Get Pumped With Focus Listen Lift - Ultimate Gym Motivation!
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- Опубликовано: 12 дек 2018
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THE BEST GYM MOTIVATION - Bodybuilding Training - No Pain No Gain 1 Hour | 2019
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song name please? 8:04
I just sold my house and brought a gym. i dont even need a bed im just gonna plank instead of sleeping.
😂😂
And eat dumbells? 😜
Lmfaooooo
My gym's owner lives there. His 3 pitbulls have free roam
I like you 🤣
I got sober two weeks ago. I’ve worked out every day for a month. I almost killed myself because my wife left me. Whatever you are dealing with in life you are not alone.
nice. stay on the grind
Good job man. GOOD JOB
I know that feeling go get life bro
You are strong keep it going
Good job bro keep going 💪
43 years old. You ARE never to old to be encouraged and motivated. My goal is in sight. I was 405 lbs. Today I'm 320. My goal of 260 by end of September is in sight. That's my deadline. It will happen! Who's with me??
How's the progress bro?
Akshay Devon down to 312!!
@@asiipring that's awesome!!
Hope you going hard every day, keep always going in spite everything, if you achieve your goals make more, eyes always on the progress...hope you doing good
Hows the progress
In 1997 my uncle gave me the greatest advice ever.
"Dont ever be satisfied. Always have a goal to work towards. Even if your 60 years old. If you dont? You end up sitting around just waiting for the reaper to show up. That's a worthless life."
He was a wise man.
Thats one cool uncle you have
Wow I needed this! 🙏🏼
Satisfaction is end of desire
He's not wrong. It's happened in phases for me. Sometimes I'm on go! And others, it's nah...I can chill. The truth is, you should always earn your rest!
"The pain you feel today, will be the strength you feel tomorrow!" Let's get to WORK!!
YOU AGAIN
Ahhh I relate to this😂
Yes sir
😊
I’ll cheers to that
Friendly reminder that skipping to very end of video and then hitting replay gets rid of all the ads
Edit: Thanks for all the replies everyone, happy to help!
Never knew that!!!
Hero
Legendary
Robbie MOTIVATION ALL OVER MY PAGE CHECK IT OUT 🤨LETS WORK !
Thanks
This video literaly got me out of depression, when you have nothing left, get back up, i kept going.
Great job brotha. Keep going❤️
DONT EVER STOP!! DEPRESSION ISNT REAL, ITS AN EMOTION! WORKING OUT KILLS THAT PARTICULAR EMOTION
I just got diagnosed with it and i feel pain everywere cause i cant sleep well cause of it . I rly think i need to listen to thes vids more abd hopefully ill get out of this
@@undertaker343 work the fuck out videos aren't going to do it. Do something yourself
@@rugdoc97 i am trying but i cant. i wish i could... everytime i try to hit the gym my muscles spasm hard and my shoulders are so tense i "injure" myself
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I honestly just listen to this when I workout instead of music
Same here
Me too
Same
Yeah these videos make me work way harder than just music
Rob Deerdeck MOTIVATION ALL OVER MY PAGE CHECK IT OUT 🤨LETS WORK !
I listened to this during my workout yesterday and I was shocked during my workout. I lifted more, did more reps, felt more focused, more energized and when I left the gym I was so proud and amazed by what took place while listening to this. I kicked ass and I'm about to do it again right now.
"The one thing you wanted to happen oftentimes is the best thing that never happened."
I guess wanting to be in a relationship and having someone who loves me is the best thing that never happened to me. I'm getting stronger day by day and ill carve the body I desire because I'm beginning to love myself and I'm gonna do me and ill never settle for the first girl to hit me up because I deserve better than settling for shit. I'm sick of it
Komn her beut me
Do Dat shiz-it again
I feel you, I am so fired I want to take over the world! So it must be working listening to this.....
