Amazing Cold Pressed Avocado Oil Recipe/Questions Answered/All Your Doubts Made Clear
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- Опубликовано: 26 сен 2024
- Cold pressed avocado oil is a natural by-product that comes from the pressed pulp of the avocado that has not been in contact with any form of heat. Commonly used in the food world. High in fat like olive oil, but unlike that peppery oil it has a mild, smooth and buttery taste. You might not have it in your kitchen cupboard yet, but it could soon become a staple after watching this video.
Cold pressed avocado oil has a high smoke-point (the temperature in which oil begins to degrade under heat), making it an optimal choice for high-heat cooking, such as stir-frying and sautéing. It can withstand high temperatures without breaking down and losing its health benefits as many other oils do.
While it is a good choice for high-heat cooking, it is also delicious for drizzling and salad dressings.
The benefits, however, are not limited to the kitchen.
Examples are:
*Lowers Cholesterol
*Lowers Blood Pressure
*Detoxes Your Body
*Helps Fight and Prevent Cancer
*Treats Skin Damage and Irritations
*Fights Wrinkles:
*Helps Treat Periodontal Disease
*Fuller, Faster-Growing Hair
*Boosts Nutrient Absorption
*Moisturizes and nourishes
*Relieves inflammation from psoriasis and eczema
*Prevents and treats acne
*Accelerates wound healing
*Treats sunburned skin
*Reduces signs of aging
*Improves nail health
I*mproves scalp health
Avocado oil can be massaged into the skin, used in a face mask, or added to lotions, creams, shower gels, or bath oils. It can be used on skin daily without adverse effects.
Adding a few tablespoons of avocado oil to a bath can leave the whole body feeling soft and help to prevent hot water from drying out the skin.
It can also be mixed with a person’s favorite bath oil, such as lavender or aloe vera
Research suggests that avocado oil can help to prevent several health issues, including diabetes and high cholesterol. Thanks for watching & pls subscribe to my channel
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Thank you so much for this Lucy, I love eating avocado with my meals i know it’s rich in fat but I just never thought you could get this oil from it this is impressive
i truely love and enjoy your teachings and demonstration LUCY, It was plain and simple.
Here I am speaking from East Africa that I couldn't believe that this healthy stuff isn't common to us as it is with you guys.
תודה לך יקרה על העשייה המלמדת לטעמי מוסיקת הרקע שנחשבת כמוסיקת מעליות מיותרת לחלוטין.הכי חשוב להקשיב לך ברוגע ולהתרכז בתהליך. המון תודה לך את מקסימה.
Please do
This lady is funny, I like her vibe makes the video more interesting to watch
Just when you think she's throwing the rest away she feeds the dogs. Love that there was no waste at all. Thanks for sharing.
Thanks for watching!
It makes great chicken food as well .....
I am preparing mine like this.
Stead of throwing away the avocado skin you can powder it and pour into plants outside to feed the soil
We do that then , when we were composting greens.
Regarding the pit ,
Not until there's a better way to consume the pit favorably ,
It just goes to the compost .
Please share any good recipe regarding the pit .
We must compost organics at home.
I have never seen extracts oil
from avocado. Happy to see this. Thanks for sharing
I'm invested in this because I could save loads of money by making my own avocado oil. Also you make it look so easy!
I'm here for anything avocado-related lol. I recently just started using avocado for cooking and love it. I've not heard of pressed oil intel your video. Very informative.
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This is very informative healthful too because avocadp have a lot of health benefits
I'm not the biggest avocado person in the form of food but an oil sounds really amazing however this looks like so much work omg!
Nice vid. Your English is good and understandable, please keep up the good quality of content, well done.
Thank you very much!
Love this entire process. I use avocado oil in my natural hair, and I love the benefits it gives to my hair. This is a long process to get the oil, but the outcome is worth it.
I started being a big fan of avocado this year but never realized there are other ways to make use of it. This was very cool! Thank you for sharing!
I love how you showed everything step by step I never realized what it took to make avocado oil. It looks like an easy process but it also seems like it’s time consuming. I might have to give this a try one day thanks for sharing.
