Sleeping on This Bed Could Make You Sick: Easy Bed Fix!
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- Опубликовано: 17 окт 2024
- Sleeping on metal bed frames could be making you sick, scientists speculate.
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----------------------------------------Show Notes-------------------------------------
0:00 Intro
This is no joke, I lived close to a high voltage power line while stationed in Europe, and couldn't sleep well until I discovered that ( by using an EMF meter ) , changed the bed to cheapest Ikea wood frame and finally started sleeping well. Moved back to the US to a brand new building and yet again, despite no power lines around, I couldn't sleep deeply enough for months despite a non metallic bed frame. Bought an EMF meter, and sure enough, the EMF field is insanely high due to smart appliances, smart plugs, nest thermostat, all connected to the WIFI network and/or Bluetooth. My fix : turn off the WIFI, disconnect the thermostat and every smart appliances running on wifi or Bluetooth. Cell phones on flight modes, and all electric devices nearby my bed are unplugged. I finally started to sleep deeply again. Also bought an earthing mat for my computer station, and swear I can focus much longer on my work, especially late in the day.
Can you ship me the EMF meter lol
Wow!!!! Good info
Might be easier just to build a faraday cage around your bed…. Must admit I’m not keen on Wi-Fi everywhere and am trying to get everything hard wired so it’s not needed.
@@Bavvo69 For sure, I had actually found shielding paint that would act as a Faraday cage but I wasn't there for long enough to justify the expense.
Where can i get the earthing mat?
Would be interesting to see studies about EMF in electric cars. A metal box with a big battery, electric cables and one or two electric motors plus all the electronics systems associated 😅
This. I would love a self driving car but you would live in insane emf levels
Right on, good information thank you! I threw my box spring away over 30 years ago, I couldn't stand it. I bought a nice piece of plywood and some cinder blocks and put my mattress on that, I can't even tell you what a difference it made, I slept so good, that bed felt so secure and stable! Now I have a very nice wood frame with a natural cotton futon 😍
dosn't the matress itself have metal springs though?
You had me at "Jack Kruse." Thank you for bringing this very important topic to our awareness, Mike! I appreciate the way you can break this down into a quick and concise message for everyone to access. You're making a huge difference in many people's lives. Thank you! ❤
I sleep on the floor in a bundle of blankets, of course I'm only 27 but I've definitely noticed it's helped with lower back issues and your body manages to position itself in a comfortable position throughout the night, also there's never a single day where I "stay in bed" considering there is no bed to begin with I just don't lay down throughout the day
I've been sleeping on the floor for well over 10yrs now, even when staying at hotels for business travel. I'm older than you. I'll never go back to sleeping in a "normal" bed.
What explains the difference in Japan is their diet is much higher in iodine than here in US. Iodine is crucial for avoiding cancer.
How about all the junk food eaten by Americans and over eating ? That the obvious thing
Does iodine have a left/ right side bias?
This is true, as well as the many other dietary differences. Also, a lot of Japanese sleep on Western-style beds these days, and have done so since the '60s. Also, the frequencies from FM/TV are NOT exactly resonant with a bed frame - there is a range of frequencies used, and FM (I'd have to look up TV) is vertically polarized, so the length of the bed isn't even the important dimension - it's the thickness. I watch almost every new video on this channel, but while it's useful to let people know about the research, the research is about one-quarter baked.
@@scottmiller2591 😢😢🎉
Be careful putting your mattress directly on the floor. Depending on where you live, that can promote mold. We have a wooden platform bed that i built myself, however I do think our mattress has some type of spring cans in it. It’s made by lucid. We do have a cell tower close by. Definitely worth thinking about.
Also, if you sleep in a small room on the floor, after a short while you will be breathing in co2 due to co2 being heavier than oxygen and you basically spending up all the oxygen in the room ☝️
Been floor sleeping on a futon for 4 years now. We turn off wifi and phones and my pillowcase is a Bon Charge EMF blocking pillowcase. The key is to reduce emf exposure drastically while you sleep and to not worry too much about the exposure during your day to day life. Eat healthy, exercise, ensure you get enough iodine and selenium for thyroid support, snd you should be good to go! You could go a step further on buy emf blocking paint and paint your bedroom, but remember if you use emf decices in their, it will amplify the signal because itd be like being in a metal box with the emf waves.
