Eating For Life - ROAST CHICKEN And Veg
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- Опубликовано: 4 янв 2024
- Today we are having Air fryer roast chicken with green veg. I have also listed all the supplements I am taking for overall health and Prostate health.
Amla Powder Antioxidant amzn.to/4aEJyxT
Flaxseeds amzn.to/3HesSPX
Moringa Capsules for Prostate health amzn.to/3tDJmOH
Prostasan Capsules amzn.to/3ROlzU9
Pumpkin seeds 1kg amzn.to/48kJm5i
Apple cider vinegar amzn.to/3vp8NUy
Tumeric Curcumin capsules amzn.to/3NQEE6W
Sharon's Amazon Wish List www.amazon.co.uk/hz/wishlist/...
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PRODUCTS WE USE
Cosori Dual Zone Twin Basket Air Fryer 8.5 litres amzn.to/41JXvq5
Cosori Dual Blaze 6.4 liter Air Fryer amzn.to/3TPJnay
Cosori 12 litre Airfryer oven amzn.to/3ZkBP2q
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Ninja AF400 UK Air Fryer at amzn.to/3EtP5rf
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Our Oven proof glass cooking dishes from Ikea www.ikea.com/gb/en/p/ikea-365...
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Our Yorkshire pudding basins amzn.to/3rXqsxy
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2 pack air fryer racks amzn.to/3TH6xQ4
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Our cutlery we use on our visits away for street food amzn.to/3Lmndt3
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Развлечения
Do you know that you guys are an inspiration, I'm 70 and have learnt so much from watching your cooking blogs. I've even got a Cosori pressure cooker and love watching you cook with yours. I'm so pleased your on the mend Martin, mind you with the lovely Sharon looking after you all them bugs had better watch out. Love the both of you and look forward to watching you. Take care and sending lots of love ❤️
That is awesome!
i put my shelf in and put the chicken on top of the veg,carrots ,turnip,brussels and potatoes,,,chicken on top cook all together
I was diagnosed with type 2 in September and have lost 1 and a half stone just with watching what I eat.
Well done.
I reversed my T2 by going on Keto diet, lost 4 stone. Took 18 months. Good luck with your journey.
I’m type 2 and I just can’t seem to get my head around it. Hoping these vlogs can inspire me
Oh Sharon your dinners made my mouth watering 😊always looks lovely ❤
Thanks again for another good vlog, I am hoping to try and do clean eating too, maybe not as strict as Martin. It’s great to see different meal ideas, please keep them coming as I need the inspiration.
You two are the best, real, honest and lovely
It does work I was diagnosed with type 2 Diabetes went from a size 22 to a size 8 but unfortunately have fallen of the wagon you inspiring me again xx
I’m loving the low carb meal videos once again, these give me great ideas and inspiration, also glad you are looking and feeling better 😊
Glad you’ve got time for these meal videos again!And help with fasting diets and the science. And help with pressure cooking and meal ideas. As I’m pre diabetic I’m in your slipstream about how to manage it. And I’m grateful. Sharon is a bloomin genius in the kitchen.
And Martin you’re a fabulous presenter and behind the scenes with editing.
Both of you are appreciated. …
You can completely reverse pre diabetes, just by changing what you eat and loosing weight with exercise.
Thank you so much for putting these dinner flogs together, it’s so helpful. I am now pre diabetic so need to alter my dire eating habits!
Can’t wait to try the veg in the pressure cooker, I would never have thought to cook them that way, thank you again.❤
I’m also type 2. Most days I only eat one main meal a day. I’ve been naughty and forgetting to take my medication. My most recent blood test came back within a healthy range. I was over the moon. A healthy range by just watching what I eat and cooking fresh from scratch. With my Cosori dual blaze and pressure cooker, and watching your videos, I’m actually really enjoying cooking and trying new recipes. Before, I would just do a microwave meal and an hour later feel hungry again and snack. I love watching your videos. They have really inspired me, so thank you both. 🥰❤️❤️❤️
Love watching you guys, from a fellow Butler to another!! All the best for 2024, hope your health improves also Martin 😊
Thank Lyn, all the best.
