best acupressure points for leg pain tingling numbness in leg & foot spinal canal stenosis back pain

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  • Опубликовано: 21 окт 2024
  • best acupressure points for leg pain tingling numbness in leg & foot spinal canal stenosis back pain
    Do you have severe back pain tingling sensation numbness pain in one or both leg and you want to cure then this video will be beneficial for you
    I this video we will show you very effective acupressure treatment for all these problems
    Main reason for all these back related problems is lumber stenosis
    Stenosis means narrowing of space
    Lumber stenosis of two types , one is spinal canal stenosis and other is neural foramen stenosis . If there is narrowing of Spinal canal is called spinal canal stenosis and if there's narrowing of neural foramen is called neural foramen stenosis , in Both types of these lumber stenosis there is pinched nerve on lumber spine so that there is back pain , radiculopathy means tingling numbness weakness pain in one or both legs
    In this case we have to increase space to get rid of all these spine problems , for that we have to press these points regularly
    In this video we will demonstrate all the acupressure points for lumber spine stenosis
    Do these acupressue treatment for all these spine problems
    #acupressurepoints
    #lumberstenosis
    #apakahealthguru
    instagram : / drbharatgajera
    Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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Комментарии • 91

  • @tulikadubey3971
    @tulikadubey3971 7 месяцев назад +9

    Jo bhi ap batatay ho sir vo sab bht work karta h . Thanx a billion 🙏🙏 ap jaisay dr. Ka hona sabsay bada khajana h
    बड़े से बड़े बीमारी पर भी #डॉक्टर अपने सुझबुझ से उस बीमारी को #छोटा बनाकर फिर खत्म कर देते है.# Apka Health Guru 🙏👌👌👌🏆

    • @ApakaHealthGuru
      @ApakaHealthGuru  7 месяцев назад +2

      Thanks 🙏

    • @PreetiSharma-kk8eg
      @PreetiSharma-kk8eg 3 месяца назад

      ​@@ApakaHealthGurusir neck me osteophyte hai or stenosis hai mujhe chakker aate hai balance bhi bigadta hai plz reply me and koi mudra ya point bataye plz

  • @sachingajbhiye4750
    @sachingajbhiye4750 23 дня назад

    आदरनिय महोदय फारच महत्वाचे विवरण केले याबाबत धन्यवाद

  • @SeemaKumari-ib9dz
    @SeemaKumari-ib9dz 7 месяцев назад +2

    Aap sabki kitni madad kar rahe hai sir. aapka bahut bahut dhanyawad.God bless you always ❤❤

  • @sasmitamohapatra4163
    @sasmitamohapatra4163 6 месяцев назад

    Sir all ur points are miraculous….thanks a lot🙏🏻🙏🏻

  • @jaishritiwari1940
    @jaishritiwari1940 6 месяцев назад

    Thanks for your guidance. I am suffering from hand tremor & followed your guidance to activate the point near elbow but couldn't get relief. Please guide again some more points

  • @mahalaxmikanchibhotla5098
    @mahalaxmikanchibhotla5098 7 месяцев назад

    Thank you so much guruji very useful information ☺️ I am already suffering from backpain sciatica and leg pain

  • @neetabhat5316
    @neetabhat5316 3 месяца назад

    As I always say, you are a Godsend to me Dr Bharath. This has mitigated to a considerable extent the discomforts that i started recently bcz of meralgia paresthetica. And I am sure that it completely cures me of the same. Am at loss of words to thank you enough. God bless.

  • @gourcharanmahapatra295
    @gourcharanmahapatra295 7 месяцев назад +2

    Thank you for the information. We will try surely.