Floor sleeping is underrated! Also a fan of sleeping cool, quiet, dark, and early!
They also sell EMF blocking canopies that cover the bed, essentially creating a faraday cage. I’m not sure if this would block the EMF completely but it’s worth looking into.
an easy way to test this theory is to take an FM radio and/or a TV with no antenna and place them on your mattress. If reception improves there might be something to this.
Soft beds make soft bodies. As someone who spent their teen years sleeping under old wool blankets on a thin-ass futon on wood slats, I can say that those were the best sleep-years of my life until recently. Even the firmest latex mattress just wasn't firm enough for me or my husband, and ditching them for tatami and futons on the floor has already made a difference.
i've been sleeping on teh floor exclusively for over ten yrs now and will never go back. I can sleep on hard concrete, plywood, anything. best sleep of my life, and very comfortable when you adjust to it.
@@SoloRenegade How do you adjust to it? There are only so many sleeping positions and all of them except laying on your back seem to not fit or match the body's anatomy to the floor.
@@donjuantrumpetajohnson Yes, back is the best, but you just figure it out for the others. I don't know how best to explain it, but I comfortably side sleep on either side as well. It took me a while before I could do it as I had to adjust to sleeping on the floor as well as finding new positions to be in while on my side. My body figured it out, so I can't really say what's different now to make it work. Been sleeping on the floor for just over 10yrs now, so it's been a while since I made the change.
But sleeping on my back with no pillow is the best position overall.
I improved my sleep when I, believe it or not, started sleeping on the floor. The first noticeable change after a few weeks was that I woke up with less body aches and higher energy levels in the morning. I just lay out a sleeping bag in the corner of the room, and I make sure to sleep in good posture. No more soft mattresses for me.
My husband loves sleeping on the floor! He'll start to feel bad and sleep in the bed again for a night and his extra firm mattress is too soft after half the night.
Do you sleep on your bag or side normally?
If I don't have a soft mattress, I toss and turn all the time. Tho no metal spring!
I've been using a futon mattress for three years now, but I don't see much of a difference 😀
Same
I've always hated metal beds. I've slept with earthing stuff for about 10 years now. Can't sleep easily without it. I don't have any electrical stuff plugged in anywhere in my bedroom. When I go to bed- phone is put into airplane mode, maybe I should think about leaving the phone in another room. Some of this stuff some people might think is silly but, insomnia runs in our family and you'll know- if it works, it works. Wool duvets- ace. Breathable materials- tencel, latex. I also never have the bedroom heated and always have the window open when I can. Happy sleeping.
We drive on the left side here in US not it Japan. We get more sun exposure on that side. My dermatologist said she sees more skin issues on this side.
But how would that explain left-sided breast cancer bias?
This sounds reasonable. Glass is said to filter out the beneficial parts of sunrays and let the harmful burning part through.
My grandparents worked in fields. All day. Even smoked occasionally. No illnesses ever. That dermatologist needs to speak to those like my dad who spend all day in the sun, who eat carnivore and are working 60 hours weeks at 81.
Glycation causes it. High sugar and scorched meat - brown spots !
@@Highintensityhealth less woman drivers
I have always suspected this due to my survival trips when sleeping on cedar bows and only antenna is my knife and fry pan it definitely makes me feel 100% rested and better .
You're not using the frying pan as a pillow are you?
For those who do a lot of travelling-camping AND sleep in a van that would perhaps point out the importance of insulation (aside from temperature). I have noticed that when all insulation is up...all the sudden I loose my data signal, especially when camping in more remote areas. I was thinking it is actually a good thing (in addition is works as an "incentive" to sleep earlier). But something to think about when "perfecting" your insulation. The point about having wood under the mattress well taken also...just in case.
