I my gosh! This must be a freaking awesome experience. Seeing in a third perspective, puting your self on Champs position, i'm already on flames, imagine him there right beside Derek's crew... That was awesome. CAIQUE PRO, go and move to Tampa, and be classic bro. I put faith on you too thst you gonna be at classic olympia in this year already
Man, if you convince Caike to move up to Classic Physic you will be loved even more by an entire nation hahaha, our dream is to see Caike in Classic with all his potential harnessed
Hey Derek awesome video man!!❤ I highly recommend you use the highest peg when doing that row plate-loaded machine. Force curve is more optimal for the lengthened section specifically.
This guy is going to take my back workout to another level. I already have a decent back for my own training level (17 years) but some of the movements he does is going to obliterate me and I’m doing it tomorrow lol
se o Mr. Olympia disse que o Caike tem que subir de categoria, quem sou eu pra pensar o contrario? torcendo muito pra que isso aconteça e o champs passe o carro em geral
Se tem champs tem treino foda 🇧🇷🇧🇷🇧🇷
Top Caike na area e Derek the best! Bora treina carai!
Kkkkkkkkk
Imagine working out with Derek. Just to be around him and hear him give you a positive boost. He is a true champion.💪
Do you think HADI is playing paddy cake and tummy sticks with pals during his workouts????
No but he’s not the champ anymore either.
@@avariceinvestments he will be - Derek took his foot off the gas
Que vídeo incrível Derek, vocês são demais, todos que participaram do vídeo são fodas.
Caike 🇧🇷 O Brabo! ao lado dos melhores!
Caike is the biggest and most insane physique in mens physique division. Dope workout 🔥🔥🔥
Derek and Champs 🇧🇷🇧🇷
My back grew just watching this video boys 💪🏼
😝😝😝😝😝😝
Mine too, I think I got a cramp
Right lol. I just trained back yesterday and I want to do it again right now 😂
subemela radio
Amazing
I love Derek. His energy is so uplifting.
"uplifting" intended pun? He does lift up stuff
He is the best representive for this sport in my opinion. Friendy and kinda down to earth.
Caike is insane bro!!!
Can’t wait to see Derek bring home the title again this year !
Congratulations to incredible video 🔥🔥 let’s go baby
I my gosh! This must be a freaking awesome experience. Seeing in a third perspective, puting your self on Champs position, i'm already on flames, imagine him there right beside Derek's crew... That was awesome.
CAIQUE PRO, go and move to Tampa, and be classic bro. I put faith on you too thst you gonna be at classic olympia in this year already
Derek amizing personality and being so humble
That’s all about to be mr Olympia ❤
Love Derek and the positivity he brings!
Back to back champ 👏🏼
thanks 4 the video derek !! brazil loves u
Aí sim em caike brabo demais 💪🏽👊🏽 lets Go Champs
I already know this is gonna be an amazing video❤
Derek and Champs 🇧🇷
Derek's consistency and hardwork is 🔥
Man, if you convince Caike to move up to Classic Physic you will be loved even more by an entire nation hahaha, our dream is to see Caike in Classic with all his potential harnessed
que dupla!! por mais treino com o champs ;)
Dereck sube video de tu experiencia en México este fin de semana.
Let’s Go 🔥🇧🇷
Let's go, champs!
Caike classic is real!
Brazillll, let go Caike!
very inspiring dude love his energy and self belief
Wow! Caike #ComeClassic 🇧🇷
Two Champs!!!🇧🇷🇧🇷🇧🇷
Let's gooo 🏆🇧🇷
Lightweight Derek. Let's Rock Champ. Easy Champ.
Hey Derek awesome video man!!❤
I highly recommend you use the highest peg when doing that row plate-loaded machine.
Force curve is more optimal for the lengthened section specifically.
All Brazil wants to see him in classic classic physique🇧🇷🇧🇷🇧🇷
This guy is going to take my back workout to another level.
I already have a decent back for my own training level (17 years) but some of the movements he does is going to obliterate me and I’m doing it tomorrow lol
Great stuff Derek! God bless brother!