Let’s fucking goooo respect sir keep at it. If life gets hard get you’re ass up and make yourself go to that gym 💯
If you’re reading this, You matter, Inside you is everything you need to achieve your goals and vision, if you don’t fit in, own that its your superpower you’re gifted. Stand out be bold and be great. I believe in you. You’re here on this video for a reason. Go do something great today! Don’t wait
Well said!
Thank you.even though you may not know me , this was what I needed to hear .
💯 Thanks!!!
Nice
✊🏾
Who else didn't want to do they workout until listening to this
me
JUST thinking the same thing!✔️💯💪🏿
💯 let's fucking get it!
True, i want to do it harder.
@Leo545 577 it’s better when it’s natural
Time to ride on over to the gym and GET SOME. Who's with me?
WITH YOU GYMRATS FOR LIFE
Uhhhhh..... I'll go to KFC instead
H
Every day walk to the gym listening to this
I'm on my way now, you still over there?
After about two months of training, and so much ups and downs, I finally did it, I reached my goal which was running for 30 minutes straight, i’m so proud of myself, and the most beautiful thing that I did it while I was listening to this amazing motivational video
Maybe it’s not a big achievement for somebody, but it’s a very big one for me, and now I’m looking for a bigger goal now 👍🏼
im so proud of you :)
@@user1234ax Thanks 😊 🙏🏼
nice. wait until you run for a hour straight it was the greatest achievement I have ever felt I was so proud of myself haha
Lets go man 👊🏽👊🏽👊🏽
Congrats.. enjoy this feeling!
The enemy is me...
No one else
I am my biggest obstacle
I am my greatest challenge
I will defeat the man in the glass
And on that final day
After all the pain and struggle
After I complete the tasks
When I finally meet the man in the mirror
I will meet him
With a smile ...
Arnold's motivational speeches made me tear up. I have doubted myself all my life, 2 relationships down the toilet, the only thing I exceeded on was my job. Now I'm 47, I lost 30 lbs, i started struggling with 10 pushups last summer...now I can do 50 in one shot. I can run , I can bike forever..I feel stronger and I look better then I ever have. This is just the beginning...
Keep pushing man!!!
Tear it up! You’re an inspiration. I’m 46 and goal is to lose 60 lbs heavy lifting etc. 3am every day in the gym. Stay blessed
I've been on a journey now for years. From 16, I had issues with being underweight, suffered severe depression, anexity and PTSD. I was on a path to self destruction. 8 months ago, at the age of 27, something clicked in my brain. I couldn't go on living the same way. So I got myself up, no one else around me, and I pushed through. I kept going. When I felt weak, id cry, when I felt like I couldn't keep going, id remember who I was, not who I use to be. So 8 months of workout, self drive, motivation, I started feeling it. My brain was losing momentum. And here I am. And I'm ready to keep going. I can do this. I'm now 10 stone and I'm in the best shape I've ever been. You don't need no one but you. You are strong enough. We can do this.
Keep going! Very proud g 💪🏽
@@anthonysanchez885 I have been buddy! I'm now up to 11 stone and doing better than ever physically
Very proud of you. Thank you for this for real.
Nothing motivates me more than listening to A Car Guru commercial 12 mins in.
Skip to the end and hit replay, all the ads will be gone
😂
@@sirschuberti7719 those this still work or they patch it?
🤣🤣🤣
Watch on your browser with ad block on and you'll get no ads.
Started listening to this about 18 months ago during workout. I was weighing 210lbs as a 40 year old. 42 now and this morning I weighed exactly 176lbs. Not stopping now though. I will be back with another update in one year.
Keep up the work bro!
Yesss I was 215 after having 2 kids back in March...I'm now 185 and still going!!
@@samuelr.6046 he's 100 pounds now!
I literally just ate a 25lb dumbbell for my preworkout snack. Let’s get this
Anyone else listen to this kind of stuff in the morning? No matter what I am doing or where I am going, I listen to this every AM. It really gets my mindset right for a productive day
Me 💕
Same
For sure! This is "coffee"💣
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Absolutely
Speaker list?