Higher cancer rates on the left side, in breast cancer. My theory has always been that most people are right-handed. Thus, the left side is more inactive, and the lymphatic drainage stagnates, giving cancer cells the opportunity to multiply
Doesn’t explain the difference in Japan
This makes total sense to me. My husband and I recently started sleeping with grounding pillowcases on our pillows. We bought a voltage meter and they really do work to lower the voltage of the body. The closest thing I can compare the feeling to is when I got acupuncture years ago and it totally shifted my perception and felt like it slowed down time, making the present moment suddenly loud and clear. The grounding has been more subtle but it’s wonderful. They say it lowers the effect of all the invisible external chaotic frequencies that we’re all swimming in every day in our environments. I’m sleeping thru the night without waking up 2-5 times. EMF’s are very important to address!! It’s the elephant in the room imo.
WOW! Everything helps , and over time with these "little" changes they add up. Thank you for sharing
What about metal implants, jewelry, eyeglasses, hearing aids, belt buckles, zippers, buttons, etc.? Do we need to worry about all the metal in, on and surrounding us other than mattresses? What about pipes, but pvc pipes leach vinyl chloride and metal is conductive, wires, fixtures, appliances? The stress of knowing bc I can’t remediate enough with finite resources is going to create dis-ease.
Grateful for this caution young man. Just got a hospital bed ad glad I ca retur it! 👍
I fully agree. I removed every metal from my bed, now is 100% wooden + I sleep on cold hard foam without any additions. I also put isolated my walls from EMF by grounding. So, my room is fully "garden of eden". To recover during the night and we need to make sure there is no disturbance during the sleep. Also, as addition to metal topic, it is mind-blowing how many people have it in their mouth as implants. Here in Germany, it is now getting more popular to go to biological stomatologist as example use so biomaterials like zirconium dioxide as implant.
Thanks for mentioning zirconium dioxide, never new that was a thing, now I'll research it. 👍
Hello 👋 How do you ground your bed? Thank you.
@@MrWiseinheart if you have metal in your mouth you need to remove it asap and ask to use bio compatible/safe material. Simple as that. Every good biological stomatologist starts with it. What was even more shocking to me is that root canal therapy. If you have done it, tooth needs to taken out too late. The problem is called cavitation. Death tooth is releasing toxins to your bloodstream. Please do not ask me how all this work but I felt 1000% better doing all of it. and price of service is insane, that is only minus.
Will you explain how you "isolated my walls from EMF by grounding", please?
@@michellesummers1010 check GEOVITAL company, best in the market, they are based in Austria, Europe. THere is nobody else as them. Top level. geovital.com/
FINALLY someone is talking about EMF
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Thanks again, Mike, for such an educating video! We're lucky to have you!
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What about if you have a metal frame (doesn’t surround the bed, just a platform with slats), and you have a wooden board over the top of it? Or maybe a thin layer of rubber?
I'm an EE and specialize in radar and I'm not really buying this. But maybe I'm missing something. An antenna doesn't amplify anything, it basically tunes out, or attenuates, all the other frequencies it was not designed for. It doesn't add anything (power) since it is a passive device. If you connect it to an amplifier and re-transmit the signal with enough power then you basically have a microwave oven. The air contains the energy and just because a spring might act like an antenna for a certain frequency doesn't mean the energy is any greater than what it was without the spring.
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Precisely.
It's just correlation, but interesting nonetheless.
i'm thinking of setting up my tent in the garden, going to bed at just after sunset and having a paddling pool next to it so I can jump in when I wake up.
They could just be much colder due to the bed being in contact with a cold floor. Japanese also use a lot less heating due to poor insulation, which is bizarrely widespread (I believe its actually superstition, which is not uncommon in Japan if you know their culture), and have unusually cold nights compared to the West.
Being cold at night greatly improves sleep quality, but here we're so addicted to comfort that's not something most would explore or experiment with.
The cold heal inflammation. I walk barefoot in the cold ocean water to heal my arthritis and any other pain caused by inflammation. Also s couple times a week in winter, I take cold shower. Feel really good and sleep well.
