LIPID PROFILE & CHOLESTEROL: WHEN NOT TO PANlC

LIPID PROFILE & CHOLESTEROL: WHEN NOT TO PANlC

[@dextermatias1097]

Yes natagpuan ko din ang video na to ,nagworry ako bigla pero maraming Salamat po Doc sa magandang paliwanag

[@drjosephinegracerojotan]

Glad to be of help po

[@alilanifreo2991]

Thank you doc grace

[@drjosephinegracerojotan]

Welcome po!

[@mamertomendoza3393]

Thank you Dra for the info

[@drjosephinegracerojotan]

You are so welcome!

[@ricardoloviteii3023]

Informative...God bless you always...

[@drjosephinegracerojotan]

Thank you so much!!

[@connieyoung9740]

Thanks!

[@drjosephinegracerojotan]

Thank you too!

[@annabellequizon5029]

God 🙏🏻bless you always Dra.

[@drjosephinegracerojotan]

God bless you too Ma'am!!

[@francisparaisozynergia2317]

Thank you for these videos Doc. I'm just a beginner in Low Carb Intermittent Fasting and my lab results done on Sept. 8 returns high Triglycerides and LDL results and I was really alarmed and worried, but thanks to this video, I somehow, managed to calm down and decide to just go on with the LCIF which I started just 2 weeks ago

[@drjosephinegracerojotan]

That's great to know! Good luck in your LCF lifestyle journey. Trust the process and enjoy the health benefits you will reap.

[@ReneCajelo-jw5pv]

Thank you, Dra. Rojo for clearing the air. ❤

[@drjosephinegracerojotan]

You're welcome!

[@brendaatrero9397]

Thank you for sharing doc

[@drjosephinegracerojotan]

My pleasure po!

[@raveno96]

Eto hinahanap kong knowledge today. Thanks Doc! God bless.

[@drjosephinegracerojotan]

God bless din po

[@luzespinosa5258]

Hello dra Bait, thanks for the topic. Stay safe always po. God bless you 🙏❤️

[@drjosephinegracerojotan]

Same to you po!

[@jinvejeno43]

Thank u for sharing Doc..God bless Po❤

[@drjosephinegracerojotan]

You're welcome and God bless!

[@princekianuzumakinaruto5758]

Hello doc thanks again for the infos

[@drjosephinegracerojotan]

Always welcome!

[@rizaldyteologo6060]

THANK YOU SO MUCH DOC ROJO FOR SHARING IMPORTANT INFORMATION

[@drjosephinegracerojotan]

Always welcome po

[@cristitabasanes1687]

Gdmorning Doc😊Thank you so much.

[@drjosephinegracerojotan]

Very welcome po!

[@angelmuraue4384]

Salamat Doc sa palagi pag educate saming lahat❤ God bless you always!

[@drjosephinegracerojotan]

You're so welcome Ma'am!!

[@jocelynorito9944]

Watching this many times to remind me to lessen & to stop cheating, thanks doc!

[@drjosephinegracerojotan]

Good luck!

[@lorinagerman]

Have a blessed noon Dr. Grace. What a blessing to have you in our lives and thank you for this video about cholesterol. God bless po Praying here po🙏

[@drjosephinegracerojotan]

You are so welcome po!!

[@rizalinasc8981]

Thank you Doc, mabuti na lang napanood ang mga video mo about LCF , sinunod ko lahat ng advice mo , nagstart ako 1 week na LCF i lost 5kg , love u Doc sana ma meet kita pag uwi ko sa pinas

[@drjosephinegracerojotan]

That's nice to know po! Hope to see you too!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity

[@joelacero8711]

Like ur hair doc. Summer na talaga hehe

[@drjosephinegracerojotan]

Thank you!!

[@marloagcio9114]

Thanks dra for clear explanation

[@drjosephinegracerojotan]

Always welcome po

[@user-dh1zg5ls1k]

Thank you po doc sa video nyo about sa cholesterol kaya di kami nagwworry

[@drjosephinegracerojotan]

You're very welcome!!

[@jessieborja9289]

❤ Maraming salamat po God bless you Always 😊🙏

[@drjosephinegracerojotan]

Welcome po Ma'am! God bless you too!

