How to stop absorbing other people's energy
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- Опубликовано: 19 окт 2024
- A deep dive on how to form a stronger frame that makes you deal with the energies of others a lot easier.
This video will help with feeling less drained, and overall effected by people's emotions, judgments, and the projections they (or you) make.
Enjoy, and apply these insights!
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Did you watch the other episodes in season 6? Check them out here: • Jem Veda: Season 6
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Being surrounded by toxic people will lead to overthinking and self doubt.
Thank you for this
Unless your stronger than them ive been the only good person in a group and my will outlasted there's and they changed better rather than me fold and change worse
pretty reasonable for my habit to overthinking, bc I lived in an environment that consisted of mostly toxic people
Ding ding ding
@@DallasPatton-x3xabsolutely not the same as being raised by them.
when you thought you're healed but you're just isolated so u watch this
🙂↔️💯‼️
Have you considered that isolating yourself may be the first step in healing. You recognized that the people around you were not good to/for you. Now don't get stuck there. Keep growing.
Personally I recommend: when you see the ad for the free 5day class by Chris Duncan - sign up and take it. It will show you so much. 💝🎉💝
Isolation precautions maintained
this is me honestly
Best comment...yes ❤..thank you!
Damn, this is literally the story of my life. A vicious cycle of overthinking, feeling overly judged, feeling depleted, then feeling frustrated.
Yes 😔
@@nathanblaine2611that they are sensitive? I’m not sure what answer you were looking for. (No hate, I was curious to answer this).
144 look 👀
I learned to shield myself from people’s energy, because I definitely feel people’s energy to much, I actually stay away from and cut people off that gives me that feeling, I avoid negative people really well and I can quickly tell who what and when to stay away from, and I’m getting better as I get older 💪🏽 it’s getting stronger
How did you learn how to do it?
@@envyraneprolonged dealing with energy vampires, then a sudden realization you’ve been spending time with “energy vampires” - so habitually negative and annoying people.
@@envyraneembody “outcome independence” - there’s your answer
Whenever I feel anxious around certain people, I just go straight in my head and say ''I feel like this only around people, not around myself, so therefore the problem is WITH THEM not with me''. And guess what....I feel immediate relief.
420 helps 98% of the time
It was awesome putting this together, enjoy!
Thank you!!!
I am grateful for you putting this information together,Thank you
W video Brother keep up the amazing content
Fr thanks so much for the great videos and insight much appreciated
I need this more now than ever…being targeted by the world because of who you are will deplete your energy and turn you towards sin more than anything else. The world is under the control of evil & darkness. All walkers of darkness, may you be freed.
This is so needed .
Working with random public can be difficult to endure
Some people have a poison they like to spread
Their darkness enters and they will never go away
I find that just taking EVERYTHING as joke within myself really works bc laughing (inside) also keeps you in a high vibration. Their emotions just bounce off! However, there are those times we can just transform the energy in the entire room or an individual. I don’t feel drained after doing this BUT others may. 💁🏾♀️
That sounds like a great approach it makes sense to me thank you!!
Authentisch and resiliants and love
That helps me too! It doesn’t work 99% of the time but it works pretty well
I have spent the past year learning not to project my feelings outward onto others. I was in an abusive relationship for too long due to my own fears of being alone but now that I'm alone I have never been happier. Learning to control my mind and emotions! Great topic!
Congratulations… great feeling to discover this is it not? I wish I was known that years earlier but better late than never and what a surprising source of gratitude to be able to feel. I never thought I would be able to have a good relationship with someone who understood me…. And then over the age of 40 I met me. Not to me who was his partner or the one that was my kids mother or the one that was my parents daughter or the ADHD scatterbrain employee in My former firm but rather the cool adult version of free could’ve been probably did want to be allowed to grow up as if you ask my five-year-old self. Only with Resources eventually and circumstances of no bedtimes and a car now but I have been reparenting myself and I am now more than OK with my own company often times I prefer it to that if someone who doesn’t cherish a woman who can pick up objects with her feet, and do all the voices of Most cartoon, and my grandkids like. That is a surprise I would never have anticipated and would privately have had an anxiety over it if someone said to me a decade ago… that I would be alone with cats no less choice and loving it. Sometimes we go towards the devil. We know if we come from a family of origin that has dysfunction in it too, and that is my story. It was the normal I knew, and regular considerate, compassionate normalcy is new to me still in family/relationship type of origin that’s OK, because even though it was peculiar to adjust myself to the reality of the majority of people don’t behave like this ex or my mom so did.. so much more peaceful extra. Boundaries never given much respect for mine force, and every time I’ve ever questioned if I was being a mean person or a B--h for standing up for myself and enforcing these boundaries? When it was said and done, I was just regretting I didn’t push harder stand firmer and do it sooner because I didn’t lose anything that wasn’t already serving me and what I gain is a lot more confidence and certainty I will be okay I’ll be all right but I am already all right…. And the 🫛 that brihngs? A peace like that is priceless. May you continue to heal and see the beauty in this world including you and your soul..
