Better without meat! The best 🌱 VEGAN chickpea recipe! The family asks to cook it every day.

Better without meat! The best 🌱VEGAN chickpea recipe! My family asks to cook it every day. Delicious and very simple. We cook with pleasure and in a great mood.
8.8 oz (250 g) broccoli.
14 oz (400 g) canned chickpeas.
1/4 cup (60 ml) canned chickpea water.
2.8 oz (80 g) lactose-free cheese.
1/2 cup (40 g) bread crumbs.
Salt.
Red chili flakes.
Italian herbs.
Fry over medium heat, about 8 minutes on each side.
1/2 cup (120 ml) tahini.
1 tablespoon maple syrup.
1 tablespoon soy sauce.
Thanks for watching the video to the end and for your comments! Bon appetit, friends, and see you soon!
Friends, if you liked the video, you can become a sponsor and support the development of my channel!
/ @schnellerezepte88

[@user-ji2ei2yq7v]

Отличный рецепт!! Обожаю брокколи.Отдельное спасибо за музыку.❤❤❤❤❤❤❤❤❤❤

[@gloriayoung392]

Looks delicious thanks for sharing 🙏🏼

[@patriziatesta5685]

Ottima ricetta grazie proverò a cuocerle nel forno

[@sweetexperiences]

Very good video❤

[@Irjska]

Вкусно!

[@zaibcom]

Yummy

[@salvadoravallejo3861]

Que riiiiico 😋 😋 😋
Yo las haré al horno (no puedo nada frito) Gracias por la receta.
Desde Ecuador 🇪🇨 el País de los CUATRO MUNDOS.

[@jolantamilczarek8422]

Bravo, bravo 👍👏😋♥️😘

[@silviacosenza4510]

que rico!!!muchas gracias!!!

[@berthatapiarivas5463]

Muchas graciasssss
Me gustó, nutritiva la idea. Recomendaré ésta receta .
Bendiciones para todos ustedes 😇🙏
Que sigas cosechando éxitos.
Saludos desde
LIMA 18 PERÚ, SUD AMÉRICA.

[@UrsulaBockstahler]

Das Rezept ist gut! Ich nehme statt der Tahinisosse Zatsiki. Das Video könnte halb so lang sein wenn die einzelnen Schritte, wie umrühren in der Schüssel, kürzer gezeigt würden.

[@MOSCOWtv-c8o]

Супер

[@ivanavinterlikova6282]

Vypadá to dobře, musím pochválit nápad 🥦🥦

[@christinepeters7110]

Hi if I want to bake these patties at 350 degrees how long would I cook them for?

[@ilonarys7234]

To super przepis... Bardzo dziękuję 💖🤗

[@christinepeters7110]

Hi how long does it take to cook the broccoli and chickpea pattie in the oven at 350 degrees for? i made these and they fell apart i did not fry them I do not use oil so I wanted to bake them please let me know asap thanks

[@margueriteinizan8123]

belles boulettes venant,continuer 😅😅😅

[@user-kr6wh6ck4l]

❤ ❤ ❤

[@roberta9833]

🙏😊👏👏

[@martamironov6285]

why semellbrösel are white color???

[@ФеклаТолстая-и7л]

Добрый день, Александр! Есть ли у вас инстаграмм? Хотелось бы подписаться на него

[@aliciaaceto5716]

👏👏👏👏👍🏻😋🙋‍♀️

[@Unmasking_Viandalisme]

Physiology has me better with meat!

[@isabelabuendia4424]

¿Qué es tahini? 🙂

[@patrycjasocha6350]

El tahini es una pasta de sésamo.

[@rw4pjqradiomaster529]

Нет ребьята,лучше мяса может быть только,отлично приготовленное мясо.При том, Халаль мясо.

[@zorro12498]

lactose free cheese is not Vegan. You can use a vegan cheese though.