[@helenjavellanadiazsuan5153]

thanking you
for sharing time
so precious
for humans to
understand your
message
& consequently value
proper nutrition for longer existence

[@drjosephinegracerojotan]

You are so welcome Ma'am! ❤️

[@gera4470]

Thanks dra.sana dumami Po Yung katulad mo.

[@romeovillasorjr.9707]

Yes doc,thanks sa very well info.nagcalculate din ako my Trig.is 63.72 divide my Hdl 82.63 total of 0.77.God Bless doc

[@drjosephinegracerojotan]

Keep it up

[@andymeranda7527]

Hi doc salamat talaga marami akong natutunan sa mga turo mo kaya gumaling ako sa diabetes in natural way
😊

[@drjosephinegracerojotan]

Wow! Congratulations!!
Learn more here: www.lcfmasterclass.com

[@bobcocampo]

Hope there will be a research on prolonged fast with regards to reversing soft plaque and cardiovascular inflammation using inflammation markers and CIMT test

[@drjosephinegracerojotan]

I hope so too!

[@rumpogs]

Thank you po Dra thats so very informative way simple and explanation and rationale

[@drjosephinegracerojotan]

Welcome po

[@gracemateo2918]

Hi dra. Grace,,,watching from kuwait,,,fresh looking everyday 😊

[@drjosephinegracerojotan]

Hello 😊 Thank you for watching!

[@maryjaneapollo9644]

Hi doc grace 10days na po ako lower carb kc prediabetes ako so now lumuwag ang pants ko, naging maayos dumi ko at nakakatulig na ako ng maaga 11pm tas di na ako inaantok tapos q kumain haha and im energetic than before kaya tuloy2 na eto thank sa mga aral doc at i tell to my family and friends send u love peace and light fr. Abudhabi .uae...

[@drjosephinegracerojotan]

That's great to know! Tuloy lang to achieve healing.

[@unitedfamilyofgodchurch3056]

I am also beginner of low carb diet. I am watching your video Doc and it helps me a lot. I am a pastor of our church and I want to be healthy that's why I am watching your video.
GOD bless you more Doc. Madami kayo nabibigyan gabay upang maibsan ang pangamba nila.❤

[@drjosephinegracerojotan]

God bless din po

[@fun2lk]

Thanks Dok for clarifying this. I am very relieved after hearing you out about Lipid Profile values. Keep it up.

[@drjosephinegracerojotan]

Glad it was helpful!

[@laurelnacion7724]

Thank you po mataas yung cholesterol ki but remnant cholesterol is less than 15 po salamat sa kaalaman

[@wg3927]

Thank you. You address concerning topics head-on for us, your followers. Just been on lcf for 3 mos. Great improvements already 😊
Pre-LCF result done 12/6/22. Post LCF result dine 9/15/23
My hdl:45 to 63
Triglyceride: 161 to 107.
Uric acid: 8.4 to 4.5
LDL-C: 132 to 138
Salamat Dra. Sana ay lalo pang dumami ang inyong natutulungan. God Bless po.

[@drjosephinegracerojotan]

Wow, congratulations!! Let's keep on sharing our own good results to inspire others :) God bless!

[@marichell]

Thank you doc ang mataas lng sa akin cholesterol... thank u sa inyong advance ❤️❤️❤️

[@drjosephinegracerojotan]

You're very welcome!!

[@ramoncitopamatian9435]

Thank you Doctora for the information

[@drjosephinegracerojotan]

Glad it was helpful! You're welcome!

[@ErikaSato-yt5fq]

hello doc in japan im watching your vedio thank you

[@drjosephinegracerojotan]

Hi

[@arlenegobot1157]

Doc s ntutunan ko po s tinuro nyo , paano po kung mataas po results ng remnants cholesterol po Doc

[@drjosephinegracerojotan]

watch this po ruclips.net/user/livesrFuEIj2txw

[@filipinoblackpill6194]

Triglycerides ang importante jan tsaka CRP dahil sa inflamation.

[@drjosephinegracerojotan]

Thanks for watching!

[@ErikaSato-yt5fq]

Im in japan but thank you dra

[@drjosephinegracerojotan]

Hello there :)

[@joyparedes9889]

My cholesterol before is 9.28 in just 7 days of lowcarb it went down to 4.5 thank you doc Rojo

[@drjosephinegracerojotan]

That's great to know, congrats!!

