Tree Embrace - Mindful Yoga Stances & Cinematic Eco Therapy / GoPro Hero12

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  • Опубликовано: 2 окт 2024
  • Use this video to practice mindful yoga stances, hold each stance for about 1 min each. I do these when I feel stressed and need to centre myself. If you are unable to do the poses you can just visualize them in your mind. Feel embraced by the tree while you practice the stances. I shot the tree footage in slow motion at 200 fps. GoPro has exceptional stabilization.

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