Avocado is my favorite fruit. Thanks for sharing
You are a fantastic person explaining the process with no hesitation and tiredness along with working. I am really appreciate the way you do.
Thank you so much!
Thank you so much to share this video of extracting avocado oil
OMG! See how Lucy made this process so simole. My forst attempt was awful and the painful part was that i wasted about 15 big Gwen or Reed avocado and my wife was mad bacuse she love eating it raw but i insisted of making oil out of it.
For this brilliant information, i will give it another shot this week. I have gotten enough avocado and i will definitely get it this time with patient.
Thanks once again Lucy.
Lucy Rescue At Last 💪♥️♥️
Watching you for the first time.
Thanks so much for your teaching.
I love avacado pear.
I will try this for my salad .
Am a Nigerian, viewing from Dubai.
Thanks for sharing dear you are good to go and a good teacher. God bless you
Thank you so much
The whole process was interesting. I’m learning new things everyday.
I'm doing this right now as we speak and using a dyhydrator. It's only taken me about 5-7hrs, but only at the very lowest tempe that's similar to sun temp. Came here to check if it's ready to take out! Thank you
That's awesome. Hope it worked out for you. Thanks for watching ❤
I use avocado for everything. I must eat it for breakfast and a snack. I also wash my hair with it. This is a great idea to make oil.
I love how you show us step by step how to make stuff! I’ve never tried avocado oil before but might give it a go now! It seems like it takes awhile to get the oil but I say it is worth it! Loved this video, thanks for showing us ✨
I love why she laughs at some questions. When she does laughs it’s just because she fines it funny not “laughing at someone”. I love the beautiful soul your spirit expresses to us of who you are. Would this help my hair sense I’m why. I’ve not seen any white people make this. You did such a great job Ms Lucy!! 💕
Yes dear, you'll be amazed
Heya - if it’s worth saying I’m white and my hair is awful with “white people products”. Read white people products to mean the cheap crap that people with easy hair can get away with using. It makes for a great profit margin to big companies but also makes for unhappy customers who have no other options.
These recipes are fabulous for anyone especially people with curls in their hair. I guess it was just more obvious to whole families of curly haired people that it was the bad products that were the problem. It wasn’t “just them” or “they just had bad hair” like I got told.
It’s actually surprising to me that people think race matters in this - or more that most hairdressers of every race I’ve met thinks it does. Okay it plays a part genetically but it’s not as important as what hair type you actually have regardless of what is considered typical for your race. I definitely recommend these recipes and ingredients even if you have straight hair. Just figure out the right ratios for you… and look up your hair type. I have 4a hair and am so pale you’d go blind looking at me in the sun. lol 😆 It works on light coloured hair too.
Waow! A teachable moment for me to learn all these benefits of avocado oil, not only that but i can prepare one at home👌🏽
Thanks for giving detailed explanation of avocado oil procedure. Avocado has lots of health benefits. Will try for sure.
Watching you makes me want to make avocado oil The process is so fascinating. I actually did not believe that so much oil could be produced from avocado , I"m now wanting to try using it
I love how you showed this step by step. I’m definitely giving this a try. Thank youuu for sharing
I absolutely love avocados. I used to eat so many when I was in South Africa. Here in Portugal we only get them when imported. I would really like to do this. Seems to have so many benefits. Very interesting indeed. Thank you for sharing.
Waaalll that was Beautiful
Come to 🇺🇬 Uganda the Pear of Africa 🥰
We have a variety of delicious 🥑 and other fruits plus vegetables
Very educative I will also try it , instead of buying from shop
thank you
Bonus cute ending! ❤️
U can also use scraper which is used in collecting flowér dough, that would b so easier
Love your method Lucy ❤
I do avocado everything. I eat it for breakfast and sometimes dinner. This process was very enlightening to watch. I use the oil on salad and cooking somethings.
Thanks Ruth bless you
I tried this process and the outcome was great. Also realized if you turn the avocado spread at least 3 times a day, the oil will be ready for harvesting in 3days. The oil has its own unique taste. Thank you for this
Great tip!