[@arlenegobot1157]

Ang taas po mam ha Hindi po kayo mam pinainum ng statin drugs? KC ako po mas mbaba LNG s Inyo ng konti pinaiinum n,

[@whamiecasade522]

Hi maam nglowcarb ka lng ba? w/o med.?

[@eduvijessoriano111]

Before and after Lab test from Jan 13 to April 17 2023.
LowcRb started Jan 18
3 months pa lng naman ako..palagay ko mababago pa yan ..Dr Grace ano po masasabi nyo..
January April
Cholesterol: 356.59 333.30
Triglycerides: 146.97 107. 96
HDL: 64.84 68.53
LDL: 262:36 243.18
VLDL: 29:39 21.59
FBS: 220.59 115.18
HBA1C:8.93 6.49

[@drjosephinegracerojotan]

Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter

[@franceorbitafernandez1634]

just got my lab test result with a high ldl even after my 3 weeks low carb diet.... thanks for the explanation....

[@drjosephinegracerojotan]

Hopefully you will feel better.

[@deeflofont7689]

Why ASCVD risk calculation didn't factor in triglycerides levels? If we are practicing low carb/ keto/ hi fat diet chances are we might fall in the moderate or maybe high risk for ASCVD because of higher cholesterol or LDL levels. Might have a deeper discussion with my MD re. cholesterol management on my next appointment bec. he doesn't 😢 advocate keto hi fat diet.Thanks Dr J for the vlog, very informative. 😅

[@drjosephinegracerojotan]

You're welcome!!

[@renatoorcine6641]

🙏♥️

[@drjosephinegracerojotan]

Thank you for watching!

[@user-ue5th3ok2j]

Gud day po Doc LipId profile ko cholesterol 8.19, Triglycerides 0.40,HDL 2.04,LDL 5.95.

[@drjosephinegracerojotan]

Kindly compare the values discussed on the video

[@noriegerero9015]

buti napanood q tong video na to..kse nag worry aq sa result ng lab q kz ung cholesterol q mataas din

[@drjosephinegracerojotan]

Thanks for watching, glad it's helpful!

[@sammysanpedro85]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@drjosephinegracerojotan]

Thank you!!

[@estong111]

Hi Dra Rojo. My lipid profile is ok except for LDL which is slightly over the normal. I used to take VCO during the pandemic and I like any food with gata. Question: 1. Will VCO consumption increase LDL? Question 2. Will eating any food with gata increase LDL? Salamat po.

[@drjosephinegracerojotan]

Please don't take too much oil even if it's on the safelist. Lahat ng sobra ay hindi makabubuti.

[@jocelynpardinas8458]

Hi Doc, thanks for this video. I just came across this video very recently. Just want to know how to translate my lipid test sa numbers na ginagamit niyo. I'm from Canada and my lipid test are displayed in mmol/L. My doctor has been encouraging me to take cholesterol pills as she said my LDL is very high. I think I can do the TG/HDL ratio which is currently

[@drjosephinegracerojotan]

Hi, you can fill this out so we can answer your questions in one of our live sessions: lcfmasterclassquestions.jgrtanmd.com/lcf

[@maryjoyrobasdejose4833]

I had chest xray July of last year...the result was I had Atheromatous Aorta...I was really really really nervous

[@drjosephinegracerojotan]

Hello Ma'am! Please send a message to facebook.com/dietdoktorarojo

[@tannginhena5801]

Salamat doc timely po Ang video na ito Kasi mataas nga Ang lipid profile ko but no worry na at well explained..Ang hemoglobin ko po 170 Ang normal range 120-150g/L
at Ang hematocrit ko ay 0.5 Ang normal range 0.36 - 0.45 %..kindly explain po doc,ano po ibig Sabihin niyan?salamat po.

[@drjosephinegracerojotan]

Kindly send a message to facebook.com/josephinegracerojomd for further assistance.

[@nenitabaligod2786]

Hi doc! cute po kayo sa new haircut nyo pro mas bagay po sa inyo ang long hair..just sayin’✌️😊

[@drjosephinegracerojotan]

Salamat po 😊 Good morning!

