why should we fast?

taken from a talk by Dr Eric Berg. why fasting is more important than even diet and exercise.

[@venturiniv]

Great info thank you ❤ god bless

[@beemerged]

Thank you 💜

[@millzinc3]

Thank you for this information a tip I got from a faster told me to intake a bit of salt in water before I eat I'm currently on a 3 day fast now