30-Minute Beginner BOSU® Yoga Practice | Feel Good Yoga Session

Improve your flexibility while stretching your entire body in this beginner-friendly BOSU® yoga practice sure to relax both your mind and body.
Introduction: For a feel good stretch for your entire body, check out our beginner BOSU® yoga practice with trainer Candace. You’ll utilize the support of the BOSU® Balance Pods and BOSU® Resistance Bands to help improve your flexibility, deepen your stretches, and find total body relaxation. Enjoy!
Equipment: BOSU® Balance Pods and BOSU® Resistance Bands (we recommend the light resistance)
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
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