[@mariaedenrobles1155]

Salamat po sa information. Doc what if my dislipedemia daw po ako. Need po ba mag panic?

[@drjosephinegracerojotan]

Iwasan po na mag panic. Maaari po kayong magpa konsulta sa Low Carb doctor. Please send a message to facebook.com/lowcarbfastingcenter

[@enzoliesaribara6746]

Thank you dra
Hirap Po kasi mag explain sa mga hndi naka lowcarb.. masama daw mataas Ang total cholesterol dpt daw mag gamot na..

[@drjosephinegracerojotan]

Hope you're enlightened. :)

[@CakeMasterChefTotoy]

Good day Dr. Grace. Napakingan ko po video nyo tungkol sa high Cholesterol. Nagpa check up po ako kanina sabi ng doctor ko mataas daw po ang cholesterol ko ngaun binigyan po ako ng gamot kanina na CRESTOR ROSUVASTSTIN . e 3 months n po ako naka lowcarb dahil po s mga videos nyo. Ano po ang dapat ko gawin iinumin ko pp b un gamot na binigay sa akin? Thanks po.

[@drjosephinegracerojotan]

Anong cholesterol po ang mataas? Hope napanood nyo po itong video.
And if you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter

[@CakeMasterChefTotoy]

@@drjosephinegracerojotan lipid profile cholesterol 229 / Crglycerides 66 / HDL 45 / LDL 156 / Uric Acid in Serum 5.7 / Urea in Serum 26 . Yan po Dr Josephine un result ng medical ko binigyan po ako ng Gamot na CRESTOR rosuvasratin 10mg. d ko po alam kung need ko inumin ito or hindi. Thanks po sa sagot .God bless po

[@conchitariegodedios4965]

Good day doc,
ang total cholesterol ko po ay 559 tapos po ang hdl 95 ldl490 ang result po ay -26

[@drjosephinegracerojotan]

Kindly send a message to facebook.com/josephinegracerojomd for further assistance.

[@bobgonz]

Very detailed. Thanks Doc

[@robertbeato988]

Doc i computed my remnant. Nsa 21. Pero ung figures po ng sample nio matataas. Compare skin na 210 total cholesterol- 148.1 na LDL -48.40 na direct HDL

[@drjosephinegracerojotan]

Then may be you are on track.

[@gbiz]

Doc I live in Las Pinas, can you recommend a low carb doctor or low carb cardio?

[@drjosephinegracerojotan]

None as of the moment po.

[@abatmantv1354]

Good pm doc, how about a high triglycerides, can I still go on Low carb diet?

[@drjosephinegracerojotan]

Kindly watch this ruclips.net/video/bWqYVl9EoyU/видео.html

[@abatmantv1354]

@@drjosephinegracerojotan thanks doc, appreciate your reply...

[@bingguipitacio9024]

thank you dra saan po ba yong NLD sa Oct?

[@drjosephinegracerojotan]

It will be held in Filinvest Tent, Alabang.

[@emmaculili3308]

Gud pm ako Dra. Tumaas cholesterol ko at uric acid pinaiinom po ako nggamot lalo po sumasakit ulo ko dati hindi naman

[@drjosephinegracerojotan]

You should let your doctor know.

[@JeromeJakeBatoy-kn9nf]

Doc good afternoon
Trig . 0.59
VLDL . 0.27
HDL.C.2.41
Cholesterol dual reagent. Chole 2.... 6.68
LDL....4.00
Thanks doc im 32 years old ...

[@JeromeJakeBatoy-kn9nf]

Dapat napo ba ako mg panic doc

[@drjosephinegracerojotan]

Watch this ruclips.net/user/livesrFuEIj2txw

[@drjosephinegracerojotan]

This one also ruclips.net/user/live9c09EH_qkUA

[@angerhatevlogs8618]

Hello po Doc Rojo. Sana po masagot concern ko po.
LDL 6.3 HDL 2.88 TG 1.12. iba po kasi figures sa sample niyo po. low carber po ako 4 months. RBCs 3-6. Eto ang concern ko po sa lab results.Sana madagot to ease my worries.🙏🙏

[@drjosephinegracerojotan]

You are doing okay.

