Lieke Klaver - S&C Coaches React - Sprinting!

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  • Опубликовано: 15 ноя 2024

Комментарии • 58

  • @paulsohns3930
    @paulsohns3930 7 месяцев назад +33

    Feed the machine lads. Almost 50k 💪🏻

    • @sikastrength
      @sikastrength  7 месяцев назад +5

      So close!

    • @srthyrdyjhy
      @srthyrdyjhy 7 месяцев назад +2

      @@sikastrength 50K check!

    • @paulsohns3930
      @paulsohns3930 7 месяцев назад +4

      @@sikastrength 🎉 Congrats. Party hard. Free stanozolol for everyone 🍾🥳

  • @TheJipino
    @TheJipino 7 месяцев назад +53

    Correct pronunciation of Lieke, by the way. Proud of you.
    Oh wait it became Lecke halfway through the video.
    Ah it's Lieke again. What a wild ride.

    • @dddigler.89
      @dddigler.89 7 месяцев назад +1

      chill out bub, don’t be that one annoying guy!

    • @spencerhackwell4299
      @spencerhackwell4299 7 месяцев назад +13

      @@dddigler.89its an ongoing joke. Dont be that guy.

    • @sikastrength
      @sikastrength  7 месяцев назад +12

      would you believe I stopped half way through to check because I was thought I was wrong 😂

  • @tuomashaanpaa8209
    @tuomashaanpaa8209 7 месяцев назад +8

    My favorite track and field athlete. Oh hell, favorite athlete in any sport.😂

  • @paulsohns3930
    @paulsohns3930 7 месяцев назад +14

    Nice, the green fella is back.

  • @seanl67
    @seanl67 3 месяца назад +11

    That woman is absolutely stunning.

  • @danoontjeh123
    @danoontjeh123 7 месяцев назад +3

    Ah nice I saw the comments asking for this video in the comment section of the Femke video. Thanks a lot lads, always enjoy these videos.

  • @brandonwang4535
    @brandonwang4535 7 месяцев назад +4

    Cam Mcevoy, the 2023 50 free world champion, (basically the current fastest man in water) has a lot of his strength training on his social media as well.

  • @rubenb8678
    @rubenb8678 7 месяцев назад +4

    Congrats on hitting 50k!!

  • @A5m0d43u5
    @A5m0d43u5 7 месяцев назад +1

    Great vid! Do one on the grappler Dante Leon, he has ton of lifting content, he’s loves conjugate stuff and he’s a beast. He cut weight to very low weight classes for his build and he also competed in heavyweights, it would be interesting to see how he gets all of it done.

  • @zombi3lif3
    @zombi3lif3 7 месяцев назад +2

    You should make make a video about this Irish tricker. He even do a little bit of weightlifting. Clarence Kennedy

  • @jacobvonholly2747
    @jacobvonholly2747 7 месяцев назад +3

    Could you maybe do a video about Physical 100 or talk abot it on the podcast? The second season was released recently and it's a pretty interesting display and comparison between the abilities of different elite athletes

  • @yesnt3871
    @yesnt3871 2 месяца назад

    Thank you for this 30 minutes :)

  • @ChrisTexan
    @ChrisTexan 7 месяцев назад +1

    Key point on the max-effort testing, is also that BEFORE the test, the athlete must be well-rested and recovered (not the day after another generally hard training session for example, but during a "lighter" week and after a rest day potentially for example). I'm sure ya'll know that, but for anyone wanting to try such a test, needs to be sure they don't do it right after a hard week of training or a few days after running a marathon for example, LOL.

  • @SixtoChavestemoreno
    @SixtoChavestemoreno 6 месяцев назад +5

    Really she is amazing and too beautiful is powerful

  • @mutleyb
    @mutleyb 6 месяцев назад

    What do you make of her back alignment in the hang power snatch? Back is quite extended.

  • @dheerajthakur9501
    @dheerajthakur9501 7 месяцев назад

    Thanks sir

  • @andrasbarabas2628
    @andrasbarabas2628 7 месяцев назад

    Cam Mcevoy,has a lot of stuff on his social media the potential favourite for gold in Paris,would love to see you reacting to him

  • @Jonaldo86
    @Jonaldo86 7 месяцев назад

    Have you guys ever considered reviewing any strongman athletes, weightclass athletes like Tommy Lovell, or even open weights like Luke and Tom Stoltman?

  • @jimbones155
    @jimbones155 7 месяцев назад

    Lifting technique from T&F athletes has mostly been subpar because most S&C coaches have no clue about lifting technique, so their athletes wind up emphasizing strength over speed and precision.

