Belly fat melts away! My mother lost 33 kg in one month!

Hello! Do you want to lose weight? You are in the right place! I have many delicious and healthy recipes for weight loss! Today, I want to share one of my diet recipes! This dish contains all the necessary vitamins and micronutrients. Healthy eating. Low fat and high in calories! Provides long-lasting satiety and helps with weight loss! Belly fat melts away! Do you want to get rid of fat? Try this recipe! Rich and tasty! It contains few calories! Reduces hunger. Provides long-lasting satiety! My mother lost weight in one month with my recipes! She lost 33 kg! Of course, the speed of weight loss depends on many factors! Remember that it is important to lead an active lifestyle, walk a lot, and do yoga! Also, do not forget about the body's water balance! Drink enough water! 👌🤞👏
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Recipe. 📌
young cabbage.
Turn on subtitles to learn more!
3 chicken eggs.
Salt.
mix.
Tomato.
green onion.
Parsley.
2 tablespoons of yogurt.
2 tablespoons of flour.
mix.
Olive oil.
Fry for 10 minutes over low heat with a lid on!
Turn over using a plate.
Olive oil.
Cheese.
green onion.
It has become a very delicious and healthy meal!
This recipe will help you burn belly fat quickly!
Recipe 2! 📌
4 potatoes.
Carrot.
3 chicken eggs.
Separate the egg white from the yolk.
You can add some water.
Simmer until soft.
Egg white.
Salt.
a little flour.
Vegetable oil.
Turn over using a plate.
50 grams of cheese.
3 egg yolks.
mix.
Fry for another 5 minutes over low heat.
delicious and healthy vegetable flatbread.
You can eat it whenever you want and still lose weight!

[@bisrirental4253]

Masya Allah resep yang menyehatkan badan terima kasih berbagi ilmunya berbagi resep masakan

[@sabinespring3562]

Vielen Dank fuer das gute Rezept!

[@franciscagonzaleschavesta8584]

gracias telly lo voy apreparar para bajar de peso gracias por enseñarmé a preparar estos alimentos Dios bendiga tus manos presiosa Dios guarde tu entrada y tu salida por siempre amén ❤❤😊😢🎉

[@DediJunaedi-dq8dn]

Masya Allah resep ya menyehatkan badan dan mungkin cocok untuk yg lagi melakukan program diet terima kasih ilmu nya dari Jawa

[@doralicemoja5946]

Eu fiquei até com fome vendo essas receitas

[@jolantamilczarek8422]

Witam moje ulubione jedzenie uwielbiam twoje przepisy poniewaz sá dietetyczne smaczne i zdrowe pozdrawiam 👍😋😘❤️

[@luzguevararivera550]

Hola te veo desde Peru-Arequipa gracias por compartir tus recetas

[@TamanBunga99]

Nyimak resep lezat menyehatkan. Cocok banget untuk yang lagi program mengecilkan perut. Terimakasih resepnya kak
Salam dari 🇮🇩

[@lupitacruz7271]

Hola, yo utilizo la cáscara de la papa 🥔, la pongo a dorar y le pongo huevos, sal y pimienta, y queda riquísimo.

[@AlenirNunes-ur6qw]

Sou do brasil.adorei preciso perder peso pricipalmente banha na barriga obrigado gostei nao gosto muito de.carne obrigado

[@olganagy1911]

Hola. Muchas gracias por las recetas. La veo desde CABA, Buenos Aires, Argentina. ❤

[@inglissilva329]

Brasil, vou fazer essa receita. Amo repolho

[@kathyaborges4535]

Bom dia Polly ! Amei suas receitas . Faço umas substituição uso queijo de cabra e farinha de aveia. Mas são ótimas indicações. Uma ideia já usou a tampa para virar o omelete ? Eu uso sempre suer prático

[@monamondina6702]

Hai salam kenal😊 trimakasih untuk resepnya, akan sy coba

[@nilsacova8287]

Hola que ricura soy de Colombia me gusta porque tienes paciencia para preparar recetas Saludables Felicitaciones.

[@margaridasantos7850]

Olá eu sou de Portugal 😊 adoro essas receitas , acho que não devia pôr tantas legendas 😊😊 tapa o processo das receitas e não temos acesso às imagens 🤗🤗 obrigada beijinhos 😘😘😘😘

[@VioricaFratila-i7k]

Doamna draga va mulțumim e bun și sănătos slăbim e super și mie im plac toate florile sunt

[@TeresaZimmerman-d5n]

I am watching from Illinois, USA. Thank you for these simple recipes. I haven't tried any yet, but I hope to soon. Do you have any recipes using bell peppers or fruit?

