Chin Retraction (MDT) - Improve Neck Mobility and Reduce Headaches, Neck Pain, and Shoulder Pain

Chin retractions (lower cervical extension and upper cervical flexion) as per MDT/McKenzie Method. We use this for a wide range of symptoms that can occur in the neck, head, face, shoulders, arms and upper back. This is a specific movement that may be prescribed to you because it was determined that it is your directional preference.