How To Become Tough & Achieve Impossible Goals(HINDI) - Can't Hurt Me Book Summary

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  • Опубликовано: 7 фев 2025
  • In this video, I will show you how to become mentally tough in hindi using points from david goggin's book can't hurt me. Becoming mentally strong is the most important skill we can ever learn.
    Get the book: amzn.to/2UeA057
    Click here for more gyan: goo.gl/7ROpgP
    Subscribe to my email list: goo.gl/qvKZUK
    Facebook page: goo.gl/B6r4HU
    Instagram: / lifegyan
    How I record my voice: amzn.to/2mvDAbc
    My laptop: amzn.to/2r7yI1H
    Contact: thelifegyan@gmail.com

Комментарии • 532

  • @LifeGyan
    @LifeGyan  6 лет назад +197

    If you can't stay motivated... watch this: ruclips.net/video/k0AbJJ_jHIk/видео.html
    Video summary:
    1. Do something that sucks everyday
    2. The 40% rule
    3. Use your cookie jar
    4. Make an after action report

    • @jigarsondharva9813
      @jigarsondharva9813 6 лет назад +3

      LifeGyan thanks 🙏
      For making excellent videos 💐✌🏼❤️

    • @jhashivam28
      @jhashivam28 6 лет назад +2

      Awesome video man

    • @pawnishtyagi9644
      @pawnishtyagi9644 6 лет назад +2

      Please make video on how to convince your parents for your career.

    • @ramtask
      @ramtask 6 лет назад +1

      Gazab hai lifeGyan!

    • @SonaSingh-fv2tz
      @SonaSingh-fv2tz 5 лет назад +2

      yusuf kaha gayab ho aap?????????????????

  • @gouravpal8948
    @gouravpal8948 5 лет назад +250

    Meri first running 200m ya 300m thi..
    Or ab mene ek marathon complete Kiya or 22 kg loss bhi kiya..
    My mantra was "just focus on today".

    • @ronakbhadarka3328
      @ronakbhadarka3328 4 года назад +7

      Excellent man!
      #canthurtme #StayHard

    • @kits1111
      @kits1111 4 года назад +2

      .Nice...

    • @AhmadKhan-kw2tk
      @AhmadKhan-kw2tk 4 года назад +4

      Gourav Pal apne 22kg kitne time me losse kiya aur agar time ho to kuch tips bhe de dena bhai

    • @vivekpadmane3537
      @vivekpadmane3537 3 года назад +1

      bhai vahi to nhi ho rha hai

    • @pratikshukla4500
      @pratikshukla4500 3 года назад

      Just focus on today

  • @karanbadheka5191
    @karanbadheka5191 5 лет назад +256

    Improvement happens beyond comfort zone.

  • @animeshojha4704
    @animeshojha4704 4 года назад +179

    1. Do something that sucks.
    } 8 hour of study.
    } learn new skills.
    2. The 40% rule.
    } increase load.
    3. Use your cookie jar.
    } make a accomplish list.
    4. After action.
    } positive , negative points.

    • @kapilnhn4200
      @kapilnhn4200 4 года назад +1

      THANK YOU FOR NOTES...
      ALWAYS STAY BLESSED...

    • @minimal3378
      @minimal3378 4 года назад

      You are Great 🌟 thank you

  • @adnanashraf615
    @adnanashraf615 5 лет назад +36

    THIS IS FIRST VIDEO ON DAVID GOGGINS IN HINDI ON RUclips EVER

  • @SameerKumar-fr1xg
    @SameerKumar-fr1xg 6 лет назад +117

    क्या तारीफ करूं भाई,, मेरे पास शब्दों की कमी हो गई है,, दिल से बहुत-बहुत धन्यवाद आपका,,
    🕸️🙏🙏🕸️

  • @amareshkumarraj8390
    @amareshkumarraj8390 6 лет назад +66

    Yrrr this is one of the best video of this lifegyan Channel...... Plzzz keep make this type of videos

