ARM WORKOUT W. URS | 1 WEEK OUT
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- Опубликовано: 28 окт 2023
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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts 
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We’re literally watching history in real time bro, people will look back like we do with old school bodybuilding. I love this
Couldn't agree more
"watching history" lmao, although I like urs and chris, noone outside the body building bubble cares
Yessir
@@LL-yf9kp just because something isn't ground-breaking doesn't mean it's not history, idiot.
He means bodybuilding history bro.. not the history of humanity chill.
Glad to see that Chris and Urs became really good friends, im sure chris would be happy for Urs if he's getting the title one day.
u think they're friends?))
@@Zeyz607they are rivals…but so they pushing each other and u can say they are friends
my man posted same comment on both videos i can respect that xD
@@Zeyz607well yeah kinda their chemistry is pretty good so yeah eventhough you are „enemys“ on stage you can be friends
Urs is winning the title this year 🏆
The last minute Urs workout should be tradition! The positive energy bouncing off of each other despite being competitors is phenomenal! Good luck to you both 👊🏼
Urs workout needs to be mandatory!! I love the competition/comradery
@@louismccomack9524 Urs gonna win. They have caught up and passed CBUM. his era is over.
@@breeze7863 I think you are wrong, but urs will most definitely be in the run in
@@breeze7863we'll see
Idk if it just me but urs face looks different man
Urs & Chris are like brothers. The chemistry is elite & the comedy as well.
Agree completely!!!
Agree bro especially the part Where Urs jokes about chris hairline i was like. 😬😬
The shoes joke got me, them dad shoes boy
44:30 Urs: “it’s been a dream to win the Arnold classic” Chris: “oh really? Maybe I’ll do the Arnold this year then” bro I died 😂😂
„In Germany we don’t have doors“ 😂😂 these two are such a great duo, I love this era of classic physique. Really likeable guys with great physiques and healthy rivalries
This prep is going so different from the last one. Chris looks so much healthier. At this time, on past year, Chris already entered on the skull stage.
Skull stage?
@@Team_Detroit skull face stage of prep.... sucked in eyes, leaned out cheek bones, etc.
Fr he def looks very different from last yeat
Golden era vibes between these two and their camaraderie. We love to see it!💯
Urs is genuinely a hysterical person, such great energy. the "watching people eat on youtube" line had me rolling
Urs being surprise that Canadian and Americans dont know some German rock band was pretty hysterial.
Rammstein is worldwide.. I don't understand how anyone can not know about them. I'm from Australia and EVERYONE here knows Rammstein. Even grannies. @@Johnwilliams-th9hq
I was pretty surprised too lol. Underrated band @@Johnwilliams-th9hq
How you slowly ask what Urs do in his freetime to tell him that you watch anime😂 I love it. Also i like how you train with Urs like a friend, that real sportship
That's how all of us sneak Watching Anime in conversations 😂
@rezamilani8235 facts tho 😂😂
@@rezamilani8235no
Urs being so shady answering that question about what he watches was funny as hell 😂
Hahah I know right I was like wtf do you do?!
@@ChrisBumsteadYe hahahaha. Alright then… keep your secrets
@@ChrisBumstead Clearly he binge watches your video's but was to shy to tell.
@@JordyDeLanghe is watchting sam sulak 💀
Damn, love urs. We need more content. 1 off season training with a pose down would be awesome
Agreed me need a full strength offseason session together !
Which anime would you watch now please talk
Cbum & Urs Arm Day Workout, 1 week Til 2023 Mr Olympia
1. Cable Triceps Overhead Extensions Supersets with Cable Triceps Rope Pushdown
7:33& 9:05
2.Plate loaded Machine Preacher curls 12:37
3. Incline SkullCrusher Supersets with incline Close Grips Bench Press 17:55 & 20:25
4.Cable Triceps Cross body 25:20
5. Seated incline DB Curls 28:50
6.Tricep Dips machine 33:30
7. Cable Flex Curls 37:37
Goat comment
Thanks king
Do you know how many sets they did for each exercise?
these two talking about Sam Sulek just made my day😳
These are two amazing men for the division. Shows what true sportsmanship is like and if any (even though I want Cbum to win cuz we Canada boys proud) but if anyone is to win I hope it’s Urs.
And if Chris ever retires I hope Urs takes the crown because he not only has the potential but the right attitude, and positive vibe for everyone who watches.
Ramon is much better than Urs in everything, the successor to the cbum is Ramon dino
@@gabrielcosta2905OK brazilian boy
Well thats the beauty of the sport, Ramon might look great one show, but Urs might upset him at another.
At the end of the day I hope they all do well, and let the best man win@@gabrielcosta2905
Ramon 1° 🦖🦖🦖🦖🦖
Urs always brings out the best in Chris’ personality. Great watch !!
“in Germany we don’t have doors”😂😂
11:28 Urs introducing Rammstein to Chris, hilarious 😂.