The relation was with cancer rates though, not sleep quality. Although sleep quality would probably play a role as well in general health
I've been in Japan fifty years and never heard any superstitions that had to do with insulation (I have always assumed that Japanese have traditionally built homes for the unbearable hot and humid summers rather than the relatively mild winters). But it is often believed you should not sleep facing north. While this is often considered a superstition, there has been study that it may actually be related to magnetic fields.
The amount of EMFs concentrated by metals is scary. I have an EMF meter and it freaks me out to see the readings. Other sources of EMFs in your bedroom are wall outlets (especially in older homes) and table lamps, both which can give off a large electrical field.
This is why I live in a castle and use only fire for light and warmth. I also got rid of all the metal weapons and even all the knight outfits.
Thanks for the information! What are your thoughts on grounding or earthing mats to help with this situation?
Earthing the metallic springs would address the electric component of electromagnetism in isolation, but would not address the high frequency magnetic component. Only part way there! Best to get rid of the metallic springs altogether. Zip. Nada. New springless bed? Also for folks who are not sure, start sleeping without cell phone. In fact, no electronic devices close to the bed at all.
@@robinkleinsteuber5217 or faraday cage around the bed/perimeter of bedroom? doable option
@@w1975b True, but that would be one hell of a modification expense! Cheaper to go no-spring bed with no electronic item nearby your sleeping chambers. Of course, if money's no object, wow, I suppose it's do-able indeed!!
@@robinkleinsteuber5217 similar options (blocking room) are EMF paint and wallpaper. Can't say how well they work, but people could look into them if interested. May not cost as much as building an actual cage around the bed or room.
@@w1975b That could be possible, but like you, I know not the efficacy of these coatings. If thick enough to carry the magnetically induced current, to avoid overheating, and it probably is so, then yes, indeed, it should work well! (For the benefit of anyone else who may be reading this who may not know, a little painless physics, for free. The afore- mentioned induced current then, in turn, radiate a reactionary magnetic field to oppose the incident (problem) magnetic field. This mechanism renders the high frequency magnetic component as appropriately nulled. This mechanism is typically called "transformer action" and it is due to Lenz's Law, again, for the benefit of some folks who may read this and need the background info.) Thanks, Wen, for this feedback!
Wow always bringing out the good content this was fascinating
You all might want to look into these two topics: Radon gas in certain homes; and geopathic stress in the earth.
Wish my bed could get a better picture and a few more channels. In the UK I may be charged the TV licence fee if my bed is regarded as a reception medium.
Don't most matresses have coil springs? In such case, we'd have to replace both.
That's kind of what's confusing me. Both the video and the comments keep using "box spring" and "bed frame" interchangeably, and at this point I'm just thinking anything that uses metal coils, specifically, is what I want to get rid of.
On the topic of breast cancer, my mother had no family history & got it twice. First time when she was 34 and again at around 70. I was always encouraged to get yearly mammograms but after 2 or 3 decided to opt out of them. Seemed to me that the medical system gave my mother bc. When she was around 27 she developed paralysis of her neck & shoulder (polio due to polio vax?). She had just had her first baby and was living in the US. She went into hospital and they did numerous xrays on her right side (same side she got cancer on 7 years later). After treatment she was screened with yearly mammograms. 36 years later they said she had cancer again on the other side. I think after so many xrays on the other side I think they actually caused that as well.
I believe you may be correct. I worked as a Vertified Dental Assistant ,which meant I was trained in radiology and the safe use of radiographs.I went to the doctor for what I though was a l9ng lasting cold, but eas bronchitis.During the exam the doctor discovered a lump on the left side of my thyroid. He said he was going to send me for a special x-ray .Because of my training ,I knew that the thyroid, like reproductive tissue is not to x-rayed randomly,hence the use of a lead thyroid collar when taking dental x-rays. I didn't go for the scan,but instead went for an ultrasound and needle biopsy a year later, which fortunately was non-malignant
Years later I found a book titled The Whole Story. It detailed many thyroids tumors and cancer caused by the use of soy
Due tp a milk allergy I was raised on soybeam formula
Five of my six children had milk allergies so we used soymilk. We stopped the use of all soy products tofu , soymilk, tofu ice cream. Within a few years the lump on my thyroid disappeared. Unfortunately soybeam oil is in so many products not just food items but skincare too Buyer Beware
@@debc315 Thanks for the details of your story. I'm glad you learned and were able to reverse things that were harming you. I also grew up with lots of soy...of course we thought it was healthy!
