I just turned 65 and girl, let me tell you! THIS was VERY helpful. I can't believe I've gone on for 6 decades without knowing how to purchase proper fitting bras! Your tips for a proper fitting SPORTS bra, is also good for choosing a proper fitting regular bra, at least in my opinion it is. Thank y'all so much for putting this video up.
@@joannasohofficial hello... I have two sports bras one is racer back and one is criss cross back... But the problem is both of the bras clothing material is not stretchy.. and there in no separate lining for boobs but they have separate pads inside which move during i do your workouts.. i have to adjust the pads in the middle of workout... What should I do? Also I am your new subscriber.. i love your videos..
Yes, I also realized that having a good wardrobe before going to the gym is really important to avoid further problems in the future. Super video tips. Thanks Joanna. Love your channel.
Katherine thanks so much!! Yes, what we wear when we exercise is extremely important. It can either improve our performance or sometimes make it worse!
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
This video was exactly what I needed! As a complete noob on anything sports who wants to get the appropriate wardrobe to start working out, I thank you a lot! This was also very fun to watch
E. D. Haha!! We’ll never get it right the first time round. It takes lots of trail and error and eventually you’ll find the perfect cut and brand for you. 😊
Nobody talks about these stuff and we feel soo demotivated but thanks to you Joanna ....for your hard work and for also giving us sooo much information about our own body.💖💖💖
This is so helpful!! I am working on a project to make my own bespoke support garments, combining the flattening effect of a chest binder, the support of a sports bra, and the breathability of an 18th century stay. Seeing these examples of fit an support are very helpful!
Thank you soooooo much... No one does videos so clearly like you do Joanna . This is a needed topic to speak being a sports person. Great content and so well crafted.
I wear a DD and I always get back pain unless I wear low impact. If i wear anything loser they won’t stay put in high impact activities, but when I tighten them my traps immediately hurt! It’s a real struggle
Wear normal comfortable bra and then wear shorts bra on it . You will feel better and perfect hold even when you are doing high impact exercise. I am doing it and now I don't have any more problem while and after exercise.
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
omg...the most wanted needed video..i always struggle to get a perfect sports bra i didn't know the difference till now!!! for me its hiit n cardio so i need to buy medium n high impact bras...this was knowledgeable
I am a senior with heavy large breasts. Always wanted a sports bra for the gym but never knew how to purchase one. I am so glad I found your video. Thank you so much for all the info. I'm sure you helped alot of women . Can't wait to go shopping for a sports bra now! Thank you.
Thank you so much for this, Joanna!! I realized that I had NO idea what kind of sports bra I really needed. After this, I ordered two wonderful sports bras perfect for my body type! You are awesome, Joanna!!
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
Very informative, thank you. I am a 34B and have only ever used a compression bra, due to not knowing anything else about the different bras and activities. I will now buy an encapsulated bra. 😊
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
Honestly...when i started watching ur videos, it even motivated and gave me the inspiration to do things at the same time...but earlier i used to feel that it really wouldn't bother me if i stay overweight.and also when i first used to do squats, it would used to pain a lot and was lot harder to do it..but surprisingly when i do it now its like soooooooooo EASY..and im just 13..and my friends teased me a lot and when i did it during the weekends and went to school my friends were like,"omy god farah, u look soooo thin"..and trust me that feeling is heavenly..so thank u sooooooooo much joanna.and i also know that its nothing related to this video its just that i wanted to inform u this thing..
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
yes, sport bra is necessary, and I choose the combination bra since most of my activity is running, indoor sport (badminton) and cardio workout at home. I have several brands and type of sport bra, but still nike is most I feel comfortable. thanks for the sharing both of you :)
Thank you SOOOOOOO much for this video - I didn't even realise the different types of bras do different things e.g. compression. Love your humour, how you presented the information, and also 'feels like coming out of straight-jacket' comment (because I thought I was the only one that felt like that!).
Definitely needed this as I have been searching for the right sports bra for a few weeks now! Do you recommend any websites/ companies to purchase one?