  • @rutvikpatel4799
    @rutvikpatel4799 6 лет назад +44

    David goggin is a great man 👍He is real life super hero....🤗

  • @kevadiyanihar
    @kevadiyanihar 5 лет назад +21

    Thanks lifegyan
    Because of this hard task trick I achieved so many things in small time
    I gain confidence, stay calm, and complete daily goal because of this
    Once again thank you very much

  • @karanchabhadiya
    @karanchabhadiya 4 года назад +29

    “Can’t Hurt Me” is a masterpiece. Rarely you’ll come across this type of book and a breathtaking life story of David Goggins. #stayhard ✌️

    • @karanchabhadiya
      @karanchabhadiya 2 года назад

      @Sourav Ghosh Highly recommend. 100%... Go for it...

  • @samriddhadam1975
    @samriddhadam1975 6 лет назад +42

    i love this man...toughest man

  • @humpadhengejarur
    @humpadhengejarur 5 лет назад +44

    Ralph Waldo Emerson Said, “Always Do what you are afraid to do”🤞🏻👍🏻

  • @SaiRam-cn1sx
    @SaiRam-cn1sx 5 лет назад +1

    First of all thank you sir jo app itni acha video banaya jo ki difficult situation me positive thoughts ke sath age badhne ke liye motivate karta hai...or RUclips me negative or positive dono video hai but ye hamre upar hai ki hame kise like karna hai...

  • @24Deh
    @24Deh 4 года назад +4

    I like the way you introduce a different topic at the end of every video. I kind of watched some 7 videos consecutively that way. Good idea by the way.

  • @samratmaurya6863
    @samratmaurya6863 6 лет назад +3

    मुश्किलों से भाग जाना आसान होता है
    हर पहलू जिंदगी का इम्तिहान होता है
    डरने वालों को मिलता नहीं कुछ जिंदगी में
    लड़ने वालों के कदमों में जहान होता है
    Hmra bhi motivation chanel grow kr rha h
    Thank u so much

  • @pulkitrathore715
    @pulkitrathore715 6 лет назад +19

    Qudos to this man ...
    Really he is a great inspiration...!!!

  • @kaushalkawathe
    @kaushalkawathe 6 лет назад +4

    This tips were too good..,I have really achieved me goals,, due to this tips,, your this video was too successful and happening,, I love this video..,

  • @pawnishtyagi9644
    @pawnishtyagi9644 6 лет назад +42

    Thanks for making such a good video.

  • @mypetslifestyle4923
    @mypetslifestyle4923 4 года назад +2

    There is same story of me like David during whole video I was thinking he was taking about me because everyday I push my limits and I understand it's mind game

  • @PremBhagatshorts
    @PremBhagatshorts 2 года назад +1

    Thank you such Inspiring Story of 'David Goggins' from Book Can't Hurt Me.
    Summary of Book 'Can't Hurt Me'.
    1) Do something that Sucks [Do things that make you uncomfortable eg. Exercise, Studying Acquiring new skill]
    2) The 40% Rule [ We only use 40% of our total potential, we should explore other 60% too].
    3) Use your cookie Jar [ Keep in mind and ask WHY? I am doing this? , WHY? I am here? ask this when you feel demotivate . Think positive about yourself those are your cookies].
    4) After Action Report [ List out your positive & Negative things after completing your work].

  • @naseebnaseeb3125
    @naseebnaseeb3125 6 лет назад +7

    One of the best video I had ever seen in my life...

  • @amolkurhade2238
    @amolkurhade2238 4 года назад

    You are doing great job. People like you changing life of lakhs of people. You are alchemist for us.

  • @rahulray2444
    @rahulray2444 4 года назад +1

    Copy kr ke life me aage to bd skte ho but uske bad tum nhi rhte ho tum khud ko Kho dete ho...... khud ko banaye rakhna duniya me sbse muskil h.......

