Unlocking Weight Loss Tips With Suman Sunshine (Fat to fab )

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  • Опубликовано: 16 мар 2024
  • Get ready for an exciting conversation with the founder of Fat To Fab Ms Suman Pahuja , I #nittygrittywithdrneetikaushik, bring to you the person who motivated me to start the journey on You Tube
    I initiate my Podcasts with Suman . In this immersive podcast, Suman shares the secrets to weight loss fanda, practical , doable and actionable tips, along with expert guidance . Discover the power of sleep, food, local fruits , vegetables, nutrients , water to elevate your health to new heights .
    Her you tube channel, #fattofab has innumerable recipes, plans and updates for becoming a healthier and better you.
    I am so happy and grateful to suman for coming over for the first podcast and sharing the insights .Enjoy this podcast and share with family and friends so that you can take these actionable steps as much as i would love to incorporate in my life .
    1. Suman's Channel youtube.com/@FattoFabSuman?si...
    2. website of Nutritionist Suman sumanpahuja.com/
    3. Navratra workshop
    courses.drneetikaushik.co.in/...
    All About Crystals Course (Level 1) - courses.drneetikaushik.co.in/...
    Vision Board Mastery Course Registration Link :- drneetikaushik.co.in/vision-b...
    7 Days of Miracle Meditation Course :- courses.drneetikaushik.co.in/...
    Lifetime Access Course on Manifesting Abundance :- courses.drneetikaushik.co.in/...
    Free Introduction of Manifest Abundance Challenge course :- • Course 1
    📚 My Favorite Books:
    1. You can heal Your life ( latest version) - amzn.to/49AoKq4
    You can heal Your life ( Hindi version) - amzn.to/3T1VrWq
    2. Tuesdays with Morrie - amzn.to/42Xj470
    Tuesdays with Morrie (Hindi Version) - amzn.to/3TlHOCK
    3. Top Visionaries Who Changed the World - amzn.to/3P5LA0J
    Top Visionaries Who Changed the World (Hindi Version) - amzn.to/3T4JNKt
    4. 7 Habits of Highly Effective People - amzn.to/49yqZu6
    WATCH NEXT:
    →Know more about your sunsigns :- • Sunsigns
    →Name Numerology :- • Alphabets numerology
    →Explore your birth date & its amazing facts :- • Numerology
    →Manifest your Dreams :- • Manifestations
    →Life changing affirmations :- • Affirmations
    →Hidden secrets about chakras:- • All About Chakras
    →Full Moon & New Moon Rituals :- • New Moon & Full Moon R...
    →Know More About Crystals :- • Crystals and More
    Sampurana Abundance COURSES
    💸 Check out My 11 DAYS COURSE ON ACCELEARTE YOUR ABUNDANCE :drneetikaushik.com/
    🧘🏻 7 DAYS GUIDED MEDITATION COURSE - For balancing chakra, relationship healing, enhancing intuition, welcoming abundance and become your best version → drneetikaushik.com/
    MY FAVOURITE CHANTS
    →RA MA DA SA (Aura cleansing): • Most Powerful Aura Cle...
    →HO'OPONOPONO (Relationship healing): • Powerful Guided Medita...
    Book your consultaion with me-
    →Astrology + Numerology consultation:- www.drneetikaushik.co.in/home
    →Personalised Crystal Guidance: www.drneetikaushik.co.in/crys...
    Shop for Energised Crystal: shop.drneetikaushik.com/
    MY OTHER SOCIALS:
    🌍 My website / blog - drneetikaushik.com/
    📸 Instagram - / neeti.kaushik
    👨‍💻 Linkedin - / dr-neeti-kaushik-870b5159
    🎥 Facebook - / nittygrittywithdrneeti...
    🎙 My podcast where I share my life experiences, self help talks, affirmations and mindfulness: open.spotify.com/show/6JOjnmi...
    Mail id dr.neeti.kaushik@gmail.com
    WHO is Dr Neeti Kaushik?
    Dr. Neeti Kaushik, an experienced educationist for 35 years, has transitioned into a digital creator and entrepreneur. Specializing in personal and spiritual growth, she offers practices like meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance, moon meditation, healing practices, and emotional empowerment. Join her for a transformative journey towards self-improvement.