Excellent video girls!! I had started to training in running at the age of 10 (now I'm 30), and that is the first time I listen a perfect explanation about sport bra. Considering I have very little boobs, it's been very difficult for me to find the correct bra since I started to use them. Only now, I can be more confident about my breast size and choosing comfortable bras instead uncomfortable bras to try to make them looks bigger.
This is a very helpful video. I think it's the best one among the other videos on RUclips. Thank you for sharing and talking about stuff that is really important for women but is not discussed often. 😄
hi di, I'm from Kolkata .this video is awesome as like all your other videos ..i want to tell that you're my big inspiration ..i lost around 13 kgs in just 4months by following your videos on RUclips .. thanks a lot for your so well explanations during the time of exercise in each and every videos ..
I love it...this information is useful for me..I didn't know about it. I was buying whatever I saw, but didn't fit me well..and now I know..thank you Joanna..love you 💗💗
damn sisters u have helped me a lot.doing jump rope since 15 days without sports bra and today i found out it is necessary to wear sports bra😊😊 bcuz of your video.Thanks a lot😊
I'm a C cup and I wear a medium impact bra with a zipper in the front and it is very comfy. the only thing I will say is that the zipper in the front if you don't adjust it a certain way it'll just start opening as I'm jumping up. So if I'm not careful I'll be playing peek-a-boo with anybody who's facing me. lol But for the most part that hardly never happens I'm very diligent about making sure the zipper is placed correctly.
I would greatly appreciate it if you would please advise where you got your sport bra. I have been looking for one like that but I haven't seen that kind in the stores by me. Maybe I have been to the stores that just does't carry this good sport bra, in my opinion. I like to try on before buying so I don't need to return but I guess I may have to end up buying it online. I have 3 sport bras and feeling like my chest is squeezed with the largest size I could find and I don't need large cups. The bras have cups but definitely the encapulation kind and not the type you are wearing. Thanks.
I just turned 65 and girl, let me tell you! THIS was VERY helpful. I can't believe I've gone on for 6 decades without knowing how to purchase proper fitting bras! Your tips for a proper fitting SPORTS bra, is also good for choosing a proper fitting regular bra, at least in my opinion it is. Thank y'all so much for putting this video up.
nobody talks about this. so glad
i'm glad you found this helpful :)
This video was SOOO NECESSARY. Thank you so much!
Margowonderland You’re most welcome!! We’ve been wanting to do it for a while, and I’m glad we finally did! 🤗
I agree❤️
Plzz tell me I'm 16 and on dialy basis am waring sports bra is it or should i switch to normal bra
@@diksha9018 it depends what you do in a day. If you are constantly active, yes! You do what works for you and your breast size.
@@joannasohofficial hello...
I have two sports bras one is racer back and one is criss cross back... But the problem is both of the bras clothing material is not stretchy.. and there in no separate lining for boobs but they have separate pads inside which move during i do your workouts.. i have to adjust the pads in the middle of workout... What should I do?
Also I am your new subscriber.. i love your videos..
Yes, I also realized that having a good wardrobe before going to the gym is really important to avoid further problems in the future. Super video tips. Thanks Joanna. Love your channel.
Katherine thanks so much!! Yes, what we wear when we exercise is extremely important. It can either improve our performance or sometimes make it worse!
God bless your hard work beautiful lady.
I did mistake at first
Which sports bra is good for me as I am not able to find good one on Amazon
Having underbust 30 inches
Overbust 35.5 inches
With cup size D
Kindly tell
This video was exactly what I needed! As a complete noob on anything sports who wants to get the appropriate wardrobe to start working out, I thank you a lot! This was also very fun to watch
It is so hard to find the right one. same for normal bras. ugh, I hate it!
E. D. Haha!! We’ll never get it right the first time round. It takes lots of trail and error and eventually you’ll find the perfect cut and brand for you. 😊
@@joannasohofficial can you make video on it please... its so important
@@joannasohofficial please make a video on right normal bras plz
Can you please make a video on it... it's really needed 👧
Nobody talks about these stuff and we feel soo demotivated but thanks to you Joanna ....for your hard work and for also giving us sooo much information about our own body.💖💖💖
I've been searching for this kind of video, it's really helpful! It is also positive and comfortable to listen to somebody that talks about bras!
