The Essence of Life | Thomas Hübl | Point of Relation Podcast

On this episode of Point of Relation, Thomas shares deep insights into how we can embody the soul's wisdom and increase our capacity to be present and form a deeper alliance with life. He shares tools and practices for becoming more grounded and spacious in our daily lives, and in challenging situations, and how that gives us the courage, curiosity, and strength to turn difficulties into growth, expansion, and wisdom.
He also offers embodiment practices to help us connect our physical and emotional data streams, creating a more coherent awareness of our internal processes, and increasing our natural intuition and capacity for change.
As Thomas explains, we are all part of an interconnected world, but trauma tends to create a sense of separation. Reconnecting to the essence of life helps us develop a deeper sense of ourselves so that we can achieve greater regulation and resilience.
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Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: thomashuebl.com/
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[@lisadickinson1634]

this is beautiful and perfect timing I am studing a PhD exploring the impact of childhood trauma looking at how students engage in spaces and the moment the space becomes sacred witnessing engaging in this is exactly what I have been exploring your articulation much clearer than mine thankyou❤❤❤❤

[@monazakareya9946]

I had such sacred moment you talked about Thomas by listening to that just on the right time i was asking my self those questions about life, its essence, purpose,.... trying to access my regulated self. Can't thank you enough for how you choose your words snd how you put it together❤ thank you

[@morellaaranda]

Thanks Thomas! We know Tuesdays are your days!

[@GilbertGryfud-mu3zi]

I like how you allow for sacredness

[@GilbertGryfud-mu3zi]

He who increases in knowledge increases in sorrow, was what I went by most of my life. But now I realize that knowledge is strength, which is important kind of power.. Jungian theories mean a lot lately. It seems to strike the whole issue on the head, the negativity and stupidity of our mind. Sometimes if we let it run on!

[@Heart-Core]

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