  • @loveraj9820
    @loveraj9820 6 лет назад +5

    You are best brother...Thanku for this valuable knowledge.. You deserve success.. ❤️❤️🇮🇳

  • @VinayKumar-us4ur
    @VinayKumar-us4ur 5 лет назад +8

    Bhai this video is very motivated Bhai sirf ek like ka option hai man Kar rha hai bhot Sara like Karu lekin yesa koi option Nahi hai 👌👌👌👌🙏

  • @FANTASTICfactsofficial
    @FANTASTICfactsofficial 4 года назад

    Maine ye video 7 baar dekh chuka hu taki cheezo ko acche se samajh saku

  • @bookgyaan9762
    @bookgyaan9762 4 года назад +9

    Thank you such Inspiring Story of 'David Goggins' from Book Can't Hurt Me.
    Summary of Book 'Can't Hurt Me'.
    1) Do something that Sucks [Do things that make you uncomfortable eg. Exercise, Studying Acquiring new skill]
    2) The 40% Rule [ We only use 40% of our total potential , we should explore other 60% too].
    3) Use your cookie Jar [ Keep in mind Positive things about yourself those are your cookies].
    4) After Action Report [ List out your positive & Negative things after completing your work].
    #Bookgyaan (Teachings from Bhagavad Geeta & Book Treasure).

  • @mayur6865
    @mayur6865 4 года назад +1

    Bhayiya your videos has realy something unique
    Thank u for making such good and life changifng videos

  • @kingstone7723
    @kingstone7723 5 лет назад +100

    Bahi me exam me 10th
    1time 5subject fail
    2time 4subject fail pliriam
    3time 4suject fail March
    4time all subjects pass July

  • @shubhambisht5398
    @shubhambisht5398 6 лет назад

    ye book me dhund hi rha tha aur aaj apne iske upr aummary bna di tnks bro best channel ever😊

  • @snrachna
    @snrachna 5 лет назад +4

    I am also searching for difficult task in my life, I got one persuing it. Previously it took 5 years of hard work to achieve one difficult task. Let see how much patience that difficulty has. I will achieve it with my hard work and dedication + positive attitude

  • @navinkodape750
    @navinkodape750 5 лет назад +4

    One of the best video ever i seen

  • @innersmilebydrsanjeevmonga9369
    @innersmilebydrsanjeevmonga9369 5 лет назад +7

    Great motivating inspiring story thank you

  • @funkybuddha1598
    @funkybuddha1598 5 лет назад +2

    You guys are my hero!!

  • @narindersehgal1738
    @narindersehgal1738 5 лет назад +5

    It gave me a great motivation. Going to start something thing toughest definitely & the pull ups is also one event.

  • @tsb7188
    @tsb7188 4 года назад +2

    Thank you very much....super inspiring story 😭....thanks...🙏🏻🙏🏻 Nice video

  • @nikhilbalhal8644
    @nikhilbalhal8644 4 года назад +2

    THANK YOU SO MUCH
    GREAT RESPECT FOR SHARING THIS KNOWLEDGE...🙏🙏🙏

  • @Code65115
    @Code65115 4 года назад +1

    One of the worlds best inspirational video ever ❤

  • @AR-os2uw
    @AR-os2uw 5 лет назад +2

    Highly highly recommended book.. guys please read it.. it might be little expensive in INR , but the content inside is valueable.

  • @ViralUpdates
    @ViralUpdates 6 лет назад +5

    Very Useful Loved It ❤️😍

  • @TarunKhatri717
    @TarunKhatri717 6 лет назад +13

    You Make Awesome And Interesting Videos ◀️

  • @ranamuhammadrashid2835
    @ranamuhammadrashid2835 6 лет назад +10

    Yup I hear David gogins interview that was awesome like you vedio

  • @nkworld1039
    @nkworld1039 5 лет назад +2

    Amazing
    I have no words for David Gogin

  • @akhandpratapsingh146
    @akhandpratapsingh146 5 лет назад +39

    219 unlike the vdo
    They are lazy person😂😂🤣🤣
    They can't do any think🤣🤣🤣
    That's why unlike the vdo....

