After only practicing this a few days I began seeing the entire world as alive and wishing it well as a sort of pervasive mood. I think I will rate this meditation very very applicable to all who, like me, have a bit of trouble with the 'negative' meditations. This one (lovingkindness/metta) is very conducive to happiness of myself, and my surroundings. Thank you dear teacher!!
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After only practicing this a few days I began seeing the entire world as alive and wishing it well as a sort of pervasive mood. I think I will rate this meditation very very applicable to all who, like me, have a bit of trouble with the 'negative' meditations. This one (lovingkindness/metta) is very conducive to happiness of myself, and my surroundings. Thank you dear teacher!!
Thank you, bhante, for this metta offering
1:21 Begin
Is metta to be done only by bringing humans to our mind, can we do it for all living beings?
yes
@@fingerprint5511 Yes to all living beings. even your own cells.
How can youtube stick 50 ads into this and ban AdBlock... Bad karma
I find it's a good and real chance to practice metta on this sometimes 'difficult entity', and thank them (yt) 😌 for making the video available.