How To Make Flaked Cereal At Home - The Best Flaker You Need
HTML-код
- Опубликовано: 6 сен 2024
- Learn how to make flaked cereal at home!
This is the best flaker you need to make freshly flaked oats, wheat, seeds, and many more for a more nutritious meal!
Get access to the FREE Biblical Health Plan: thebiblicalnut...
Did you know that learning how to make flaked cereal at home can offer you THREE amazing benefits?
Order your own Flake Lovers Flaker here: designedhealth...
Coupon Code: flaker10
First, it helps to keep the nutrients in your oats, wheat, or seeds.
Second, it is cheaper to flake your own oats or wheat. You can buy grains in bulk thebiblicalnut... and flake them yourself. It is cheaper than buying rolled oats or wheat.
And third, freshly flaked oats or grains taste better. You will love the richer flavor of your oats, wheat, seeds, and other grains - much better than store-bought!
So, go ahead and flake your own oats today using this amazing Flake Lovers Flaker and enjoy the fresher, healthier, and cheaper quality from this excellent investment!
Healthy Recipes and Articles: thebiblicalnut...
Online Courses: www.biblicalnu...
Enzymes I use and recommend: thebiblicalnut... Coupon Code: REEDR10
Beta Glucan: www.betterwayh... Use discount code TBN10
Connect with Annette, your Biblical Health Coach!
Facebook: / thebiblicalnutritionist
Instagram: / biblicalnutritionist
Pinterest: / biblicalnutritionist
GoodReads: / thebiblicalnutritionist
Join my personal healthy living coaching group: thebiblicalnut...
My Nutrition Books: thebiblicalnut...
Boost gut health with a natural supplement you can trust!
$10 off coupon: thebiblicalnut...
Support the Ministry! thebiblicalnut...
Recommended products for health and wellness: thebiblicalnut...
![ARGENTINA vs. CHILE [3-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 7](http://i.ytimg.com/vi/De3AWmXzhuA/mqdefault.jpg)
I recently received a (German made) Messerschmidt flaker accessory for my KitchenAid mixer. It operates a little differently in that it uses one serrated roller and pushes it against a smooth anvil. Accomplishes the same thing and I love the results. Flaked rice makes wonderful cream of rice cereal. Adding some flaked flax seeds breaks them open and releases the oils inside making them much more digestible.
Hi, i love your tutorial but i'm going to be able to buy your Flaker. I am in Jamaica abd things imported from abroad is very expensive.😊❤🇯🇲
@g-whiz286 I love your review of the flake accessory for Kitchen Aid. I am looking to get this. As I am new to this, what berries do you use to make Oatmeal oats?
@@StillAwakeAwareDiscerning - Groats.
I just received my machine today 7/20/2024. Thank you the biblical nutritionist it arrived safely and on time.
Glad you liked it!
Thank you. Have a question, it would roll and stop . And I have to manually move the grains before it it starts again. From this video I don't see yours doing that. @TheBiblicalNutritionist
I just picked up a new Eschenfelder flaker, and while I do not have oat groats on hand, I have several other grains I am testing it with - rye, einkorn, buckwheat, etc… I have been grinding my own flour for several years now, and am excited for this new way to get whole fresh grains!
How did they turn out?
You just need to find raw oat groats to get the enzymes in tact. Those can be tricky to find. And you have to take care to make sure there are no bugs when you do. I buy from Brian Severson Farms in Illinois. I put them in the freezer for 30 days to make sure no bugs. Sandstrom Farms in Az also has raw groats. Both will be sproutable as well :)
So glad I found this. I was browsing around on the internet for hours trying to figure out how I could make my own rolled oats. I stumbled upon mockmill, who I bought my mill from. I had no idea they made one and the simplicity of theirs is Exactly what I was looking for. Thanks for this!
I bought a flacker for my kitchen aid and do oats and other things. And I want to see if i can flake wheat berries, I already make cream of wheat, yum!
What about the fact that they tell you you need to soak the oats or soak the grain in in order to get rid of the anti-nutrients in them? If we flake them or grind our own flour or oats, are we not grinding up the anti-nutrient with it. Since the anti-nutrient is in the fiber, and we need that fiber? we would have to soak the grain first and then dehydrated and then cook it and we would be ruining some of the nutrients in the dehydration process. So it wouldn’t be fresh. These are all questions that go around and around in my head.
I came here for a how to but over half the video was WHY
You don’t need to sell me on it I’m already here
Hi Annette. I was looking at the oat groats from Azure Standard, which you recommend on your list of where to buy grains. They state that their oats are "sized, toasted, and steamed to deactivate enzymes." Are these the same enzymes you were speaking of in your video? Should we use a different source? Thanks for all you do! The info you share is such a blessing!
I am wondering the same thing about the enzymes on Azure oat groats.
I buy raw organic oat groats to make oat meal.
Hi Annette,
1) Are Oat berries also known as steel cut oats?
2) Do freshly milled grains have phytic acid? Should we still soak the grains or roast them to rid the phytic acid?
Oat berries are oat groats and whole. Steel cut have been CUT.
My son is going to be having an aveolar bone graft done in a couple weeks and was wondering if you had tips on full liquid diet recipes? Thank you so much for your nutritional advice and sharing God's plan for us it is such a blessing to hear.