  • @Eemisharma16
    @Eemisharma16 5 лет назад

    vakai bhut though he ye motivate to kiya he apki video ne bs ab mujhe bhi notice krna pdega negative or positive chize

  • @ayushsalvi2293
    @ayushsalvi2293 3 года назад +6

    Can’t Hurt Me Book By David Goggin Summary: -
    1. Do Something that sucks everyday
    2. The 40% rule
    3. Use your cookie jar
    4. After action report
    I hope this will help you :)

  • @jitendramishra4521
    @jitendramishra4521 5 лет назад +4

    100% right bhai👌👍

  • @Tradinggyan12
    @Tradinggyan12 6 лет назад +7

    Thanks brother , it was much needed today

  • @Hrishikesh_Salvekar
    @Hrishikesh_Salvekar 6 лет назад +8

    Very nice!!
    You are helping me a lot and I have gratitude for you.
    Thank You buddy!!

  • @gobindapujari7193
    @gobindapujari7193 5 лет назад +5

    Thank you...You have so power voice, we can listen you.
    Do more realistic videos.

  • @सुकुमारशेखर
    @सुकुमारशेखर 5 лет назад +1

    बेहतरीन जानकारी 👌👌👌

  • @sachinshukla5638
    @sachinshukla5638 5 лет назад

    App loog bhhtt accha kaam kar rhe h ...video m bhhttt acchi baat boli apne

  • @mohtasimahmad9109
    @mohtasimahmad9109 6 лет назад +4

    Great video as always 👌👌👌

  • @rz9585
    @rz9585 6 лет назад +2

    one of the best motivation video

  • @kapilnhn4200
    @kapilnhn4200 4 года назад +2

    THANK YOU FOR WONDERFUL INFORMATION...
    ALWAYS STAY BLESSED...

  • @MohanKumar-hl3wu
    @MohanKumar-hl3wu 5 лет назад

    Sirji... aap bolte bahut badhiya ho...👌👌👌

  • @gowatamkumar5909
    @gowatamkumar5909 4 года назад +1

    Really will power behind the success - govind

  • @sachinrohit6885
    @sachinrohit6885 6 лет назад +4

    This video is best, by this l changed my life
    So thanks friend making a video

  • @swapnilshinde1811
    @swapnilshinde1811 5 лет назад +5

    Heyyy....great job..keep it up..amazing video

  • @rah2387l
    @rah2387l 5 лет назад +4

    Really imsparational story!!

  • @manoharpatelH
    @manoharpatelH 6 лет назад +3

    I Respect you ..love you......I have no words 😘😘😘😘

  • @SachinKumar-rc5dv
    @SachinKumar-rc5dv 5 лет назад +3

    He is the great person

  • @noobyt4505
    @noobyt4505 4 года назад +1

    You are better than seeken

  • @Udaipur14
    @Udaipur14 5 лет назад

    Thanks muje ye video bohat psnad aaya...ab me aapni life badal duga kasa.m.....se

  • @Palash__
    @Palash__ 6 лет назад +5

    Thank You

  • @lovishdeendyal7848
    @lovishdeendyal7848 4 года назад +2

    Thanks for this ❤️❤️❤️

  • @gousemohiuddin5475
    @gousemohiuddin5475 6 лет назад +4

    Really a great video.

  • @rajbhoite9984
    @rajbhoite9984 5 лет назад +1

    Congratulations in advance, Way to 1 Million 🎊 🎊

  • @satyasahani259
    @satyasahani259 5 лет назад

    Bahut achha kiya aap ne Sahab ye video bna kr

  • @funofvik4300
    @funofvik4300 4 года назад

    Very helpful video to achieve goal.thank you. hat's off David goggin

  • @UmarKhan-vh8nt
    @UmarKhan-vh8nt 5 лет назад +2

    Unbelievable journey

  • @bookswithraj
    @bookswithraj 6 лет назад +3

    Great video sir 👌

  • @YASHSONIFILMS
    @YASHSONIFILMS 4 года назад

    You have given hope to better myself😊

  • @konggamerking8003
    @konggamerking8003 5 лет назад +4

    Speech less 😘😘😘😘

  • @EducationSatyam
    @EducationSatyam 6 лет назад +2

    टिप्पणी :- कठिनाईयों में मनुष्य के साथ दो ही कार्य होते है या तो वह टूटकर बिखर जाता है या फौलाद की तरह मजबूत होकर निखर जाता है. शारिरिक शक्ति से ज्यादा संकल्प शक्ति, मानसिक शक्ति का महत्त्व होता है. कठिनाईयों में हमारा मस्तिष्क अधिक सक्रिय तथा ग्रहशील हो जाता है और यदि हम उसका उपयोग कुशलतापूर्वक करे तो अद्भुत और अविस्मरणीय कार्य कर सकते हैं.
    #satyam coaching centre