Комментарии • 166

  • @Pushpanjali-sk1ok
    @Pushpanjali-sk1ok 3 месяца назад +10

    Dono hi meri favourite hain...❤ Dono hi meri inspiration hain ❤️❤️❤️

  • @aniketsharma9999
    @aniketsharma9999 3 месяца назад +5

    Mam your voice and way of talking is so calm

  • @amitakunnu4876
    @amitakunnu4876 3 месяца назад +2

    Bahut shandar podcast❤🎉

  • @user-rw1rt6il9o
    @user-rw1rt6il9o 3 месяца назад +5

    Suman ma'am is very nice nd kind heart person ❤luv u both

  • @mitulshivyogi380
    @mitulshivyogi380 3 месяца назад

    So well you explained ,Suman Maam and Dr Neeti Maam.......Will definitely follow your routine ......Thanks ,❤

  • @surbhidubey952
    @surbhidubey952 3 месяца назад +2

    I learn a lot from your podcast God bless to both of u

  • @roxanadamerwala5495
    @roxanadamerwala5495 3 месяца назад +1

    Very good tips. I loved this podcast. Thank you❤

  • @SpiritualSona
    @SpiritualSona 3 месяца назад

    So true Suman ne meri life bhi badali hain❤

  • @sheebaanilbose
    @sheebaanilbose 3 месяца назад

    Thank you both of you

  • @nidhisangodkar7021
    @nidhisangodkar7021 3 месяца назад +1

    Thank u maam for today, s podcast 🙏🌹

  • @umabati2690
    @umabati2690 3 месяца назад

    Thank you mam.I am really interested with the podcast as it covers how to keep both mentally n physically fit.

  • @poojaraulo8333
    @poojaraulo8333 3 месяца назад +1

    Wooow....my two special inspiration in one frame ❤❤❤. Lot's of love my angel's

  • @tk547
    @tk547 3 месяца назад +9

    Ma’am one suggestion, podcasters don’t show their channel ad during their podcast, it will be uninterrupted view of show. Also sitting arrangement should be face to face.

  • @shakuntalamehta9016
    @shakuntalamehta9016 3 месяца назад

    Even we enjoyed the advices. Thanks a lot

  • @geetakhurana6864
    @geetakhurana6864 2 месяца назад

    Bahut din se ye podcast dekhna chah Rahi thi par rah jata tha
    Aaj dekha bahut hi acha lga
    You are an angel
    Our motivational person
    Sooooo Sweeet
    ❤❤❤❤❤

  • @SudhaKalra
    @SudhaKalra 3 месяца назад

    Thanku for sharing ma'am...

  • @lifeoftwins4372
    @lifeoftwins4372 3 месяца назад

    Thank u for bringing her she is my favourite❤

  • @annydv1963
    @annydv1963 3 месяца назад

    Thanku for bringing her . ❤

  • @meenakshipatel471
    @meenakshipatel471 3 месяца назад

    So nice 🙂👍✅ thanks i learned many things from you
    Thank you ❤ for bringing her 😊

  • @nidhichaturvedi4968
    @nidhichaturvedi4968 3 месяца назад

    Thank u neeti maam bhut achchi jaankari thi

  • @santruptikarajagi25
    @santruptikarajagi25 3 месяца назад

    I have been following you both since a long time . I must say that you both are superb, pure, beautiful inside n out❤ please don't change ever be the same throughout.... lots of love n blessings to you both lovely ladies!!

  • @baishalideb8498
    @baishalideb8498 3 месяца назад

    Mam thank u so much for bringing this up. ❤

  • @renubahadoor9446
    @renubahadoor9446 3 месяца назад

    Very good interview and inspiring one. Thanks Neeti ji and Suman ji ❤❤

  • @RadhikaKal
    @RadhikaKal 3 месяца назад

    Maam suman maam spoke so well about weight loss

  • @pragyagaur4497
    @pragyagaur4497 3 месяца назад

    Best dietician and most genuine person ❤

  • @chocolatyqueen85
    @chocolatyqueen85 3 месяца назад

    A beautiful start to this podcast series @nitti mam loved it and waiting for next one

  • @jyotisalbarde7520
    @jyotisalbarde7520 3 месяца назад

    Bahut acccha video 😊

  • @charumehta9088
    @charumehta9088 3 месяца назад +1

    Ma'am....you know..I used to watch Suman dii and you always you two as my inspiration...I somehow wanted you both to meet...then in one vlog of Suman di...I saw you and she said you are her mom...from that day I has so curiosity about how you both met and I was so excited...today out of nowhere I searched Suman mam and Dr. neeti kaushik (just to find that vlog..) and I see this ❤omg....I can't tell how happy I am ..so so thankful to both of you..I'm so happy to see both of you here 💖😁😊🙈

  • @bijnnikumar8588
    @bijnnikumar8588 3 месяца назад

    Thank you Ma'am.