For stuff like this I kind of wish that handmade stuff from tailors didn't get run out of business from factories. Unique bodies are hard to shop for
Handmade stuff for this do exist tho...
lol, they do exist, they are just still as expensive as they used to be.
Such a relief that you picked the clasp bra! It's too hard to get out of a pullover bra after a sweaty workout!
This is so helpful!! I am working on a project to make my own bespoke support garments, combining the flattening effect of a chest binder, the support of a sports bra, and the breathability of an 18th century stay. Seeing these examples of fit an support are very helpful!
Thank you soooooo much... No one does videos so clearly like you do Joanna . This is a needed topic to speak being a sports person. Great content and so well crafted.
I wear a DD and I always get back pain unless I wear low impact. If i wear anything loser they won’t stay put in high impact activities, but when I tighten them my traps immediately hurt! It’s a real struggle
Wear normal comfortable bra and then wear shorts bra on it . You will feel better and perfect hold even when you are doing high impact exercise. I am doing it and now I don't have any more problem while and after exercise.
Toral dhanaliya thank you!! I would have thought that would cause a worse amount of sweat but I’ll try it!
@@toralskitchenandlifestyle2095 I was thinking to do THE SAME THING....it works? Ok, thanks!
@@GrowingGoodHair it's seriously works. I am wearing that way from the last 2 years
its kind of unbelievable how informative this is, seriously! please keep up the good work!
Wow, there's so much going on for how to choose a sports bra ! Thank you so much for sharing these tips for us 😄
Znyl Nj yes!!! So much more info to share!
Which sports bra is good for me as I am not able to find good one on Amazon
Having underbust 30 inches
Overbust 35.5 inches
With cup size D
Kindly tell
Omegeee u have no idea how I needed this tutorial to find myself a fitting sports bra thank you!!!!! ❤️
Nico Natsuki awesome!!! Now you’ll have better understanding when you shop! 😊
Which sports bra is good for me as I am not able to find good one on Amazon
Having underbust 30 inches
Overbust 35.5 inches
With cup size D
Kindly tell
omg...the most wanted needed video..i always struggle to get a perfect sports bra i didn't know the difference till now!!! for me its hiit n cardio so i need to buy medium n high impact bras...this was knowledgeable
I am a senior with heavy large breasts. Always wanted a sports bra for the gym but never knew how to purchase one. I am so glad I found your video. Thank you so much for all the info. I'm sure you helped alot of women . Can't wait to go shopping for a sports bra now! Thank you.
Thank you so much for this, Joanna!! I realized that I had NO idea what kind of sports bra I really needed. After this, I ordered two wonderful sports bras perfect for my body type! You are awesome, Joanna!!
where did u end end up ordering. I am shopping now
@@Sushmafl JCPenney's actually. But Amazon is a good place to look, too. I needed an encapsulation bra rather than a compression bra.
Which sports bra is good for me as I am not able to find good one on Amazon
Having underbust 30 inches
Overbust 35.5 inches
With cup size D
Kindly tell
Very informative, thank you. I am a 34B and have only ever used a compression bra, due to not knowing anything else about the different bras and activities. I will now buy an encapsulated bra. 😊
Which sports bra is good for me as I am not able to find good one on Amazon
Having underbust 30 inches
Overbust 35.5 inches
With cup size D
Kindly tell
Thank you so much to Joanna and Linora for these helpful tips in choosing the right bra. I really didn't know how to.
Never have I ever felt so blessed to have cup B :)
This came under recommendation at right time when I was wondering about what's best. Thank you for this video.
Really struggling with bras!! Thank you for this!