Good shit!!!
Well said MB!
This is a quote by Arnold! It has always been my favorite!
Who else was crying while working out listening to this but not because you want to cry but because this makes u move forward to do your best and be the beast in your life💗😭
Sorry not because u wanted to quit but because this makes u move forward to do your best and be the beast in your life 💗😭
it’s crazy how much more this pushed me at the gym today. i usually have a specific set of reps and all, but today i just kept going. so so proud of myself
We should workout together sometime
@@bootstrapbillionaire2235 homie shot his shot and failed
it's alright king😔
@@bootstrapbillionaire2235 you miss 100% of the shots you don't take my guy
Im going to change. I promise everyone i know and anyone who reads this. I PROMISE I AM GOING TO CHANGE
Etchy SketchOneR keep going
Promise yourself. Not a RUclips comment section who can't keep you accountable.
Have you changed? What are you waiting for?
Champ
If you want it. Speak in the present tense. Get it
Time to get it! I hope everyone on here has a blessed and productive life. We got this!!
John Ramos thanks brother. You too as well.
John Ramos 🙏🏽
John Ramos we got this
Friendly reminder that skipping to very end of video and then hitting replay gets rid of all the ads
Edit: Thanks for all the replies everyone, happy to help!
Who's still in 2024? 😊
Who needs this motivation during quarantine?! ME🙋🏼♀️💪🏽🏆
This pulled me through a hard day at the gym where I didn't want to be there at 11pm at night. Thank you for this master piece. It will be forever in my playlist.
I was thinking of excuses not to go to the gym today. I decided to search for gym motivation and found this video. I went to the gym and feel 100 times better about myself. Thank you!
"Most human beings are only living at about 40% of their potential"
I was thinking about that quote and realized how incredibly generous he's being here. In reality the true number is probably somewhere between .4 and 4%. Just look at how most people spend their time, they spend hours a day on social media, Reddit, playing video games, watching bullshit on Netflix, drinking and smoking weed, watching sports, hanging out and bullshiting with friends, at the end of the week it's a miracle if they get anything done! Maybe they'll exercise every now and then, read a book or two a year, that's the average person right there. They work a day job they're not particularly fond of and they do a decent job at it, and aside from that 90% of their time is wasted on stupid bullshit did they would agree is stupid bull shit if you sat them down and talked to them about it.
Warren Buffett had a great line where he said most of us go through life using up a very very small portion of our potential.
So true. I am guilty of it too but at least I go to the gym every second day for 2 years now
I want to be a actor and gaming, books, movies, helps me a lot
What’s so good abkut reading a book it improves ur vocabulary educates you depending on the book. Things like gaming gives benefits too such as reaction time and logical thinking under high pressure situations
I could be wrong but I believe he meant that when we get to that 40 % potential we give up, after listening to David Goggins he opened up a part of my mental I didn't know I had, for example I was running for a while and thought I couldn't do it anymore but when I decided to forget about the pain and push through I almost doubled the time I ran. Same with a lot of other exercises, for example planks, I thought I couldn't do more than 1 min, and decided to hold and hold until you are shaking all over, I held for a 3 min, and then went for a 5 min a few weeks after, with proper position. That's how people need to train to get the maximum potential they can, pain occurs way before your body can't hold anymore so forget the pain and hold and even when it hurts hold until your body can't anymore.
@@Darkraph2 ^ This
My wife left me and recently died last September. Each day the voulchers circle closer and closer over my head . Thanks mulligan Bros for this masterpiece . Iron sharpens Iron. I'm choosing to fight back , skeet shooting the vulchers above .piece and love to you all , may you also gain the courage you need to live your dreams .❤
"Succes and failure are generally slow processes. You either slowly built the things up or gradually tearing them down" ❤
Ana A. MOTIVATION ALL OVER MY PAGE CHECK IT OUT 🤨LETS WORK !