Hi Martin I'm type 2, glad your doing keto. Very helpful 😊😊
Thank you for showing how you cook vegetables in the pressure cooker. I’m absolutely enjoying the videos of your dinners, it gives us ideas and they do look delicious. Thank you also for taking the time from your busy family life and making these vlogs for us all.
I love watching you guys so much. I really enjoy the style of cooking you do similar to my own. These vlogs are good for awee bit of inspiration. Glad to see you on the mend Martin. Love to you both x
Thank you Martin and Sharon 🙏🏻
Loving these daily vlogs and finding it very informative as my partner is type 2 also recently diagnosed so I am learning lots, thank you
Great videos really enjoying them as a family.
Thank you for doing these videos, I shall be avidly watching for inspiration 😊
Nice to see you have realise what is healthy food.
I know what healthy eating is.
I've been doing the fasting now for 9 months and I've never felt better or more energised. also I only eat organic food. well done keep it up it is well worth it :)
Thanks very much for doing these short but informative videos. Can't believe how quick and easy in the pressure cooker the veg is. Going into town tomorrow for all the vits and powders you mentioned.
Links below in the video description
That will save me a walk lol. @@butlersempire
Pleased to see you are looking better, Martin! Yes, I agree with a Subscriber above, you two are an inspiration! Gonna try one meal a day, too! I've got my two Cosori's now - Pressure cooker & Air Fryer! Sending regards from Herefordshire - take care both & love the vids, as always. Love to all 💕
Loving following your meals & having the same for us each day. Love the blogs thanks guys xx
I’m fairly new to your channel, but every time I’ve watched a video with you both or your family. I’ve thoroughly enjoyed it. It’s lovely to see you doing these videos and making meals together or going out together and doing family things. It’s just so nice to watch and so enjoyable. so glad that things are looking up for your health and well done to both of you for changing your eating habits. This is not an easy thing to do, but I’m so proud of you for trying it and hopefully you’ll enjoy it and keep at it, just for the sake of Keeping as healthy as we can be. Really enjoy this unlovable both of you already. Thank you so much for everything you share with us. It’s really appreciated. I don’t usually comment on peoples videos so if I don’t comment don’t think that I’m not interested I’m always interested in what you guys get up to. I will always give you a like though, and sometimes I will comment, but thank you for sharing and you’re actually putting a smile on my face. I really enjoy them. Thanks again and take care love to you all. Amira. 🥰🥰🥰
Thank you so much Amira.
Interstitial g and food for though video. Thank you.
Glad to see you on the mend.
Q. Where did Sharon get those black heat proof gauntlets from, please ?
I love these easy basic meals that is what i like to eat ❤❤
I am enjoying these videos as have been told by my doctor to get my blood sugar down to avoid becoming diabetic so thanks for sharing your meal ideas.
Thanks Martin and Sharon your right we all love these day in your life videos with the amazing Sharon’s meals , I’m also T2 diabetic my surgery have contacted me to possibly go onto the NHS shakes plan I want to try it but think I’ll find it hard as I will have to still cook meals for my family
My gran always used to drink the water after cooking veg. She lived until she was 90 and never a days illness xx
Hi Martin about the carbon water it's not sugar but the gas in it causes the mouth to become too acidic and that's causes the bacteria from our food to thrive in the mouth and may increase the need for fillings. Loving these videos folks.
I've been drinking it for decades and my teeth are in great condition according to my dentist.
It contains carbonic acid which isn't good for teeth. I drank it for years thinking it was better than pop, but my dentist told me not to.
@@cowgirl.4363 My dentist tells me to buy their special tooth paste at £7.00 a tube and also tells me to go to the hygienist every 3 months to have my teeth professionally cleaned at £70.00 a visit.
You can believe these people if you want.
You guys are doing so well. Love to see the passion for healthy eating and still staying connected with your viewers. I struggle to eat cabbage, reminds me of school dinners 🤢. See you next time. ❤
I never liked school cabbage, but it was boiled within an inch of it’s life!!! Only cook it for a small amount of time, with a tiny amount of water, and just mix it up a couple of times, then strain the water, put the cabbage in a warm bowl, put some black pepper and butter on top and cut it in, using a pastry cutter, or something flat bladed, I promise you you’ll love it!
