Simple & REALISTIC Winter Morning | ✨ Self Care Routine ✨ | Christian Mom of 5 | Habits for Health

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  • Опубликовано: 2 дек 2024
  • In This Video we go through my winter morning routine as we get closer to Christmas. As a Busy Mom of 5 and a Christian, I try to create an environment, workout routine, healthy lunch, self care routine and home reset that points towards Christ in All things. I share my advent Calendar Idea & lunch prep, hair routine and more!
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    Welcome to Jesus & The Gym
    I'm Bree, a Christian mom of five, certified personal trainer, and nutrition coach. My mission is to help busy moms like you find balance in motherhood, fitness, and faith. On this channel, you’ll discover workouts, health tips, and body-positive encouragement-all rooted in God’s truth.
    We focus on honoring our bodies as temples of the Holy Spirit while developing discipline, self-control, and gratitude for the bodies God gave us. Whether you're looking for faith-based fitness routines, wholesome meal ideas, or spiritual encouragement, you're in the right place!
    Join me as we explore:👇
    ✨Faith-filled fitness routines
    ✨Healthy, family-friendly meal plans
    ✨Biblical encouragement for body image and self-worth
    ✨Managing anxiety, ADHD, and mom-life struggles
    ✨Building godly discipline in fitness and spiritual growth
    Subscribe💕 for new videos that encourage you to strengthen your body and spirit, and become the healthiest version of yourself with Christ at the center!
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