  • @priyaguria87
    @priyaguria87 3 месяца назад

    Thank you so much Nitti, for podcast Suman she's very helpful for us Thanks ❤

  • @kiransahni2557
    @kiransahni2557 3 месяца назад +1

    Really like your podcast. God bless you both ❤

  • @geetasumra8403
    @geetasumra8403 3 месяца назад

    Thank you soooooo much ma'am 🙏 your first podcast is superb 🎉 congratulations 🎉💐 you both are blessed 😊 n hat's off to both of you for your wonderful jobs 👏👌 May Sai Baba bless you both ❤

  • @sagarikadihudi5424
    @sagarikadihudi5424 3 месяца назад +8

    I m A big fan of both... One is my guru and one is my dietitian...thank you so much for this beautiful podcast.

    • @nittygrittywithdr.neetikaushik
      @nittygrittywithdr.neetikaushik  3 месяца назад +1

      areee wah , great, thanks so much

    • @Heerallvorra369
      @Heerallvorra369 3 месяца назад +1

      Really very much like a video ma'am.👌
      Aisa nahi lag raha tha ki podcast hai Aisa laga jaise hum aapke saamne hi hai or aap humse baat kar rahe hai. akdum real ,live vali feeling aae.
      Please to be continued.👍
      All the very best ma'am ❤❤❤
      I love you very much 😍😍🌹🌹🙏🏻😘😘

  • @parulpant8293
    @parulpant8293 2 месяца назад

    Thq so much to this beautiful session, both of you are quite inspirational ❤stay blessed ❤

  • @shrutidewangan5006
    @shrutidewangan5006 3 месяца назад

    Both are my favourite..... love you both of you ❤

  • @poojamohite3991
    @poojamohite3991 3 месяца назад +1

    Hope this wonderful podcast inspire millions ❤🦋

  • @kavitavaishnav17
    @kavitavaishnav17 3 месяца назад

    I loved this podcast ❤ thank you 😊 🙏👌👌🌈

  • @meenujasrotia1501
    @meenujasrotia1501 3 месяца назад

    Amazing podcast.

  • @jahnvisbiologyclasses5181
    @jahnvisbiologyclasses5181 3 месяца назад

    suman di is my angel nd motivator

  • @ssaryuvlogs3063
    @ssaryuvlogs3063 3 месяца назад +1

    My fav in one frame 🎉

  • @MonikaJain808
    @MonikaJain808 3 месяца назад

    I am big fan of suman di nd neeti mam❤❤❤both help me a lot in my life ❤❤❤glad to see both of u together

  • @sudhasharma9550
    @sudhasharma9550 3 месяца назад

    Two lovely ladies. We are blessed to see you together.

  • @artist2196
    @artist2196 3 месяца назад

    M really impressed dear ma'am 🌷🌷🌷

  • @VeenaSharma-br2mb
    @VeenaSharma-br2mb 3 месяца назад

    Very nice and informative podcast.you both Dr.Neety and Suman mam are almost similar🎉.Thanks dear for introducing Suman as our 2nd mentor.I ll surely subscribe her and also follow her❤❤❤love you❤❤❤

  • @amishah7681
    @amishah7681 3 месяца назад

    Wah wah Neeti Mam 😊Such mai excellent podcast 👏We need more & more podcast 👌

  • @RashmiKumari-yz4ny
    @RashmiKumari-yz4ny 3 месяца назад

    Awesome

  • @ashujain1023
    @ashujain1023 3 месяца назад

    Interesting session

  • @arpukumar4572
    @arpukumar4572 3 месяца назад

    Congratulations 🎉on your first podcast 😊

  • @RitikaMasurekar-cp8se
    @RitikaMasurekar-cp8se 3 месяца назад

    Thank you so much ❤

  • @kaybee5073
    @kaybee5073 3 месяца назад

    Congrats on this first podcast Neeti ji. 🎉❤must join Suman ji channel. She too seems to be straight forward and a great motivator👌👌
    Neeti ji pls dont neglect sleep. At least 6-7 hours you must. And one hour before sleep, keep electronic devices away from sleeping area . Loved the way Suman ji explained that body is a machine and can explode due to inadequate sleep..
    so nicely spoken 👌👌 just loved this session.
    Stay blessed both of you .Neeti ji and Suman ji🙏🙏

