SNAKE JUICE ELECTROLYTE POWDER Pre-Mixed Snake Juice Electrolyte Powder Amazon Link US: www.amazon.com/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV/ Pre-Mixed Snake Juice Electrolyte Powder Amazon Link UK/EUROPE: www.amazon.co.uk/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV/ref=mp_s_a_1_1?dchild=1&keywords=snake+juice&qid=1595440083&sprefix=snake+juice&sr=8-1 Pre-Mixed Snake Juice Electrolyte Powder CANADA: www.SnakeBrands.com 20 oz Glass Snake Juice bottle Amazon Link United States: www.amazon.com/SNAKE-Juice-Glass-Water-Bottle/dp/B081FKGRT7 20 oz Glass Snake Juice bottle Amazon Link Canada: www.amazon.ca/Snake-Juice-Glass-Water-Bottle/dp/B07FPGSYYR/
Day 23 of OMAD..i have thrown the scale away and eating plenty of carbs and protein in my meal..also getting in enough Salts...feeling great..thanks for all the videos and information..it keeps me motivated..
To be completely honest, I’m fully convinced by this-I’ve been trying it, and it works. I’ve been following the channel for a while, but my main concern is the possibility of a significant change in the plan, which might leave me feeling alienated. Stick with this Cole and your viewers will see results.
I'm at 8% BF using tirzepatide and a lower fat medium carb medium protein 3-5 200-300kcal snacks a day. Took a few months but i slid right into it. Cutting the tirzepatide from 5mg to minimum dose 2.5mg. Now working on balance to ensure sustainability
General Robby I'm Under 200 Pounds my Man O.M.A.D. More Clean these Last 4 Days ! I have a FREEZER FULL OF ICE CREAM ! I SCREAM FOR ICE CREAM ! I'd Like to Know what your Favorite Flavor is and CRUSH IT ON SCREEN with Banana's as your Fruit instead of Pine Apple !!
Cole, gone are the days where people want to diet forever. ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting). People are getting smarter and realising that there is more to life than obsessing over food and weight loss. The chance of maintaining weight loss using Cole's methods are extremely slim for most people.
If you are a very active person eating nothing but organic meat/vegetables and fruit then yeah, none of these rules apply to you and you can go on and live a worry free life. pretty much living in a self sustained ranch away from the city.
Cole, gone are the days where people want to diet forever. ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting). People are getting smarter and realising that there is more to life than obsessing over food and weight loss.
I just did 65 hour fast with snake juice and then broke it with a low carb meal (pickles some cheese an orange and a sirloin cooked super rare in water with salt) . I lost 8 pounds in 3 days. Now I will go to phase 2, so now I will fast again as long as I can. Hoping for 72 hours or longer, but ill stop when i feel awful again. hopefully its easier this next round. Im so happy I ate I feel so much better
Am I the only one who likes counting calories? I just got my first six pack at 36 yrs old. It’s really easy with a calorie app - gamified. I think the answer is whatever is easiest for the individual. Omad makes me feel terrible
Ok Cole, all that is great. But now show us what kind of affect this Omad eat whatever and how much you want to eat diet has had on your muscle, take your shirt off and show us the gains respectfully 🤷♂️
Eating less is not about starving yourself. It's about resetting your hunger-fullness. Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well. Cole is too simplistic for this era of weight loss.
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life. Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Cole, gone are the days where people want to diet forever. ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting). People are getting smarter and realising that there is more to life than obsessing over food and weight loss. The chance of maintaining weight loss using Cole's methods are extremely slim for most people.
Cole, gone are the days where people want to diet forever. ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting). People are getting smarter and realising that there is more to life than obsessing over food and weight loss.
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life. Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Eating less is not about starving yourself. It's about resetting your hunger-fullness. Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well. Cole is too simplistic for this era of weight loss.
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life. Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Eating less is not about starving yourself. It's about resetting your hunger-fullness. Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well. Cole is too simplistic for this era of weight loss.
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life. Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Eating less is not about starving yourself. It's about resetting your hunger-fullness. Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well. Cole is too simplistic for this era of weight loss.
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life. Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Eating less is not about starving yourself. It's about resetting your hunger-fullness. Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well. Cole is too simplistic for this era of weight loss.
