Stuffed Karela | Stuffed Karela Recipe | How to make Stuffed Karela Recipe by Manjula
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- Опубликовано: 7 сен 2024
- View the full recipe at manjulaskitche...
Ingredients
For the Marinate:
4 bitter melon (karela)
1 tablespoon salt
1 tablespoon lemon juice
For the Filling:
2 tablespoons oil
1 teaspoon cumin seeds (jeera)
1/8 teaspoon asafetida (hing)
2 tablespoons gram flour (besan)
2 tablespoons coriander powder (dhania)
1 tablespoon fennel seeds powder (saunf)
1 teaspoon salt
1/2 teaspoon turmeric
1/2 teaspoon red chili powder adjust to taste
1-1/2 tablespoon mango powder (amchoor)
For Cooking Step:
2 tablespoons of oil
1/2 teaspoon salt
Preparing the Kerala
Wash karelas thoroughly and using a knife, scrape the skin. Set the scrapes aside.
Make a slit in the karelas length wise and remove the seeds. Add karelas and the skin scrapings to a bowl. Mix and sprinkle with salt and lemon juice. Let it marinate for at least an hour.
Squeeze the karelas to remove all the marinade. Wash karelas twice with hot water and then squeeze out all the water. Separate the scrapings from the whole karelas.
Preparing the Filling:
Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil; if the seed cracks right away, the oil is ready. Add the cumin seeds and asafetida to the oil. After the cumin seeds crack, add the karela scrapings and stir fry for about 2 minutes.
Add gram flour (besan) and stir-fry for another minute.
Add all the remaining dry spices: coriander powder, fennel powder, turmeric, chili powder, and mango powder. Sauté for a minute and then turn off the heat.
Stuff the split karelas with this spice mixture (there should be some spice mix remaining, which will be used later). Tie the karelas with a thread so that the stuffing does not come out while cooking.
Cooking the Stuffed karelas:
Add 2 tablespoons of oil in a sauce pan over medium heat. Spread the stuffed karelas in the pan and sprinkle with salt. Cover the pan and let it cook for about 2 minutes.
Turn the karelas over to the uncooked side and cook for about 1 minute. Repeat until all four sides of the karelas are cooked.
Sprinkle 2 tablespoons of water and the remaining spice mixture over the karelas. Cover the pan and let it cook for 2 more minutes.
Remove the lid to see if the karelas are tender. Gently turn them over a few more times, making sure they are covered with the spice mixture.
Notes
Stuffed karela can be served hot or cold and can be refrigerated up to a week.
Variations
For a slightly sweeter taste add 2 tablespoons of sugar to the cooked spice filling, prior to stuffing the karela.
I like to Serve Karela with Urad Dal Tadka, Mixed Dal, Dal Makhini and Rice
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hi aunty dis is shreedevi. tried u recipe today. My husband kept on asking me if i was sure its karela. Really amazing taste. We really like it. And recommend it to all.
Shree Devi
I tried this recipe today and my husband loved it. Thank you for the lovely recipe.
My pleasure 😊
Oh my god, after 20yrs, I will eat this. Finally got the recipe. Thanks
Thank You so much , My daughter loved it and gave all credit to me, But the credit goes to You. May god bless you
JAI JINENDRA AUNTY !!!
I cooked your style bharva karela a few days back and honestly they turned out so yummy....
I always wanted to cook this type of karela because my husband like this type of karela preparation a lott but i only knew my mother's gravy karela recipe,, so thanx a tonn....
You look like mym mom 😘😘
Thanks auntie..!
I have been following you since 2013..
Wow, thank you
I have tried your Mexican rice and stuffed karela. Simple and easy way you have shown both came out very well. Thank you.
Thanks aunty , you really deserve a big hug from me. i appreciate the effort you put in . God bless you
i luv manjula aunty...she is totally cute...reminds me of my mom...thanks for ur recipies...i wud hav hated cookin without these...thanks a lot...
U have become a member of my family by giving delicious recipes. Thanks a lot.
FANTASTIC DEAR MANJULA !!!!!
I CAN'T WAIT TO TASTE THIS AND NEVER EVER SEEN THIS STYLE OF COOKING THIS !!!!
BLESS YOUR FOR YOUR KINDNESS BY SHARING YOUR LOVE FOR THIS MY FAVE CUISINE .......
I NEVER GET ENOUGH !!!!
ALOHA FROM SWITZERLAND !!!
i have never heard of these fruits
more veggie als fruit !!!!!!
Sheryl Harris This is a vegetable in the melon or gourd family. They are excellent for diabetics and have many health properties. Known as Bitter Melon in English.