[@enriquetafernandezgarcia3844]

Hola qué ricas tus recetas las voy a probar todas quiero bajar de peso gracias des de España Madrid 👍😘

[@AnnaMaria-ff9rq]

I love watching you cook and your very tasty recipes Thank you Polly. Anna, from the U.K.

[@dieniferoliveira6600]

Amei a receita estou no meu processo,a única coisa que não colocaria, farinha branca o resto tá maravilhoso..

[@จามจุรีอินทรประเสริฐ]

ชอบมากดีต่อสุขภาพ ขอบคุณค่ะ.

[@JenniLein93]

Tolles Rezept. Wie viele Portionen sind das?

[@elianavalenti9803]

Brasil, estado de minas gerais

[@EMYWATI-v9b]

Mantaaaaaap jadi pingin mau coba deh makasih

[@xushnuddurdiyev9813]

Salom men O'zbekistondanman retseptlar uchun rahmat

[@JánosnéNémeth-w5i]

Németh Jánosné Magyarország

[@sofiavieira466]

Oi sou do Brasil gosto muito dessas receitas .ficou top ❤

[@marthaavalos3069]

Hola muchas gracias por la reseta la voy hacer esta facil

[@MuxayyoMaxmudova-e2j]

Sehr gute Rezept!Ich benutze dabei!

[@aqila4847]

Ya saya suka sekali video anda,saya dari indonesia

[@ratnamukherjee9404]

Excellent recipe! Will definitely try it. From India.

[@mariaguzman4674]

Te, veo desde México, gracias

[@CeliaSoaresmoreiradossantos]

Ameeeeeeeeeeeei
Quero mais receitas de saúde e prática

[@aminahsmigi3450]

I like the recipe..tq Polly

[@marcoermelindo]

It's a yummy cabbage cake

[@marcoermelindo]

I like this recipe

[@30STARTSimpleDelicious]

Just watched your cabbage vegetable cake video and it looks absolutely delicious! I tried your salad with egg recipe from your previous video, and it was a hit with my family. Can't wait to give this new recipe a try. Do you have any tips for making the cake even more flavorful?

[@rcsip-j9v]

Saya dari indonesia, menu sederhana yang istimewa

[@diluvinagonzalez5856]

Ok que bueno la espero con ansias saludos desde panama❤

[@sybillatietz-ot7dx]

Sehr schönes Gericht,werde ich Mal kochen.Danke dafür 💗.Sieht lecker aus.Wer Blumen liebt,der liebt auch Menschen,sagte meine Großmutter.Alles Liebe Für Si❤🎉😊

[@johnnyearliwine6698]

I love your recipes. They are tasty. easy, and you loose weight.

[@howtocookdesi]

Looks very yummy and delicious recipe ❤❤❤ thanks for sharing dear new friend ❤❤❤❤

[@mariadosocorrorodriguesrei9125]

Oi estou assistindo essas cascas,eu coloco no vaso de lata.

[@mariajosepaula1893]

Amo suas receitas 😋😍

[@AmusedChrysanthemumFlowe-hi8xg]

I like its the food I'm Philippines

[@NurahHayati-x5e]

Cianjur hadir ❤❤❤

[@irawatitrikurnia3610]

Great receipi..I'm from Indonesia

[@helgahofer2193]

Ich schaue aus Italien zu. Ich brauche Rezepte für Frühstück

[@elidiamontes6781]

❤Se mira sabroso me gusto

[@nenengarceño]

Hi I'm watching from the philippines

[@りんごジャム-k5l]

日本🇯🇵です
キャベツが美味しそうですね

[@NurahHayati-x5e]

Indonesia cianjur hadir❤❤

[@BrokenHearted-q8c]

I'm from Oman my madams loves your recipes ❤❤❤

[@winghungkuen4598]

good cooking❤

[@luizalulu7846]

Dá pra emagrecer só assistindo em como preparar a receita

[@juangarciaalonso]

Me gusta. Las recetas soy de México me siento algo panzón y de un lado de mi barriga me veo un bordo

[@BudiUtomo-rs9zw]

Salam kenal dari Indonesia😊😊😊

[@akbarzaman8230]

excellent work. like ur recipies so much.. want to try it...