Glad to see you back in good health Martin! I love your videos. I’ve been following you for years and thanks to you I have built up a nice little T-shirt and mug business. I will never be rich but the regular income has made a massive difference in our lives. I just wanted to send you well deserved respect and love to you and your family, from the Chandler family in Wales. ❤️👏👏👏👏👏👏👏👏
Thank you so much 😁
Sorry to see you haven't been too well...your day to day cooking and tips are helpful as well ans entertaining
Another 5* meal blog. That is exactly what I need - someone to give me straightforward nutritious meal ideas. Yes, please, more of the same please. ❤
More to come!
Hi Sharon and Martin, I remember as a kid many years ago my mum used to give us some of the water from the boiled veg as it was good for you
Food looked absolutely amazing again Martin and Mrs B. People always have a opinion. Well done mate 👍🏻👍🏻
Thanks 👍
Hi there watching this video just now and baby frank eats more then I do … good on him as well for eating his vegetables… love your videos… hopefully your feeling better.. x
Love this , I’ve been doing this for a while now after trying many other so called diets that only feed other organisations bank balances. Nutrition is so easy isn’t it when the scales fall from your eyes . We’ve been brainwashed into believing hype. I call it back to basics and going back to how we used to eat in the 60s and 70s . Good homemade grub using the fatty meats for satiety ❤ Good luck on your journey
loving these 🙂
Really enjoying these videos 😊
Love the daily meal ideas and vlogs. Well done.
Well done Martin. Your being well supported there. Good lyck on your new journey. Cauliflower rice is not bad with some chilli or curry. Deffo if you cut out the carbs/sugar you cut down the appetite. Dropped three sizes last year. It does become a way of life.
Well done you two, nice to see you are doing the healthy way to diet. So many peole just stop eating, thinking its what they need to do, wrong, you must get all the veg and protien you can. Well done Sharon all that green veg water for gravy good luck xx
Hi not being rude but I hate gravy granules, i always use Bisto powder with a teaspoon of arrowroot, much better gravy X ❤
Just how my mum use to make it or corn flour ,
Cheers guys another heart warming video, I'm also doing the same diet and it's surprising just how quick one gets control over ones diet, for me it was directly after my first zero carb meal
Keep it up
Thank you @@butlersempire I'm going to do my best
Glad you're enjoying your new foody regime, when I was diagnosed with Type 2 my doc advised I used pulses (lentils beans etc) to replace the carbs. Fortunately I love them, they make a decent curry and soups etc. Just a thought and don't forget eggs :)
great video i am glad martin you are getting better best regards to you and sharron .. keep well
I am so glad you feeling much better and eating better. Keep it up Martin. From Bristol
Really enjoy these videos Martin and Sharron I’ve got type 2 diabetes it’s hard isn’t it thanks for these vids brilliant
Hiya hiya, I’ve just bought myself a ninja twp draw air fryer I saw you blog cooking with this machine that’s what inspired me to buy one , you are a great couple so natural and fun you make my day 🌸🌼😀
Great video's, I also have type 2 Diabetes and some other ailments so I would not be able to miss out meals even though I am not hungry as most of the medication I take has to be taken with food. Love the new Cosori but I already have a few Air Fryers so I can't justify buying another one. Take care and keep safe. Love from Claydon, Suffolk.
Your both doing realy realy well with your eating regime well done and food looks very tasty ❤
I started watching you channel January 23 and I started the intermittent fasting and since then I've lost approximately 25kgs in 12 months. I lose more than I put on but at least I'm losing, it might be slow but it's the best way. I've gone from a size 26 to a size 20, so I'm absolutely thrilled to bits.
Amazing!
Naked bacon tastes so good Martin, it cooks beautiful and doesn't shrivel. They also do ham and sausages.
Great video as always. I hope you get better soon Martin. I’ve been doing IF one meal a day OMAD for ages. You will love your new lifestyle. You can make your own burgers and lamb kebab with salad or green veg.