Love it champ. Thanks for the videos and inspiration
The Champion and the Champ
that gym looks to have the best equipment in the world!
champs derek and champs caikao ..lets gooo
Top demais, dois gigantes 🇧🇷💪🏼
You're just the most Flawless!!! a man Nick Walker looks good❤ I don't know how the judges do it
"mark my words we're going to make it happen"
let's go caikãaaao 🚀
braziillll
greetings from Brazil, Derek🇧🇷❤️⭕️
Derek got more camera people than a Marvel Movie :D
😝😝😝😝😝😝
😁😁😁🤣🤣🤣💪💪💪🙏🙏🙏🙌🙌🙌💯💯💯
leeeets gooo champs!!!!
Lets goooo babyyy
Amanhã vou treinar costas, o baguiu vai ser sincero haha inspira dms
Champs 🇧🇷 🇧🇷🇧🇷
Derek & Matt Greggo back day Workout with Caikepro
1.Close Grips Lat Pulldown
7:00, 8:03
2. Chest Supported Plate loaded Rows 17:39
3. Seated machine row
17:39
4. Chest Supported T-bar row
17:39
Enjoy mates 🇦🇺
feeling pump by watching 😅
Derek is a humble and cool dude 😎 and handsome as well ❤
De um champ para outro champ 🇧🇷
Derek is such a goat
Whats the make of the red machines, they sound so smooth.
Wayne
Arsenal makes them, they are best machines on planet
Aint no way caiekpro is mens physique lol.. Dude needs to go to classic immediately
Hey Derek you should get some “Champ Champ” and “Mr O Derek Lunsford” Velcro patches made for backpacks I would definitely buy a few
Derek going to win 2024 olympia
Vamos treinaŕ 😊
Champppp 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Champs💪🇧🇷
Champs🇧🇷
Lets Go Champs 🇧🇷🇧🇷
love derek from iran❤️🇮🇷🇮🇷🇮🇷
uooooow caike na area, tem like!
Dois atletas que eu gosto muito
Meu Deus mano, esse Derek é um mutante
Well, I know what body part I’m working on tonight now.
o caike tá sempre nessas de ´´ah eu não vou pra classic eu ganho shows na men´s´´, mas não ganha show contra ninguém do top5
mat gonna be someone onte bb world.
Boa Champs! 🔥
Let’s go champ
Como o Caike está na categoria Mens, que muda os critérios como mudam de roupa e não foi campeão? Tem potencial para a Classic!
Derek… Mr. Lunsford… Dad? Idk but good looks man🤝🏼
How young did you start using hormones???
se o Mr. Olympia disse que o Caike tem que subir de categoria, quem sou eu pra pensar o contrario? torcendo muito pra que isso aconteça e o champs passe o carro em geral
Someone's about to burst out of Physique into Classic fairly soon, I think.
Champsss 🇧🇷
go Champs!!!
Braziiillllllll!!!
LFG🇧🇷💪🏼💪🏼💪🏼
Champsssss🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
COME TO BRAZIL DEREK 🇧🇷🇺🇸💪🏻
Best back in classic or you joking bro 😂
Cbum😉
🇧🇷🇧🇷🇧🇷🇧🇷 tropa do champs
Team Hany
Go champ’s
Big D what the heck are you weighing now bro (approx)?!
why does it say battle royle next to caikepros name
Go champs
Do you think HADI is playing big brother and tummy sticks during his workouts???????
CHAAAAAMPSS
🇧🇷 Champs
Caike❤🇧🇷Derek
❤❤❤
Top 🔥🔥🔥🔥
That big dude is fkn huuuge
Which one they’re all huge🤣
@@Ronin-kk4bt lol exactly
3:41 lmao so true
Go Champs
Anyone know the straps he’s using??
Derek is just a massive block of cheese mc cheesy cheese
Caming just yo say BRASILLLLLLLLLL 🇧🇷🇧🇷🇧🇷