You are right. I can't remember which expert it was that I was reading but he said that if you follow the recommended mammogram schedule, you will more than likely get cancer just from the mammograms after many years. What a racket! 😢
I totally agree I have read tons of research confirming this
I use a wooden framed bed. Will check out re the mattress. Thanks it's very interesting.
This is very good news for me! I keep my phone downstairs to avoid EMFs and a while ago I started sleeping on a foam pad. I've been considering moving to a bed frame but now this is one more reason to stick with the foam!
Lots of wooden beds are available as well :)
Same here! A few months ago I was thinking of looking into a thuma all wood frame.. And they are cheap and well designed...
@@MushroomMagpie I love the look of those too!
Thank -you for letting us know of one the many exposures that together can lead to cancer.
As an amateur radio operator antennas have always fascinated me and enjoy learning about and building them. Electro magnetic energy or EMF is a magnetic wave combined with a voltage wave and they are perpendicular to each other. The mention of a half wave length is important because that is a very effective antenna.
I was intrigued with grounding but when I looked for research (something I’m admittedly not good at) I couldn’t find double blind tests. It seems like something that would be easy to do. With the lies being told about covid and the withheld information I have become very suspicious of everything.
I have also heard sleeping north to south can be bad because of the magnetic fields moving the iron in your blood towards the nearest magnetic pole 🤷
I do know I sometimes sleep better on my couch that runs east west than my bed that is head north feet south.
Thanks again for a very interesting topic and interesting study.
Ewwww I pointed North to South,also. Until now.
If one uses a foam rubber mattress, and rubber interrupts the conduction of electricity, could that be a protection from the metal in a bed?
Excellent content has always placed this channel above the crowd.
We moved away from box springs ages ago and it was because it was cheaper to only need one mattress. lol Also easier since we move so often. At least we get another benefit out of it!
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Thank you so much for your channel and all the wonderful information you bring to us.
It is an interesting research. Speaking of bed/mattress, I cannot sleep well on "shaping" mattress (mattress which adapt to one's body shape). Even a firm mattress is too soft and my hip sinks too much and this causes lower back pain. I can sleep better on Japanese-style bedding and I do not experience the lower back pain.
I got rid of my metal frame. But, just so you know, PEMF helps a lot too! Ever since I have gotten my Saatva hunky moving bed, I've had bad metobolic issues and cannot digest food. My grey hair started shooting out of my head everywhere at 32. Whatever I was doing or not doing (nutrients and sunlight) was being amplified by my cell voltage being messed up by this. It was definitely stealing my electrons. And letting too much calcium into the cell, which makes your body stiff!
How do you turn your bed away from the nearest TV transmission tower? Every bedroom has a window right, so you are saying don’t put your bed in front of a window where transmission waves can come through? Also, most people are on cable now, right? So the transmission from the router would be a bigger danger with the metal in your bed, right?
I’ve been banging on about mobile phones and smart meters for years now and everyone has thought I’m mad, I know I’m right but I never thought how bad it could be concerning the obvious everyday things we just expect.
Well, I guess that's one more advantage of living in an extremely rural area that is a TV and radio "desert". Although we have a few cell towers around, and some wireless internet, the amount of EMF here is waaay lower than in populated areas.
Great video! Keep them coming!
I heard what you are saying about box springs 30 years ago and traded it in for a foundation, which is wood. A couple of years ago, I sold my beautiful sled bed and got rid of the wood foundation and bought a Thuma platform bed. I bought a very firm piece of naked natural latex, 3
inches thick. I love it. It's so firm and feels so good on my back and the Thuma platform is simple and beautiful.
