ukvlog6674
    @ukvlog6674 Год назад

    Thanx sir it's really work within minutes it relax

  • @muhammadamjadqureshi4914
    @muhammadamjadqureshi4914 3 года назад +1

    Jazak Allah

  • @muhmmadimran4886
    @muhmmadimran4886 Месяц назад

    Jazak Allah sir thank you Soo much

  • @fazalmahmood3008
    @fazalmahmood3008 3 года назад +3

    Asslamu Alaikum
    Respected Dr. Khalid Jamil thank you for all your very beneficial posts you always shared here. Allah bless you with long and prosperous life to caring the ailing humanity.

  • @lubnavaqarunisa4207
    @lubnavaqarunisa4207 3 года назад

    Intahaee karaamd vidioz qabily tehseen..jazakallah ul azeem..sadaqa,a jariya..

  • @tayyabawan4552
    @tayyabawan4552 3 года назад

    Great sir ji itna Asan ilaj

  • @sahil1234f
    @sahil1234f 3 года назад +1

    Thanks dr sahib God bless u

  • @afshankanwal626
    @afshankanwal626 Год назад

    JazakAllah khair ..... very effective

  • @allahdad6851
    @allahdad6851 Год назад

    Jazak Allah dr sahib

  • @daniyalgujjar4228
    @daniyalgujjar4228 3 года назад +1

    Jazak Allah Sir

    • @mrsk5680
      @mrsk5680 3 года назад

      ruclips.net/video/zwiNirI-rPk/видео.html

  • @muhammadmujeeburrehman353
    @muhammadmujeeburrehman353 7 месяцев назад

    ALLAH KAREEM AP KO BEHAD REHMATON BARKATON SE NAWAZAY, AMEEN SUMMA AMEEN ❤

  • @PaintingProfessional
    @PaintingProfessional Год назад

    JazakAllah kher dctr sahbboht shukria

  • @naveedlyallpuriya6086
    @naveedlyallpuriya6086 3 года назад

    jazakAllah bill khair aameen sum aameen

  • @missiqraarifshamsishamsi856
    @missiqraarifshamsishamsi856 Год назад

    Excellent experience sir Allah khush rakhy apko Ameen

  • @OnlineRemedies
    @OnlineRemedies 3 года назад

    good app ne achi info dee ha me apki baat say agree hoon good job good job

  • @drsalehaziazaidi
    @drsalehaziazaidi 3 года назад +3

    Dr. Nice tip. These sprays are flammable as well. Kindly inform this to patients too.

  • @faisalbaloch9788
    @faisalbaloch9788 2 года назад

    jazak Allaha dr Allaha apko seyhat dey Ameen

  • @fouziamkhan3983
    @fouziamkhan3983 Год назад

    Jazaq Allah sir it’s work I’m so much pain in last few hours thank you 😊

  • @mohammadarshad2537
    @mohammadarshad2537 3 года назад

    Masha allah g allah ap ko salamat rkhy Ameen

  • @AbdulAhad-l2l
    @AbdulAhad-l2l Месяц назад

    Mashallah doctor uncle mairy cricket back injury thi mainay barf lagai bohat skoon mila dard khatm hogaya

  • @gr-dxb
    @gr-dxb 3 года назад

    Jazak Allah khair dr saab for informative clip

  • @amlifestyle94
    @amlifestyle94 2 года назад

    It's very good thanks for telling

  • @mohammadfarooq9525
    @mohammadfarooq9525 3 года назад

    Respected Doctor Sb
    Aoa
    Very beneficial tip....
    GOD BLESS UPON YOU...AMEEN

  • @ranaasghar8077
    @ranaasghar8077 2 года назад

    Ooooh it's a magic🙀 THANK YOU SOOO MUCH 👏❤❤❤

  • @SabirAli-tc6ne
    @SabirAli-tc6ne 3 года назад

    V best instructions doctor sahib.

  • @muhammadaleem3941
    @muhammadaleem3941 3 года назад

    Good treatment Dr Sahab

  • @alizamalik5065
    @alizamalik5065 2 года назад +1

    Thanku so much dua kre mjy aram ajey ameen

  • @athoughtwithtasneemaiksoch5165
    @athoughtwithtasneemaiksoch5165 3 года назад +1

    MA SHA Allah very good 👍 ⌚ full zabardast Allah apko zindagi sehat or tandarusti dy ameen or apny hifzuaman me rakhy Ameen 👍 ❤️ 👌 🌹 🤲 🎁 👌 🌹

