Twisting Postures and Electromagnetic Boost | Yoga with Tommy Rosen

In this class we will move through a vinyasa flow with a focus on twisting. Detoxify the system, ring out the body and get energy flowing. We will then reset the electromagnetic field with a Kriya practice.
Style: Sun Salutations, Vinyasa, Kriya
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ABOUT TOMMY
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life. Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. Tommy is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates 27 years of freedom from drug addiction and alcoholism.
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Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste