Giant set for TRICEPS with Hidetada Yamagishi and Lu Chen Hui, 10 days out of Lu's IFBB PRO debut.

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  • Опубликовано: 17 дек 2024
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Комментарии • 61

  • @2011persol
    @2011persol Год назад

    THT'S definitively one of the most massive gym's ive seen, not ever have i seen such a large quantum of equipment stacked up in the likewise huge room.

  • @syzygy9465
    @syzygy9465 5 лет назад +5

    Look forward to every vid of the prep. Keep them coming~

  • @sudijad
    @sudijad 4 года назад

    Great video... ! Finally something that's unedited with no music.

  • @curtismcqueary
    @curtismcqueary 5 лет назад +4

    Good luck trying this workout on a Monday evening in your gym.

    • @Renejime9288
      @Renejime9288 3 года назад

      It’s unrealistic to workout like this at a commercial gym, Still impressive and would love to take part in something like this

  • @86mustanggt
    @86mustanggt 5 лет назад +2

    Milos looks to still be in great shape. Cool video.

  • @2011persol
    @2011persol Год назад

    the great thing with MILOS and his giant sets, IT has made me "rediscovering" arm-training, providing both great variations (the fun side), and @ the same time ADDED brutality and intensity ALL OVER!

  • @stankormy5717
    @stankormy5717 5 лет назад +2

    This is intense training!

  • @stankhunter666
    @stankhunter666 3 года назад

    Mega set challenge...no problem

  • @toahaabduhu40
    @toahaabduhu40 Год назад

    What brand of sneakers are you and your client is wearing please let me know.

  • @hihihi8061
    @hihihi8061 5 лет назад

    Holly shit ,he is literally killing the triceps .I will do that next week

  • @andreakferrara1977
    @andreakferrara1977 3 года назад

    Will try today 👍🏻

  • @pathan6135
    @pathan6135 2 года назад

    I will follow ue program...

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 5 лет назад +1

    That was brutal

  • @SabirShaikh-ok5ly
    @SabirShaikh-ok5ly 4 года назад

    👍👍👍 good tips 🙏

  • @lazarmackic4719
    @lazarmackic4719 5 лет назад

    Ja sam radio na kruzeru kao trener I uvek kada je bio deo sezone za orijentalce, teretana je bila prazna. Ovo izgleda kao grad duhova (Nisam video vecu teretanu)

  •  5 лет назад +6

    Milos, has new shoes, body dreams, by Lu Chen Hui. Strong hommie.

    • @MilosSarcevOfficialYoutubePage
      @MilosSarcevOfficialYoutubePage  5 лет назад +7

      I got three pairs... Lu wants me to be "in fashion"...

    • @andiwang7456
      @andiwang7456 5 лет назад +1

      Milos Sarcev hahahah you still a young guy

    •  5 лет назад +1

      @@andiwang7456 LMAOOOO ....

    •  5 лет назад +1

      @@MilosSarcevOfficialRUclipsPage MASTERRRRRR

  • @highsugar
    @highsugar 5 лет назад +1

    Allenamento da veri duri 💪

  • @audic2350
    @audic2350 5 лет назад

    There are about 8 sets

  • @jdail3d
    @jdail3d 5 лет назад

    Good shit brutal giant set

  • @Starkada
    @Starkada 5 лет назад

    Triceps on FIRE!!!

  • @george7404
    @george7404 5 лет назад +1

    9 excercises! Thats i love it! Thats some crazy intensity!

    • @doyouevenlift-qq4zd
      @doyouevenlift-qq4zd 5 лет назад

      More like dumb

    • @voodooblue6162
      @voodooblue6162 5 лет назад

      Don’t train like that if you are natural.

    • @george7404
      @george7404 5 лет назад

      You guys are such haters!! this is a crazy high intensity workout thats all im saying.. its all pretty light weight plus im not saying people steroids or not should train like this year round. Btw im pretty sure milos knows better than your guys do about bodybuilding.

    • @loroger9754
      @loroger9754 5 лет назад

      Harry and Lloyd Lu did pay Milos 100k to train him after all.

    • @george7404
      @george7404 5 лет назад

      @@loroger9754that is awesome! H

  • @motardtryps2882
    @motardtryps2882 5 лет назад

    The first Trainer 💪🏿

  • @KeenanStyles
    @KeenanStyles 5 лет назад +1

    Damn, where all the good gyms in Tokyo?

  • @hectoruliseshernandezgarci4074
    @hectoruliseshernandezgarci4074 5 лет назад

    Saludos desde Guadalajara jalisco mexico

  • @edpdtvwithj-red8796
    @edpdtvwithj-red8796 5 лет назад

    I’d like to see iris do this work out

  • @ballinfrk07
    @ballinfrk07 5 лет назад +1

    What’s the point of a giant set like this? I don’t get it

    • @mikakoivisto6504
      @mikakoivisto6504 2 года назад

      Intensity. The more intensity the less sets. I love it! Less time in the gym = more time to recover the VERY BROKEN musclefibers!

  • @mastereppsreturns6586
    @mastereppsreturns6586 4 года назад

    I haff to win dis ifbb for my famiry honour!

  • @dougbrignole430
    @dougbrignole430 5 лет назад +1

    Milos Sarcev, still looks in great shape.

  • @Laxley
    @Laxley 5 лет назад

    Subs r growing keep up the good regular content this vid has got about the same as some of dave and Jay's after this amount of time uploaded

  • @boyhass6061
    @boyhass6061 5 лет назад

    Milos il migliore 💪💪🤳

  • @hihihi8061
    @hihihi8061 5 лет назад

    Please put some music next time.

  • @VladyslavKL
    @VladyslavKL 2 года назад

    🕊

  • @ginominelli4837
    @ginominelli4837 4 года назад

    Die Jungs sind Natural , sie können keine Meisterschaft gewinnen !😉😣

  • @marcotaormina8798
    @marcotaormina8798 5 лет назад

    Milos tries to kill everyone’s muscles.........incredible intensity.......

  • @Dr.WhetFarts
    @Dr.WhetFarts 5 лет назад

    manlets !!

    • @Mike-bt3ki
      @Mike-bt3ki 5 лет назад +2

      dr. whet farts The Chinese dude 6’2 how is that a manlet Lol

  • @anishtlal2463
    @anishtlal2463 4 года назад +1

    Milos

  • @joyalmathew394
    @joyalmathew394 5 лет назад

    Milo

  • @aloisleon6918
    @aloisleon6918 5 лет назад

    milos look more bigger

  • @niklaslindell9896
    @niklaslindell9896 4 года назад

    Damn lol 💪

  • @sharkparty1027
    @sharkparty1027 5 лет назад

    *MMMOOOOOOAAAAAARRRRRR*

  • @lowajiang2845
    @lowajiang2845 5 лет назад

    这日本人 有点不愿意练的样子

  • @ジャジャ-j8w
    @ジャジャ-j8w 5 лет назад

    怖い

  • @hihihi8061
    @hihihi8061 5 лет назад +1

    Holly shit ,he is literally killing the triceps .I will do that next week