Chriss gonna be 2 tims as big if he listens to it
This is the only sport you’ll see competitors workout together days before they will compete against one another. You both are on another level 💪
Amizade competitiva nem pensar, broderagem 🎉😂😂❤
Maybe strongman as well
The chemistry between you two guys despite being competitors is really mind blowing. This prep series is glorious and these vlogs will stay forever
Don’t you just love these two guys… such great personalities.. URS is learning so much from Chris and Chris has no issues of being competitive. Who ever wins on the. When I competed there was such attitude with fellow competitors. Just put asses. With personalities of a snail. ❤❤❤
This was the prep video I was waiting for! Was so good last year. Needs to be an annual tradition!
How much we Love this duo its even hard to describe. Stay Healthy guys, Let's go!!
The whole vlog i was smiling because of the respect that they give to one another and the topics that they shared also,God bless for both you Urs & Cbum
Urs is very funny and friendly which makes him a good friend to Chris..good to see these two doing a workout together..
True sportsmanship indeed! Love these collaborations! Really looking forward to the competition!! Good luck to you both
I don't understand what Urs says half the time but he's hilarious 😭😭😭
You can tell hes a great person
Come on- his English is Not that Bad dude!
@cmhax5853 His english is really not that bad, but I can't say the same about mine 😂
@@naoidentificado7795try urs German. It is possible, that you understand his German better :)
Is his english that bad im from Germany so i understand him well speaking english because i speak like that but bro its not that Bad
i'm from belgium and his english is more then good enough to understand him clearly lol@@FBI--OPEN--UP---
i love to see this 2 having a nice time together. It puts s smile on my face everytime i watch them. rly good bros
love seeing Urs with Chris. The vibes is so good
I just love the vibes that Chris&Urs having while they training. Even tho on they' re rivals on stage, under of it they became really good friends, enjoying the process.
You guys motivate me to keep pushing, even when I'm at my lowest. True strength is not just physical, it's mental.
So amazing to see the two best in the sport together! Chris never smiles and laughs so much in prep, but with Urs... these dudes have such a great chemistry! Keep it up guys!!! 💪💪💪❤❤❤
From Colombia. Two great athletes with a great sense of humanity. You can't imagine the message they are giving to the FITNESS world, that there is no rivalry, how they don't want it... God bless you.
Top tier content. Love the banter and mutual admiration between them.
Thanks Cbum and team for sharing this.
Love when these two collab at the end of prep. Just a solid positive bromance
This is how sports is about, training, smile, wish the best of each other for competition, great level, great friendship!
Mr Olympia level guys knowing and talking about Sam Sulek is just showing how far Sam went in gym community
yeah it's crazy
Yeah, he'll be known for dying at a young age soon.
@@lessalazar9068rlly nice of u to predict someone so kinds death like that
@@lessalazar9068lmao u probably will before him with that attitude 🤨
@@lessalazar9068 yeah good point. he'll be known and you're not
It’s awesome to see the positivity of the Classic guys behind the scenes. Every Tik Tok, Instagram Reel, and RUclips Short out there always tries to make everyone look like enemies, when they’re completely the opposite. Your competition doesn't have to be your enemy.
Love the positive vibes, that's what it's all about. Pushing each other to new levels. Golden era vibes baby 💪🖤
Chris is so grounded and a pleasant Person and he is really looking healthy. I like that. For me he is the real champ.
It is nice to see you guys training together like in the golden era.
In my opinion, it is easier to go through the dark valley and finally staying on stage with a friend then fight against eachother. I am really looking fortward to See you two on stage with a smile. Enjoy that times. Best regards from Germany. 🇩🇪
PS: Chris, when will you visit Germany? I think a lot of people (including me) want to meet or see you in real life once in a Lifetime.
🦖
Good luck in the mr. Olympia we’re all rooting for you
The conversation at the end was my favorite part of this video. We need more of this!
Chris…you’re a titan. You strive to be a master in your art…but never forget to serve your competition to get ahead. As a father, i will share this video with my fourteen year old son who’s just starting his bodybuilding journey, as an example. As a Canadian, I could not be more proud…👍🏻💪🏻
Was waiting for this video! Can’t get enough of Urs.
Im so proud about the respect of the in my opinion beste two athletes this year .
So happy to See this !
Best whishes from Germany Chris
You can definitely tell how happy Chris is ! He’s definitely enjoying the hell out this prep . Been waiting on this combo haha!!
There is something so insanely motivating watching two friends that go way back still continue to push each other down to the last rep so they can both see one another become the best versions they can be. Wishing the best for both Chris and Urs!
Big love from germany Chris, we love you over here❤️
Cant wait to see you two monsters on stage
muito massa a energia desses caras, quando estão juntos, uma semana pro o Olympia e os caras se divertindo.
Sim, acho que isso q falta no Ramon. Ramon tinha q se divertir um pouco mas eu acho que o Cariani não deixa ele sair do personagem.
pra ver né, um vídeo desse descontraído ficou muito melhor do que aquele arranjado com o Ramon, mas o problema é que o dino não manja dos ingles, ai fica aquele clima estanho, sem comunicação@@renatobarreira6505
2:39 these legends talking about sam made my day
Gotta love Chris's trademark... "WHAT?!" 😄... Germans man, are such good dudes in my experience, Urs seems no different... Love seeing the positive energy between you both... 💪
This is great to see the top competitors training together one week out
Respect
The last-minute workout with Urs should become a tradition! The positive energy bouncing off each other despite being competitors is phenomenal! Good luck to both of you 👊🏼
follow cbum recently so idk about last season honestly but this is the way to go. Being friends with your competitor and building each other up just makes sense. You cant change the physique and there is no point in being cold.