Did the oil taste rotten?
Use microwave for 2 minutes, you get more oil with less work.
For hygeine purposes I would dry it in the oven and not leave it out in air for 3 days.
Avocado oil is one of my favorite oil. I use it for me and my daughter hair. I love making Avocado hair mask for me and my daughter add that's a staple for both our hair.
Thanks for sharing!!
I absolutely love avocados and have tried avocado oil from Trader Joe's but this is so awesome to learn how to make cold pressed avocado oil right from home! Thank you for sharing this recipe, I'll def be trying it out soon :)
Thanks for stopping by. You’ll love this plus the satisfaction that you made it yourself
Thanks for sharing this oil recipe! I see it has a lot of healthy benefits for the body. I love eating avocados from time to time
Wow. Thanks for sharing this video. With lots of explanation and teaching ❤️❤️
I'm such an advocate for the avocado! I cannot wait to try this at home. My children are going to experiment with me as well. This is great!
I just found and love you Lucy❤️😅. My husband always wanted to do avocado oil for me. I will advise him as well as do it myself following your videos going forward. God bless you.
Thank you so much my sister, please extend my greetings to him & yes in case you find any difficulties don't hesitate to contact me.
This was so satisfying to watch and very easy to follow! I've never tried avocado oil before but I definitely need to now, I know it also has great benefits!
I am so glad I stumbled across your video I make my own hair products and I use avocado oil but now I know how to make my own avocado are you and it’s just gonna take my products to the next level thanks so much for sharing
Amazing am making mine now.
glad you found this video useful
Omg this was such a cool process to see! I’m so glad I know how to make this now!
So I love how you went back and answer people's questions from the first video about this. This is such a great idea! LOL where is the pumpkin seed oil video!!!
I have alot of avocados and will try this
I will try this Mom Lucy ❤️❤️❤️
Hope you like it!
Thank you so much for the video and explanations and also for stressing that not all avocados can produce oils, bcos I was wondering why the one I made (before I saw ur video) didn't produce oil😭. Please ma how can we know the ones that can produce oil?
Meanwhile, your voice sounded so much like one of my sister in laws🥰😍.
Glad it was helpful!
WHEN YOU CUT OPEN AN AVOCADO THAT WILL PRODUCE OIL, YOU'LL NOTICE IT IS THICK AND YUMMY UNLIKE THOSE THAT ARE WATERY
First of all, I will definitely try an incredibly nice method and thank you very much for this information. But what impressed me the most was your voice. I loved your speech, I felt a great energy and I watched the whole video with a sweet smile on my face :). You, the energy in your voice and this method is simply wonderful :)
So nice of you, i appreciate your kind words. God bless you
Am from Kenya 🇰🇪 I have enjoyed watching 🎉 blessed mum ❤
Thanks and welcome
Wow. Love this process.patience is a virtue. Thanks for the education
You are so welcome
Thanks for sharing 👏👏👏
I like avocado. But had no idea some oil to can be prepared. Thanks for sharing..
This avocado 🥑 oil recipe is very unique and new to me. I didn't know how to prepare it prior. Thanks for the knowledge. 🙂😇🙏
I’m making my first batch
Started yesterday
A wonderful and well delivered recipe. Thank you.
you're welcome and thanks for visiting my channel, please do call again
Already usiing mine ,cold pressed
Natural Natural beauty
Omg I never even thought to do this. You explained everything thing well. I need to try this because it's pure and you know exactly what's in it. .
I'll now use avocado oil to make carrot oil
great choice
Thank you, Lucy Greetings from PNG🇵🇬. This is helpful.
Thank you, Lucy. I learnt something very important from you today. ❤from London.
You are so welcome!
Omg haha that prep took so long! 🤣 I also get them soft as well. Cheaper price and we always use them up very quickly around here! Hand blender is awesome. Especially with my arthritis!
A cake frosting spatula will make the spreading easier
I will try this Tomorrow
Oh wow! I always wanted to know how it's done. Thks for sharing ❤️👍.