  • @kulwanthallan3133
    @kulwanthallan3133 7 месяцев назад

    Great my son bahut bahut shukaria jioji🙏🦋🌺👍👏❤️🎈🎂

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 7 месяцев назад

    Sir apke ek sawal hai kripya app jawab dijiye ky hmm alulom vilom aur vayu mudra pushan mudra ek baad ek kr sakte hai kripaya batayaga 🙏❤ meri Umar 17 saal hai

  • @neelamsetia520
    @neelamsetia520 7 месяцев назад +3

    Thanks for this Very good video 👍👍👍

  • @anjanigupta7562
    @anjanigupta7562 7 месяцев назад +1

    Very good information

  • @sukhadagadre3358
    @sukhadagadre3358 7 месяцев назад +1

    वेरी नाईस नुकसा बताया धन्यवाद

  • @shambarse1022
    @shambarse1022 6 месяцев назад

    Thank you very much sir, it's very excellent carry on sir.

  • @RajuSingh-vt2py
    @RajuSingh-vt2py 7 месяцев назад

    Very good information sir ji aapki
    Sir ji aapke baat karne ka tarika bahut achcha hai

  • @tanzeelaqureshi5557
    @tanzeelaqureshi5557 7 месяцев назад

    This pressure point also I,'m going to use, thanks alot for sharing 😊

  • @sayedshakeel2589
    @sayedshakeel2589 7 месяцев назад

    Hello bharat sir
    Sir mujhe ye janna hai ke hatheli me jimmi se press karne par teen char jagah pain malum hota hai un point par kaunse magnet lagege malum nahi to sir points per black paper laga sakte hain kya sir jawab zarur dijiye❤❤❤

  • @indiratirunagari3591
    @indiratirunagari3591 7 месяцев назад +2

    Thank you very much sir.

  • @ktsharmin4264
    @ktsharmin4264 7 месяцев назад +2

    May Allah bless u Sir ❤❤❤,sir pancreatic pain ki liye kuch he

  • @tanzeelaqureshi5557
    @tanzeelaqureshi5557 7 месяцев назад

    Sir very well explained, I also use the tailbone pressure point n Alhumdulillah, it works wonder

  • @zahidaarshad5676
    @zahidaarshad5676 7 месяцев назад

    U ARE VERY GOOD DR I START TO TRY

  • @bhavatarinimataji7176
    @bhavatarinimataji7176 7 месяцев назад +1

    Namste bharataji hum karnataka se shri ramakrishna sharada aashrama se bhavatarini mataji. Aapke moving cupping therapy ke vedio dekha he humne. Us therapy ko din me kitani baar karni hai plz kahiye.

  • @keyaverma4654
    @keyaverma4654 7 месяцев назад +1

    Bahut acha video h plz IBS k liye accupressure point bataye

  • @lavinatalreja8760
    @lavinatalreja8760 7 месяцев назад

    Thankyou so much sir..learned do much from your valuable videos

  • @latakadam3103
    @latakadam3103 7 месяцев назад +2

    Thanku very much 🙏

  • @kulwanthallan3133
    @kulwanthallan3133 7 месяцев назад

    Veryuseful information my son 🙏🦋👍👏❤️🎈🎂

  • @monaa4859
    @monaa4859 7 месяцев назад

    Thank you so much for sharing 👏

  • @spatel7303
    @spatel7303 7 месяцев назад

    Thanks for very good information 🙏🙏

  • @balakrishnankm8197
    @balakrishnankm8197 3 месяца назад

    Kmbalakrishnan dindigul tamilnadu reuest the age 81years instead of 18 yrs pl correct the age thank you dr bharatji

