HOW IM LOSING WEIGHT: Starting my Health Journey, Working Out & Eating Healthy | glow up era ✨

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  • Опубликовано: 19 окт 2024

Комментарии • 14

  • @daks84
    @daks84 2 месяца назад +2

    Yess we got this. I love this. It's consistency and a lifestyle change

    • @TierraQuarles
      @TierraQuarles  2 месяца назад

      @@daks84 yessss, we got this 💪🏾

  • @Soullynatural
    @Soullynatural 2 месяца назад +1

    This was what I needed to see… first the deal on planet fitness in my inbox and now this. I may need to see these as a sign it’s time to care for myself

    • @TierraQuarles
      @TierraQuarles  2 месяца назад

      I think you’re right, it’s a sign. We’re in this together

  • @TiffanyDArtist
    @TiffanyDArtist 2 месяца назад +1

    Yasss motivate me sis ! Inspired! I’ve been making sure to get at least 10k steps a day to add to my health goals.

  • @Jhene_Simone
    @Jhene_Simone 2 месяца назад +1

    Just started my journey last month and I’m inspired to start filming! Premier protein is #1 lean body is a close 2nd in my opinion. The only thing I don’t like about them is they contain seed oils and all the stuff most of us try to avoid by choosing alternative milks lol wish you much success ❤

    • @TierraQuarles
      @TierraQuarles  2 месяца назад

      I saw that too. I hate that it has all the extra in it but the taste 😭😭😭
      You should absolutely start filming though. So often, we think we’re not making progress until we look back at film and photos to see where we really came from.
      Best of luck to you babe 💕

  • @heythatscali
    @heythatscali 2 месяца назад +1

    Premier protein drinks are so good. Low calorie, low sugar, low carb, high protein. Plus, they have a ton of great flavors!

    • @TierraQuarles
      @TierraQuarles  2 месяца назад +1

      They are! I want to try the cookie and cream one next

    • @heythatscali
      @heythatscali 2 месяца назад +1

      @@TierraQuarles It’s good! When you try it, let me know what you think! None of the flavors have that disgusting chalky texture.

    • @TierraQuarles
      @TierraQuarles  2 месяца назад +1

      @heythatscali that’s what I love about them. The girls stay lying saying they are good when they are chalky and gross.

    • @heythatscali
      @heythatscali 2 месяца назад

      @@TierraQuarles Girl! STAY lying lol. I’m glad when found some that actually are good.

  • @KnicoleLavette
    @KnicoleLavette 23 дня назад

    Did you add coffee