I was just looking at those thuma frames a few months ago.. And they are a pretty good price, alot of them have a nice classic look to them.. I myself is getting tired of the high up in the air bed frame... And actually been digging the lower bed setting
This is what I did
Would putting a rubber mat on top of the mattress so that there's a rubber shield between you and the mattress be helpful?
I don't think rubber would be uniquely effective at stopping electromagnetic radiation. Try sleeping on a bed of lead lol
Thuma frames... Look into them.. Have lots of good designs... And good price.. I'm looking into one now
I believe studies were done with magnets repelling emf.
what about spring mattress? are they harmful?
Totally agree. I had a great US-made Wool Futon which I slept on the floor...it was great. Now I'm in a place with a regular bed - the box springs are on the floor, but it's still metal springs. I have a bad Knee and can't get on/off floor now. But I will be replacing the conventional Bed with a wood frame and another of those wool Futons ASAP.
Problem is i keep the Phone too close.
Replacing the box spring or frame is not enough. You need to replace the actual mattress if you have one with innersprings!
You talk about (metal) box springs and bedframes (both of which I have had my entire life), but you do not mention the (metal coils in) mattresses? Did you build a wood mattress for your daughter, too? I've read that synthetic compounds, and down/feather/bird bedding is hazardous...so what *should* I be sleeping on? And I need a very firm mattress, or my back issues are much worse.
Omg makes so much sense !! I have been getting horrible deep sleep scores …. I went to a hotel and got a score of two hours !!! My bed at home is make of all metal and has 4 post and a triangle on top and coiled box string !!! Can’t wait to see if it helps so change it out !!! Bed for sale 😀
If that is with a smart watch are you turning off all the EMF that pulses out?
Did it make a difference?
Epigenetics is my passion. We always sleep on cotton and wool and natural latex on wood frames.
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Ughhh we literally just bought a metal box spring (& of course it was made it China double whammy with potential lead) to avoid potential mold vs wood, and had been on our deep mattress on the ground… should have left it well alone!
Excellent video, as usual thank you so much!!!
Ok box springs, I recently relpaced it for a thick memory foam, but my actual bed frame (the bit that the mattress sits on) is partially still made of metal, is that still a concern?
Also, can this metal conduction hypothesis be applied to metal office chairs that we sit on all day?
I would also like to know the answer to this
I would replace the base with plywood and not worry about the rest of the frame that isn't underneath you.
I have left sided stage 4 melanoma. This is a scary study. I was diagnosed at 17 years old and the doctors had no explanation. So crazy that something as simple and unseen could cause such a devastating disease. This cancer changed my life. Not sure if it will be for the better or worse.
I pray you get 100% free of disease in Jesus name.💜
what mattress do you use Thank you appreciate your content
Great video, very interesting, from what i can tell the only concern is for metal bed frames, but what about wooden bed frames, with mattresses that are part sprung with memory foam. are they anything to worry about?
You also mentioned about bed length being half or a qtr of the wavelength. what about a super king size bed? as that is typically longer and wider than a standard double bed, does this mitigate or otherwise remove the concern?
👍 good to know . Your a good dad , watching out for your child . 👏👏👏 thanks for the video.
Darn, I have a Helix mattress, and it's built with coils. It's wonderfully comfortable, though. What is a good alternative that's just as comfortable but without coils?
I stopped sleeping on a bed with metal coils or other metal parts 20 years ago. My restless legs get very bad when there’s metal in the bed or mattress. Yes, I thought the woman who told me about this might be a nut job. And then I found out she was right.
I have really bad RLS, especially during that special "hormonal" week. Our Tempur Cloud Breeze has coils in it. Hm. Thinking HARD about this.
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@@carascottvo maybe best to test it, first. I used to go sleep on the couch, when it was bad. It was a futon - no spring coils. I always wondered why I slept better, there.