  • @DevenAbhyankar
    @DevenAbhyankar 7 месяцев назад +1

    सर धन्यवाद ❤मे जरूर सब के साथ ये शेअर करूंगा।

  • @vijaykumarlokhande1512
    @vijaykumarlokhande1512 7 месяцев назад

    Very nice sir

  • @meghabarwe9235
    @meghabarwe9235 7 месяцев назад +1

    Thank you🙏🌹

  • @ucntiwari5709
    @ucntiwari5709 7 месяцев назад +3

    Dhanyawad ji Jay Shree Radhey Krishna Ji Ram Ram Saa Ji

    • @ApakaHealthGuru
      @ApakaHealthGuru  7 месяцев назад

      Radhey radhey

    • @sharnup4919
      @sharnup4919 7 месяцев назад

      ​@@ApakaHealthGuruhlo sir 😢😢😢plz i requesting you upload video for dream distrub sleep, continuous i getting dreaming it's distributed me lotsss 😢😭😭😭😭 plzzzz

    • @sharnup4919
      @sharnup4919 7 месяцев назад

      Not any scary but continuously i will be dreaming whenever I wakeup after again one more new dream 😢get starting and when in the noon time also 😢

  • @shivanandshivayogimath7044
    @shivanandshivayogimath7044 7 месяцев назад

    Do you have something for back pain?

  • @avtarsinghgill8780
    @avtarsinghgill8780 Месяц назад

    Thank you sir

  • @krishnachitrakootdham4687
    @krishnachitrakootdham4687 7 месяцев назад

    Sir kamar dard pelvic left side me 4 years se problem h kya ise karne se relief milega

  • @sadhnashandilya8008
    @sadhnashandilya8008 7 месяцев назад

    Sir,l4 l5 , disc buldge hua hai left leg me jhunjhuni aati hai , pls kuch bataye

  • @iqbalsultan
    @iqbalsultan 7 месяцев назад

    Cervical radiculopathy ke liye point bataye plz. 🙏

  • @Aizenmotivation
    @Aizenmotivation 7 месяцев назад +3

    Dil❤ ke Dard ke liye कुछ हो तो बताए ❤❤❤

  • @arupbezbaruah4791
    @arupbezbaruah4791 7 месяцев назад

    Testis ke pain ke liye plz kuch batayeeeee

  • @jasmohansinghjohal2589
    @jasmohansinghjohal2589 7 месяцев назад

    Very good thoughts

  • @sunilzunje7293
    @sunilzunje7293 6 месяцев назад

    Thanks

  • @karamsingh7111
    @karamsingh7111 7 месяцев назад

    THANKS JI 🙏🙏🙏🙏👌👌👌👌

  • @amarjeetkaur3935
    @amarjeetkaur3935 7 месяцев назад

    Magnet kaise fix krney h yeh bta dijiye please

  • @PhoolSingh-hp9ql
    @PhoolSingh-hp9ql 7 месяцев назад

    Super super thankyou

  • @ashokkumarji1761
    @ashokkumarji1761 7 месяцев назад +1

    Sir ji coler therapy ke coler kaha milte hai pls batye

  • @RAAG283
    @RAAG283 7 месяцев назад

    Sir pair ke back side aeindee ki taraf dard hai dono pairo main.. mera weight jada ho gaya hai..aur haddi bhi mudh si gayi hai..aeindee ki samajh nahi aata haddi mudhi hai. Ya badh gayi hai dono pairon main dard rehta hai.. exercise to start kardi mene but please fir bhi aap thoda sa clear kar dijiye koi dikkat wali baat to nahi..sir ??

  • @nilajoshi3628
    @nilajoshi3628 2 месяца назад

    Knock leg with osteo ka video he ?

  • @shaluchaudhary6305
    @shaluchaudhary6305 7 месяцев назад

    Sir aapki koi book hai acupressure ka to batiye please🙏🙏

  • @tamashazindagika9562
    @tamashazindagika9562 6 месяцев назад

    जी नमस्कार डाक्टर साहब,
    एक लड़की जिसकी उम्र 16 साल है। उसे जन्म से ही हाथ या पैर के किसी भी अंगुली में नाखून विकसित नहीं है। इसका कोई उपचार बताएं।

  • @vijaybhinde7150
    @vijaybhinde7150 7 месяцев назад

    Meri harh ki ungali ko muthi nahi ho raha hai kya kare or grip nahi ho sakta hai, or main bag jola theli nahi thik se pakad sakta hu or muje finger bandh nahi kar sakta hu or muje likhne me bhi problem ho raha hai,pls suggest me kaise thik ho ga .