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SNAKE JUICE ELECTROLYTE POWDER
Pre-Mixed Snake Juice Electrolyte Powder Amazon Link US:
www.amazon.com/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV/
Pre-Mixed Snake Juice Electrolyte Powder Amazon Link UK/EUROPE:
www.amazon.co.uk/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV/ref=mp_s_a_1_1?dchild=1&keywords=snake+juice&qid=1595440083&sprefix=snake+juice&sr=8-1
Pre-Mixed Snake Juice Electrolyte Powder CANADA:
www.SnakeBrands.com
20 oz Glass Snake Juice bottle Amazon Link United States:
www.amazon.com/SNAKE-Juice-Glass-Water-Bottle/dp/B081FKGRT7
20 oz Glass Snake Juice bottle Amazon Link Canada:
www.amazon.ca/Snake-Juice-Glass-Water-Bottle/dp/B07FPGSYYR/
OMAD is King and the only diet plan to accomplish your goals!
Fast + OMAD + Throw Your Scale Away = Normal Body Weight
Day 23 of OMAD..i have thrown the scale away and eating plenty of carbs and protein in my meal..also getting in enough Salts...feeling great..thanks for all the videos and information..it keeps me motivated..
love ya cole if ya read this, wish i could meet you one day
To be completely honest, I’m fully convinced by this-I’ve been trying it, and it works. I’ve been following the channel for a while, but my main concern is the possibility of a significant change in the plan, which might leave me feeling alienated. Stick with this Cole and your viewers will see results.
I'm at 8% BF using tirzepatide and a lower fat medium carb medium protein 3-5 200-300kcal snacks a day. Took a few months but i slid right into it. Cutting the tirzepatide from 5mg to minimum dose 2.5mg. Now working on balance to ensure sustainability
EAT ONE MEAL A DAY, CUT THE DRUGS, THROW THE SCALE AWAY. EASY WEIGHT LOSS.
Small meals are best for cutting
I got this as a download. I am sick of all this running for food, I have too much to do. I am doing the one meal a day as well.
keep us posted cole love the information and diary of your thoughts and method. Thankyou so much for so much for ur knowledge
Awesome
General Robby I'm Under 200 Pounds my Man O.M.A.D. More Clean these Last 4 Days ! I have a FREEZER FULL OF ICE CREAM ! I SCREAM FOR ICE CREAM !
I'd Like to Know what your Favorite Flavor is and CRUSH IT ON SCREEN with Banana's as your Fruit instead of Pine Apple !!
ONE MEAL A DAY THROW THE SCALE AWAY. EASY WEIGHT LOSS.
GREAT WORK
Some of the old kings use to do one meal a day and they were super fit.
Cole, gone are the days where people want to diet forever.
ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting).
People are getting smarter and realising that there is more to life than obsessing over food and weight loss.
The chance of maintaining weight loss using Cole's methods are extremely slim for most people.
So what is not a slim chance?
If you are a very active person eating nothing but organic meat/vegetables and fruit then yeah, none of these rules apply to you and you can go on and live a worry free life.
pretty much living in a self sustained ranch away from the city.
Cole, gone are the days where people want to diet forever.
ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting).
People are getting smarter and realising that there is more to life than obsessing over food and weight loss.
Kevin is brushing his removable dentures, he will start posting as soon as theyre clean 👏🏿
🤣🤣🤣🤣
Gum jobs are awsome!
New diet? Yippee!!
ONE MEAL A DAY THROW THE SCALE AWAY. EASY WEIGHT LOSS.
@@SnakeDietone meal a day makes the scale go away.
Do 3MAD reverse dieting.
3mad these nuts
Sadly I get gerd/acid stomach issues doing omad since it is too big. Going to focus on 2 meals into I drop another 10-20 pounds before trying again,
Just do two meals over 4 hour window.
COLE IS A MUKBANG CHANNEL NOW LMAOOOOO
Cole follows the trends it's how he trys to stay relevent
I just did 65 hour fast with snake juice and then broke it with a low carb meal (pickles some cheese an orange and a sirloin cooked super rare in water with salt) . I lost 8 pounds in 3 days. Now I will go to phase 2, so now I will fast again as long as I can. Hoping for 72 hours or longer, but ill stop when i feel awful again. hopefully its easier this next round. Im so happy I ate I feel so much better
Meh,Jesus did a 40 day fast
Can omad heal digestive issues
❤
What is training volume? Run more or longer cardio sessions?