Body hacking right now! www.chiforceherbalelixir.com/product-page/chi-force-herbal-elixir-1
Hearing Arnold just motivates the hell out of me.
“If you don't build your dream someone else will hire you to help build theirs.”
― Tony Gaskins
I have been listening to this every day for about a month now. it has given me a different way to look at how I feel about life and also my workouts and all around work ethic. I am currently evolving into a more disciplined and responsible healthier person. I myself especially listen to Schwartzenager and David Goggins over n over and over again because they truly bring my motivation to it's peak !! I have also lost 10 pounds and gained quite a bit more Stamina . also the lady who speaks about the countdown gets me up and going, this method truly does work as well *
Arnold makes a great point about progressing and improving, when he talked about the first time he won a little trophy for lifting, then, that lead to a bigger and bigger accomplishment and look where he is today. The important thing is that you have to start somewhere, even if it is a humble beginning, but you just have to start and build up from their.
11 months retained and its still a challenge, blessed to have videos like this. Im going to the gym right now ( 5 days later) I've been in the gym at least 2 hours a day, 1 rest day and retaining got my body in overdrive, cold showers right after working out and just a little soreness but not enough to stop the motivation. WE ARE ALL GONNA MAKE IT BROTHERS. (4/21/22) still no intoxication, strictly eggs and chicken and protein and gym 6 days a week. Shoot for your goals not holes🙏 5/20/22 it’s hard my brothers, I fell off a lil bit and been slacking but I realized this isn’t fun, being disciplined and strict for goals is not fun in the moment. The good feeling comes at the end of the day when you can look back and be proud of yourself for not giving in, not giving up. Short term pleasure is fun but not rewarding, long term pleasure isn’t fun but is that greatest reward of all.
5 years into my training and this video is still my go to when I don’t feel like going. When I don’t feel motivated anymore.
I love the quote " The man that says he can and the man that says he can't are both right". Nothing is impossible to he who tries.
I don’t even put workout music on anymore I just listen to this every time. Well done and thank you!
I listen to this every time I workout.
Heart attack at 29, one week away from what was going to be my first physique comp.. 205 4% body fat. Felt great looked great.. doc told me to stop working out and i wasnt allowed to work for 4 months. Gained 60 lbs. Over the past few year depression has kicked my ass. And i let it.. 7 years later, im just now finding my pace again. 430 am wake. 5am workout. 7 am work. 530 pm run 2.5 miles. Every fucking day. And atleast 2 times a week i listen to this video. Got tired of deppression, got tired of feeling fat, got tired of my son being lazy... but hes lazy because he watched me be lazy... no more. NO FUCKING MORE
If you need to sleep 8 hours, just sleep faster, this man... legend 💪🏽
“It’s gonna be painful and fun”
I always say this whem I'm tearing down the pants :'D
Pain is a sign of weakness leaving the body
Non Ducor Duco, I am not led, I lead
Hell yea it is
I DON'T KNOW WHY I say the same but its gonna be fun
@@lafaydalay9815 no shit let me tell you something no pain no gain
I used to be in shape back in my highschool years and I loved all about it , then I graduated started working offshore and gained over 50 lbs I’m home for good now because of school and all I want is to go back to those highschool days , I’m so down and ready to take this challenge once again 💯💪🏽
What type of work did you did?
Aye bro you shredded now?
Get back at it, don't stop
Haven't lifted weights for 3 years now. Lost 95% of all my gains. This video is really opened my eyes overwhelmed with emotions. I'm feeling this raging fire growing inside me ready to do whatever it takes and dig deeper and surpass my limits.
All good brother get back on it
And then ... he sat down and watched netflix. ;D
It's not only gym motivation. That includes the ALL wisdom to achieve success in any part of life. Amazing video Brother
Last year at this time watching this video I was a alcoholic beer belly and the poorest health status in 23 years and mentally broken fast forwarded a year to today and I'm clear of my mental illness and the healthiest I've ever been put on 15 pounds of muscle and stopped drinking alcohol for good 🙌💪
I’m not antisocial… it’s just that everybody doesn’t deserve this energy.