  • @guillermogoertz3018
    @guillermogoertz3018 3 месяца назад

    Very interesting

  • @fourthbest
    @fourthbest 7 месяцев назад

    Wow she is crazy strong. Scary to use straps during a clean though

  • @LatimusChadimus
    @LatimusChadimus 7 месяцев назад

    Yeah hip thrursts are best for powerlifters, lineman, and bodybuilders. IMOOC

  • @paulleclaire8252
    @paulleclaire8252 7 месяцев назад +1

    Nice

  • @player8967
    @player8967 7 месяцев назад +5

    she already won in looks

  • @RobinMuirhead
    @RobinMuirhead 7 месяцев назад

    Takes me back to my hammer throwing days good stuff plenty of power movements, force = velocity always a fun time in training!

  • @CoachAgung1
    @CoachAgung1 7 месяцев назад

    Aaah yes, i too am here for S&C reasons….

  • @pok2go
    @pok2go 2 месяца назад

    BOL tossing that 90kg around like its nothing

  • @Observerofworlds
    @Observerofworlds 7 месяцев назад

    What's the point of the red bar behind the neck in the exercise at 29:39 in the video? Also, congratulation for 50k!

    • @lb3598
      @lb3598 7 месяцев назад +1

      i suppose by excluding the arm work, the lateral abdominals have work hard to prevent the body from rotating

  • @brandonwang4535
    @brandonwang4535 7 месяцев назад

    Can you do someone from the chinese swimming team? (Qin Haiyang, Zhang Yufei, Pan Zhanle) I think they have a good amount of footage of their training on social media.

  • @Juhnupuhnu
    @Juhnupuhnu 6 месяцев назад

    Would be interesting to see her competing in heptathlon

  • @williamokuda8882
    @williamokuda8882 3 месяца назад

    Boy, is she strong.

  • @erichansen3641
    @erichansen3641 2 месяца назад

    Let's get these female Dutch athletes off the FREE WEIGHTS. Invest in a set of circuit training machines. As head coach that is my first priority with these ladies.

  • @jer3887
    @jer3887 2 месяца назад

    She’s purty

  • @LatimusChadimus
    @LatimusChadimus 7 месяцев назад

    Yooooooooo

  • @darrenabanto
    @darrenabanto 7 месяцев назад

    i spy groot

  • @peterwong-88
    @peterwong-88 3 месяца назад

    美女跑手🎉🎉❤❤

  • @appelflapdrol
    @appelflapdrol 7 месяцев назад

    Natty or not ?

    • @morphilou
      @morphilou 3 месяца назад

      loool
      100 for a women of 65 who run
      serious
      i lfit 115 for info but i m crossfit 9 years
      at my gym the best women lift 80-90 but don't run she do a bodybuilding and crossfit and 5/WEEK

  • @jhonnyola
    @jhonnyola 2 месяца назад

    Like the show. But you are to injury focused. Common man just train. Go for it. Why are you fear mongonting?? Common man.

  • @jesaiahcoy6030
    @jesaiahcoy6030 7 месяцев назад

    Those have to be some of the worst cleans I have ever seen... They are gonna hurt themselves if they don't clean up their form.

    • @thecaptain5026
      @thecaptain5026 6 месяцев назад

      No one cares about your opinion.

  • @morphilou
    @morphilou 3 месяца назад

    looooooooool
    100kg for a women of 65 is very very hard for a bodybuilder
    for a run women it is impossible if natty
    she is 100% ROID LIKE ALL THE PRO TODAY

  • @jldp24
    @jldp24 3 месяца назад

    So obv on roids..she is 6ft tall and has got more muscular and stronger as she aged. Look how astonished she is when she did the lift..look at her shoulders..women dont look like that..she didnt when she was 20. She still has her beauty.

    • @FransJCMartins
      @FransJCMartins 2 месяца назад +1

      No roids. If she did she’d fail dope test. That body is the result of years of training, eating loads of protein as part of a well balanced diet…

    • @kamikazemobiri7350
      @kamikazemobiri7350 2 месяца назад

      isnt she like 26 now? so entering her prime? why wouldnt you get bigger when training over time at that age?

    • @FransJCMartins
      @FransJCMartins 2 месяца назад

      @@kamikazemobiri7350 depends on how you train and your body composition. There is a huge difference between big and strong as well. The lifting she does is probably 25 % of what she does. More time spent on the track, not in the gym.

  • @John_James21
    @John_James21 Месяц назад +1

    cool

  • @shifty220
    @shifty220 7 месяцев назад +1

    Your service to the deprived bois of sikastan has not gone unnoticed 🥲