Sometimes people hate when I am happy.
Love this. Evolved empath is something I can definitely identify with. Holding space for people and not internalizing their emotions does take some practice for us but is such a superpower. It's like being an objective observer. Love this conversation man.
Proverbs says guard your heart above all for everything you do flows from it. People really underestimate how heavily people around them affects them. Peoples negativity can really harden your heart. A hardened/ cold heart is the worst thing that can happen to you. This is the gateway to depression.
Eh I mean there is worse things that can happen
@@mblurry2205 horrible things can happen to you yes. But as humans we are resilient and can bounce back from some of the most tragic experiences. Once the heart is cold though, you already see the world through a negative lense, everything that happens to you from that point will do nothing for you except validate what you believe when you’ve already grown cold to the world. Bad things happen to people all the time, their mindsets on the event are what makes or breaks them. I know this from first hand experience.
Damn, I’m screwed then lol
my issue is not wanting to deal with the emotional issues of other people to begin with. for ex) people corner me. say i'm in a long line at the store and the person before me tells me their entire life story/traumas unprompted. it forces me to isolate myself just to be able to breathe and not be suffocated by strangers. it's a beautiful thing to have people find comfort in you, but it's also suffocating. it happens to me everywhere i go. people flock to me like ants do to something sweet.
I feel the same way and I go through the same thing. All my friends always come to me with their problems or to vent. They'll only hit me up when they need some thing. I try so hard not to get resentful but the constant negativity just drains me. I have a peaceful energy about myself and people feel this right away. They'll want to be around me so they can feel better and once they do they'll leave and then I'm left stressin the rest of the day!
Yep I feel this
YESSS BROOO OMG YESSS PREACH thats literallly me. I think it's because we actually have no bad intentions and people flock to that. its tiring af.@@molls_denko
It's called working for free. You're a business or a worker who didn't get paid
Try being a nurse with this issue! Literally applying for a delivery job just to get a break from ppl clinging to me and draining me.
I have struggled with projecting and absorbing emotions and have been drained by social situations for as long as I can remember. This has given me an entirely new perspective, and I am so thankful I was brought here today. You have changed my life.
Being on shrooms was a great way to be a lot more in tune with my surroundings but the con of it is that I havent been able to stop obsessing over thoughts on how the world must look thru the lens of negative/depressed people... it can affect me a lot. Im aware of the very dark side of life/humanity but i spent enough time there... this vid coupdnt have come at a better time thanks
Shrooms suck
Somehow RUclips sent me to your way and it must be the empath in me taking on so many emotions. Thank you for this video
Please make a full video on embarrassment
I feel the same way about ads on apps just feels like an attack on my mind and soul the Internet was never so filled with ads it should be illegal to do that they got us addicted then sprung them out of nowhere it should be classified as type of mental and emotional torture
Install an ad blocker. Simple.
Amen!!! I totally agree with you soullowhill.... Commercials and ads are brainwashing techniques. And don't get me started of all the sexual innuendoes on said ads/commercials.....Someone said install an ad blocker- well we shouldn't have to - I'm SO tired of the capitalist society as well- PAY for this , pay for that- all that does is make them more rich.
When you have only white people problems
@@santi7470you can leave stolen land colonizer
Every thing is a trap governments having to do paperwork instead of just doing the right thing because there's something becomes legal just from the most random loophole what does such a thing have to do between what's right and wrong legal and illegal are contracted you never no Witch. Your standing in because technically it could be either or depending on how they word it and how bad they want you it's just a circus without a ringmaster it's definitely getting old all the virtual signaling like who's so right and who's so wrong in everyone who has a opinion on the matter don't even care but if they like you they'll side with you and if they don't well better luck next time
Most people are not just watching you walk into the store they are thinking something about you whether it be a good judging or a bad judging.