[@anastasiagrey1230]

Doc tanong lang po. sa computation sa video na TG/HDL ratio, ung value na 68.34 is from HDL (Direct Measure-PEG) galing, not HDL ratio na 4.84..gusto ko lang po malinawan kung san galing ung values para malaman ko rin pano icompute ung sakin. thanks, God bless.

[@drjosephinegracerojotan]

Please send us a message for further assistance, facebook.com/dietdoktorarojo

[@JaJ0001]

Ngaun ko lng napansin n Maganda sya...

[@drjosephinegracerojotan]

Thanks

[@bennyche982]

Lalo nang gumolo...ano nang pwedeng kainin pag mataas cholesterol....sabi apple, banana at camote ay ok kc may fiber...

[@drjosephinegracerojotan]

Watch this video ruclips.net/user/liveLA6vzYhRsHk

[@charliebuena7063]

dra bkit po after 3 months ko na sa lcif then nag pa lipid profile ako lalong tumaas ang aking triglycirides naging 256 mg/dl compare sa dati na hindi pko low card dieter

[@drjosephinegracerojotan]

Watch this ruclips.net/user/liveLA6vzYhRsHk

[@manilaphil7492]

Good day po. Elevated lp (a) prone po daw sa heart attack or stroke????

[@drjosephinegracerojotan]

Kindly send a message to facebook.com/josephinegracerojomd for further assistance.

[@emssjp7172]

How about po yung grain fed beef? Any thoughts? Salamat po.

[@drjosephinegracerojotan]

Any beef would be okay.
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity

[@wilfredojrjerez9723]

Pag may atherosclerosis na ang patient doc maam may bara sa ugat sa puso yung isa totally block, is it safe to consume high fat but low carb? Shes taking VCO and MCT oil, and beef and carabao meat, pork, bangus,

[@drjosephinegracerojotan]

The condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

[@wilfredojrjerez9723]

@@drjosephinegracerojotan how much would it cost doc?

[@iresemanlapaz584]

Same tayu may atherosclerotic aorta findings DN aku Lalo nagpalala SA anxiety ku😢😢😢😢

[@iresemanlapaz584]

Same tayu may atherosclerotic aorta findings DN aku Lalo nagpalala SA anxiety ku😢😢😢😢

[@gregoriolumbang2000]

Gud day ma'am,papano Po Ako mg-fasting kung may ininom Ako gamot in the morning ma'am na kailangan may laman Ang tyan Bago take Ng gamot ma'am?ganun ba ma'am about LDL?Sabi kc masama cya sa katawan,

[@drjosephinegracerojotan]

Hello Sir!
Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

[@gregoriolumbang2000]

Maraming salamat ma'am try ko na un result ko nung dec.2022 mga lipid profile salamat maam,may natutunan na Naman Ako,no Need to mention the result ma'am kc nasa below 3.0 (TG and HDL) panaman un saken at un Isa below 20.0 (total cholesterol - HDL and LDL )maam,,dakal a salamat keka ma'am from Pampanga

[@user-wv4hh6vt5t]

dra. yung protein ko po sa ihi is trace ang nakalagay,1 month n po ako strict keto. may problem na po kaya ang kidney ko?

[@drjosephinegracerojotan]

Better to have it properly checked po.

[@iam-ue6xr]

I am on keto diet for 6months now 7days carnivore diet .OK lang po if stop muna ng veges?hope you reply me dr.thanks

[@drjosephinegracerojotan]

Yes you can!

[@Krentize]

Hi dra. I'm new with carnivore diet and after 3 months, had a blood work. Could you do an online consultation? I'm in Iloilo.

[@drjosephinegracerojotan]

Consultations are currently not available.

[@Krentize]

@@drjosephinegracerojotan Oh, that's too bad 😞
Could you refer me to a doctor who knows about Carnivore, here in Iloilo?

[@ronaldllamador3860]

Hi Doc, LDL was increasd, 130 is normal and 160 is the LDL result, all blood chem is normal, glucose is normal, should i worry? For my LDL increase?

