The 1-Second Decision - David Goggins
HTML-код
- Опубликовано: 24 янв 2023
- David Goggins describes his motivation hack. Why does David Goggins have a one second decision? What is the danger of quitting? How does Goggins avoid negativity?
#davidgoggins #motivation #discipline
Watch the full episode here: • David Goggins - How To...
Get a Free Sample Pack of all LMNT Flavours with your first box at www.drinklmnt.com/modernwisdom (automatically applied at checkout)
-
Get access to every episode 10 hours before RUclips by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
-
Get in touch in the comments below or head to...
Instagram: / chriswillx
Twitter: / chriswillx
Email: chriswillx.com/contact/
![Megan Thee Stallion - Otaku Hot Girl [Official Audio]](http://i.ytimg.com/vi/USxIYOaIpig/mqdefault.jpg)
![ian - Fit Check (Feat. VonOff1700) [Official Music Video]](http://i.ytimg.com/vi/sDGWDBg45Dw/mqdefault.jpg)
Hello you savages. Watch the full episode with Goggins here - ruclips.net/video/ngvOyccUzzY/видео.html
Society needs more role models like David Goggins.
This is such a fantastic conversation honestly. Goggins is notorious for very rarely doing this shit and I don't think I've ever seen him be so animated in telling a funny story, him and Chris seem to genuinely get on very well and I'm sure Chris takes that as a very high honour.
He’s been a mentor to me for years, but this has to be one of the best advices he’s ever given.
I have been doing this for months now and it literally help me ace in anything I do. And it's my first time hearing goggins say this too
“I don’t see failure as failure anymore. I see it as my first, second, third attempt.” That’s going stick in my head for a long time.
Great stuff love the bit about about continuing to suffer -reminds me of the line "the courageous man dies once-the coward dies every day"(or something similar)
Ask yourself what is going to happen if you do this? and also think the decision through before you make that 1 second decision to quit
I really dig what he has to say about discipline and grit. And also, when he speaks about people who can't enjoy their lives now because of the moment they failed, I don't think that is a rule. A lot of these people are trapped by and beholden to a ruthless ego, and I don't think the only solution is to never fail. Realizing that that voice is not always telling the truth is huge.
I don’t think he’s referring to the failure you’re thinking of. He’s talking more about when you quit. The people who throw in the towel too early on life. Those are the moments where you are filled with regret. He even mentions how he looks at failure as the 1st, 2nd, and 3rd attempt because he’s done it so many times in his life.
@@Mikey-vy5ee meaning… he didn’t *really* quit. He didn’t throw in the towel- but the other guys he mentioned did?? Right? He had failed attempts which is different from quitting. Practice makes progress sorta thing? And also… Progress not Perfection is what keeps you motivated and not so discouraged you want to surrender.
@@Deelitee Yeah pretty much.
“I am exactly what I should be. “
I showed my cat a Goggins video.
She is still a cat, but I think she enjoyed it.
In a couple of weeks your cat is gonna have a six pack.
You mean she didn't turn into a lion?
@@AlteraLin she’s a cougar 😂
That cat grew up to be cam Haynes
This man is on another LEVEL!🫡
I've done this approach before when I was going through the last month of pregnancy and during labour. To calm your brain down by controlling your emotions...your mental/thoughts..and focus on the outcome. NOT easy but it really does help to push through whatever pain you are going through. The alternative? You allow your brain/thoughts to drive you crazy in the moment and you lose. So you choose 🤷
I hope u have a happy life with ur kid until they grow old
This man is my drive
Same here
In that moment of struggle or panic on your way to fulfill your mission, calm down, find a moment of stillness to put your logical, thinking brain back into the driver's seat of your body. From here, think rationally about your actions and consequences. Reach into your mental "cookie jar" if you have to (think about times you've gone through similar hardships and how you're more than capable of finishing this task). Remind yourself that _you_ put yourself here. Finish the mission.
Showed my dog a Goggins motivational speech. He knows completes a10k run with push ups and pull ups before breakfast..💪
Good job Dog...