  • @mukthau2877
    @mukthau2877 7 месяцев назад

    Very nice

  • @sarojdas8063
    @sarojdas8063 7 месяцев назад +2

    Toe pain ka bare me bataya.

  • @rekhamishra7961
    @rekhamishra7961 7 месяцев назад +1

    Sir L2/L3 spine ke liye acupresser point bataye 🙏

  • @anjanapatel9571
    @anjanapatel9571 7 месяцев назад

    👌👌

  • @prafulshah1271
    @prafulshah1271 7 месяцев назад +1

    हर्निया कौन सा पॉइंट दबाना है जिससे हर्निया अच्छा हो जाए

  • @jyotikhansili5056
    @jyotikhansili5056 7 месяцев назад

    हथेली पर अंगुठे और कलई के बीच मे नील पड़ी हो तो क्या करना चाहिए। कोई चोट नही लगी फिर भी नीली है स्कीन। क्या यह किसी बिमारी का लक्षण है? Please reply

  • @navinpatel3241
    @navinpatel3241 7 месяцев назад

    Hath ki anamica ungali sun ho gai he us taraf ka bhag sun ho gaya he to vo ungali me sunapan chala jay aisa koi upay dikhaiye

  • @bsingh1960
    @bsingh1960 6 месяцев назад

    🙏👍

  • @vipinkumarpandey3016
    @vipinkumarpandey3016 6 месяцев назад

    🎉🎉🎉🎉

  • @RawalVirk
    @RawalVirk 7 месяцев назад

    🎉

  • @AhmadKhan-t1g9q
    @AhmadKhan-t1g9q 6 месяцев назад

    Kiski nas khuli 😢😢 aise

  • @balasahebshinde6299
    @balasahebshinde6299 7 месяцев назад

    Jay Shi RAM

  • @dilipsarkar435
    @dilipsarkar435 7 месяцев назад +9

    Not a single accupressure point works so please discontinue

    • @meenakshirameshbabu8189
      @meenakshirameshbabu8189 7 месяцев назад +2

      It is unfortunate that it doesn't work for you. My own experience is it has relieved me from tinnitus and sciatica. Tku Dr. Bharat

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 7 месяцев назад

    Sir apke ek sawal hai kripya app jawab dijiye ky hmm alulom vilom aur vayu mudra pushan mudra ek baad ek kr sakte hai kripaya batayaga 🙏❤ meri Umar 17 saal hai

  • @khanidris5892
    @khanidris5892 3 месяца назад

    Thank you sir

  • @PawanSubba-t1b
    @PawanSubba-t1b 7 месяцев назад

    Thank you for information 🙏

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 7 месяцев назад

    Sir apke ek sawal hai kripya app jawab dijiye ky hmm alulom vilom aur vayu mudra pushan mudra ek baad ek kr sakte hai kripaya batayaga 🙏❤ meri Umar 17 saal hai

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 7 месяцев назад

    Sir apke ek sawal hai kripya app jawab dijiye ky hmm alulom vilom aur vayu mudra pushan mudra ek baad ek kr sakte hai kripaya batayaga 🙏❤ meri Umar 17 saal hai

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 7 месяцев назад

    Sir apke ek sawal hai kripya app jawab dijiye ky hmm alulom vilom aur vayu mudra pushan mudra ek baad ek kr sakte hai kripaya batayaga 🙏❤ meri Umar 17 saal hai

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 7 месяцев назад

    Sir apke ek sawal hai kripya app jawab dijiye ky hmm alulom vilom aur vayu mudra pushan mudra ek baad ek kr sakte hai kripaya batayaga 🙏❤ meri Umar 17 saal hai