The thing is you never really realise how fit you are until you stop training then you come back after Christmas and blowing out your arse after round one 😂
Some good points lm always saying to my coach sparring above running hes old school used to box and coach for repton lm a coach now and hes run run run lm like spar pads bags 😂😂😂
@@yaseenramsey ye hes 64 pal stuck in the times but you have to change with the times l always say you is always learning l like trying different things
Summary:-
Step1: Sparring
Step2: Bagwork
Step3: Nutrition
Step4: Running
Good advice, Yaseen. Just recently discovered your fight on a different channel bro. Keep doing your thing man. I wish you all the best brother!
The thing is you never really realise how fit you are until you stop training then you come back after Christmas and blowing out your arse after round one 😂
Most Definitely! Lets try not eat to much during this summer!
@@yaseenramsey All locked in bro still doing the usual diet 💯
Mashallah very informative videos thank you
🔥 great video man, youre underrated af, keep it up and dont ever give up!
Thanks, will do! Be sure to share these vids with me friend 😎
Learnt a lot from this video!
Sick sick!
great video. Also what is that jacket called.
Congrats on 6k subs!!
Thank you my guy, all thanks to you guys!
Rrly helpful !!
Glad to help!
Some good points lm always saying to my coach sparring above running hes old school used to box and coach for repton lm a coach now and hes run run run lm like spar pads bags 😂😂😂
Oh no 🤣. We all love an old school coach haha.
@@yaseenramsey ye hes 64 pal stuck in the times but you have to change with the times l always say you is always learning l like trying different things
Ma shaa Allah akhi I’m tryna lose fat/muscle to try and be faster and more efficient but my diet is lacking
Yeah diet is crucial. Take it slow, don’t try to rush the process!
Good info.. something i observed & have live by since 1994.....
What do you think of the assault bike
Amazing! Great for cardio and fight fitness!!!
I’m 16 years I do muy Thai I’m like 25% body fat and my fitness is sht shall I do 3k or 5k runs and do I do this 5 days of the week or less
Brother what are the shorts/leggings that you are wearinf that lets you cover your knees
Been tryna find something to cover the awrah
Salam Walaikum bro, from @muminunclub on instagram
@yaseenramsey
Walaikum assalam rahmatullahi barakatuh
Lifesaver been needing this for training
Jazakallah khair bro
Mashallah bro, cold vid
Got a white collar fight next week inshallah I come out on top
Inshallah bro! Stay focused!
Is 7 hours of sleep a day enough for amatuer boxer?
Yeah 7 hours is good but they say 8 is optimal for the average person.
I spar every week atleast once
🔥🦍
🔥♟️
Are you somali