I have tried this and turned out amazing, all my friends appreciated , thanks you 😍
Manjula tks for this recipe. Years ago I've had these delicious karelas from a sindhi colleague and ever since I've been wanting to make them myself. Now I shall try them and bless you!
Hello Manjula, thank you for this recipe. It is very tasty. I like to follow your explanation. They are simple, accurate and easy to follow.
Wow! Tried this out , it’s an excellent recipe . Thank you.
My pleasure 😊
Aunty thank you very very much! You saved me from a rainy day! Your recipe is quite easy and amazingly tasty. Thank you very much! God bless!❤
I tried it and now i´m adicted :-), it´s extremly delicious!
Thank you Manjula
Majula aunty. you are the best...i made this dish after watching this vedio and it turned up r3ally realy good . thanks.
Thank you Manjula! What an excellent recipe!! I will be trying it out, and maybe add some mashed potato to the karela stuffing. This looks delicious and healthy!
i tried this recipe today.. and received so much praise :D ... thanks a lot for the superb spicy dish... my vote up for your cooking ... Manjula's cooking ..
by the way, Manjula, if u add more onions to karelas the less bitter they are ! i like yr cooking, its great and yummy !
i could never eat bitter melon growing up but now looking at this recipe i may give it a go :)
Yummy...I made it finally...thank u manjula aunty for delicious recipes
This is my all time favorite! Thank you, Mata.
Super yummy recipe! Tried it and it was delicious! It's on my fav list ! Thank you Manjula Aunty! Godbless!
Thank you so much Mama.... I enjoyed watching your every step... But I'm still afraid to Eat it...
Thank you, you are very Sweet....
Tried your recipe last night! It was great! Thank you auntie ji!!
Wonderful and a great recipe. Thank you Aunty.
Looks so scrumptious!! Thx Manjula for this recipe.
Aunty, tame bau sweet cho. You always remind me of my mom.
Wow thank u manjula aunty! that's a great recipe. i was going to make karelas today and was looking for a short cut!! but after seeing your recipe, i will now have to buy the nimboo, besan and try it out. is there an alternative to besan that i can use?
also tying the thread was a really good tip. I hope it stays till the end.
your recipes really helped me... thanks for uploading these videos....
i love love your channel
the smell is awesome wen u cook these
Thanks Manjula for the great recipe !
Auntie ji- I loved your pan! The recipe too! What kind of pan is it? Its very beautiful! I usualy make stuffing for karela with onions, tomato, ginger garlic and chili, but i think i prefer your method!.i will try it tonight amd report tomorow! Shukriya ji!!
This is amazing amazing recipe I m going to try tomm .. Infact all of ur recipes e very gud !! Plz keep on posting I m ur big fan
Wow thank u manjula aunty! that's a great recipe. i was going to make karelas today and was looking for a short cut!! but after seeing your recipe, i will now have to buy the nimboo, besan and try it out. is there an alternative to besan that i can use?
Hi mam it's very delicious
Thank u
nice good bahi
thank you manjula ...I must try this.
very very good recipe thanks mam..yammmmi
Omg wow so good really amazing I love you auntie g
Thank you I love karela is my favroite
dear mom , thank you really nice recipe,
EXCELLENT PREPARATION.
dal recepy
Thank you for showing this recipe maam, I am gonna try tomorrow and respond to you
Great recipe thank you grand ma
very good recipe sister thanks
Thank you aunty very yameee recipe
Manjulaji,
Kindly tell me where did u buy the steel cooking pan used here? which brand is it? plz reply.. thanks for all wonderful recipes :)
Can we use bigger size karelas which are in market these days. Should we use them single only
great recipe
love you
I'm new to your channel and love everything you've made. I'm going to try to do it myself, or, can I just come live with you? Iol
excellent food mamji
Aunty u have used lots of salt is it compulsory to put pls advice.
Thank you very much mam
you have bought a new camera? which one....your video quality is amazing :)
Im making this today :-)
thankyou
How does karela reduce sugar levels?
I rubbed karela with lots of salt and lemon juice. Kept for whole night, washed thoroughly and followed this recipe. Yet it turned out very bitter. I don't know what's wrong.
can someone please tell me the name of that powder after cumins ??? thanks ppl!
@StationSMP how did you comment i can't
she put a lot of salt..
When the Karela are washed a few times there won't be any salt left
Don't you lose most of the nutrients by squeezing out the water from the melon?
gud aunty
Onions, tomatoes and potatoes reduce bitterness of karelas
or hing
jeera
Its so bitter
Chiii!!!