Thank you so much for this video. I’m 31 and haven’t danced in such a long time. I was a modern dancer for 10 years and this gave me hope to start again. I have been blessed by this today! Thank you! 🤍
That was really lovely, thank you for sharing this with the world! I have not danced consistently for a long time and one of the biggest barriers is how BORING warming up is when you aren't sure what to do, or when the videos you can find are not engaging. Here's hoping I can get some inspiration from this and start dancing more often (and help my body feel good again after way too much sedentary life).
This was excellent Bernadette. I recently broke my foot and am starting to get back to some dance and movement. This was well put together. Both beginners and professionals can appreciate. :-) Thank you.
Love love love! Thank you so much for an incredible class. It all felt very organic and well sequenced. Your explanation of head tail alignment and incorporation of Bartenieff fundamentals was a breath of fresh air. I often have a hard time finding online classes with somatic movement being a main focus.
LOVE LOVE LOVE this warm-up!! I am a dance teacher as well and have been feeling stuck in a rut when it comes to my warm-ups; I loved the way you incorporated a bunch of creative movements that flow really well from one to the next --would love to see more videos like this!
Hi! Thanks for the feedback. I actually custom make my warm up mixes for my classes...so not sure which one I used LOL by check out my personal RUclips for more videos: ruclips.net/channel/UCJuuGN_fhZrNBgvCU_YSQfw
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Thank you so much for this video. I’m 31 and haven’t danced in such a long time. I was a modern dancer for 10 years and this gave me hope to start again. I have been blessed by this today! Thank you! 🤍
Thank you!
Just came across this warm up. It’s AMAZING!! Thank you for this inspiration
That was really lovely, thank you for sharing this with the world! I have not danced consistently for a long time and one of the biggest barriers is how BORING warming up is when you aren't sure what to do, or when the videos you can find are not engaging. Here's hoping I can get some inspiration from this and start dancing more often (and help my body feel good again after way too much sedentary life).
Gerat warm up! What's the music please?
Great!
This was excellent Bernadette. I recently broke my foot and am starting to get back to some dance and movement. This was well put together. Both beginners and professionals can appreciate. :-) Thank you.
loved this thank you!!❤
I'm a long time modern dancer trying to get into teaching choreography, and this is such a good baseline!
The best warm up ever! Was beautiful
Ohthough im not a dancer buti really love and enjoy your warm up exercise continue to do more exercises
Very good warming up because the dance classes are closed during COVID-19
Love love love! Thank you so much for an incredible class. It all felt very organic and well sequenced. Your explanation of head tail alignment and incorporation of Bartenieff fundamentals was a breath of fresh air. I often have a hard time finding online classes with somatic movement being a main focus.
This was a very spiritual lesson. Very activating and relaxing at the same time. Many many thanks
thanks so much for this very useful video
Your warm up class is soooo amazing thank you for your time you put into it! Love from South Africa
This is so beautiful
Thanks! Really nice warm-up with a beautiful guidance.
Best of best !!! ☆☆☆☆☆
beautiful warm up, thank you
Lovely, thank you! xx
Beautiful, it's nice to find a fun, feel-good dance warmup, and thanks for the positive message of hope and encouragement. Keep dancing
This warm-up is awesome! Love it
Beautiful! Thank you
This was awesome! Thanks a lot!
Lovely!!
SIS !!! That was the most incredible class ! You are amazing. I wish you blissful blessings in abundance. Keep doing what you're doing
Thank you so much!!! That means a lot to me. If you are interested, I have a personal RUclips as well ruclips.net/channel/UCJuuGN_fhZrNBgvCU_YSQfw
LOVE LOVE LOVE this warm-up!! I am a dance teacher as well and have been feeling stuck in a rut when it comes to my warm-ups; I loved the way you incorporated a bunch of creative movements that flow really well from one to the next --would love to see more videos like this!
Thanks for you feedback! Here is a link to my personal Channel with more videos for dance/fitness ruclips.net/channel/UCJuuGN_fhZrNBgvCU_YSQfw
Thank you so much for that, do you do online classes?
Amazing! Do you have the name of the song you are using?
Hi! Thanks for the feedback. I actually custom make my warm up mixes for my classes...so not sure which one I used LOL by check out my personal RUclips for more videos: ruclips.net/channel/UCJuuGN_fhZrNBgvCU_YSQfw
What’s the music?
I need it too