  • @RYFMuzic
    @RYFMuzic 3 года назад

    Kya Banda Hai Bhai ☺🙂. Itne Jyada Tough Khun Nikal Rhe Hai Bnde K Hajaro Pull ups Itne Jyada Km Race Bhai Sahab.

  • @Vivek021e
    @Vivek021e 4 года назад

    I m just see your video on RUclips on can't hurt me literally very nice explanation

  • @SKSK-qj8ql
    @SKSK-qj8ql 6 лет назад +3

    What a great & very very helpful & important content!! Thank You very much!!!

  • @PramodRoadTrip
    @PramodRoadTrip 5 лет назад +3

    Well motivated

  • @gowatamkumar5909
    @gowatamkumar5909 4 года назад

    Meaning of this story change your mentally change your life

  • @hardeepdhery
    @hardeepdhery 6 лет назад +24

    Please don't keeep changing your channel's logo . Make a consistent logo

  • @rajagiri4727
    @rajagiri4727 6 лет назад +6

    Main aapka fan

  • @SonaSingh-fv2tz
    @SonaSingh-fv2tz 6 лет назад +1

    reallllllllllly usefull vdo.
    yusuf..... god ne aapko logo ko behtar banane ke liye hi banaya h,🖒🖒🖒🖒🖒nice concept👌

  • @sagarmalik908
    @sagarmalik908 6 лет назад +4

    Gr8 person.

  • @pranabkumartripathy1400
    @pranabkumartripathy1400 6 лет назад +2

    Awesome ❤️❤️❤️❤️❤️

  • @jaisalmeri1415
    @jaisalmeri1415 2 года назад

    Thanku legend 😘✨✌️

  • @mridulsagar4106
    @mridulsagar4106 3 года назад

    Thank you bhai, I really needed it

  • @yadwindersingh1986
    @yadwindersingh1986 5 лет назад +1

    Life gyan thank you so much for this video you tell us the way that is really nice

  • @kavitagedam3002
    @kavitagedam3002 6 лет назад +4

    Amazing 👌❤️ vedio sir

  • @vishalrajyaguru2597
    @vishalrajyaguru2597 4 года назад

    The most watch worthy video ever, really life changing one thanks

  • @ashprince1727
    @ashprince1727 6 лет назад +1

    Great , thanx expect the same in next video

  • @ibrahimayesha4627
    @ibrahimayesha4627 6 лет назад +1

    👍👍thanks for this Extraordinary video. You insight is very educational n helpful. Eagerly waiting for today's video.

  • @himanshusingh7340
    @himanshusingh7340 4 года назад

    Abe yrr ye monster hai🔥🔥🔥🔥🔥

  • @rahulghodmare5394
    @rahulghodmare5394 6 лет назад +6

    Nice Video's ! Jai Hind Yusuf Bhai.

  • @openacademy24
    @openacademy24 2 года назад

    Passion is most important

  • @monasingh7173
    @monasingh7173 6 лет назад +4

    O wow very useful vdo...suparbb bro

  • @nikitasinha8181
    @nikitasinha8181 6 лет назад +1

    Wow thank you so much 😊😊👏👏👏

  • @swayambhu8670
    @swayambhu8670 3 года назад

    1.Get out of comfort zone everyday....
    2. Think about positive accomplishment, whenever body wants to quit...

  • @assuming.c3507
    @assuming.c3507 5 лет назад +1

    Very good work broo....

  • @shivamawar7605
    @shivamawar7605 3 года назад

    Bro your explanation is good