Okay Karen
I like this
Sometime with someone like me who has mental health issues i try to much to be 'normal' and have friends
Yuh, but energy flows both ways, you gotta refuel sometime..
Listening to this rather than music…it’s more encouraging. Makes me want to push myself. Past my limits.
The best time to plant a tree was 20 years ago the second best time is right now
Damn right Captain!
I've listened to a million motivational videos. Helps me through the tough times and push further in the good times. This one is perfect for what I'm struggling through now. Thank you!
You are so welcome!
me too. how funny that we can be going through the same and not know each other.
Guys you’re killing me with all these commercials, I’m trying to get pumped up but I have to skip ads every 5 minutes. Don’t be greedy, do better.
Nothing can stop us when we are motivated. We can even touch the sky
Honestly, I don’t even listen to the details of what most of these people are saying. I just enjoy the intensity and drive and focus of the delivery of their words. That’s what I find motivating.
Just waking up right now at 4 am to do cardio before my day gets started. This video wakes my ass up real fast lol.
Body hacking right now! www.chiforceherbalelixir.com/product-page/chi-force-herbal-elixir-1
LET ME HELP U, DO CARDIO AFTER YOUR MUSCLE WORKOUT... AND WHEN U DO CARDIO MAKE SURE ITS HIT WORKOUTS
Damn right 🤙
me too
You don’t lose when you fall. You lose when you surrender. It doesn’t matter how hard you fall, it matters how you get back up again. Go get out there, work hard, eat healthy, drink water, get plenty of rest, and never give up. 💪
I’m just starting to workout and this has been helping me stay motivated. Good luck to everyone else with their goals and ambitions. Let’s get this.
let’s go man same here. stay consistent man i’ll see you at the top 💯
Gym is closed, so I’m switching to pounding pavement for 2 miles every day and doing some body workouts. Can’t stop because of adversity
Right when Joe Rogan said you only need 40 minutes to get a solid workout, I looked up at my timer and I was at 43 minutes. It didn't kill me, I'm still standing and moving forward. Thank you for this compilation. It'll be a routine listen during my workouts 💪🏻
For everyone complaining about ads: skip to the end of the video and press the replay button 🤙🏻
It tricks youtube to think you've watched them all already
Really..hell yeah!
Wish i could give you a 1000 likes for this comment...lol.. Thanks
Stopped listening to music during workouts I listen to motivational videos when I wake up and workout. You truly can be anything you want in this life.
My Dad once told me "You may not be there yet, but you are closer than you where yesterday"
Everybody getting weaker while I get stronger, love it
This is pure energy. Amazing what words can do. After waking up feeling shitty about starting my workout this really pushed me to give my best.
Pain is the great motivator. Our minds work 24 x 7 to destroy our efforts. You'll never get rid of the negative thinking until you stop listening to it. Workout when you want to and workout when you don't. No excuses or shortcuts to achieving success. Embrace the pain!
If the WHY is powerful..the How is easy ✊🔥
Everyday when I listen to the audio of this video, it makes me push beyond my limitations. It keeps me focused. ❤️❤️👏👏👌👌👍
"The one thing you wanted to happen oftentimes is the best thing that never happened."
I guess wanting to be in a relationship and having someone who loves me is the best thing that never happened to me. I'm getting stronger day by day and ill carve the body I desire because I'm beginning to love myself and I'm gonna do me and ill never settle for the first girl to hit me up because I deserve better than settling for shit. I'm sick of it
Right on! Girls come second. No matter what girls come second. Focus on yourself, brother👊
That's the right mindset king
If it wasn't for our struggles, we wouldn't have our strength. God is always building us even when it seems we're being broken. Have a great day and God Bless!
whoever is watching this, I hope you are motivated, eat your excuses, start working and reach your goals. All the best
I was going through a very depressive phase in my life... this video really helped me out. Each and every speaker made so much sense...I listen to it daily...Thanks @MulliganBorthers for compiling this video. It saved my life.