I’m definitely an evolved empath, I definitely have gotten better at how long I feel someones energy, I have tools I ues to move out of/ or let go of there energy, after I feel it 💪🏽🎁
1. What is absorbing people's energy?
It's being affected intellectually or emotionally by what others do.
- sometimes it's from a projection you're making about them.
- it's what you're projecting on a person that causes you to energetically absorb the projection you made.
2. How other's energy affects you?
• OVERTHINKING
when people contribute to you being in a different state of mind or feeling different emotionally, you may start to overthink.
• FEELING ' EMBARRASSED '
their energy can affect you in terms of you feeling like you're in a spotlight.
• SPOTLIGHT
you feel an odd spotlight on you/you feel like everyone's watching you.
• OVERLY JUDGED
when you take in the energy of other people you feel like the spotlight is on you, you feel like these judgments are coming about and thus that affects how you show up in the world.
- it affects posture and body language as well.
• QUALITY OF LIFE
you may end up living a fraction of a life because of how the energy of others weighs you down.
- you may take less risks
- you may voice yourself less often
- it's a BIG CAUSE OF SOCIAL ANXIETY for a lot of people, they feel like they're going to pick up on when out
- the energy comes with them and it gets carried out to other locations
• FEELING OVERWHELMED OR DEPLETED
after talking to because you're out of your frame, your into the frame of other person and this causes you to feel depleted energetically by others.
- however, when you approach it from a very strong foundation of you being in your body you'll find yourself being less overwhelmed in social interaction
- you'll find yourself less affected by what people say and their behaviours / micro expressions
• NOT TREATED WELL IN A RELATIONSHIP
because you fall into their frame of mind, you're affected by their energy and you start to think that's normal, kind of like a form of an emotional addiction
- if someone's abusive and that really affects you, you start to identify with being abused. That's how you view yourself and it's what you become comfortable with even though it's not good for you.
• AVOIDING INTERACTIONS
maybe you're not as social because you have this common thing happens where people's frames of mind and energies get on, on you, their emotional reactions it weighs on you and it's hard to interact with folks.
• FINDING IT MORE DIFFICULT TO DISTINGUISH YOUR EMOTIONS FROM OTHERS
[ Understand that YOU'RE FALLING INTO A FRAME OR STATE, whether the state of mind is clearly there or it's a projection, you're falling into that. You have your baseline state and you're being taken out of your baseline state into this new state and in a sense, although it's subtle, you're kind of Agreeing to do so ]
- We have control over our internal State, a lot of people are just unconscious about this and they EASILY FALL INTO THE FRAMES AND ENERGIES THAT PEOPLE GIVE THEM
[ It's important to believe in frames that serves you because if you end up falling into any frame, by frame it means, EMOTIONAL STATE OF MIND OR OPINIONS OR THINGS THAT PEOPLE GIVE ON TO, if you fall into that, this what causes people's energy to manipulate you and you becoming overwhelmed by attention ]
- IMPORTANT FRAMES
" I AM IN CONTROL OF MY PREDOMINANT STATE "
" I HAVE A STRONG FOUNDATION OF MY PREDOMINANT STATE "
- if you dont ha1
• When someone is emotionally dumping on you
7:40
Thought provoking.
Hey thank you for the time stamp you're the greatest peace and blessings upon you beloved respectfully
In total awe of how you manage to simplify such deep topics
I feel gifted that I have mastered and is/are mastering it , because everybody feels other peoples energy and throws it off on other people. Some people are not aware of it. Some people are, but their emotions are not strong enough to control it. They are not aware, but I thank you for these tools. I’m definitely putting them in my toolbox. You got a couple sharpeners in there too much appreciated.
This is wisdom
Emotional intelligence 🙏🏾
You are an absalute ledgend, creator of this video. Just a side note in all caps. I WAS ONLY TALKING ABOUT THIS TO MY SOUL BROTHER EARLIER TODAY!!!!
You did such a great job explaining energy vampurism and how to stop it
Thank you!
No, my emotional state changes on the WAY to the store, navigating the ridiculous traffic and people driving like they're blindfolded. By the time I'm at the store... whatever mood I was in when I left the house is significantly worse.
jem veda dropped‼️ it’s a good day
🔥
Being an empath! Thank you! Meditation has helped me I am working on being more consistent. People constantly try to read my face. And this random girl said I had bad energy but it was definitely projection because I let my guard down trying to relate to her.