[@drjosephinegracerojotan]

Watch this ruclips.net/user/liveLA6vzYhRsHk

[@markora6309]

hello dra, 3months n po aq lowcarb.. umokay na po ung sa pre diabetis ko.. kaya lang po..tumaas ung cholesterol ko, tas ung TG ko po, 222 po ung TG ko ngayon.. binigyan po ako ng gamot, vytorin po.. iinumin ko po ba ung gamot o hindi na

[@drjosephinegracerojotan]

Check this ruclips.net/user/liveLA6vzYhRsHk

[@ahzija9242]

HI Doc. correct me if im wrong, 1 mmol/L is equal to 18 Mg/Dl right? Kasi d2 sa bansa na kung saan ako ang ginagamit ay mmol/L, ngayon nagcoconvert ako doon sa ipinakita mong sample ay hinde tama, yung numbers medyo na confuse ako, yung sample number LDL 6.46 mmol/L = 249.42 Mg/dl and HDL 1.77mmol/L = 68.34 Mg/dl. Advance thank you very much sa pagresponse.

[@drjosephinegracerojotan]

We will have this check.

[@reynalyncortinas5558]

Dra. Sino po pwede ninyong irecommend na dr. Kasi po ang dr ko naniniwala pa rin na kapag mataas ang cholesterol ay baka ma heart attack at need na uminom ng statins nalaman kasi nya na hindi ako uminom nun nireseta nya sa akin at sabi nya bakit daw ako natatakot uminom e baka daw ako ma heart attack. Silent killer daw ito. Nanood ako ng nga videos nyo kaya naglolowcarb ako at hba1c ko ay 5.6. 57 kilos. I'm 61 yrs. Old 156 ang LDL, 56 HDL 150 triglycerides at 242 total cholesterol. Natanggal na rin ang gallbladder ko. Pinag take ako for 3 months ng atorvastatin 20mg. Sana po masagot nyo ako. Thank you. And more power

[@drjosephinegracerojotan]

You can check the LCF Masterclass for beginners para po sa proper guidance. You can send a message here facebook.com/dietdoktorarojo

[@franciszosa6154]

Doc saan po ba ang clinic sa cebu..592 total cholesterol ko doc low carb for 1 yr na po

[@drjosephinegracerojotan]

If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

[@juneperalta2425]

Doctora grace tumatanggap po b s clinic s licf center s ortigas Incase magpa consult s clinic ask lang po
Tnx and God bless
Product po din ako Ng low carb teachings mo almost 5months n po ako s low carb journey dahil s low budget mga murang low carb diet lang kaya ma afford
Ang laki n Ng improvement Ng blood sugar ko usually less than 100 2hhs after eating and 8hrs fasting
Minsan 100 to 113,116

[@juneperalta2425]

Diagnose po as borderline diabetes

[@drjosephinegracerojotan]

For consultation details in LCF Center, kindly send a message to facebook.com/lowcarbfastingcenter
It's best to enroll in Diabetes LCF Masterclass should you wish to learn the LCF lifestyle approach in a structured way. Here's the link:
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d

[@elizabethmiranda5749]

Good morning Dra Grace. May I ask where I can email you? I would like to express my appreciation and share my first success story. Thank you.

[@drjosephinegracerojotan]

Hi, you may follow this page and share your story to serve as an inspiration to others.
facebook.com/groups/lcffcommunity/

[@teresaafable6202]

Dra pwede ba sa may diverticulosis

[@drjosephinegracerojotan]

Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
I suggest you seek a consultation from a Low-Carb Doctor

[@user-dh1zg5ls1k]

Doc tumaas nga ldl ko pero lahat naman po ok saka A1c ko po tumaas tumaas din, kaya pinapatuloy yung aturbastatin na unumin ko

[@drjosephinegracerojotan]

Stick to the safelist of #JGCRojoFoodlist and trust the process.

[@barbiesantos1149]

How about po yung lipid profile test, ilang months pwde ulitin?

[@drjosephinegracerojotan]

You can do it annually

[@esterpascua1306]

Dra. where is your clinic, pls.

[@drjosephinegracerojotan]

No clinic until further notice po

[@emmacanonigo9197]

Hello Doc nanood ako tungkol sa cholesterol,bakit po tinotal ko yong total cholesterol 333-257ldl-76hdl ang lumabas zero,anong ibig sabihin yan Doc?

[@drjosephinegracerojotan]

Ano po yon?