This was actually that I was needing a guidance for thank you so much both of you. Lovely keep working stay healthy and happy
Love from India. 🌸
Honestly...when i started watching ur videos, it even motivated and gave me the inspiration to do things at the same time...but earlier i used to feel that it really wouldn't bother me if i stay overweight.and also when i first used to do squats, it would used to pain a lot and was lot harder to do it..but surprisingly when i do it now its like soooooooooo EASY..and im just 13..and my friends teased me a lot and when i did it during the weekends and went to school my friends were like,"omy god farah, u look soooo thin"..and trust me that feeling is heavenly..so thank u sooooooooo much joanna.and i also know that its nothing related to this video its just that i wanted to inform u this thing..
Did u follow whole session or just squarts
Not at all...i followed the whole session😯
Which sports bra is good for me as I am not able to find good one on Amazon
Having underbust 30 inches
Overbust 35.5 inches
With cup size D
Kindly tell
yes, sport bra is necessary, and I choose the combination bra since most of my activity is running, indoor sport (badminton) and cardio workout at home. I have several brands and type of sport bra, but still nike is most I feel comfortable. thanks for the sharing both of you :)
I'm in the army and I really needed a video like this
Such a helpful video! Full of important points and tips! Thank you so much 😍
Joannah : Undo the bra
Leonara: DONT
Me: Lmao
khushbu mehta 🤣🤣🤣 everybody’s favourite part!
Haha surprise!!! lol
Lmao she thought something else~😂😂😂😂
Highly informative video, thank you both. LOL Linora freaked out thinking Joanna was going to go topless. 🤣
Alyssa Jones 🤣🤣🤣🤣 totally!!!
ahahhaha well ... did that mean i had to as well? :P
@@linoralow Hmmm, I wonder 🤔. LOL just kidding!!
@@joannasohofficial 😁
This is so helpful! I always wonder why there are so many types of sport bras. Now I know how to choose the one from my exercise. Thank you 🥰
This video is so detailed. Its everything I need to know before buying. Thank you so much!
This video was definitely needed, and very helpful. Bottom line, all sports bras are not alike. Thank you ladies for sharing. xoxoxoxoxo
qtbeddecor yes! Different brands, different cuts, different bodies.. it really takes some trial and error to find the perfect one. 👌
it was an absolute pleasure and thanks Joanna for doing this with me :*
Thank you SOOOOOOO much for this video - I didn't even realise the different types of bras do different things e.g. compression. Love your humour, how you presented the information, and also 'feels like coming out of straight-jacket' comment (because I thought I was the only one that felt like that!).
Definitely needed this as I have been searching for the right sports bra for a few weeks now! Do you recommend any websites/ companies to purchase one?
I was waiting for this video. Thanks 😊
This vid is very informative for active women with difficulty choosing the correct bra. Thanks, Joanna and Leonora.
I just came across this video and found it very useful! all the info are just new for me personally. thanks a bunch!
Excellent video girls!! I had started to training in running at the age of 10 (now I'm 30), and that is the first time I listen a perfect explanation about sport bra. Considering I have very little boobs, it's been very difficult for me to find the correct bra since I started to use them. Only now, I can be more confident about my breast size and choosing comfortable bras instead uncomfortable bras to try to make them looks bigger.
This is a very helpful video. I think it's the best one among the other videos on RUclips. Thank you for sharing and talking about stuff that is really important for women but is not discussed often. 😄
Very informative video & straight to the point! Thank you so much! I have learnt so much within 13 mins!!
Joanna, you have touched such an important topic. Thank you very much. You are such a dear.
I just know you're Malaysian that's why your slang a lil bit like Malaysian Chinese😭😭😭😭 aaaa so proud of you❤️
hi di, I'm from Kolkata .this video is awesome as like all your other videos ..i want to tell that you're my big inspiration ..i lost around 13 kgs in just 4months by following your videos on RUclips .. thanks a lot for your so well explanations during the time of exercise in each and every videos ..
This is great! Thank you! And you two keep the info interesting and entertaining.
I love it...this information is useful for me..I didn't know about it. I was buying whatever I saw, but didn't fit me well..and now I know..thank you Joanna..love you 💗💗
Irene N glad to know that this video is helping you! I used to just buy whatever too just based on the design I like. 😅
Very informative and important. Thank you Joanna. You are the Best !