@@i.ehrenfest349 That blows my mind. My husband is going to scalp me if I ask to switch out this 5-year-old mattress!! I'm looking into this already- I know ours has steel coils. This is creepy.
@@carascottvo Good luck! RLS blows.
It would be easy to test this... radio waves are well understood and easy to measure.
So just the frame needs to be wood? So if you have a wooden bed, with a wooden bunk board, then an innerspring mattress is that good?
Thanks for sharing, how do you feel about smart beds that help you sleep like 8 sleep?
Did they actually make signal strength measurements above the bed?
So far you have presented not much data.
Each coil would have it's own length of wire.
The length of the metal frame around the mattress, one large coil, is the combined length and width.
King size beds would be different than twin size.
If this is a concern, paint the whole house in EMF shielding paint and metal screens on the windows.
Or paint the inside walls and ceiling of an individual room you want to protect.
You could also use an emf shielding blanket.
Actually, I believe it’s sleeping on your left side is better for the heart. The left ventricle empties into the aorta toward the left.
Woohoo!
Yes
Interesting. Watching from the Philippines. I am a right side sleeper also. Not knowing why I presumed it was the less weight on the heart as well.
Thank you!! Really good information!
That’s it , I’m getting a hammock, job done 😳😩🤭🤣
Hammock👍🏻….camping in own bedroom 😅
So should I wear my Tinfoil Hat or not since it's made of metal? I thought I was protecting myself.
Yes...make one out of wood! :)
😂 cant hurt !! Hey turns out that the conspiracy theories are "the experts "... ie covid...
Sleeping on the left side and increased cardiac return is also a good thing in some cases? Wouldn't you be less likely to have an ischemic cardiac incident? Hearing your own heartbeat is a good thing in my estimation... Relieves worries while sleeping... it's important to have a slight incline towards the top of the head with adequate pillows support... Rather than just level... I love my kapok pillow for my head... Because it's easy to mold Firm support... you need a double thick light but firm pillow for your upper arm support and a soft mushy pillow to rest your left wrist on... And another pillow to put between your knees and shins or to support your hook lying leg
Its also conducting dirty electricity, which is probably worse for us even than EMF. Please dont shoot the messenger, Im hypersensitive to both and sleep in a grounded tent to block it all..
You stay wooden bed, and get rid of the box springs. Aren't there springs in the bed too? Sorry I'm confused. For example, I have a wooden frame but there are metal springs the matress.
Our lil dog got hurt (had to get hip surgery), I built a low all wood frame so she can still jump on and off, she was really just trying to save us ❤.
Recently read literature where root cause of cancer is damaged mitochondria... I would thing that would in various ways and yes 5g and dirty emfs transmission via metal is logical. I have the magnetic mattress on top of my box metal frame. Does that transmit thru ?
The 10% bump in Melanoma in the USA I think is congruent with American automobiles having the driver's side on the left side. People in the USA drive with their window open or closed exposing their left side to the Sun. In the USA people travel one person per automobile as a habit most trips. Driver's side passenger windows should all have full sunscreen protection, I think we pay enough for our autos to have this safety modification made standard. The radiation from the sun has increased over the recent years as much as 18% I know I have seen that statistic out in the Public domain. There is your heightened cause for Melanoma.
I am a Physicist ... if my bed frame is an antenna ok it would absorb that radio wavelength but why would it amplify it - it would instead provide a way for the energy to dissipate into heat by the created currents in the frame 🤔I don't see why would it re-focus it into my body that is not such a good antenna or conductor nor is it coupled well inductively or capacitively to the frame. In fact if I want to get rid of electromagnetic radiation I do want to sleep in a Faraday cage, so in a metal mesh box. If indeed the electromagnetic waves are that strong to be worried about you want antennas around to to absorb it instead of you .. (unless you live way too close under a cell phone tower ... that is not likely to be the case).
Not just the "box spring," but the the coils inside the mattress too, are important conductors of electromagnetic frequencies.
1400 years ago the prophet Mohammed (peace be upon him) was always sleeping on his right side and taught us as Muslims to sleep on our right sides.