I’m incapable of having a conversation now always been quiet but now I don’t even wanna be there wherever I’m at.
I feel like the black sheep in the room wherever I go
word for word exactly how i feel.
Real
Thank you. This put a lot of things into perspective for me. I've been feeling down, but there's "nothing" to make me feel this way. This isn't my typical state. (I'm worried that it's depression though) but, I have a coworker that's going through similar feelings. But I think he passed this onto me. Because I was fine before he told me about his problems.
A black wellness expert,I'm home at last🙂
I especially needed this this month where I've been struggling a lot with social anxiety and my mental health. After listening to this in the morning while commuting to uni, I made a point to note how many times I felt displaced from my baseline. It was astounding just how many times my internal state shifted from the moment I walked into my workplace and throughout the day as I interacted with different people. Especially at lunch, since I usually eat alone (I wasn't self conscious of this actually but somehow thoughts like oh, this is such a loserish thing kept running round and round), I felt the spotlight effect many times. I realize now that I really need to really exercise good energetic boundaries between myself and the outer world. Thank you for great content as always Jem! These have helped me in ways my college counsellor never did.
Transcendental Meditation gives me a homeostasis where I am less likely to absorb peoples energy. Have ascended many times and at 46 it is easier now that my nervous system is more regulated and less likely for me to pick up ⬆️ or transmute from my mind to others. I know that I know who I am. Thank u for sharing this knowledge!!!
You repeat a mantra for 20 mins twice per day?
This was really helpful in helping me detach from negative emotions and energy’s as an empath myself ❤️💯🙏🏾
🙏🏿🙏🏿
Always wondered why i could never just go to the shop, literally step out for 5 minutes and yet come back hating myself its such a complicated inner world, glad somebody understands
I’m really getting everything you’re saying and it’s tripping me out kinda lol you’re awesome
haha thank you
Brother I've been thinking about this everyday for the last month, it's crazy how your videos know what I need and when I need it 😂. Much love bro I really appreciate what you do
The Gems you’re giving out is amazing!
As someone that’s already quite self aware you give me so much more detail and nuance. Thank You. 🙌🏾
Great information, I absorb like crazy took me years to figure out that these were not my emotions. Journaling honestly at the instance of these emotions is spot on, it has helped me grow. I’ve used Dailyio for over 4 year now. I have figured out exactly what triggers me and who. Also, the analogy of thinking of it like a bill is great! Will be using this! Thank you!!! 🙏🏾
Love the perspectives!
I wish this channel only endless blessings. You have helped me realize so much about myself and how i can start to help my situation, even if it seems minimal at first.
Also I love your thumbnails
My personality type is INFJ and I sometimes hate being in this state it's exhausting. The more I absorb the negative emotions of others the more I need and crave solitude. Sometimes I just disappear from other people's lives to be in my state my self.
This - paradise.
I’m the same way because to much negative energy drains me mentally and physically to the point of feeling sick.
I was listening to this video and was thinking about how different it sounded from other videos on this realm. I look at my screen and see an intelligent black god and it clicked what was so different. Thank you for choosing to make this content
Brother this is gold for empaths ,it's a hard gift
Woah! I’ve been wondering how I can shield myself from negativity and to not let my positive vibes be broken and this just popped up!
I’ve been working so hard on myself and trying to be a positive source for myself and others. It’s difficult when I live surrounded by so much self-hatred and negativity and being lashed out at every time I just try to simply exist.
Bro... this video was 100% on point and i resonate with this content so much. Thank you. Like seriously.
Wow, thank you so much for this video. I'm only recently realizing how not normal it is to always feel so self-conscious in front of other people. The emotional draining from this connects to everything like eating habits and my relationships to those closest to me too.
This is truly a godsend ! I feel depleted but i have been actively trying to understand what's up within me, learn this whole "mindful" thinking and pour less of myself out everywhere. Oof! Thank you!❤
Man I swear I thank god I gets learn new things everyday, reminds me to never give up and create an unparalleled good life.
You’re creating some quality content and I thank you, sir.
Great video, thank you. I believe you are most likely an INFJ. Great thinkers, huge heart, emotional sponges. Love your work. Best regards, an INFP.
I am infj too good call
I am INTJ
Who asked?