Anyone else listening to this at the gym?
Checking in on the road. Who getting it??? Work hard you get what you wanna get! 🔥
At 38, I could almost live by that quote "When everyone else is getting weaker, im getting stronger". Stay hungry my friends! Stay solid!
When you're in the middle of a workout and you can't skip that ad. Worst feeling ever
RUclips Vanced will fix that for you
This helped me push through my workout, my whole body is throbbing and I feel good 💪🏽😪
That's right ! Come On Somebody !! 💯👊💯 NO PAIN , NO GAIN ....
When you see the other side of PAIN. This is call glory!!!
The only thing that would make this video better is a few more commercials
Logan Haynes I got RUclips premium. I prefer the mixes and videos like this to anything on Pandora or Spotify
@Moe Moe indeed
Moe Moe RUclips premium is underrated IMO.
I have a feaver and the only cure is more commercials baby.
MOTIVATION ALL OVER MY PAGE CHECK IT OUT 🤨LETS WORK !
Everyday i start running at the gym while listening to this
CODE:' 2024 ' FOR BUY ONE GET ONE FREE! www.mulliganbrothers.com/
Took me until I was 34 to realize what a real life is. Now I will never stop moving, and boy I'm so fucking happy now.
These videos keep me fighting through all my hardship through my health conditions I have had to endure through the years I keep getting up in the morning and hope and one day i can get back to the gym one day
Its never too late mark
Keep fighting, we’re rooting for you
MOTIVATION ALL OVER MY PAGE CHECK IT OUT 🤨LETS WORK ! Plus 21 DAY BODY TRANSFORMATION! 🦾19 years old trying to motivate!
Super self healing with Body hacking right now! www.chiforceherbalelixir.com/product-page/chi-force-herbal-elixir-1
You got this. I’m with you. The struggle is real but worth it.
I usually have a gym playlist to workout, I started using these motivational videos when I workout and I love it. It fuels the fire in me more than music. Keep em coming! 💪
Same
Same
everyone is fighting his own battle, just keep moving forward guys
Legend has it it’s an empty gym the way I like it and that it’s leg day today which means it’s gunna be sweaty, painful and fun
I swear I’m going to change. No matter what it costs or how long it takes. I’m going to change.
Came here expecting an hour of drum/bass/trap. Was not disappointed. Thanks, great upload.
This helped me so much I won’t even quit NEVER EVER
A necessary daily reminder !! Listen to these while training...the FOCUS is different 💯💯💯
Time to hit the gym , who’s with me 🙋🏻♂️
It's 430 am I'm ready
I'm here
Let’s gooooo
This is awesome. I know it was posted a few years ago... but this is just what I needed to hear after battling with recovering from covid for 8 months. I am back baby. Thank you.
No matter what type of Fitness we do whether it’s Bodybuilding, Powerlfiting, CrossFit, HIIT Cardio, Calisthenics, etc. we all need to do the best we can to achieve our goals and be who we want to be in Fitness.
Dammit Arnold! I see why you are an inspiration. This is exactly what I needed to hear today😊🙏🏼
😍😍
Ally hurry get to da blenda👍
I listened to this during my workout yesterday and I was shocked during my workout. I lifted more, did more reps, felt more focused, more energized and when I left the gym I was so proud and amazed by what took place while listening to this. I kicked ass and I'm about to do it again right now.
@@pedroroca6289 Go Pedro!!!! Good for you 👍🏼🥰
Follow up, follow me, ally
Yes!! Not had a long form video from you guys in ages, thanks for sharing
Opened my pathway and showed me yes I can 🙏🏻
This was so inspiring, I did my weights program and added the extra mile with a pleasure