Hunter's Full Moon Yoga: Energising Flow for Aries

Welcome to your yoga practice to celebrate the hunters full moon in the sign of Aries. The hunters moon, sometimes known as the blood moon, is reference to the time of year where we prepare for the colder months, we use this time to embrace the last few days of sun and our remaining energy to create strong foundations and a safe environment for the cold. The Sign of Aries, a fire sign, represented by the ram, encourages that courageous, headstrong enthusiasm that we need for this last push of energy.
Our yoga practice today will reflect these themes, we will be building strength in the physical body in order to create the support we need. Motivation wanes during the cooler months, so this is the time to set ourselves realistic goals and intentions which are sustainable throughout the winter.
Some complimentary crystals for this practice could be bloodstone, aventurine or red jasper. Some essential oils which may amplify these themes could be ginger, black pepper or cardamom
When you're ready, let's begin!
Always consult your doctor if you have any concerns about the movement.
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[@katek6192]

Thank you. I enjoy your practices so much. Just really hits the spot! 🙏🍁🍂🐏

[@rebearthyoga]

Thanks for your kind words Kate! 😊🙏🏽🍂 Hope you're having a wonderful Autumn

[@litaharris3209]

Thank you for the reminder to use my resources to stay motivated in working toward my goals. This was a beautiful challenge and I enjoyed it immensely!😊

[@rebearthyoga]

I'm so pleased you enjoyed it 😊🙏🏽🌝 ♈

[@elliehard1383]

Thanks Cat. This was lovely (even the challenging bits!) 🍁🍂🙏🏼❤️

[@rebearthyoga]

😊🙏🏽 Pleased you enjoyed it

[@katiemiller3261]

This was wonderful and re energized me cause I am already feeling the shift to winter and feeling sluggish and this really woke up my body and felt amazing. Thank you❤

[@rebearthyoga]

I'm so happy it worked for you 😊🙏🏽

[@jennagraham5401]

Thank you - I found this very helpful. The transition to winter is a real challenge for me as I get migraines from over-exposure to LED lights and use of artificial lighting increases so much as the days get darker. I really enjoyed the intention setting and being realistic x

[@rebearthyoga]

Sorry to hear you find the transition a challenge. We as humans aren't designed sadly for the world we live in. I hope you find some space and time for restoration 🍂🙏🏽

[@adriennemincz1690]

Loved this ❤

[@rebearthyoga]

♈🌝🙏🏽

[@ulexa26]

lovely sequencing... but would have been even better without or with more relaxing music... music with a beat just doesn't let you calm down and relax

[@rebearthyoga]

Thanks for the feedback! I'll be sure to include more peaceful music 😊🙏🏽