It’s very good to you guys meeting at real life. and doing workout together. It’s how all athletes should do
Damn, they just mentioned Sam Sulek. Crazy how far he's come that he's normal conversation for two major bodybuilders.
Urs is such a happy character its great
That is amazing, loving it!! Brings back my motivation!
It’s so cool that you work out together, this will be real history in a few years
No se por que pero parece que Chris este año en su preparacion final esya mas alegre , mas despejado , mas calmado 😮 me alegra muchisimo que dstoy pasandola bien y sin dudas hacen una gran dupla de entrenamiento con el Oso alemam🤜🏼🤛🏼🔥
So nice to see two competitors training together! You're olympia!
This was absolutely excellent !!! You guys are great together 👍🏼
Chris and Urs...Two of the finest ! Mr. "O" coming soon ! Very excited for these amazing men !
Crish Dropping bangers back to back ❤ now he want to be most consistent guy on yt with his 5th title 🎉
Opponents on stage and gentlemen off stage 🤙
Favorite duo man you guys are so funny together love to see it⭐️⭐️
Respect to both of you. Sportmanship lvl 1000! 👍🏻🙋🏼♂️
Thats crazy hearing them talk about Sam Sulek. Its like a crossover episode of 2 of your favorite shows
Ich feier es das man trotz Konkurrenz soviel Spaß haben kann, und das sie sich gut verstehen, Mega 🤝👍💪
Kaum jemand versteht dich hier. Du hättest es übersetzen müssen 😅😂
@@aragon107 das wird Automatisch übersetzt, selbe wie beim englischen 🙈🤣
@@aragon107Alle RUclips Kommentare können übersetzt werden!
this place already became such a vibe. good luck to you both!
These two are the best so much energy and fun real friends
Urs is the next top classic guy IMO he’s the one I’ll be watching hardcore during preps when cbum retires
everyone is behind you Chris LETS GO 🙏
This is great. Battle it out on stage but can also train together. Makes the sport so much more enjoyable to watch
just 2 man hanging out together, following their passion... there's beauty in such little things
Its so great to see you guys having this vibe. Two great athletes. I hope Urs can take the Mr. O when u retire!
Ramon Dino and Mr Olympia's successor, Urs has no chance against him
@@gabrielcosta2905 i wrote: i hope! Nobody knows what is going to happen. Maybe Urs goes open...
we love seeing you two together. no.1 and no.2. all the best to you both.
Ramon dino>>>>>Urs
2° e 3°
@@foilindo8145Lá vem o Abelão, cheio de paixão...
Lembrando que o URS perder é normal.
@@dollynhoumcaralegal9161 Realmente não será novidade
Love the banter and the nostalgic vibes... Much love and respect brother...
Biggest and bestest I’ve seen you Chris! Fantastic achievement ❤
2:20 Let's see Andrew Eubanks get acknowledged by Cbum
Chris and Urs, not the combo that we deserve, but the combo that we need
This was the best video of this year's prep series
Well done men, it is inspiring to watch not only the work out but the normal discussion. Keep it up Chris, you will do well whatever you do. 👍 good luck.
Good video! Keep up the great work
Bro just imagine Urs, Cbum and Dino working out together before the Olympia?
Keep grinding Bum, much luv 💪❤
Urs with Cbum trainning is always a good vibes in compétition but with respectful this is what we want guys😊
I love that this is modern classic division bodybuilding. Two of the best just being bros and getting after it the week of the Olympia.
I know right, we rarely see this
Ótima energia esses dois quando estão treinando juntos parecem crianças no parque de diversão!😆
u can feel the tension behind all this.. even though theyre laughing you can feel the rivalry in the athmosphere. Chris with his lil taunts here and there haha
Mind game
comment i was lookin for
This is definitely one of the funniest videos I have watched. So great to see how the competition doesn’t effect their friendship 👏🏽
Love these guys.Urs also watching Sam is insane!
Chris and Urs are like a younger version of Jay and Milos on the Cutlercast - love to see it!
haha... so true
Cbum x Urs = best duo
Ramon dino
@@gabrielcosta2905🤏
love this duo!!
Been waiting on this one!
Oh bro!!! Nice combination, so cool
“What is going up RUclips?!” Classic 😂
This is literally the new Pumping Iron video. They are having a great time, joking around and working out.
I'm in a similar situation with some of my competitors. Because we have brands they're also the easiest people to relate to and be friends with despite we're competing
And still 5 times olympia champion chris bumstead.❤
Ramon dino 🔥
@@DarshDrivenFitnessRamon coming in 3rd
Not this time
If Ramón win judge doesen't know about Classic physique