Veg Creamy Pasta in Broccoli sauce | No Maida, Butter, Cheese, Cream | वेज पास्ता | Sanjyot Keer
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- Опубликовано: 30 июн 2024
- Veg Pasta in Creamy Broccoli Sauce
Prep time:10-15 mins
Cooking time:10-15 mins
Serves: 3-4 people
Ingredients:
Broccoli Puree
WATER | पानी AS REQUIRED
SALT | नमक A LARGE PINCH
BROCCOLI | ब्रोकोली 1 HEAD / 200 GRAMS (FLORETS)
ALMOND | बादाम 15-20 NOS.
GARLIC | लेहसुन 2-3 NOS.
PASTA WATER | पास्ता वाला पानी AS REQUIRED
ICE CUBE | बर्फ
Boiling pasta
PASTA | पास्ता 200 GRAMS (USE DURUM WHEAT / WHOLE WHEAT PASTA)
SWEET CORN | स्वीट कॉर्न ½ CUP
OIL | तेल 1 TSP
SALT | नमक A LARGE PINCH
OIL | तेल 1 TSP
Final Cooking
OLIVE OIL | ऑलिव ऑइल 1 TSP
MUSHROOM | मुशरूम 1/3 CUP (QUARTERS)
RED BELL PEPPER | लाल शिमला मिर्च 1 NO. (DICED)
OLIVE OIL | ऑलिव ऑइल 1 TSP
GARLIC | लेहसुन 1 TBSP (CHOPPED)
RED CHILLI FLAKES | रेड चिली फ्लेक्स 1 TSP
OREGANO | ऑरेगेनो1 TSP
SALT | नमक TO TASTE
SUGAR | शक्कर A PINCH
BLACK PEPPER POWDER | काली मिर्च का पाउडर A PINCH
PASTA WATER | पास्ता वाला पानी AS REQUIRED
LEMON JUICE | नींबू का रस OF HALF A LEMON
NUTMEG | जयफल A PINCH (GRATED)
Method:
Bring water to a boil in a stock pot & season it with a large pinch of salt.
Add the broccoli florets, almonds & garlic, boil until the broccoli becomes soft then strain them out of the water & transfer it into a bowl & cool it down.
Once cooled, add it into a mixer grinder jar along with some water (preferably the same water you used to boil the broccoli) & ice cube, grind it into a fine puree, don’t make it too thin, your broccoli puree is ready.
In the same stock pot of boiling water add the past, sweet corn, oil & some more salt, boil the pasta for 8-10 mins or until it’s cooked, the best way to check pasta is to bite it between your teeth.
Once boiled, strain the pasta and sweet corn out of the boiling water & transfer in a bowl, add some oil over it & mix so that the pasta doesn’t stick.
Reserve the pasta water, it will be required to adjust the sauce’s consistency.
To make the sauce add olive oil in a heated pan & let the oil get hot.
Further add mushroom & bell pepper, toss it over high flame for a minute & transfer it into a bowl.
In the same pan add some more oil, garlic, oregano & chilli flakes, stir well & cook the garlic for 39 seconds.
Strain & add the prepared broccoli puree into the pan & stir well.
Further add salt, sugar, black pepper powder & cook for 1-2 minutes.
Add the boiled pasta & corn, stir well & add pasta water to adjust the consistency & cook for 1-2 more minutes.
Lastly taste & adjust salt if required, add lemon juice & nutmeg.
Your delicious & healthy broccoli pasta is ready.
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Intro 0:00
Boiling Broccoli 1:43
Boiling Pasta & Corn 2:30
Broccoli Puree 4:09
Final Cooking 5:00
Plating 7:23
Outro 8:02
Hello YFL Squad ♥️If you haven't made this easy Broccoli Pasta yet, what are you waiting for?!I cannot get enough of this dish 😋 So flavorful, so easy, and made with just a few simple ingredients! This is one of those delicious comfort food meals that the whole family will love and you can enjoy together 😋♥️
Could you please make little hearts biscuit at home😊
Just wow
Can you please make tarri Or saalan that is served with biryani 😊😊
Happy wala birthday chef may god bless you with happy healthy life🎉🎉🎉❤
Please make eggless baguette bread 🍞
Made this today, what an amazing recipe. No maida and no cheese still so creamy ❤
Who wants Detailed Cutting video ( especially chopping ginger and garlic) plz like
Tried this today and I’m never gonna try pasta another way!