  • @zakirhussainabbasi7072
    @zakirhussainabbasi7072 3 года назад

    Thank You so much
    Dr sb
    Very very good information

  • @Rubiadurani
    @Rubiadurani 3 года назад

    Allah pak apko ache sehat aur lambi Zindagi ata kare ameen

  • @moonlight8752
    @moonlight8752 3 года назад +2

    Allah ap ki zindagi daraz kre,doctor

    • @mrsk5680
      @mrsk5680 3 года назад

      ruclips.net/video/zwiNirI-rPk/видео.html

  • @MuhammadSaleem-nn8rf
    @MuhammadSaleem-nn8rf 3 года назад +1

    Jazzak ALLAH

  • @VK_18-not
    @VK_18-not 2 года назад

    Jazakallah khair

  • @ImtiazAhmad-of9pg
    @ImtiazAhmad-of9pg 3 года назад +1

    Great sir GOD bless you and your family ❤❤

  • @santoshkumar-cv6ku
    @santoshkumar-cv6ku Год назад

    thank you sir, abhi 10 mints pehle meri chuk pari aur mene abhi ap ki video dekhi aur spray lagane ke bad foran theek ho gaya❤❤

    • @mfayaz7643
      @mfayaz7643 8 месяцев назад

      Konsa sir sapry smjh nhi ai plz

  • @muhammadirshad1966
    @muhammadirshad1966 Год назад

    You are doing well 👍

  • @عمرفاروقبگدیالاعوان

    جزاک اللہ خیر

    • @h.k.4453
      @h.k.4453 3 года назад

      ruclips.net/video/2S4aJWm0PEo/видео.html

  • @fakiamuhammad4929
    @fakiamuhammad4929 3 года назад

    جزاک اللہ خیرا.

  • @malikejazkhokhear1308
    @malikejazkhokhear1308 2 года назад

    Thanks allot i relief the pain

  • @asadalibutt1206
    @asadalibutt1206 3 года назад

    Zabardast. Very nice advice. Very quick remedy. Wonderful.

  • @MuhammadNawaz-ev4fm
    @MuhammadNawaz-ev4fm 3 года назад

    Mashalla zabardast Doctor g

  • @iftekharahmedkhan1491
    @iftekharahmedkhan1491 3 года назад

    Dr. ..very Thanks. Excellent....

    • @mrsk5680
      @mrsk5680 3 года назад

      ruclips.net/video/zwiNirI-rPk/видео.html

    • @rajaghazanfarkhan422
      @rajaghazanfarkhan422 3 года назад +1

      ruclips.net/video/ayVnHqbmfqU/видео.html

  • @AliGujjar713
    @AliGujjar713 Год назад

    Behtreen trick

  • @ghaznfarabbas1717
    @ghaznfarabbas1717 3 года назад

    اسلام علیکم ڈاکٹر صاحب خدا سلامت رکھے آمین ثم آمین

  • @prof.rajaimdad3206
    @prof.rajaimdad3206 3 года назад

    اللہ تعالی آپ کو جزائے خیر دے آمین

  • @maqureshi4297
    @maqureshi4297 3 года назад

    Very good adise

  • @Ikramkhan-sc3kn
    @Ikramkhan-sc3kn 3 года назад

    JazakAllah buht mufeed video

  • @zeeshanalam5180
    @zeeshanalam5180 11 месяцев назад

    Thank you so much

  • @hafizmughal4919
    @hafizmughal4919 2 года назад

    Kya baat ha Doctor shaab

  • @happyhome4299
    @happyhome4299 3 года назад

    What a remedy sir👍👍👍👍👍👍👍👍👍👍👍👍
    Superb... Amazing
    Stay blessed 👍👍👍

  • @humairaamir9539
    @humairaamir9539 3 года назад

    JazakAllah

  • @muhammadimran8918
    @muhammadimran8918 3 года назад +2

    اگر گردن میں پیچھے کی طرف اور دائیں بائیں کبھی کبھار اچانک شدید درد ہوتا ہو یہاں تک کہ بخار ہوجائے تو اس کیلئے کیا کریں؟

  • @ALNOONPMS
    @ALNOONPMS 2 года назад

    Love u sir... Great Doctor

  • @asifnazir60
    @asifnazir60 3 года назад +3

    Doing Great Job 👌👍.
    Human Services.
    Keep it up and Stay Blessed.
    Dr.Asif Nazir Qureshi.
    An Iqbalian From the Very 1st Batch...1975

  • @abdulmoiz7810
    @abdulmoiz7810 2 года назад

    Thanks Alot Dr. It really worked ♥️

  • @ashrafawan5468
    @ashrafawan5468 3 года назад

    جزاک اللہ

  • @asrimedia920
    @asrimedia920 Год назад

    Jzakallah sir

  • @saeedawan2207
    @saeedawan2207 3 года назад

    ALLAH pak bless you sir.

  • @TahirHussainKhan-yp3yk
    @TahirHussainKhan-yp3yk 3 года назад

    Very good Dr saab