👍
Am I the only one who likes counting calories? I just got my first six pack at 36 yrs old. It’s really easy with a calorie app - gamified. I think the answer is whatever is easiest for the individual. Omad makes me feel terrible
Cole’s cookie cutter diet
COLE, WHERE IS YOUR VIDEO CALLED "OMAD MAKES YOU FAT" IF YOU'RE AN EXPERIMENTER AND NOT A WEIGHT LOSS GUIDE????
Love the voice over
That's not reverse dieting because you are fasting all day.
FASTING ALL DAY & EATING ONE MEAL A DAY NO MACRO RESTRICTION NO CALORIE COUNTING IS THE PERFECT WAY TO REVERSE DIET.
Notice he keeps gaining weight
@@Kevinbbadd-c3nfast and you won’t be fat kevs. Also one meal a day makes the scale go away.
You're awesome!
🤣
😂
Eat Raw chicken next week please
Ok Cole, all that is great. But now show us what kind of affect this Omad eat whatever and how much you want to eat diet has had on your muscle, take your shirt off and show us the gains respectfully 🤷♂️
You gotta pay if you wanna play
I DON'T LIKE A BLOATED STOMACH AND SWOLLEN FACE FROM CARBS
''Reverse dieting'' ''Metabolic reset'' what a bunch of BS 🤣
If you say so
😂
FAT
Eating less is not about starving yourself.
It's about resetting your hunger-fullness.
Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well.
Cole is too simplistic for this era of weight loss.
No one ever accused Cole of being smart
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life.
Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Nobody should be encouraged to stuff themselves. That's awful for digestion.
Cole, gone are the days where people want to diet forever.
ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting).
People are getting smarter and realising that there is more to life than obsessing over food and weight loss.
The chance of maintaining weight loss using Cole's methods are extremely slim for most people.
Cole, gone are the days where people want to diet forever.
ANY EATING STYLE WITH RULES OTHER THAN EATING LESS IS A DIET. (Including calorie counting).
People are getting smarter and realising that there is more to life than obsessing over food and weight loss.
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life.
Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
COLE IS A MUKBANG CHANNEL NOW LMAOOOOO
Eating less is not about starving yourself.
It's about resetting your hunger-fullness.
Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well.
Cole is too simplistic for this era of weight loss.
COLE, WHERE IS YOUR VIDEO CALLED "OMAD MAKES YOU FAT" IF YOU'RE AN EXPERIMENTER AND NOT A WEIGHT LOSS GUIDE????
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life.
Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
COLE IS A MUKBANG CHANNEL NOW LMAOOOOO
Eating less is not about starving yourself.
It's about resetting your hunger-fullness.
Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well.
Cole is too simplistic for this era of weight loss.
COLE, WHERE IS YOUR VIDEO CALLED "OMAD MAKES YOU FAT" IF YOU'RE AN EXPERIMENTER AND NOT A WEIGHT LOSS GUIDE????
COLE IS A MUKBANG CHANNEL NOW LMAOOOOO
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life.
Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Eating less is not about starving yourself.
It's about resetting your hunger-fullness.
Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well.
Cole is too simplistic for this era of weight loss.
COLE, WHERE IS YOUR VIDEO CALLED "OMAD MAKES YOU FAT" IF YOU'RE AN EXPERIMENTER AND NOT A WEIGHT LOSS GUIDE????
Another way to reset your metabolism is to stick to the same diet for a long period of time. Longer than a year, preferably a few years if you have been fat for most of your life.
Cole's advice is speed-running a binge eating disorder. You WILL gain weight if you follow him.
Eating less is not about starving yourself.
It's about resetting your hunger-fullness.
Certain foods interfere with natural GLP-1 which makes you feel less full, which is to do with fullness signals in the brain as well.
Cole is too simplistic for this era of weight loss.
COLE, WHERE IS YOUR VIDEO CALLED "OMAD MAKES YOU FAT" IF YOU'RE AN EXPERIMENTER AND NOT A WEIGHT LOSS GUIDE????
COLE, WHERE IS YOUR VIDEO CALLED "OMAD MAKES YOU FAT" IF YOU'RE AN EXPERIMENTER AND NOT A WEIGHT LOSS GUIDE????