  • @AMBRROSIA
    @AMBRROSIA Месяц назад

    ❤I follow both of you since 3yrs. or so. Great to see you both. Right b4 this video appeared I was watching Sumans reel, & wanted to see her latest upload, & your podcast popped up... Nice synchronicity... Btw, I am also 21st born. 😊

  • @sprowgaming6805
    @sprowgaming6805 3 месяца назад

    Very informative ❤

  • @user-wh3cg3st5c
    @user-wh3cg3st5c 3 месяца назад

    Great 👍👏👏👏👏👏

  • @sanskritisharma7102
    @sanskritisharma7102 3 месяца назад

    Congratulations mam For ur first podcast 😇❤️

  • @uphar2260
    @uphar2260 3 месяца назад

    My favourite Suman Mam lots of love ❤

  • @nehakaushik5385
    @nehakaushik5385 3 месяца назад

    I feel you neeti ji, she transformed me ❤

  • @soumyajadhav
    @soumyajadhav Месяц назад

    Yes looks bohot matter karta hai...

  • @afsanakhan5452
    @afsanakhan5452 3 месяца назад +1

    Helpful

  • @madhurigakher8352
    @madhurigakher8352 2 месяца назад

    Hey! So glad to hear that you guys are from Hisar ❤️

  • @amitakunnu4876
    @amitakunnu4876 3 месяца назад +1

    Suman Sunshine🎉❤

  • @priyankaverma1843
    @priyankaverma1843 3 месяца назад

    Thank you so much aap donon ka man ❤❤❤🌹🌹🌹

  • @smiitaakothari5834
    @smiitaakothari5834 3 месяца назад +2

    Yes I know her and a big fan of her as well as you ma'am

  • @divyanarain1066
    @divyanarain1066 3 месяца назад +2

    Please get Rujuta Diwekar on your show.

  • @sumanpandey8432
    @sumanpandey8432 3 месяца назад +9

    I knew that ….because I followed Suman ma’am since very long and seen a pic with you on her account …..😊

  • @H.S354
    @H.S354 Месяц назад +1

    👌👌❤️🙌

  • @sundussiddiq9151
    @sundussiddiq9151 3 месяца назад

    Love you Suman mam ❤ nd love for u too mam ❤ knowing you since 6 years almost... nd exactly mam m bhi yehi sochti k insaan jaha itne expenses krta waha ek Cook q nhi coz health tw priority h na tw phr yahi a kr sb q compromise krte health should be the priority health h tw sb h career n all ❤

  • @focus_dream24
    @focus_dream24 3 месяца назад +1

    My 2 best YT are in 1 frame.. Through Suman mam videos I lost weight n Nitty mam help me for my mental health.

  • @YourBestFriendNatalie332006
    @YourBestFriendNatalie332006 3 месяца назад

    Thankyou Mam

  • @premaiyer6030
    @premaiyer6030 3 месяца назад +1

    Wonderful podcast!!! Thank u so much for sharing very useful and important tips to keep us motivated.

  • @Chatty99
    @Chatty99 3 месяца назад +2

    Stay blessed ma'am. Your first podcast 💖✨ I've been following you both since the beginning 💖✨

  • @ramkriplani5757
    @ramkriplani5757 2 месяца назад

    Jordar❤

  • @manjeetkaur7673
    @manjeetkaur7673 3 месяца назад

    Love you mam m bahut jada inspired hu apse

  • @manjeetkaur7673
    @manjeetkaur7673 3 месяца назад

    Very nice 👍 video

  • @manishajadhav8879
    @manishajadhav8879 3 месяца назад +1

    You both are amazing ,thank you

  • @osmpooja
    @osmpooja 3 месяца назад

    You both are my favorite 🎉

  • @suchitrabehera1218
    @suchitrabehera1218 3 месяца назад

    Thankyou,thankyou,❤,❤❤❤❤

  • @charupahwa3225
    @charupahwa3225 3 месяца назад +1

    Mam U r the best

  • @vinita9085
    @vinita9085 3 месяца назад +1

    Mam thank you so much❤ kal se soch rhi thi weight loss ke liye kya karna start karu. And today your video is here😊 thank you so much 🙏