The instructions are so precise and easy to follow. Thanks again for another brilliant recipe!
Very nice idea of avoiding maida, milk, cream and cheese. Also very innovative to combine Broccoli soup with pasta and veggies in making one wholesome dish. Will definitely try
Hi me & my family is a big fan of your recipes & we make so many of your dishes on repeat. I have a 23 month old baby girl & I made this pasta for her (reduced the chillies & added some cheese in the end for her). It came out so delicious & she loved it. She must have said yummy & nice 10 times while eating her dinner. Thank you so much for this 💕
Oh boy! The best vegan Pasta I've come across 🙌🏼
Hi Sanjyot, I am a big fan of your recipes. They are so simple yet tasty. And you explain every detail so well that even a beginner can follow them. Thank-you.
Just made it and tried it today! Delicious! Thank you for posting this healthy yet very tasty recipe! Loved it! Never thought I would say broccoli sauce was so good! 😄 Thank you! ! 💕
OMG.... I made this today and i must say it can beat any restaurant made pasta 😋😋😋😋😋
After watching countless recipes which are filled with cheese, this recipe seems new and worth trying..
Just tried this recipe, it’s genuinely so tasty!! I think I will be making it often now!
different.....and colourful also
Aaj malai kofta receipe dekhi bhut acche se aapne description diya it's delicious will try soon👍
I prepared this last night and it was delicious, creamy and no
Compromise on taste. Thank you so much.
I am definitely going to try this weekend, it's so difficult to make kids eat almonds but this is easy way,they won't even doubt.thank you so much chef
Made this today. Really teasty and healthy recipe even kid also like it.
Thank you. This is very helpful. My kids don’t touch broccoli but this pasta recipe will change this. Thanks again 😊
Made this for brunch today. It tastes soon creamy and yummy.
Thank you for brining such healthy +yummy recipes.
Pasta recipe my favourite dish and try this recipey on Sunday morning
Thank you for sharing the recipe Sanjyot ji..I've cooked it for family now, thumbs up from them..🙏
So perfect Chef, you explained all your recipes perfectly, thank you for sharing 🙏
Superb. I have made sauce with cauliflower in similar way. But i added milk. It gives exact maida wala white sauce taste
Awesome no words to express thanks again I’ll make it soon🙏🙏
Thank you so much bhaiya, as a pasta lover , I have been hunting healthy pasta recipes and there you are with this, keeping bringing delicious healthy alternatives for our loved recipes.
Like
I love this recipe.
Healthy, and vegan! 🌱
Cruelty free!! ❤
Please share more vegan recipes (and label them as vegan please).
My granddughter loves pasta ..I will try this..thamk u beta
Like
Made yesterday,it was awesome ❤ and yes chef we definitely need more recipes like this
Wow its so superb usually i don't like pasta but after seeing this I will surely try this recipe...
good for meal preps as a uni student. Love it !
You are the best chef. Share with us everyday healthy lunchbox recipes for office. Tysm
Pasta me much to naha test mil gaya maza as gaya wow thanks
Thank You Sir for the recipe .I was trying to find a nice healthy pasta recipe which includes broccoli 🥦 like Loved the recipe and already tried it ♥️♥️♥️
Wow pasta 😋
Love it yar ......
Tried! Came out awesome....so yummy. Thank you yourfoodlab❤
I never used pasta water and always made paste of onion and tomato. Today I have seen some different paste, I will definitely make it and will also tag you.Thank you sir🙏
Guilt free yummiest pasta
Thanks chef😊
This dish looks incredible! Your videos always inspire me to try new things in the kitchen ❤❤❤
I'm so glad! Hope u enjoy ♥️♥️
Made this just now.. it is soooo delicious 😋 😍 ❤ thank you!!
