Guided Meditation for Centering

Jenn Tafel leads a guided meditation for centering, relaxation, and stress relief. Are you feeling anxious? Are you in need of centering and grounding? Spend time listening to this mediation and come away refreshed. Did you fall asleep? That is okay and just what you needed! Feel free to share this with your family and friends. Wish you all the very best in life!
Love and light, Jenn
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