@@momoaaman how can you come in here what that bad energy
@@ThefattestCatOnMars how can you define yourself by some super overgeneralized and meaningless set of letters? are you really so shallow and one dimensional?
This is helping me right now that I’m in the mental state that I’m in. Thank you Jem. It’s incredible.
Just yesterday, as I was watching television, I had taken a note of a ceiling fan in the next room. The ceiling fan was on high speed and was wobbly at the top and the strings that you pull on to turn on the light or change the speed of the fan were long and at the very bottom was a ball.
As I observed it, I noticed that no matter how much it was shaking at the top, no matter how much it shook in the middle, at the bottom of that string the ball stood still. It was barely moved. It looked centered, and stable.
Personally, that was a sign from the universe telling me that I need an anchor in my life. I don’t know if I would’ve been aware to take note of that synchronicity , if I hadn’t learning about synchronicities and coincidences from your other video… thank you again Jim. Another banger of a video ❤️♾️
What a gem 🙏🏻
Precious Video ❤ 🙏🏽
We're responsible for our own state, taking in other people's energy has been a survival strategy for so long until it became an unconscious habit for my familiarity and comfort that unfortunately led to vulnerability to manipulation, self-righteous delusion and over-identification to negative or perceived negative opinions of me. Though energy sensitivity was reflected in me and I was shown beyond beauty in the universe, on earth and in everyday people around me, traumatic experiences to my family/early development initially brought me through a lot of bodily and generational information to process inside, this is life.
Eventually I found out I really didn't know who I was. I've healed a lot and changed my perspectives on so much of what/why consciousness and life is, I've changed so much with every year to be more whole/complete within and only hope to continue. The fact that we need to take responsibility for our own state and mood is comforting and I needed to hear this, it really resonated with me, thank you.
Hello . New subscriber here.
Omg.. you're telling what I have really observed since childhood. Your words resonate with me
That thumbnail is immaculate, wtf, how did you make that
I’m always spiritually aligned with your videos. Every time im dealing with a certain issue and I start to dwell on it, you post a video with my almost exact situation! I’m on the right timeline 🙏
You are a modern day scholar!!!!! Thank you for your life changing content ♥️♥️♥️
Respects. It's so good to hear a lot of my own inner learnings affirmed and so much informative advice. God bless.
Just finding your channel and I must say, this is loaded with incredible content. Are you a mental health professional by any chance? I sure hope so, the field needs people like you… I know I’d pay for your services. Thanks for sharing 🙏
I wish I could like this a 20 times. The timing is amazing
Universal Neutrality: A state of possibilities; something that does not exist in a fixed state, free of any characteristics. Hope this helps 🕊️
I had to thumbs up when you talk about projection at the beginning. You are so right I think I do this quite often as well as transference with something someone did, I assign it to others
believed myself to be an introvert for my whole life until i had to be in relatively large crowd for long hours every day
got conflicted by the conclusion i got from being around people whole day
1. not an introvert anymore because half of the time i liked interacting with people
2. covert misanthrope as other half of times i just wanted to throw everyone under bus, get home asap and not talk to anyone for years meanwhile cursing how stupid, vain and utterly useless people around me are and getting constantly annoyed and irritated by others
although after sometime i had thoughts about how better i feel when i am alone and that i might be just feeling & picking up everyone's thoughts, emotions , ideas , beliefs when i interact with large crowd ( rookie empath behavior lol) but could never think deeper and confirm my theory until THIS HELPFUL video because absorbing other's energies is much more debilitating when you lack courage to be yourself (in your frame), do not have self esteem to be in your frame and as a result get easily influenced by whoever you interact with while also being aware of this violation against yourself being allowed by you and feel extremely shitty & hopeless because you could not do what you want to do in fear of judgment and thinking you'll be going against the crowd (damn you mirror neurons!)
I love your content...
For the longest time I've been describing the energy transference of interactions and how people will take away your present awareness just because you have ears, eyes and consciousness...
This video makes me feel not so lonely...😊
you are spot on thank you. what a blessing.
I smile at almost everyone I walk by
If you smile at me I'm going to kiss you ready or not here I come mmmua
This happen is to me sometimes but you learn to just focus on yourself and live a peaceful life. As long as no one is physically hurting you. Theres no issues.
Great video, I've never heard these concepts explained in such a concise way. Fantastic job, underrated topic.
This was a joy to come across. Great effort in sharing an invaluable perspective.