  • @babitacoopan1045
    @babitacoopan1045 3 месяца назад +1

    ❤❤❤❤

  • @alims948
    @alims948 3 месяца назад +1

    Love from nagaland 💙

  • @manmeetkaurbhatia3226
    @manmeetkaurbhatia3226 3 месяца назад +1

    Thank you ma'am for the wonderful podcast ❤❤ it is very useful, and Suman ma'am, thanks for everything ❤❤

  • @marinasharma782
    @marinasharma782 3 месяца назад

    HAR HAR MAHADEV
    Thankyou ma'am
    God bless you both

  • @preethyaekanthappa642
    @preethyaekanthappa642 3 месяца назад

    Dear Neeti Kaushik,
    Being women is a gift!We are all multitasking people taking care of family, kids, husband and ourselves. Each question is so explicitly asked and clear cut questions and the answers from suman mam is amazing too for handling issues in an easy way. Both of you are inspiring, dedicated, ultimate management people of the day. Life is full of ups and down and how we handle for making ourself better! Drinking water with changing bottles which I never thought about it! Perspectives of both are making this channel awesome, amazing, wonderful thought! Knowledge with both of you like the wide sea. Thank you for amazing thought process inculcating in our basic life by nutritionist/dietician/doctor. Thank you for creating such amazing videos! 📚🌈🎁🎉🦋⭐🥇🥇🎉🤩🥳👸👸🎂🧚‍♀️🧚‍♀️🙋‍♀️👩‍🎓👣👌🧡💛💚💜❤
    With much love and best wishes,
    Preethy Aekanthappa

  • @ridhimabhandari412
    @ridhimabhandari412 3 месяца назад +1

    Mam mai inko bhi sunti hu bhoot amazing person hai 👍👍💐🙏💜❤❤❤❤❤❤ suman pahuja mam

  • @user-iz1ij9bw1s
    @user-iz1ij9bw1s 3 месяца назад

    Love u both❤

  • @avneetkaurahuja972
    @avneetkaurahuja972 3 месяца назад

    Very nice ❤ ma'am Both

  • @namratakarira8662
    @namratakarira8662 3 месяца назад +1

    two of my most favorite ladies, love you both 😘 ❤

  • @vanyasharma3359
    @vanyasharma3359 3 месяца назад

    My favourite Suman sunshine

  • @RashmiKumari-yz4ny
    @RashmiKumari-yz4ny 3 месяца назад

    Carreier wise section

  • @otupabin6059
    @otupabin6059 3 месяца назад

    ❤❤❤❤❤

  • @user-zi1pf1ko1h
    @user-zi1pf1ko1h 3 месяца назад

    tysm mam

  • @pranabiacharya9758
    @pranabiacharya9758 3 месяца назад

    ❤❤❤

  • @user-dy6lh3xk2p
    @user-dy6lh3xk2p 2 месяца назад

    Suman Di ki Zindagi dekh kr mene bhi kafi Cheng Kiya

  • @nayanasalian9465
    @nayanasalian9465 3 месяца назад

  • @kirannegi487
    @kirannegi487 3 месяца назад

    I love you maam u both are amazing ❤

  • @viinitaafelix
    @viinitaafelix 3 месяца назад

    🙏👐

  • @rozyahuja4940
    @rozyahuja4940 3 месяца назад

    I am also from Hisar

  • @user-eo3im8be5w
    @user-eo3im8be5w 3 месяца назад

    Mam weight gain k liye bhi video bana di jiye

  • @shikhachauhan3116
    @shikhachauhan3116 3 месяца назад

    Aaj Dil khush ho gaya ❤Mera AAP dono mere fevret ho❤mai aapko follow karti hu ❤️ sath ke liye thankyou ❤

  • @rajeshwariramachandra7182
    @rajeshwariramachandra7182 3 месяца назад +1

    Beautiful session ❤❤