FULL Basketball Program | 30 Day Program Day 1 | Shooting, Ball Handling, Finishing | G2G Basketball
HTML-код
- Опубликовано: 4 сен 2021
- In today's video, G2G trainer Braxton Bonds gives you day 1 of a 30 day program G2G has built to prepare you for the upcoming basketball season.
If you would like to get yourself better you NEED this program before the beginning of the season. The program is less than $2 a day. 30 days for $50! Whether it be to enhance your skills or fine tune them before the beginning of the season this is a program specifically designed to prepare anyone.
To get this program email: Glory2GodTraining@gmail.com!
Also for merchandise info please email Glory2Godtraining@gmail.com!
Shirts: $30
Shorts: $25
For other basketball related info reach out on IG at Glory2God_basketball!
Full Basketball Workout:
Right Hand High Pounds - 20 Seconds
Right Hand Mid Pounds - 20 Seconds
Right Hand Low Pounds - 20 Seconds
Repeat Left Handed
Circles Around the Right Ankle - 10 Reps
Circles Around the Left Ankle - 10 Reps
Figure 8's - 10 Reps
Right Hand Windshields - 30 Seconds
Right Hand Push/Pulls - 30 Seconds
Repeat Left Side
2 Pound Cross - 10 Reps
1 Pound Cross - 10 Reps
Crossovers - 20 Reps
2 Pound Between the Legs - 10 Reps
1 Pound Between the Legs - 10 Reps
Between the Legs Continuous - 20 Reps
2 Pound Behind the Back - 10 Reps
1 Pound Behind the Back - 10 Reps
Behind the Back Continuous - 20 Reps
Cross Between the Legs - Half Court and Back
Cross Behind the Back - Half Court and Back
Between the Legs Crossover - Half Court and Back
Between the Legs Behind the Back - Half Court and Back
Double Behind the Back - Half Court and Back
Full Speed Dribbles Right Hand Down Left Hand Back - Half Court and Back 5 times
Make 2-3 Free Throws
Mikan Drill - Make 20
Reverse Mikan Drill - Make 20
Right Side 2 Moves get to the Basket - Normal Layups - Make 5
Right Side 2 Moves then get to the Basket - Reverse Layups - Make 5
Right Side 2 Moves then get to the Basket - Off Foot Finishing - Make 5
Right Side 2 Moves then get to the Basket - Reverse Off Foot Finishing - Make 5
Repeat Left Side
Right Side Attack into Euro Step Finishing - Make 5
Left Side Attack into Euro Step Finishing - Make 5
Make 2-3 Free Throws
Right Side Hesitation Jumpers - Make 10
Right side Hesitation into Crossover Jumpers - Make 10
Repeat Left Side with Side Steps
Make 10 Free Throws 
Спорт
this is the best basketball channel, so underrated
Appreciate the love!
Fax
over i love basketball tv
Justin Mendez i lovebasketball tv id my go to for moves this one is my go to for workouts
This channel is super underrated, really appreciate you videos and excited for this new series
Thanks so much for the support!
Love it
This channel so underrated glad I found it💯
I love the videos man God bless you brutha
Been riding with from the first video. Keep them coming
Great video
more brodie!!
thank you from Africa
great content that I'd pay for!!
Love this program I will do this
Brooo...thanks💯🔥
Thank you so much! One of the best basketball videos ive ever seen!!
Just started doing your workouts, great burnout since it’s been a year i last played ball. Wanna get that skills back!
Thanks you coach
Sir good game love sir
Nice
Yessirrr
I’am Head Coach in Perú South America, i like your video and the drills, i hope the best for u and ur chanel.
Just going to bang this same workout out for 30 days 👌
Goat💯💯
Appreciate the love!
first🔥🔥
Just finished day 1 ‼️Thanks for the workout 💪
did you see progress?
I should be in the NBA with those drills if I saw those when I was young
thank you coach, I am following you from Guinea 🇬🇳 in West Africa
Wow! Thanks for the support!
@@G2GBasketball with pleasure coach😇
Today is Day 1 for me and it’s pretty tough so far but I know I can do it 💪🏾💪🏾
Keep after it!
You got it!
did you see progress?
Been riding with you since day 1.... content always 💯keep growing your channel
Appreciate it!
Much love!!
Appreciate the love!
did you see progress?
"Imma use that trash can to symbolize that defender" smart asf lmao
Need.the program
great workout! so we do the same workout for 30 days?
No it’s a program we are offering! We gave day 1 to show you what’s it’s like then if you would like the program you have to reach out to us at glory2godtraining@gmail.com!
When will the second workout video be?
Hey there it’s a program we are offering! We gave day 1 to show you what’s it’s like then if you would like the program you have to reach out to us at glory2godtraining@gmail.com!
@@G2GBasketball alright
10:38 (1)
11:33 (2)
12:38 (3)
13:37 (4)
14:30 (5)
16:55 (6)
I’m interested in 30 day program
Email us at glory2godtraining@gmail.com!
Interested in 30 day program, send me info
Email glory2godtraining@gmail.com. We can chat there!
You are gonna upload from day 1 to day 30? Or if we want al the program we have to hit u on Instagram?
Just day 1 is uploaded this time! Then if you would like the program email us at glory2godtraining@gmail.com