Good for you Martin, I’m sure you’re health is going to improve fast x
Hi guys I think you are great really you are doing just what anyone tries to do... your best well done for keeping it real your food vlogs are very helping little changes last the longest and not going gung ho into every thing at once, i am going to look for that supplement for hubby thanks for sharing xxx
Link below the video.
Very useful information I've got to reduce my weight and get my sugar level down keep up the good work x
Love watching your videos and pleased that you are looking so much better Martin. I have bought Naked bacon for a few years as I don't like the idea of nitrates...they also do sausages and ham, I have tried the sausages and they are good, not sure about the ham. Naked bacon is usually available at Tesco.
Nice to see such generosity coming from a painful personal experience. Thank you. Stay strong on this new journey😊
Thank you so much!
can’t get enough of the Butlers. Keep healthy you lovely pair.
I enjoy your videos and I'm glad that you have finally heeded mine, and maybe others comments and cut down on the amount of food you we're eating. I'm not sure about all the modern additives that you are taking, Martin . But if they make you feel good then why not.
Love your new blogs, meals look good must try, keep the good work.x
I ❤ am so very grateful for these lovely videos thank 😊 you to you both .
Glad you like them!
Martin I would like to ask a question,my diabetic friends tell me that they should eat a little something every four,or so hours,as the idea is to keep their sugar levels steady,no sudden ups,and downs,but if they fast for 20 hours their sugar will spike,which they say is very bad for the body.We have talked about this because though I’m not diabetic I do fast,and only have one meal a day.I don’t believe I don’t feel hungry because of the type food I eat,I think it’s because my digestive system isn’t working all the time,so the brain doesn’t get hunger signals.So I was wondering if it’s safe for you to go so long without food,and perhaps you might check with your diabetic nutritionist.I wish you good luck on this diet,and be well.
Jayne, don't take my word, check out Dr Ken Berry, Dr Eric Berg and Dr Jason Fung on T2 and intermittent fasting.
Thanks for sharing the video.
That a fab way to make gravy, keep up the blog.
I have a pressure King Pro pressure cooker and bought a Tefel Easyfry Ultra 4.2 Ltd. Very informative yet again thank you both. David from Northampton.
Our pleasure!
I think you are both grate. I don't care if you get mixed up between being prostrate and having a prostate, or your nitrites and nitrates. You are a pleasure to watch.
You are looking so much better Martin. Thanks both for the great videos 😊
Thanks so much
Hi again Folks ☺️
Great to see you here with even more tips. A great one concerning bacon 🥓. We like our bacon too. Naked bacon does sound a bit expensive. Maybe we'll just have to cut down on it a bit. Nitrates are absolutely not good for us.
So thank you so much for that info info' Guys ❤❤
See you on your next vlog
😋💯😘😘😘
Organic kale is brilliant too ! 😊
That looks amazing
Another delicious preparation Sharon. It's great you've gone that extra mile by investing in some extra nutrients Martin!👍🏼
Steam air fry in the 15 in 1 for 12 mins. Veg bottom, chicken top shelf with seasoning. All flavour drips to veg and chicken breasts are so moist. Lovely healthy meal.
Hi you guys, I’ve been watching your channel for the last year and love you and your family. My husband has suffered from similar problems for many years, he is now 79 and first had issues at 50, he has under gone a number of procedures but thankfully not cancerous. All I want to say that lots of supplements are little or useless and a waste of money, a good diet is good but fasting can upset your system. Nuts and seeds are also good but in moderation. Please eat normally and your problems can normally be fixed by diet, it’s an old man thing. My husband is fit 6ft 13 stone eating normally but he only has two pints of beer a week ( a treat). I know you have a diabetic problem which is difficult but don’t go mad. I have spent the last 30 years convincing my husband to be moderate. I know you will ignore this but just think on. Again love you both and been sensible, from a very experienced old lady. X
I hear you Judy, I'm fully aware about a good diet and know that supplements are no replacement but the supplements are just temporary.
keep the info comin on the eating well martin and sharon im very interested thank you.
Be careful with all those supplements. They’ll do your liver in. Love you and Sharon. 😍
Looks like your back martin you look so well and l am going to follow in your in your footprints and have chick in my cosori turbo and clean eating for a few days clean up my act from xmas lol happy new year to you both xxx
Am also embarking on some healthier eating habits.