How exciting!!!! What type of oats do you buy in bulk? Is it oat groats?
Yes, organic
I just ordered the flaker today. I am ao excited.
My properly stored, but older (12 year) oat groats had kind of a "musty" smell, like and old book. Prior to flaking, I toasted the groats on a sheet pan at 350 degrees for 15 minutes. The results had a pleasant nutty aroma that carried through into the oatmeal. The texture of the flaked product was also "lighter" and more broken up rather than just a single flattened grain. Next time, I think I will try toasting the oats after they have been flaked and see what happens. The toasted flavor is pleasing enough that I find I can use less sweetener to make an appetizing meal.
Can I use steel cut oat groats?
🎉 I just ordered one from you! I'm so excited!
Hope you like it!
Is a flanker the same as a grain mill? I have grain mill and didn’t know if there is a specific setting to the nobs that would flake the oats?
I have seen many people saying that oat groats, oat flakes and other grains contain lectin… and that they should be soaked before using them. What do you do?
If I flake the oat groats, then soak the flakes in water with 1 tsp of apple vinegar, then the next day rince and drain… what do I do next to keep the oat flakes for several days? Dehydrate them then jeep them in a sealed jar? I would like to have some on hand to make granola, oat milk, etc. Thank you.
Lectins are sort of a controversial topic in most nutritional spaces. Keep in mind the vast majority of lectins are deactivated when they’re exposed to air and heat. Soaking can also help if you are especially sensitive but it’s probably not necessary for most people.
I heard this one was the opposite, you first put in the berries and then you turn on the mill.
Thank you for sharing! This is wonderful!
Thank you, learnt a lot. God bless you
Maybe I'm doing it wrong, because in the cart it is still $210. Where are the discount/coupons codes ?
flake10
@@LisaWesttheTigerLady , I know she said that, but I can't find it.
The coupon code didn’t work
Does this heat up the oats ? I was hoping that it would keep it raw ( instead of heating it).
Hi Annette thank you so much you’ve been such a blessing I have a question for you I tried to eat very healthy because I know that my body is a temple but what would you recommend for a good cold cereal I really like cold cereal in the morning I would appreciate some suggestions thank you so very much God bless you
I love your videos. Such helpful information. What do you think about dent corn? Is it necessary to remove the hulls?
A wonderful informative video
Thank u, Annette, very interesting.
I was interested in how u do it. Thanks again. 🙏🥰👏🌟🌟🌹❤️✝️
Glad it was helpful!
Where do you buy your oat berries
The best places to buy grains: thebiblicalnutritionist.com/best-places-to-buy-bulk-grains/
My favorite grain mills: thebiblicalnutritionist.com/best-grain-mills/
Do you have a video about making/flaking muesli/cereal
Ijust ordered one..I need to find a real good recipe for overnight oats as well..I had some organic oats I had for my almond cow and hoping to use these in it as I already have some guess they are oat grouts/..help what do you suggest?..Patricia..I am also gonna try and start milling flour..I have a mill I have really never used but I do not eat alot of bread as it effects my body
Sounds great!
So where do you get organic whole oats?
Look for organic oat groats that have been hulled.. Sold by many of the companies that sell whole wheat and other grains.
anyone else have problems with the discount code? I cannot get it to work.
Hi there! If you are having issues with your order you can send an email to info@thebiblicalnutritionist.com !
should I put the oats in the bag with a little water overnight before I flake them?
No, they need to be dry not sprouted
Hi Anette! Could I roll the grains in ahead of time instead of rolling them every day? you know, morning time is quite limited. I know that as for freshly milled flour is best to use it right away. so what about the rolled grains?
Yes you can.
Love your videos
Thanks so much! 👩🏼🌾
Are you sure about the sunflower seeds? That seems like it would be oily like a lot of the other stuff you said cannot go in there?
How do I get to your website and order??
Here is my website: thebiblicalnutritionist.com/
Since this is fresh, how long will the flakes store for?
Hi Annette! I look at your videos. Where can I buy the oat berries from?
thebiblicalnutritionist.com/best-places-to-buy-bulk-grains/
Love your channel. Have you read the book, “The Invisible Rainbow”?
So, if I flake my oats and then cook them, am I losing all the good things anyway?
This is great, where can I buy the grains to flake.
thebiblicalnutritionist.com/best-places-to-buy-bulk-grains/
Anette, the coupon code flaker10 does not work for me. Is there something I’m doing wrong?
How to make sprouted oats
Hi, is the discount code still valid? I would like to order :)
After you flake the oats How do you cook them?
Like you would regular rolled oats!
Can it flake corn?
Where do you buy organic whole oats
Azure Standard
Where is the coupon code
flake10
Plus for most states we don't charge tax.
Buckwheat might be better then oats...
Thanks for watching Lilia AR! 👩🏼🌾
I just received the flaker from you today. I tried it out on some wheat I had. It did not flake them but course ground them instead. Is there an adjustment setting for the flaker?
Just got a reply from Mockmill tech support. You have to hydrate grains before flaking them. (No where in the manual) "There are two methods for hydrating: Place your grain in a plastic bag, sprinkle with water so that some gets on all the grain, close the bag and let sit overnight. Or put the amount of grain you want to mill into a small bowl, set into a covered saucepan with 1/2" of water. Steam for 1 - 2 minutes. Let cool, and mill."
8:20