Attitude is an activity - the activity starts with awareness and later builds upon methods. Reliance is not equal to indifference or disregard. Reliance is simply including love towards yourself and your own perspective.
Stay centered! 🖖
People don't have to look at me. Their energy/frequency is sent into the universe and I feel it. I'm usually very ill. Now I just don't go out.
If you manage to find a solution, please share. I'm on the same boat :(
Maybe you should go outside for awhile and stop thinking about other people so much. Drink some water while you're at it.
@@more3520 Maybe you should give people useless, unsolicited advice and stop being so kind and understanding. Breathe some air while you’re at it.
@@Ann963 No.
Thank you! 💕
This concept, is eloquent.
Thank you so much what a perfectly awesome topic to cover and so far I'm only halfway through the video you are explaining it so much better than most. This issue has been quite the challenge for me this last year due to the fact that I started a new job in a very large Warehouse coming from service industry a very small kitchen( filled with some of the most depraved NPD people I've ever interacted with) and from those interactions I was left with some very toxic energies stuck all over me now that I'm in a new environment some of those past toxic energies has made it extremely hard for me to function but thank goodness I have found your video that helps put all of this into perspective even though at times I've had all these ideas is super cool to have them all put together in one to remind me who I am how I am.
LOVE you for this BRO man and thank you.......
.......... 🖤🕉🤘🏼😉🤘🏼🕉🖤
Thank you for this video! 🙏 Very eye opening!
Thank you Jem for this. Great insight.
Thank you 🙏🏾
A recent trauma completly destroyed my frame. Maybe you can make a video on how to regain your frame and sense of self once we have lost it.
Some people experience this in a minor way after a break up for example
Thanks to the algorithm and this video. Popped up right when I needed it.
I am so grateful you made this video. Thank you so much. This is a gem to me. 😊
Thank you for speeding up my shadow work bro. Really. I’m super thankful for your guidance
I don’t shift a lot of places except work, I often feel intense negative energy to the point I literally feel like I am going to have a mental breakdown, I often then mask all day and have to deal with harsh noises which is not good for me since I am autistic. I feel like if I make a mistake I have a hard time talking or standing up for myself if he starts nagging at me.
youre right i might have to watch this again. good shit
Thank you for putting this into words. You are incredibly refreshing
"Hyper intuitive, also known as intuitive-sensitive, is a term that describes people who have strong gut feelings about people, situations, or decisions that are accurate. Other signs of hyper intuition include:
Heightened sensitivity
Being able to pick up on subtle cues and vibrations, such as energy, emotions, and the environment
Vivid dreams
Dreams that are exceptionally vivid and filled with symbolic or prophetic imagery
Synchronicities
Frequently noticing meaningful coincidences or synchronicities that seem to be guiding you or providing insights
Hyper sense of observation
Being able to easily access the information needed when making a decision.
Other signs of being intuitive include: Picking up on everyone's emotions, Being very discerning, Thoughts dropping into your mind from nowhere, Getting messages from all around, and Feeling a special connection to nature.
According to Amazon, 15-20% of the population are highly intuitive, and are often described as being calm, caring, and extremely wise and "knowing".
I think you just saved my life
And one thing you gotta realize to and remember that eyes can be deceiving. So if you thinking someone is thinking negatively about you or your situation just remember they don’t see everything or know anything about your situation especially if they don’t ask
Dope Content Jem 🤘🏼😎💯💧
crazy good video thank you 🙏
I already know ur channel is gonna blow up
The green candle, is a story I read from 'Art of manipulation' by Kevin Dutton, amazing book
So happy to watch a new video form you
Many blessings 🙏 and thank you ❤
Thank you! I learned a lot from your video 🙏, looking forward to see the others.
This is gold information.
Thank you for this video
took major notes during the vid 🤲🏽🤙🏾
Thanks I've been trying to figure this out for a while
Thank u from middle east
I have been absorbing people’s pain to the point where if they are sick in their stomach….I feel it too….like I can’t explain how often I have an anger reaction in my body setting next to an angry person…that has bottled their rage…when I try to regulate emotionally doesn’t surprise me anymore if I don’t have emotions of my own…like I literally have zero feelings that are sourced from my soul 💀
This is me. I believe this is why people like me so much. I am not even myself. I turn into little versions of whoever the person is I am around in that moment. I also feel their pain from knee pain to headaches. My 9 year old is like this also but I want him to relax but we both struggle. 😢