Booty Band Arms + Abs Workout | Resistance Band Core + Upper Body Exercises

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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!

[@leoniefisher7915]

Excellent workout 💪😅 will definitely be doing this one again and again ❤ thank you

[@hannahcarlson6372]

welcome back!!

[@re_align]

thank you!

[@ybfit2021]

Love this workout! What type of resistance band did you use? Was it light medium or heavy duty?

[@ldh4937]

Great to have a new booty band workout! Thank you. I find the bands so much better for me than weights😊👍🏻

[@re_align]

You're welcome! Booty bands are definitely my favorite too

[@laylataha4202]

I am gonna try it I am promis I have a resistance band as well

[@laylataha4202]

Strong girlll

[@e-8715]

Even as a guy, this kicked my ass