Journaling Jumpstart - Start Your Personal Growth Journey | Half of Carla
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- Опубликовано: 1 авг 2024
- Journaling Jumpstart - Start Your Personal Growth Journey | Half of Carla
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In today's video I'm bringing you 6 simple steps to jumpstart your journaling journey. I hope this video helps to demystify journaling and give you some
Join me here and on my Instagram (bit.ly/halfofcarlaig) as I share my journey to continuously show up for myself!
As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.
❤ Mentioned in the video ❤
❤How Journaling Changed My Life - • How Journalling Change...
❤The Artist's Way - * amzn.to/3glixYX
❤ Links you Might Like ❤
❤My Weight Loss Playlist - • Weight Loss
❤Therapy Video - • Understanding Why I Wa...
❤Maintaining My Weight Loss - • Maintaining My 180Lbs ...
❤Tips to Stay Consistent - • 5 Tips How to Stay Con...
❤Goal Breakdown - • Making Weight Loss Mor...
❤ Where Else to Find Me ❤
❤Instagram - bit.ly/halfofcarlaig
❤TikTok - bit.ly/hocarlatiktok
❤ Follow my journey on Instagram - bit.ly/halfofcarlaig
❤ Business Contact Only (I do not reply to personal emails, please dm me on Instagram if you would like to private message me) - halfofcarla@gmail.com
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“Perfectionism is the barrier to being the way you want to be”
I love that.
You look lovely ❤
Love this 📝
Sometimes a Half of Carla video is all I need to ground!
Love this Carla thank you. Loved hearing who the journals are called after. I had wondered! I have been doing morning pages for a few weeks now and sometimes evening if I feel the need. Going to add some more of your prompts now from this video. 💖🙏
I'm a bit embarrassed to admit I have not written in my 1st journal. Reason being I'm in the United States right in the middle of the country. When I finally got it, it I thought it was so pretty I couldn't bring myself to write in it!! 😂😂😂 So I admire it 🙄 and I'm going to purchase more to actually use. 📚 ✍️ ❤ I know it sounds ridiculous 🖤🖤🖤
I'm greatful for my family
I'm grateful for my life
I'm grateful for finding your page
Took the words out of my mouth
Me too!! I got the dark green and she’s beautiful
@shearrermadness I really wanted that one too, but unfortunately, I missed out. It looked so beautiful!! But I'm very happy with the black one I chose. It's mostly what I'm drawn to with clothing and things.
I can very much relate! I wanted to "save" it for something "special." 😅🤦🏼♀️ I have many only partially used journals and did not want that to happen with this one- so I ordered all 4 colors and am dedicated to filling them over over the course of this year 💚💜🩷🖤
Thank you. I like your tips, the best one for me was 'just start'. And choosing a medium, I like video journaling and letter writing. Thank you for the tips
Your just amazing and exactly what I needed today ❤
I use my lovely journal every day ❤..so happy with it ..great tips Carla ×××
I have all 4 colors and am SO EXCITED! I have never been able to stick with journaling, but I'm doing so consistently now. You have inspired me to go back to therapy after many years, to address my long history of dysfunctional/disordered relationship with food in the context of unresolved trauma. I'm doing BodySlims and plan to document my journey in them-they are SO special and mean a lot to me! 🖤🩷🖤🩷
Thank you Carla, I've ordered my journal, Lilac, my favourite colour, can't wait to get started..... 😉💕
Hi, my Journal arrived today, Love It, Love It, Love It....💜 the colour is so pretty and calming.....matches the Lavender in the garden 🤩🤗🥰 thank you. X
These journals are beautiful,my beautiful daughter who passed before Christmas after fighting cancer for 3 years wrote down her journey and it was amazing to read about how she was so brave and having to leave her baby boy and husband and all her family behind,so I decided as her mother to journal my grief journey and it’s helping me ,I never thought that doing this would be so powerful but thank you for all the ideas of how to journal as I never asked my daughter how she went about it ,you are amazing so keep up the good work thank you ❤xx
Hi Carla. I have been tuning into you as I go through my own journey of weight loss and transformation. A lot of what you say resonants with me and feels so familiar. I am wondering, do you ever go back and read parts of your journal. Or do you close it and move forward and do you keep your journals?
And just to say, thank you.
Great advice! Thank you ❤
Thanks for making this video! I'm starting my 3rd BodySlims class and decided I want to journal to work through some eating disorder issues. I really appreciate your thoughts and ideas! You're an inspiration as always ❤
Thank you🥰!
Thank you so much 🎉❤
Love your channel
Hello Carla I started my weight loss journey this 2024!, and you’ve been a great inspiration to me, this might be tmi but I wanted to ask if irregular periods are normal while walking 10k steps daily and eating in a deficit?
These journals are beautiful,my beautiful daughter who passed before Christmas after fighting cancer for 3 years wrote down her journey and it was amazing to read about how she was so brave and having to leave her baby boy and husband and all her family behind,so I decided as her mother to journal my grief journey and it’s helping me ,I never thought that doing this would be so powerful but thank you for all the ideas of how to journal as I never asked my daughter how she went about it ,you are amazing so keep up the good work thank you ❤xx
Hugs to you 🫂🩵 May you find peace through your journaling journey.