[@MilagrosEspinoza-g5v]

I like watching you Vedic watching here in USA

[@AlejandraManchaMendoza]

Mexico saludos

[@rosmeripuello2172]

desde republica dominicana

[@gloriamaggs5453]

😂Great recipes..thanks, from Canada.

[@shapriron]

Hi, is this for whole day or 1 meal only?

[@Engin-m7y]

Anneniz kaç kilo 200 kilonun üzerinde galiba bu kadar fazla kilo verdiğine göre ve galiba sağlıksız bir şey bu bu kadar kısa zamanda bu kadar çok kilo vermek sağlık problemleri yaratır 😊

[@KatherineGarrett-c7f]

It can also prevent a heart attack and get control of DIABETES

[@i.burzlaff6748]

Das zweite Rezept dauert so ewig

[@LauraNunezSoriano]

España😅

[@CatalinaGilCastellano]

Desde las Islas Canarias

[@pollyskuche]

¡Hola! 🌴 Me alegra saber que estás viendo mi video desde las Islas Canarias. Espero que disfrutes la receta y te sea útil para tu viaje de salud. 😊

[@EstherEbert-j9l]

Oh wie schön! ❤

[@dominiksmaza1361]

Ja lubię wszystkie rodzaje kwiatów

[@Nn12382]

Hai me from indonesia ..so nice😊

[@i.burzlaff6748]

Ich habe eine Frage zu dem Messer 🔪 es geht alles so schnell damit . Wo kann ich es denn kaufen ? Ich wohne in Hagen in Westfalen.

[@DaniaWEIS-h6z]

Je regarde toujours votre cuisine j'aime bien quand vous cuisinez surtout les légumes vu que je suis végétarienne bravo 🙏❤️❤️❤️🙏🙏🙏🥰🥰🥰👍👍👍👍

[@kathbetts7349]

Love pollys kitchen delious recipes

[@이은정-y4r9p]

혹시 죄송한데요
이레시피를 한달동안 매일해서
먹는건가요?
아님 주 1회는 먹고싶은 음식
먹어가면서 식단하는건가요?

[@mariahelenaxavier9229]

Já me inscrevi eu sou do Brasil

[@tumirahmirah5586]

Mantap

[@maryamsel]

Gracias por tu buenas recetas, pero con todo respeto, te demoras mucho en mostrar como cortas las verduras. No hay necesidad de cortarlas todas...

[@ummuhabibah9382]

Halo sy dr indonesia, sy suka

[@MuxayyoMaxmudova-e2j]

Ich bin aus Usbekistan

[@BíchTuyềnNguyễnThị-h3v]

Tôi đến từ vietnam

[@Hillsilvia749]

Saya suka resep anda

[@이서경-t7f]

레시피 맘에 들어요 이렇게 해봐야겠네요 좋은영상 잘 봤습니다 감사합니다

[@FranciscaLopez-sn8yl]

la receta esta bien pero no para perder grasa si le echas harina huevos y queso

[@faidahkazama6283]

Indonesia hadir

[@EllyAndin]

Saya dari Indonesia

[@amthucvietnam1312]

Mình thích món này❤❤❤

[@socorrochaves8255]

Excelente!

[@AzamatKarimov-c1u]

Омад❤❤❤❤

[@蔡怡蓁-y9m]

Taiwan❤

[@thithanhhuongpham7381]

Nhìn rất là ngon

[@نسمةهوة-و5ط]

أنا من العراق

[@hungliau8187]

I'm From Taiwan

[@widlestari-s7h]

Petersel itu apa,apakah sledri? mohon jawaban nya

[@umithatay]

Mükemmel oldu lahanayı çok severim. Saygılar

[@taneaperes288]

O talo da salsa é a parte que contém os nutrientes

[@Mohamad-h5e4i]

❤❤❤❤❤

[@김지연-p2l3o]

토마토가 정말맛있게익었네요 자막좀치워주세요

[@katarinamargiati1635]

Nyimak kak, di oku timur

[@waltergordon9216]

i am wacthing from Jamaica

[@danni9giovanni]

i hope this was a typo because losing 33kgs in one month is NEVER healthy 😅 that is actually dangerous...

[@ThuBui-ds2sy]

👍🏼👍🏼💕💕💕

[@GülAksu-f9r]

Türkiye vidolar çok uzun lutfen kısa olsa daha iyi olur

[@hientran293]

Thanks so much..lm try. ❤