Yo bros. If any of you guys are struggling with mental health and this message from goggins resonates.... I would recommend checking out and ACT therapist... What he's saying is called the choice points and it's a super powerful tool to make your life a lot better. 🤓Much love
It's also so fucking cool that he discovered this within himself in a natural process. We've all got that ability
@Alu ïs Urki yea champ it's called self awareness
@@RainbowBandanaabsolutely. for sure. And it takes self awareness to realize that which must be done. It also takes skillful action and dedication towards longterm behavior repatterning. Goggins is unique (in my opinion) because he seems to have done both of these things through his own process and lived experience. It's a blueprint and model that is available to us.
@@OceanicMind this guy gets it
Love the cursing masking when the "s#!£" word comes up, then we get few minutes later and an old-school uncensored, unmasked, healthy "f@£&" that gets you into that mindset immediately. Lovely as f.... Respect.
It’s the new RUclips rules. No swears in the first few minutes.
"Duvet"
David Goggins did it again ❤🔥❤🔥Facts
Marked
This is SO GOOD!!💥🧠🗣️ I need to listen to this everyday. Thank you, Chris. AND, can we all just take a moment of silence for Goggins gorgeous SKIN! 😍🙌 Heavenly.
Useful speech
In psychology, that's called positive punishment.
Positive- introduction of an added stimulus/stressor
Punishment- reduction of behavior.
Which kinda Hoka is Goggins wearing? Thanks in advance.
Mach 4
Why censor? Give us the David Goggins he is. Long time listener, but this one put me off. Let him loose.
💜💜💜
1st, 2nd, 3rd attempt.. when you stop attemps is when you fail
11 mins later .... Love Goggins though 🧡
It is PROHIBITED 🚫 to censor David Goggins🤬
Does anyone think that Goggins is a bit of a psychopath? I don’t mean that in a negative context either, but there must be something there that makes him put himself through so much suffering. It’s almost like a self harm of some sorts? Is there something diagnosable there? Don’t get me wrong, I absolutely love Goggins and I’m trying to sort my shit out using some of his techniques - I just thought it would be interesting to discuss
It's likely his coping mechanism for various forms of trauma he's been through. Sort of like an extreme form of therapy. Reminds me of how Wim Hof became the Ice Man after losing his wife.
I've heard from somewhere that if you were to assess the leaders of the most successful businesses right now, you'd have a very high rate of psychopathy diagnoses. A basic Google search puts it at 4% of their population compared to 1% of the general population.
It's quite possible Goggins IS a psychopath, but even if he is, he's someone who's learnt to direct it in a way that is good for himself and others.
Goggins doesn't seems unstable or violent so probably not psycopath. He is able to communicate his feelings quite well and has great love for his mother and gratitude for life.
People that go through special forces selection all over the world successfully (certainly in the British/American model) tend to be people that don’t really have a strong inclination to project themselves into the future and worrying about what might happen. They live in the moment and deal with it as dispassionately as possible. Tbh, Goggins talking about rationalisation tools and bending his mind away from negative thoughts probably makes him a more reflective/emotional person than the average SF soldier, and makes him even more of a beast imo. That level of active self control is another level.
It's only after we've lost everything that we're free to do anything. I guess he felt he lost it all at some point. Most of us won't ever reach that point until we are on our deathbeds.
I didn’t get the Creme part
Why was he bleeding in the First place
Chafing from his shorts. People don’t realize these endurance sports push the limits of what your skin can handle sometimes.
Never realised how much Goggins was cussing in an ordinary conversation.
I love it. I cuss just as much. A study says people who swear a lot are known to speak truth more than those that dont
What a legend... 😂
@@PPCSI133 I know a lot of fucking liars
He doesn't give a shit about that.
Censoring the swear words really makes it hard to listen too
Living with that dude must be exhausting. Like can we just stay in today and day-drink?
He had hamburger cheeks and asked for cream? Should’ve asked for barbecue sauce.
Why the fuck is this censored?
5 days! Homie……..😂
Nowadays, for example, every kid is exposed to every kind of shit. So please, would you stop blurring the fucks and other similar words. Unnecessary distraction! Ruins the flow of the coversation!
Great content and channel so please Don't be apologetic bro! God bless.
is that what people in the western world do? they talk about motivation and running all day?
Does the Eastern world have flying cars or something
Goggins is soft.
You’ll be nothing close to goggins, you don’t even have the significance to say his name!
Sounds to me like you’re trying to get on the hater soundtrack. You don’t have what it takes, but keep at it.