Nice video will try surely
Great...would love to see more such healthy recipes. Thank you
Nice receipe..New idea
Thank you so much for sharing those healthy recipes! Could you please start including some Satvik recipes as well? I absolutely love all your previous recipes and have made many of them. I feel that eating healthy is so important these days, and it would be great if you could show more healthy recipes that I can incorporate into my daily lifestyle.
Made similar pasta with cauliflower sauce. Turned out to be good
I was looking for a healthy Pasta recipe. Thanks for sharing this ...❤ please try to make more healthy versions of recipes
Woww. Hoping you will prepare such healthy recipies frequently
Easy and healthy recipe ❤
I made this today and it was delicious 😋. I'm not a fan of broccoli but this is a winner.
Well vithaout saw this reshipi sochna bhi muskil hai very finegrant salule to you
Awsome too good n healthy
Send more healthy recipie like this.very nice recipie
Very well explained, do come forward with such healthy recipes
Wowww such a healthy recipe 😊🎉
Music is awesome along with the creamy pasta❤
Wow looks yummy yummy
Yes i will try definitely Beta
The process of making Broccoli sauce is seems easy
Have a very Good Day 🎉❤
Yesss it is easy!! You too have a good day 😍
Best recipe of pasta....❤️❤️❤️
Healthy recipe
Wow 👌 such a healthy recipe.will definitely try...Thank you so much..
So easy...too good❤
Great new twist to a pasta dish! Would love to see a gnocchi recipe from you Chef👍
Tastes really yummmyy❤❤❤ wil surely try this healthy way of making pasta 😁
Thank you for sharing this video❤
Excellent use of broccoli
Very good option of pasta without cheese milk or maida
Tried it... Turned out to be delicious 😋
Will try this soon
Aaj hi aapki old pasta recipe search karke dekhi thi .. ab ye new recipe try krne mil gayi 😂😅
Very nice recipe chef…..will try it definitely
Superb n detailed recipes for pasta❤
Nice tips chef....will try this
i’ll definitely try this!!!!
Thanks for the recipe.😊
Very healthy tecpir
AMAZING Sanjyot your all recepies always good and your prepare of food explanation is very easy for everybody 😊GOD BLESS 😊
Thank youu so much ❤️🔥🙌
Hello chef 😊
I have tried almost all your vegetarian recipes and it turns out so good each and delicious 😋
Thank you chef ❤😊
So glad to hear that ❤❤
Awesome chef
Tried this recipe, came out really well 😊
Hi Sir, greetings from US..
Thank you very much for an awesome recipe..🙏
Have penne pea pasta will definitely make it...Have a wonderful day...
Wow..! Another delicious and super healthy recipie with possible variations.
Truly amazing👍.
Thank you dear chef ❤️😊
Thank youu so much ❤️🔥🙌
Yummy!
Guilt free I can enjoy this one on my diet plan.
always amazing ❤
Wow so healthy and yummy recipe
Thank youu so much ❤️🔥🙌 Yes it issss
very well explained recipe.
OMG what a different recipe 😋 will surely try this 👍🏻💯🩷
Thank you for this vegan recipe.. more vegan recipes please 😊
Tried this recipe today … turned out amazing … just the cooking time for me was more because half of the time went into cleaning broccoli 🥦 😂
But loved it!! I’m a vegan so this was amazing
You don't deserve 5 million but more than it your recipe and your video both are amazing ❤❤❤
Kya baat!!
Will def try
Thanks for uploading such a healthy recipe please upload much more healthier recipes
Excellent 😮
I tried this recipe today. The pasta was creamy, delicious, and healthy. From now on, this will be my favorite pasta recipe.
Pizza ki recipe bhi bata do 🌝
Very nice idea for creamy sauce, thank you for sharing great recipe 👌👌👌👍💐💐
Do try it out soon ❤❤
Nice recipe 👌
Just had broccoli pasta following your recipe, it turned out amazing 🎉😍
Woahhh! So glad ❤❤
Sirjee, Awesome recipe. My Vegan daughter will love this. Vegan in the title could be helpful.
Hello Sanjyot, we tried your many recipes, all turned very tasty. Will you please share your chicken haleem/ khichda recipe with all homemade spices?
Sanjyot sir,Tumhala vaddivsachya Hardik Shubechya 🎉Happy Birthday 🎂🥳