Mike, you are so cool to build a Bug bed from scratch.👍🏽👏🏼🖖😘💕❣️
The best way to sleep is inclined. It prevents and heals all kinds issues.
I've been using a futon mattress for three years now, but I don't see much of a difference :-D
In the late 1990s, I read of the metal in beds and mattresses interfering with the body's electromagnetic field. It may have been Daniel P Reid's _Tao of Health, Sex, and Longevity_ (New York: Simon & Schuster, 1989).
I slept great on my old child bed metal frame with coils spring and spring mattress had best sleep then mum brought single divan beds had worse sleep for yrs until i moved out got a metal frame bed for my flat slept great then just before daughter was born i brought ikea wooden frame added old mattress to that for a few months daughter 32 that bed still comfortable today 😂but i do wear crystals or have under pillow
What about the springs coils in traditional mattresses? That's bad too?
Just ground you bed with grounding sheets. Has a profound impact.
I got a high density foam mattress custom made. It only needs to be 7in tall because it’s so dense. It’s not like sleeping on hardwood, but it’s much firmer than a typical mattress (also much cheaper than name brands, ~$800 for king size). I enjoy it a lot, and you won’t feel your partner rolling around at night 😅
Really? You enjoy it? Can’t be very comfortable, can it?
How long have you been using it?
Foam outgasses toxins. Real latex is much healthier. No outgassing. Don't buy mattresses in CA unless they are made 100% from organic materials. They are full of toxic fire retardant.
@@i.ehrenfest349 I prefer it to normal mattresses. I tested a lot of them, and I just don’t like that feeling of sinking in, gets too hot in summer, always gets weird lumps over time. I get a lot less back pain now, too. Try it out in a custom foam shop, I went to one in Vancouver.
@@spitfire56j 1.5 years. Even had an accident with our puppy peeing on the bed, I was worried about a smell. I just cleaned with some vinegar and mild soap, and it was completely odourless.
Thank you, again, for the great info I’ll promptly share. 😊
Soooo, would this formula also apply to heated mattress pads?
What about sleeping on memory foam ? Obviously the box spring but the mattress is almost 24 inch like a buffer away from the springs ? Btw love your channel
The springs are not in the bed base, they are in the mattress. I have a wooden slat bed base - but the mattress has springs. - so are you saying we should have futon - cotton wadding or straw - or foam rubber (which out-gasses)
Does the My Pillow guy sell futon mattresses?
A cheaper solution would be to earth strapping ie if you have metal bed frame just get an Tarth one clip and wiring to link up with any earthed pipe work or near a grounding point in the house .This will permanently discharge any emf therefore no harmful interference to your biochemistry…👍🙏🏼
Tarth?
Earth
Its not just the box springs you would have to avoid, in fact, many box springs are made of wood. You are talking about coil spring mattresses, of which many mattresses are manufactured with. So if you truly want to avoid metal inside your mattress, you need to get something made from memory foam/latex, most of the "bed-in-a-box" beds are made like this, and you can get them locally or online. But you would want to avoid a mattress that has springs/coils in it if you are trying to avoid this potential cause.
Left side sleeping: liver weighs on heart&lungs
Right side sleeping: fine
Back sleeping with a pillow under the hammies: perfect
I switch sleeping in all those positions through the night.
New study out NOW says back sleeping the WORST; LEFT side sleeping optimal. MORAL: NO consensus or absolute truth from human minds. 🤦♀️
Interesting. Thanks for the information.👍
So could you check your particular bed with an EMF detector? Is there even such a thing as an EMF detector?
There are many.
@@sparkyUSA1976 phones dont contain the tech needed to get decent readings. The apps all seem "spammy" from my point of view.
Edit: if you do get one and check the bed, take base readings first, go almost inch by inch noting readings - turn off electrics and repeat - you dont want to think its your bed when theres a cable in the wall causing the em readings - which can be turned off at night- making reading go to near zero.
@@petertone1616 Thanks for the information and advice!
What about grounding out your metal platform?