Thank you so much Joannah! This is really useful 😘
Ishanka Madushani most welcome! ☺️
I really like these tips. These are not readily available in my country.
Angela Williams awesome!! Glad to know that it’ll be a huge help to you. ☺️
i'm so glad that you watched the video :)
Really thankful for this video...i m confused for buying right sports bra
Thank you! Super informative! I subscribed because of this video! Finally someone that shares REAL truth!
One of the Best video on choosing the right sports bra!!🤩
This is useful! Thanks for the tips!
As usual, your videos are helpful, thank you for the good advice.
Im so proud that Jo is from malaysia. love you jo!
Yes, all the time.
Thank you for this detailed elaboration
damn sisters u have helped me a lot.doing jump rope since 15 days without sports bra and today i found out it is necessary to wear sports bra😊😊 bcuz of your video.Thanks a lot😊
Can we have some suggestions for companies to buy from especially for well endowed females?
this is really very good information Joanna .Now i know how to pick the right sport bra
Thank you for sharing this video.This is very valuable and helpful information.
Sending love from Malaysia!! Thank you for making this video!
This was so helpful!!!! Thanks to you both!
Our Pleasure @Nichol Beasley :)
Omg I really need this. Thank you so much for the video!
Hi Jo, can you suggest type of bra for skipping or jump rope?
Thanks for a useful informative video guys. Great stuff! 😍🙏🏽👏🏽
such a necessary video! great work joanna🥰
Thank you so much for making this video. It is very helpful❤️
Yup i wear
Thanks. Very informative and you guys have explained really well .
Thanks a ton for this video. Nobody ever shared this much information about sports bras. 👍
Super helpful!!! Thanks for educating me about the right type of sports bra :)
Very well explained ❤️very helpful.. thanq joanna and linora
omg this is the content we need
Thanks so much for made this video. This is exactly what I am looking
What bra should I wear for long-distance running ? (like half-marathon)
joanna ,, this video is the most wanted one...you both done it so decently....for both of you thank you ....
Im 36C, and i always wear sports bra over normal bras for exercising to make sure its firm :))
Love this video ❤️ I learn how to pick right bra now 😂
Which brand should I buy ?
I'm a C cup and I wear a medium impact bra with a zipper in the front and it is very comfy. the only thing I will say is that the zipper in the front if you don't adjust it a certain way it'll just start opening as I'm jumping up. So if I'm not careful I'll be playing peek-a-boo with anybody who's facing me. lol But for the most part that hardly never happens I'm very diligent about making sure the zipper is placed correctly.
This is ultimate guide video...so so good❣
Thanks for the great info!
Is it suitable fpr running and Ncc ragda😂 Do I need to use another Inner belpw thos sports bra😢
Good to know that i did EVERYTHING wrong picking my sportbras
Thanks for this helpful informative video 😊 keep it up 👍
This is exactly what I was looking for.
Thank you :)
Thank you for this information...a best video I have ever seen... thank you again.
Thanks for the fun and educational video ladies!
Nice, I'm loving this bright orange sports bra look.
This video-so good n educational for me cos I do experience such issues with my bra n sports bra👍Thank you 🥰
This video really didn't make you leave with a question in you mind... thank you
Konten kaya gini yg saya cari dr duluuu... Akhirnya... 😁😁😁😁
I would greatly appreciate it if you would please advise where you got your sport bra. I have been looking for one like that but I haven't seen that kind in the stores by me. Maybe I have been to the stores that just does't carry this good sport bra, in my opinion. I like to try on before buying so I don't need to return but I guess I may have to end up buying it online. I have 3 sport bras and feeling like my chest is squeezed with the largest size I could find and I don't need large cups. The bras have cups but definitely the encapulation kind and not the type you are wearing. Thanks.
Seriously u explained very good.. All doubts cleared in one go
What type of sporta bra to wear for heavy breasts and high impact activities..... Paded or non paded.....please reply
Thank you this is what I've been looking for ! 🙏 May I know what are your favorite brands 😁
What kind of sports bra I should wear ? I have kind of pendulum breast and it doesn't fits properly into the cups..
Thanks for this informative video!