[@emmacanonigo9197]

Hello doc.i mean yong ramnant cholesterol ko Total cholesterol 333-(LDL 257+76 HDL)=0 yan ang lumabas .paano yan Doc.masama ba yan? Thanks in Advance

[@SuSpeaks15]

So kelangan pa pala himayin yung particles ng LDL, anong test nmn ang para duon saka bakit hindi pinagagawa ng dr at gamot na kagad ang binibigay kpag mataas ang LDL? Nagtataka lang ako kc bakit in contrast ang sinasabi mo dr sa karamihan ng mga dr?

[@drjosephinegracerojotan]

Simply because I advocate Low Carb nutrition and they don't :)
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Learn more here: www.lcfmasterclass.com

[@yloivsined9846]

Just went for my Lipid Panel and my LDL is 4.64 mmo/L and my doctor find it concerning , another blood test after 4 months daw.

[@drjosephinegracerojotan]

If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

[@eljaygardose8274]

Doc pano po if normal ang Total cholesterol pero elevated ang triglycerides at vldl?

[@drjosephinegracerojotan]

You can watch this ruclips.net/user/liveLA6vzYhRsHk

[@myraordonez7956]

Doc bakit kaya tumaas ang creatinin ko kaysa sa dati?

[@drjosephinegracerojotan]

Hi! If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

[@user-dh1zg5ls1k]

Sabi ko nga po sa mr ko wag mag alala kase normal lang sa naglolowcarb na tumataas ang ldl , pero tumaas naman po yung Hdl ko

[@drjosephinegracerojotan]

If still worried and you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter

[@dominadorvillagarcia5090]

Sa mataas ang total cholesterol 237.0 at Ldl 168 pero un triglycerides ay 69 Pano dapat Kong gawin

[@drjosephinegracerojotan]

Watch this ruclips.net/user/liveLA6vzYhRsHk

[@japhzkie7814]

Sakin doc 371 tryglycyrides then cholesterol 249.familial cholesterolimia na ba to doc

[@drjosephinegracerojotan]

High Carb lifestyle po ba kayo? Subukan nyo po ang mag clean low-carb upang mapababa ang tryglycyrides.
Panoorin ang video na ito:
PINAKAMABISANG PAGKAIN PAMPABABA NG TRIGLYCERIDES
ruclips.net/video/uiGf-J6DoIk/видео.html

[@MaderChilling]

Dra nagpagupit ka ba hair or nka tali lang hair nyo? mas okay yata long hair nyo dati... 😁..

[@drjosephinegracerojotan]

Nagpagupit po :)

[@MaderChilling]

@@drjosephinegracerojotan hihi.. di bale hahaba nman yan.. Dra..sabi nyo po grassfed for meats.. but b4 di ba porks pati fats niya okay na okay nman po? mas mahirap tunawin cow's meat po di ba? paano po mostly pork & chkn & fish talaga lcif po nmin eh😊?

[@ameliacummings6129]

Doc Tan I love your new haircut. More sophisticated looking ! Very sharp !

[@chavezevangeline8722]

Pag mataas ang LDL ko lagi ako binibigyan ng rosuvastatin. Dahil ayaw kong umunim ang lagi nyang sinasabi is gusto mo bang ma stroke uli. Kahit ok ang triglycerides and ang Hba1c.

[@drjosephinegracerojotan]

If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

[@user-jr7rc1ic2k]

Madam dna maiwasan yang cholesterol sa mga pagkain o Iba pang inumin nkkh Yun , sa mga bisyo luhu 😮😮😮😮😮😮😮😮😮😮

[@drjosephinegracerojotan]

Disiplina and determinasyon para po mapabuti ang ating health

[@gbellarosagalvez02]

Paano naman Doc kung ang doctor na tinatanong namin describe as old school theory doctor,,, 😢😢

[@drjosephinegracerojotan]

That is sad. :(

[@trueloveldr2805]

New subscribe Po mataas Po un ldl ko 5.2mml normal nmn un trigisiride ko pero normal Po un hdl ko nagkaanemia din ako

[@drjosephinegracerojotan]

Watch this ruclips.net/user/liveLA6vzYhRsHk

[@noriegerero9015]

8 months nko sa journey ng low carb

[@drjosephinegracerojotan]

Wow, congrats!!

[@ElaidaV.Montolo]

Thanks!

[@drjosephinegracerojotan]

Thank you :)