I love your presentation madam. I just made a small batch of avocado oil today.. Just looking around afterwards and I see you. I don't have this much avocado anyway.. Subbed you. See you again
Sounds great!
Thank you so much . I'll be right here in case you need help
❤❤🎉 great am from Uganda Kampala
I love avocado oil ❤️, I use it everyday. It’s so healthy. I don’t make it my self. Know that I have seen your video I’m going to try it. You explained so good in your video.
Never tried avocado Oil myself but am super excited to try it out thanks for sharing 😍
Wow nicely preparing.. i liked your carrot oil making video also.. tried at home
This is a wonderful and simple process to reduce home expenses and also to learn to be innovative. Thanks for the initiative
Most welcome 😊
Thank you for bringing this wonderful tips how to make Avocado oil I'm making some as I speak and you truly enlighten me of what to do thanks again God bless you
That's Wonderful! You are so welcome!
I haven’t switched over to avocado oil yet, but know it’s healthier. I can’t do avocado I think I may be allergic, but using the oil is worth a try! Thx for sharing your homemade recipe!
You're fun to listen to .. keep it up
I appreciate that!
I have two huge avocado trees and am attempting to make the oil. Someone asked if it is okay to start with avocados that are brown when opened I think you misunderstood and thought they were asking if yours were brown. All mine were so over ripie that they were mostly brown and I figured it was ok since we are just turning it brown anyway but I do not know. So you just answered my question, mine were close to rotten. They were mostly brown and all soft. I tried some in the oven and that doesn't seem worth the effort and maybe it is the wrong variety. I have a huge batch I am still drying and at first I left it all in the big bucket and this morning it was full of mold and I skimmed off the mold and seem to be good. You have answered many of my questions thank you this is very good.
This video is very helpful. Thanks for sharing 👍🏻👍🏻👍🏻
Omg this video is helpful cause I want to make me avocado oil for my hair and body use.Good to know that Avocado have different types.thanks for sharing.
thank you for sharing your ability and talent , God bless you☝️
You're welcome dear, please do check us out again and again
Thank you sister for this video,, i like to see the dogs eating the remain of avocado.. nothing is waste.
exactly
Hi dear sister am so happ
y to learn that i will try that in my village
Thanks for watching
This was amazing. I tried your process with 2 avocadoes and got about 150 ml of oil. Now I'm hooked
Great ! I'm glad you found it useful. please do call again
Wow good success ....... first thing i did wrong was use the avacado when it turned brown i nside ......so i now made it finished the drying in the oven and boi o boi only salt .....i got nothing 😢well not giving up im a going to try again .....some other time
@@IreneThomas-h6y keep trying. You'll get there.
Thanks
Thanks so much watching you from Papua New guinea. l have a avocado fruits getting.read.
I have never used avocado oil.this is an interesting video.
Thank u so much dear, and the seeds u can dry it and make it powder u can add to ur food, 🥰🥰
God bless you 🙏🏾🙏🏾🙏🏾 thank you so much for this lesson❤
Im not a huge fan to eat avocado, but I did try recently avocado boba (they used the real fruit) and it was actually pretty good! I didn’t know there are so much benefits of avocado oil! I
I never knew about Avaocado oil till now. This is very new to me. Thank you for sharing 😊👍
Please on what kind of surface did you spread out the avocados? 🥑
Where did you leave the spreaded pureed avocados after spreading?
What can I used to spread out mine? I'm ready to give it a try asap.
Thanks a bunch
❤❤❤love your sharing
Thanks for watching
Wow! Avocado is so versatile. I really didn’t know you could do this from abocado which is really cool. I wonder what else I could make from it.
Well done dear, learnt from uganda
Thanks for visiting and for watching. please do call again
Thank you for clarifying on the species. I have tried this process a million and one time to no avail. I had to conclude that it had to be species.
Glad it helped
I love this. I must do this. Thanks for this recipe. God bless you.
you're welcome dear. Thanks
Thank you so much my sister for the recipe ❤
Wow!!! This is amazing, I like the process ❤