I find the I.F works well so wish ye both every encouragement and good luck with your progress.
Loving the daily food diary, makes my meal planning so easy 😂, thank you Martin +Sharon ❤
Thank you so much Caroline.
Hi love your vidio and good cooked meals and Martin is looking much better❤ x
Love yer vlogs guys so much I'm type 2 diabetic myself
Good for you guys. Well done.
The food looks delicious watching from South Africa
Hi to you both, another good meal, l have now started to do healthy meals, so your today's meal l will be having tomorrow , needed to look at my diet so thank you so much for a great video.... another good thing is Chia seeds l sprinkle them over my breakfast or they are good if you make smoothie.. ❤❤ xx
Thank your Martin and Sharon for great ideas will try this low carb brill you look goodxxxxx❤
Hope you enjoy
From last evening
NOTE TO SELF.....When moving hot pies from airfryer to plate with tongs, KEEP THE PIE IN THE FOIL CUP or the bottom of the hot pie might disintegrate all over the hand that's under the pie in case it falls out of the tongs.
Rather hot sensation in left hand, pie all over the kitchen floor and fridge and freezer, cries of inclement language and 5 hrs with hand in saucepans of cold water.
I'll never learn :D
Hope you feeling better now. You both look great
Keep up the healthy eating . So worth it
Another great idea adding turnips to the veg, high in fibre so you feel full for longer and low in calories helps to keep digestive tract healthy. Loving these ideas. Don't have a local butcher but found lambs liver in Asda 500gms, too much for me so cooked it in the slow cooker today with sliced onions and thick gravy with a bit of Worcester sauce. I set it on high and it was fully cooked at 2 & half hours ( temperature tested a piece of liver ). I am going to freeze what I can't eat in foil trays then it can go straight in the air fryer. Just looked up swedes, very nutritious cut in chunks it could be cooked like turnips then put in the air fryer like the turnips. Keep up the good work from Eileen ❤
Hi, I loved watching you prepare this yummy meal. The gravy looked tasty. I have changed to healthier eating to improve my health too. I found The Glucose Goddess very helpful. She is on Instagram and RUclips. Her ideas help with reducing insulin resistance and inflammation. Thanks for your vlogs, I really enjoy them!!
Hi Shaz and Martin. Definitely the way to go, clean eating. Love the vlogs. take care x
Thanks so much
Morning Martin & sharon, with regards to the bacon being nitrate free, currently asda have a “better naked bacon” 6 rashers for £2.55 so little cheaper than the one you mentioned. Hope this helps. Rob
Great channel...down to earth, fun and great cooking tips 😊
Thanks so much! 😊
Nice easy healthy meal will have to give it a go
On a speed run lol Outstanding vid 😀
Like the colour of the greens mart
I always do Atkins if I need to loose weight. I am interested in your healthy eating. Thanks.
I'm really grateful for all your help & recipes to help us. Thank you Sharon & Martin 👍
Our pleasure!
Hi Martin and Sharon, another good meal, i would have to have chicken breast as i don't like legs. I really love the cabbage. It's good to see baby Frank having a healthy meal. Do you eat much fish, i eat cod and sea bass and John likes smoked haddock.
That looks super yummy xx
Love this content 👏
I season chicken ie chicken seasoning all purpose it really takes it up a notch . We all need some carbohydrate ie pasta potato it’s all about balance . Baby frank would need some too he’s a toddler and needs energy . That’s not a critisism just what I learnt when I did a nutrition course when j worked in a care home .
i did a nutrition course in 1994 and passed with flying colours. Trouble is, we were all lied to. You do not need carbs at all, There are no essential carbs needed for the human body as the body produces its own carbs. you do however need essential fatty acids (essential means the body can't produce them) and the best source of them is saturated fats.
Totally against what conventional nutrition teaching has taught people over the last 5 decades but it was all a lie. Funding for all the research in the 50's and 60's was funded by large sugar corporations and they made Fat, the bad guy. Don't take my word, do your research.
Well done guys another great video you two are just brilliant 😂😂xx
Thank you so much 😁